Almighty Coach

Not only Wang Anshan, those athletes who practiced warm-up square dance with Li Dai in the morning, felt this change. Update quickly without ads.

Throughout the day of training, the body always maintains a fully active state.

In this case, the training effect is naturally more effective.

After the training on this day, the athletes walked out of the training hall in twos and threes, and the familiar people were talking and joking with each other.

"When you were training today, you were in a state of shock. I saw even Coach Zhou praised you. Coach Zhou always stretched a face and even had few smiles. He even praised you. The sun came out from the west. "Athlete A said."

Athlete B nodded: "I was also a little surprised. I have followed Coach Zhou for more than a year. He praised me for the number of times, and I can count it with one hand."

"Quick talk, today's training is so good, what's the secret?" Athlete A asked immediately.

"I think, maybe it was a few square dances with Coach Li in the morning!" Athlete B answered.

"Don't tease me, dance squares? I still do ballet!" Athlete sneered.

Athlete B's face showed a positive look:

"What I said is true, my training today is no different than usual, except in the morning, I danced a square dance behind Coach Li for a while. And after finishing the square dance at the time, I felt like my whole body was like It's boiling, and it's also very exciting, just like the feeling of just winning the game. So I think it is the square dance that has worked. "

Athlete A continued the expression of "You make me play": "You are too exaggerated? Is it" boiling "? I think you have a fever and burned your brain! Would you like to take you to the medical office to find a team doctor? ? "

Athlete B is an innocent face: "I really didn't lie to you. If you don't believe it, you will come a little more than ten minutes tomorrow morning, and follow coach Li to do a square dance. I know if it works."

"Let me go square dance? I'm not going! I am an athlete. If someone knows that I came to Guoping First Team to learn a square dance, wouldn't it be a joke to kill me!" Athlete Jia said.

"Just try it, at most it takes a dozen or twenty minutes, and it won't waste you much time, and if Coach Li's square dance is really effective, wouldn't you earn it!" Athlete B continued to persuade .

...

The next day, Li Dai still came to the training hall at more than five o'clock.

In fact, Li Dai also feels that as a professional fitness coach, teaching athletes to dance square dance is not a very glorious thing, even if square dance really has an effect. So he deliberately came to the training hall earlier to avoid encountering embarrassing things with the coaches in charge.

What Li Dai did not expect was that Wang Anshan stayed at the door, looking forward to Li Dai's arrival.

"Coach Li, you are finally here!" Wang Anshan greeted Li Dai immediately and said at the same time: "We are all waiting for you and take us to warm up!"

"You guys?" Li Dai hadn't reacted yet, and saw several athletes in the back, all gathered around. They were all athletes who followed Li Dai to warm up the square dance yesterday. After tasting the sweetness yesterday, they all arrived at the training hall in advance today, waiting for Li Dai to arrive.

"Coach Li, the voice of your mobile phone is too low. I can't hear it far away. I brought a Bluetooth speaker!" One of the athletes squeezed forward, holding a small speaker in his hand.

"Come on, this equipment is more than me!" Li Dai found that he was so popular, of course, was beautiful.

"Okay, let's start jumping. Oh, no, it's warming up!" Li Dai said as he took off his jacket.

...

Cui Pengfei drew his eyelids and walked to the training hall. From his appearance, he was clearly not awake yet.

While walking into the gate of the training hall, Cui Pengfei also yawned, and then the scene in front of him opened his eyes wide.

"What are they doing? There is music, this is a square dance!" Cui Pengfei subconsciously stepped back a few steps, then looked around, and found that he did not go wrong.

Cui Pengfei once again entered the gate of the training hall. He looked at the athletes who were dancing in the square dance. Every face was very familiar. These are his teammates.

"What the **** is going on? Are you crazy?" Cui Pengfei couldn't help voicing. He didn't choose to join the dancing, but found a corner and started to move alone.

"Go forward! Go backward! Go left! Go right! Go forward! Clapping hands!" Li Dai demonstrated the movements of the square dance while screaming nonstop.

The following athletes followed Li Dai, performing square dance movements neatly. When Li Dai shouted "clapping", everyone followed clapping.

"Slap!"

The sound of the two clapping hands passed into Cui Pengfei's ears, making him feel a little upset and even unwilling to continue training.

Cui Pengfei looked around again and found that everyone except himself was dancing square dances in Li Dai.

Cui Pengfei suddenly flashed a lonely dry.

"Shall I try too?" The idea springed from Cui Pengfei's mind, and his footsteps were uncontrolled, moving towards the dancing crowd.

Square dance is like this. Dancers don't feel shy. When the audience is always eager to join, especially when everyone is dancing square dance, the one who doesn't dance will feel like a different kind. At this time, if he wants to make himself look normal, he must join the square dance, or he will turn around and leave.

On this day, other athletes joined the ranks of square dance.

On the third day, thirteen athletes of the men's team of the National Table Tennis Team all followed Li Dai to a warm-up square dance.

...

"Early birds get worms ~ www.readwn.com ~ Early birds get eaten by birds ..." Wang Bin hummed his own community and walked to the training hall.

After all, Wang Bin is the deputy head coach of National Table Tennis. Generally, only when there is a training task, Wang Bin will come to the training hall before seven in the morning. On weekdays, Wang Bin will only appear during normal working hours.

Today, however, Wang Bin couldn't fall asleep at more than four in the morning, so he just got up and came to the training hall.

Before entering, Wang Bin heard the sound of music in the training hall.

"Who is it? Play the music early in the morning, and the music sounds familiar, oh, remember, this is not the popular square dance Divine Comedy! This song sounds really refreshing. "Wang Bin pondered in his head, and stepped into the training hall at his feet."

The next second, Wang Bin's face changed suddenly, and he saw the athletes dancing square dance in the training hall.

"What are you doing!" Wang Bin shouted suddenly.