I'm sanctified in the real world

Chapter 4 Eating and Leisure Life

Inside the hot pot restaurant.

"call--"

Chen Sheng, who was sweating profusely, leaned on the chair and experienced the baptism of the waiter's surprised eyes.

He ate this meal for almost two hours before finishing all the dishes.

His belly was so full that it was difficult for him to breathe.

But Chen Sheng knows that if he wants to improve his physical fitness quickly, eating a lot is essential.

It's better to get used to it early.

After resting for a while, he slowly stood up from his seat.

The meal cost three hundred in total.

Given that Chen Sheng ordered so many plates of meat, it was not expensive.

After lunch, Chen Sheng didn't go home immediately, but came to a drink shop and ordered a cup of lemon tea.

He just sat on the side of the road, basking in the sun while drinking tea, watching the people passing by on the street.

Very comfortable.

Two hours later,
Feeling that the food had been initially digested and his physical strength had fully recovered, Chen Sheng left the beverage shop.

He is going to run home.

With Chen Sheng's current physical strength, it should be enough to make his physical attributes rise again.

But before running, he had one more thing to do.

【Chen Sheng】

【Strength: 0.87】

[Agility: 0.92]

[Physical: 0.92]

[Skills: Limit-Breaking Body, Breathing, Swimming, Running.]

[Skill Points: 0.09]

He has never studied the role of skill points before.

I remembered what Brother Qiang said today, that you have to find the right way to exercise.

He decided to experiment.

【Running: 2/50】

He figured out the running skills and focused on the words.

Next second,
The skill point changed from 0.09 to 0.04.

It appears that 0.01 skill points equals 10 proficiency.

The skill representing running also changes.

[Running: LvMax]

A stream of information suddenly rushed into my mind.

Chen Sheng instantly understood all kinds of knowledge about running and integrated it into his instinct.

"Is this what skills do?"

After only consuming 0.05 skill points, he automatically mastered the best posture and breathing for running.

It's a pity that the panel seems to only show physical skills.

Otherwise, Chen Sheng could easily win a Nobel Prize while exercising.

But that's enough.

Chen Sheng moved around on the spot.

Then, he walked towards home.

When he went out this morning, he only ran for 10 minutes, a distance of more than one kilometer, and he was close to collapse.

Chen Sheng wanted to see how much he had improved after a day of exercise.

10 minutes.

Chen Sheng has run more than a kilometer.

In the morning, he has already collapsed after running.

But now, Chen Sheng just feels a little out of breath.

15 minutes.

The distance is more than two kilometers.

At this time, Chen Sheng's breathing had already begun to become short of breath.

Running on the road is indeed more strenuous than in the gym.

Two 10 minutes.

The distance is nearly three kilometers.

Chen Sheng felt that nine out of ten of his physical strength had gone.

The speed also slowed down significantly.

But he wasn't about to stop.

Anyway, it's not like in the gym now, you need to save your energy for strength training.

When the physical strength is exhausted, it is not too late to rest.

Just like that, Chen Sheng gritted his teeth and continued to run forward.

25 minutes.

Chen Sheng, who was completely exhausted, sat on the side of the road without caring about his appearance.

Although his face was pale, his expression was very happy.

As for why.

Of course, it is because the physical attribute has risen again by 0.01.
Feeling the rapid recovery of physical strength, Chen Sheng decided to take a short rest and set off again.

Although the attributes may not necessarily increase in the future, it is always right to accumulate more.

two hours later.

Chen Sheng finally returned home.

As for why it took so long.

It was because he stopped and stopped along the way, and felt a little hungry halfway, so he had a little extra meal at the Shaxian snacks near his home.

Obviously, the increase in attributes was not rootless duckweed, but the rapid transformation of nutrients in Chen Sheng's body.

After realizing this,

Chen Sheng looked at his only 1 yuan in savings, and felt that it was in danger.

"Forget it, use it first."

"Find a way to make money after you use it up."

He comforted himself, and then took a cold shower in the bathroom as soon as he got home.

10 minute later.

Chen Sheng lay on the bed, feeling tiredness sweeping like a tidal wave.

He closed his eyes subconsciously.

It was already dark when he was awakened by the ringing of his mobile phone.

The person who made the call was the home appliance delivery man.

After half an hour.

Newly purchased appliances installed.

After Chen Sheng threw all the changed clothes into the washing machine, he went out to finish dinner.

"Boss, pack five drawers of steamed buns, five bowls of flat food, and add three tea eggs."

"Oh, by the way, let's fry another rice noodles."

It is not advisable to eat too much at night.

Therefore, when Chen Sheng ordered food, he was quite restrained.

The owner of Shaxian snacks laughed so hard that the wrinkles on his face were clumped together.

This is a big customer.

"Brother, your meal is ready."

"Thank you."

back home,

Chen Sheng sat in the living room, eating and watching TV.

After half an hour,
After eating and drinking, Chen Sheng packed up the lunch box and hung the washed clothes on the balcony.

After drying the clothes, he did not leave the balcony, but sat on the ground directly, looking at the crescent moon above his head.

at this moment.

He suddenly felt a little lonely.

Once friends, after I left my hometown, I gradually lost contact.

Chen Sheng is not familiar with the relatives who are a little further away, and he is too lazy to deal with them.

As for the people I know at work, they are all related to interests.

After Chen Sheng returned to his hometown, he cleaned up WeChat thoroughly.

Now there are not even ten people on his WeChat.

"It's good to have nothing to worry about."

Chen Sheng comforted himself.

at least,

Now I have something I want to pursue.

He wanted to know how far he could go by relying on the panel.

thought here.

Chen Sheng shook his head, shaking the complicated thoughts out of his mind.

He jumped up from the ground.

"Exercise and exercise! Don't waste time at night."

Although there is no equipment at home, there is no room for him to run.

But Chen Sheng still knows some basic movements.

He closed his eyes, thought briefly for a while, and then made a home exercise plan for himself.

One hundred push-ups!
One hundred sit-ups!

One hundred squats!

Leave you!

Chen Sheng clenched his fists, full of fighting spirit.

3 minute later.

boom!
Chen Sheng, who could no longer hold on with his arms, fell face down on the ground.

Push-ups. Only do twenty.

This is also the reason why the power attribute has been improved during the day.

But Chen Sheng was not discouraged.

He struggled to get up from the ground and began to do sit-ups.

2 minute later.

boom!
Do ten sit-ups.

Come again!

5 minute later.

boom!
Thirty squats.

Chen Sheng had already anticipated this situation, and had no intention of giving up.

After resting for a while, Chen Sheng regained his strength again.

Just like that, two hours passed.

Until the end, Chen Sheng failed to accomplish his goal.

The further you go, the fewer and fewer times you can do it.

Lying on the ground of the balcony, Chen Sheng felt that his whole body was exhausted.

Fortunately, not without gains.

【Chen Sheng】

【Strength: 0.88】

[Agility: 0.92]

[Physical: 0.93]

Strength attribute, rose again by 0.01.
Chen Sheng believes that he will be able to do better tomorrow night.

Seeing that it was late, he took another shower and lay down on the bed.

Maybe it's because of the exercise.

Not long after he closed his eyes, there was a slight snoring sound in the room.

(End of this chapter)