The Su God of the Reopening of the Sports Arena

Who would have thought that the healthy peak race Bolt would not take any advantage in the acceleration zone?

Although I don't know how you did it, but your acceleration zone is so fierce, you will definitely slide down a lot when you run on the way.

Right.

Judging from all the game videos of Su Shen in history, this is indeed the case.

There is indeed no problem.

But they don't know that the current God Su has been completely upgraded.

Including Bolt on the runway, he didn't think Su Shen could do it either.

The front acceleration zone is so fierce, if you run on the way, you will definitely be beaten back to the past.

Definitely calling back.

How excited you are in the front, how cowardly you are when you run in the back.

Bolt also started to chase here.

Even if the acceleration zone doesn't take advantage of it, it doesn't matter.

On the way run started.

I am the absolute king.

Of course Su Shen knew that Bolt was coming up, and the acceleration zone could withstand it, which is already very good, something that he never dared to think about before.

But there are still many difficulties to overcome.

Such as running on the way.

This is the important place for the confrontation between himself and Bolt.

If it can't stand it here, it may collapse directly, and all the previous efforts will be in vain.

Keep this advantage until the end of the future, at least go to the extreme speed zone.

This shot does not have the advantage of the ultimate pressure gun, but the advantage of the extreme pressure gun is on Bolt's side.

With this shot, there was no big headwind to help him weaken Bolt.

Therefore, he needs to come up with more hard power to fight.

It is possible to compete with Bolt.

So if you want to do this, the easiest thing is to improve your stride length or stride frequency, which is the core element of sprinting.

Su Shen has not been in a hurry to improve his stride length, because his height has increased in this life, which has actually increased his natural stride length.

He doesn't have Zhang Peimeng's body proportions. In fact, his legs and body are better than those in his previous life.

This life is even more so.

And compared to the stride length, he actually felt that his stride frequency had not yet reached the limit.

If it must have been there before, and the scientific training has been done for so long, in fact, the foundation is also very solid, and the physical fitness is already top-notch.

Therefore, it is definitely impossible to break through in the traditional sense.

This is also the reason why God Su wants to put the fascia system at the end, because after the muscles and bones are strengthened, what is left is...

Use this new system that has just been born and will gradually mature in the next few decades.

Break through the limits that seem impossible to break for yourself at the moment.

Right now he.

Just to break it.

Su Shen gradually raised his head. Although he was still number one, this time he went to the other side without the advantage of a big headwind blocking the ultimate pressure gun. He really felt how terrible the big game is.

this time.

Nothing fancy.

We must use more hard power to enforce our will.

How to hold on to this period and keep your future ahead is the homework that must be done now.

Bolt's extreme pressure gun, this gun must be within 6.30s, and with a tailwind of about one meter, it is estimated that it can reach 6.26 or even 6.25s.It is too difficult to maintain this. The future of Bolt's extreme pressure gun has directly increased by 0.03s~0.04s. With this world line, he can run within 6.30s in the indoor race. It is really after Su Shen's future recovery...

The biggest 60-meter crisis.

If an operation is not in place, it may be overtaken.

And 60 meters has been exceeded, then this gun is almost really finished.

Su Shen has to show his full level in this life to be able to win the 60 meters, give himself a breakthrough in the whole process, and buy time.

Otherwise, once the momentum is relaxed, there is almost no possibility of going up again.

Bang, bang, bang, bang, bang.

Bolt has been running strides, getting bigger and wider.

With his ability and stature, it is true that the acceleration zone cannot be used at all, and a longer distance is needed to fully stretch it.

At this time, Su Shen fought with him, so it can be said that there was no chance of winning.

Because of Bolt's stride, he can't even do the splits.

What's more, if it is too big, it is out of control at all, it will only slow down the speed, and will not increase, because people have a natural pace, and if you forcefully resist, it is a dead end.

So it looks like a dead end.

Su Shen 60 meters.

Since the first Dacheng, he had to be faced by others and surpassed.

Even Yuan Guoqiang and the others felt that when they saw this... this time they were hanging.

It's not that Su Shen can't run, it's just that Bolt's reaction to this shot is terrible.

Such a quick response.

Who can stop this.

Originally, Bolt was the second person to start the 6.30s career, okay?

It turns out that being as strong as God Su... may also be surpassed by Qiancheng.

This point has already been discovered by many senior track and field fans.

In this place, Su Shen is only so far ahead, and it is impossible to hold on behind.

According to normal calculations, God Su must be gone.

but……

Miracles are made to be created.

Ideas are meant to be broken.

Come on, try it out!
Bolt's airflow is already on his back. If he doesn't explode, he can only welcome the fact that he is overtaken by his eyes.

must.

Hold on!
Bang, bang, bang, bang!

Bang, bang, bang, bang!

Su Shen entered and ran on the way. While his hip muscles were working hard, they were also quickly providing him with strength.

Stretch wholeness.

The next step is this.

This is also the way to go.

If you can't master it, then apart from opening the final trump card, it will be extremely difficult for you to improve yourself.

So……

Just go to the next stage.

more advanced stages.

Partial tension.

What is local stretching?
We all know that fascia connects muscles and bones to form a stable overall network that connects and balances each other.Using a tensegrity structure model as an example, this is very similar to the tension network in the human body, where fascia is the tension element and bones are the supporting columns.

Therefore, all tension elements are connected to each other. When a point is subjected to tension or compression, the entire network will change and finally reach a state of equilibrium.The same is true for the fascia network of the human body. The contraction of a muscle will cause many tension elements-different types of fascia and fascia chains to produce different reactions in the body, that is, a single movement can move the whole body.Muscles don't work alone, they work with the fascial network inside the body.

This is what was mentioned in the previous winter training: If the contraction part of a muscle becomes shorter, then the connective tissue will be tightened in another part of the muscle, thus forming tension.

And the stronger the contraction in this section, the more likely it is to produce more fascial tension.

Therefore, if you can master local stretching, you can make a certain part of your stretching and shrinking abilities stronger.

While responding to applied forces, it is possible to quickly return to a relatively shortened position when these forces are removed.

That is to say, if you are manipulating a marionette, if your hand speed is fast enough in theory, the faster you pull the pull line that controls the puppet's legs, you will be surprised to find...

The faster the marionette's legs alternate with each other, the faster.

If you can increase this speed infinitely, if you don't consider the material's ability to withstand things, you can even approach infinite possibilities.

Of course, it is impossible to achieve such a fast hand speed in the real world, but if you let your fascial lines assist you, it will help you stretch these parts.

Are you going to be faster and more frequent?

For example, what God Su is doing now is like this.

He can use the fascia to pull up the side hip around the sagittal axis, and combine it with the hip swing movement to increase the alternating range of the two legs.

This helps to extend the "hips" forward, rotate the pelvis, and increase the rhythm of kicking and swinging the legs.

It was equal to all of a sudden, his hip sending became faster and more powerful, and the alternation became more ferocious.

Naturally.

The frequency is getting faster and faster.

It may seem like a small thing, but for top athletes, that's a huge boost!
If more areas can be combined in the future, then Su Shen can clearly say that his stride frequency can be faster.

on site.

Everyone is watching.

Just about to quietly appreciate it, when Usain Bolt surpassed Su Shen's future after Dacheng for the first time.

Something weird happened.

Bolt.

Didn't... didn't catch up?

But this time, there was no major headwind affecting the performance of the technical link, and Bolt himself had a terrifying start-up reaction.

How is it possible, haven't caught up yet? ? ?

This scene, these ten meters, even made Mills unable to sit still.

The whole person stood up and looked at the front, completely unable to understand, how did this oriental man do all this?
He clearly broke out so fast in front, how can he maintain his pace here?
And his stride is not as good as Usain's.

This... how did you do it?
Mills squinted his eyes as if he wanted to see Su Shen's whole body, and suddenly...

He sees a difference.

With such a wealth of experience in him, a flash of inspiration suddenly appeared in his mind.

This……

he.

He is not maintaining his stride, he, he is increasing his stride!

Like this, but now like this, no matter how you did it, if you improve so early, what will happen to your extreme speed zone?
Can you hold on?
The speed zone needs a higher stride frequency.

but……

Mills does not dare to make judgments easily now.

Because Su Shen's wave is really too scary.

If he was still increasing his stride frequency, it would be much more terrifying than increasing his stride length.

What's more... His pace is already recognized as extremely fast.

Speed ​​zone.

There will definitely be problems in the extreme speed zone.

This was Mills' last obsession.

He didn't believe it was possible.

The stride frequency is so fast, it can be easily improved, and it is still an effective improvement, not an ineffective improvement.

40 m.

Bolt really did not catch up.

Only one-third of the body was eaten.

This is really not enough, and it did not meet Mills' expectations.

There is still more than half of the body! ! !
So……

What about the speed zone!
you so fast

I can't believe you don't crash!
Bang!
"Extreme Speed ​​Zone!" The live commentator also shouted out.

Remind all the audience that the fastest time has come.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Mills' eyes almost drifted to the side of the two men.

He couldn't remember how long he hadn't been so focused on observing.

After the start of the extreme speed zone, Su Shen really felt great pressure.

Bolt's super speed began to unleash, which is unparalleled strength.

The top speed of more than 45km/h is gradually increasing. Do you think it is a joke?
In this world, no one can stop it alone.

God Su naturally did the same.

but.

He just wanted to keep himself stable.

Let yourself have more support for your future.

Let this advantage of more than half of your body help you support yourself to the 60-meter line!
After Bolt's extreme speed was released, the whole person became faster and faster, as if possessed by lightning!

Six seconds over three did not discuss.

What about God Su?
He was under heavy pressure, so heavy that he couldn't breathe, and he also withstood the electric molecules of the black lightning.

I also broke out for six seconds and the third stage came out.

Thousands, speedy liberation!
Although the intensity is definitely not as good as Bolt, but...at least a six-second burst of a level barely broke out.

Will not be instantly hammered.

This……

Will suffice.

Su Shen began to control the fascial line near the hip joint.

Allow yourself to send your hips so that you can try to maintain the powerful energy brought by the extremely fast explosion.

As long as he can maintain it, his speed may be improved again.

Hold on.

Hold on.

Hold on!
Don't collapse! ! !
There seemed to be a pair of invisible big hands on both sides, constantly pulling his fascia line, so that he could be liberated at this extreme speed.

Continue to maintain the pace.

And if it can be maintained at this time, it is already...continuing to improve.

Cadence.

Upgraded again!
What the hell! ! !

Little, add him...

A sentence from the NBC commentator is already the main point of the roll call:
"Extreme Speed ​​Zone, Usain is going to be massacred!"

"The massacre... seems to be a bit late? It seems... not strong enough!"

Yes.

Bolt's speed is very fast, there is no problem, and Su Shen's body is indeed there, being eaten bit by bit.

But this speed.

Not as fast as everyone thinks.

This one...

But there is no big headwind hindrance, no big headwind bonus.

Relying on his hard power, Su Shen insisted on withstood Bolt's speedy liberation for a while.

and this.

Obviously, it also irritated Black Lightning, who was originally in a mood today because of the death of his enlightenment teacher.

Su.

Do you think you can still stop me?

God himself came today, and he couldn't stop it! ! !
If anger can be visualized, Bolt's black lightning is already wrapped in layers of anger.

This made him extremely fast...

There seems to be a sense of explosion as well.

Mills looked at Bolt, and for a moment, he also felt a huge surprise!
Usain, sure enough, you still have potential!
Finally someone made you explode a small wave ah.

0.79s is definitely not your limit! ! !
It's unbelievable that this fight has reached here.

The rest, even Powell now, were thrown away by the two and fell behind the obvious position.

You must know that Powell's shot was fired at 6.30s.

He has also competed with these two people for the best future many times.

Even this season, he himself has undergone a "physical upgrade".

But now...

It was still suppressed.

Regardless of whether it was an extreme shot or not, he was completely shocked by the crazy performance of these two.

The eyes of the whole audience were ignited, looking at Su Shen and Bolt, constantly cheering and encouraging.

Under the crowd, the huge roar made even the sky of Lausanne retreat three points in the night.

Bolt's speed gradually increased.

This shot is the extreme speed that a real pinnacle big game should have.

Perhaps under the stimulation of Su Shen and today's mood, he will go further.

How to resist this?
It is certain that Su Shen was surpassed, and Su Shen did not plan to win this round.

However, even if you want to lose...it must be worth losing!
If it continues like this normally, it will definitely be thrown away by Bolt.

Even if it is turned on for 9.70s, it will definitely be thrown away.

That's not my purpose.

All he has to do is.

Stay till the end.

By the way, with the help of Usain Bolt, a humanoid buff machine, let yourself do the same, breaking through the limit.

Go further.

otherwise.

Only you progress.

I don't progress.

So am I at a loss?
Losing business.

God Su can't do it.

After this shot, he can rest anyway, and there are not many high-intensity competitions. He must have absolute strength before Daegu.

therefore……

Su Shen is almost on par with Bolt at 60 meters.

Almost everyone can feel the sound of each other's breathing.

Su Shen could only ignite his own "small universe".

Unlock the human limiter!
PS: There is another chapter~~~~~~~~~~~~~~~~~~~~