The Su God of the Reopening of the Sports Arena

Lausanne.

……

"Bolt started the fastest, and even surpassed Su, but Su... quickly caught up!"

"What a powerful activation ability! Is this the ultimate activation of human beings?"

During the live broadcast of NBC TV in the United States, the commentator said quickly.

Neither did Bolt.

This can all be followed.

This can all be surpassed.

He must have reached his maximum activation with this shot.

The running is also very smooth, definitely approaching around 1.80s, maybe 1.82s, maybe 1.81s.

With such a speed, even if he met Su Shen from last year, he would definitely not be too far behind by ten meters.

At most half a body position is great.

Because Mills also told him that after analyzing the video of Su Shen's recent game, it can be found that Su Shen's own start and acceleration of pure running have been weakened.Mills personally estimated that it was because of the unavoidable "sacrifice" made during the whole process of optimization before and after.

Therefore, Bolt only needs to do a good job at the start.

Then Mills has the confidence that he can get close to, and sometimes even equal to God Su.

Bolt thought so too.

He thought the gun must be fine, but after four steps, the red figure once again awakened his memory.

One step, one step, one step.

In this way, he abruptly surpassed the past.

Then one-third of the body.

half body.

A position!
Gradually pull yourself away!
Is Bolt himself not playing well?

No.

Look at the gap with the rest.

He has even pulled away the super masters like Carter and Powell.

Therefore, Bolt's first ten meters is definitely an excellent individual performance.

therefore……

That can only be...

This Easterner on the Sixth Path, he runs faster and starts faster, even...

It is necessary to restore the startup before the optimization process.

Seeing that God Su overwhelmed Bolt again.

This showed Mills a smiling, satisfied expression, frozen in a blink.

Bolt is so fast, and he is still being suppressed?
why?
Doesn't he want to accelerate and maintain on the way?

If so, it would be easier.

But Mills watched so many games of Su Shen, subconsciously he didn't believe that this young man from the East would be so reckless.

In fact, he looks "reckless" every time.

Afterwards, it was proved that there was a mystery inside and a well-thought-out plan.

Bolt also thought of this. If God Su came here so quickly, it would actually be a good thing.

Because so far, Su Shen is unable to maintain his personal top speed throughout the entire journey.

This point has been proved enough.

Even the entire 60-meter forward segment, the front and rear segments, cannot be loaded.

So doing this is your chance.

It proved that Su Shen was already trying to suppress himself, and he somewhat broke the rhythm of his own future.

With a flash of thought, Bolt began to exert strength.

He wanted to test to see if it was what he thought.

If the acceleration zone, Su Shen is still the same.

This speed is not what it was last year, but it has returned to the year before, and it has returned to around 09.

That must be pretty much the same.

Not to mention the back course, the entire back section of 60 meters, after the end of the acceleration zone, will be the same as before, obviously "slowing down".

acceleration zone.

Su Shen was first, and Bolt was second. The two entered the ten-meter section first.

Bolt was not in a hurry with this gun, he just followed Su Shen a little bit, and he was very clear about today's state.

There is no fear of anyone and any tricks.

This kind of mentality and belief prevents him from messing up his rhythm casually like last year.

Not at all.

Besides, another year has passed, and the technical changes that Mills asked Bolt to make have become more and more effective.

And, Mills told him.

As long as your start is faster, your acceleration zone will definitely be better as well.

As long as you keep it, don't worry, and give full play to your talent.

This is real genius, without too many complicated things, a little bit of slight changes and tweaks.

All can make his strength go a step further.

In the previous life, Bolt was not so aggressive, and he did not lose so badly in 2010.

In this life, he actually has a different aggressiveness.

Naturally, he will pay more attention to technique and training.

Therefore, he only has this state, this speed, and this activation now.

Bolt, with a better start, is indeed, as Mills thought, faster.

Entering the acceleration zone is also smoother.

I saw Bolt's thighs driving his calves to swing up actively.

The calf is bent towards the thigh, and the heel is close to the hip. This folding action can reduce the swing radius of the forward swing and increase the swing speed.When swinging forward, his thighs are swinging high, fully moving forward, and driving the hip on the same side to move forward, because this has more stride frequency and stride length than when the hip on the opposite side moves forward.

It is a very basic movement, because on this body similar to that God has polished for sprinting.

Immediately began to turn decay into magic.

Even the most ordinary technical moves will become a whole skyrocketing.

The whole play is more efficient.

To be honest, after so many years of coaching, Mills has never seen such a physical talent as Bolt.

It was born for sprinting.

No.

It wouldn't even be an exaggeration to say that "sprinting was born for him."

This body, if you don’t go for a run, what are you going to do.

It is impossible for anyone to suppress Usain Bolt in this respect.

As long as the boots that are too tall and necessarily defective are excluded, it is almost impossible to reach the top of history.

The rest begins.

These are Bolt's areas of expertise.

No one can easily beat him.

Even Su, the peak Su, couldn't do it.

These words are not intentionally exaggerated. Except for the start, Su Shen can’t win the rest of the divisions, even in the 6.29s. Therefore, the beginning of the acceleration zone is the strong zone of the peak Bolt, but it is not the most Just a strong area.

So behind, as long as you can withstand it.

That is to win.

Start Continuity.

It is one of the key conditions for how fast you can run in the acceleration zone.

For example, Coleman, who was once the fastest, is like this, and his coherence is even higher than that of God Su. This is something that God Su himself admitted in interviews.Coleman's point is that he has better talent. After training here, everyone will have their own special highlights. Personalization and differentiation have replaced universality.

The reason why Coleman's acceleration zone is better and faster is mainly because of his downward pressure.

Downsizing Continuity.

Su Shen also wanted to learn, but there are still some circumstances where it is impossible to do it. The main reason is that some body functions and body parameters are not correct, and the body proportions are not the same. As a result, many skills can only be "exclusively" by a certain athlete and cannot be achieved. promote.

But Su Shen's life is different, combined with the integration of the fascia system, this is the product of decades later.

At that time, the fully mature theory and practice made it possible for Su Shen to combine and change many things.

For example, this push-down consistency.

Coleman can do it but he can't, it may be the proportion of the lower body. If so, it may be impossible to learn, because the proportion of Coleman's lower body can make his effective flying time reach the level that the body proportion could not achieve before. Degree.

Doing it forcefully, on the contrary, will mess up your entire rhythm, and the ratio of up and down will be poor.

Because technology is one of the ways to improve the strength of athletes, some people use the same technical action very quickly, but when others use it, it seems very clumsy.

That's why scientific training and coaching teams are needed.

Applying a model can only be said to be whimsical.

Many years after Su Shen retired, he slowly thought of some possibilities under the enrichment and progress of various scientific and technological systems.

It's just that at that time, people were already middle-aged, and they had lost the possibility of practicing it by themselves.

The reopening of this life happened to give him a chance!
The fascia system is just a system, how to use, how to connect, how to connect, how to influence, all need to be polished by yourself.

For example, in the current wave, he is going to use his own fascia system, use the increase in elastic potential energy, increase the controllable effective vacation within the effective range, and then use the effective vacation to increase his ability to press down on the ground... "Inertia feel".

Because the use of downward whipping to achieve natural kicking and stretching of the hips, it is possible to directly use the inertia brought by the downward pressure of the whipping to form kicking and stretching of the hips, that is————natural kicking and stretching.

In this case, the better you use the inertia of the downward whip, the faster your speed will be, and naturally the more coherent it will be.

The more speed it has.

Of course, many people will say that "inertia" is not like this. The inertia of an object is related to mass and has nothing to do with speed.

An object with a large mass has a large inertia, and the same object has the same inertia when it is at rest as when it is moving.

This is middle school physics knowledge, don't lie to us just because we read less!
Sir Niu's Law: When there is no external force, an object remains in its original state.And the object keeps its original state unchanged, which is called the object has inertia.Inertia is an attribute of an object, which has nothing to do with whether it is stressed or not, and has nothing to do with the speed of the object's movement, but has something to do with the mass of the object.When there is no external force, the object remains in its original state.And the object keeps its original state unchanged, which is called the object has inertia.Inertia is an attribute of an object, which has nothing to do with whether it is stressed or not, and has nothing to do with the speed of the object's movement, but has something to do with the mass of the object.

You see, all middle school students know it.

That's right, Sir Niu is not wrong either.

Mass is the only determinant of inertia, but...

That is to say that this object is taken as a whole system.

But you ignore a problem, the mutual inertia inside the object is inconsistent.

That is to say, the shape, density, and position of the center of mass of objects will all be different, resulting in different effects when viewed as a single object.

Combined, even more so.

For example, for objects with the same inertial mass, thin and tall objects are easy to fall, but shorter and thicker objects are not easy, which is caused by the difference in the position of the center of mass.

Especially for the human body in motion, the various parts of the body are combined, not a unified rigid body.

Especially the body in motion, for example, the pelvis moves around the axis, such as sending the hip, such as swinging the arm, such as the support and flight of the body, all are in motion, even in rotation, so the "moment of inertia" in practice, The moment of inertia of an irregular rigid body is often difficult to calculate accurately and needs to be measured through experiments.

After applying the fascia system, the whole quality cannot be changed. Lord Niu’s theory is that as long as you are still on the earth, you cannot escape, but the rest of the conditions are not impossible to fluctuate.

Now, Su Shen uses these abilities every time he lands after flying into the air, causing some changes in the "moment of inertia" of his body.

Utilize the elastic potential energy, utilize the tensile integrity.

After each flight, when pressing down, the shape of the body and the position of the center of mass are fine-tuned.

And these things that seem to be almost negligible at ordinary times, under the high-intensity speed impact, for example, now because the effective flight height has changed, the body's elasticity has increased under the blessing of the fascia system, and every time it is supported on the ground, it can make the hip sending action the rear Kick the legs more fully around the frontal axis of the hip joint, sending the hip fully forward and keeping the body's center of gravity away from the point of support.

In this way, the entire single-step and double-step links can absorb external shocks—convert the coarse stored elastic potential energy—and then release additional energy.

It doesn't seem like much every time though.

But sprinting is not just running a single step and compound step.

As you take more steps, your effects and bonuses will naturally become more and more obvious.

Less can be more.

In this way, the stability of the landing is increased by using the tensile integrity.

Plus the effective flight height is increased.

Coupled with the Coleman style of continuous smoothness and elastic downward pressure that Su Shen wanted to achieve a long time ago.

Each single step and multiple steps are better utilized for "inertia".

The larger the "moment of inertia" is, the more favorable it is.

Even visually, people began to have a kind of unreal feeling that when starting to run, one foot kicked out, and the other foot had already started before it landed on the ground!

"What, what is this???"

"How could there be such a running method???"

The confident smile on Mills' face, from freezing to disintegrating, may not have been a second.

These things made by God Su are pictures that make him unbelievable.

In fact, in the entire sprint history, until Su Shen retired, only the peak Coleman, the Coleman who escaped the drug test, could do it.

ten meters.

20 m.

30 m.

When Su Shen started to run, it was as if he had an extra leg.

It seems that every time I start running, I already have legs, and I have already lifted up and started before I vacate the ground.

He was the first to arrive at the ten-meter line.

The 20-meter line is also the first.

30 meters, also the first.

And this paragraph...

How much difference did Bolt have when he came out of the ten-meter line.

Got here and ended the acceleration zone.

There is almost still a gap.

Basically you rely on the naked eye.

It is impossible to tell.

That is to say.

Su Shen was in the acceleration zone, withstood the impact of the peak Bolt, and he was completely unconvinced! ! !

And this pinnacle blog is also the pinnacle blog of the competition year! ! !
"Su, is this back to 09?!"

"This acceleration, the shark is crazy!"

Maurice Green couldn't help shouting in his live Twitter room.

And this time, it was a yell without any acting elements.

He vaguely estimated.

This guy's gun, I'm afraid it will be opened 3.70s later! ! !
As for the people behind, Bolt, who was shot this time, was thrown away by a position and did not catch up.

the rest.

Even more impossible.

Here, Powell has been pulled away by one and a half to approach two positions!

And Powell thought that the acceleration of his gun was still very good, and he didn't lose the chain.

As for Rogers, who consumed a lot of physical energy in the last preliminaries, he has been pulled several meters away by Su Shen.

Yes.

It is several meters.

Although Rogers was tired, a 9.80+ player was blown up like this.

Rodgers himself probably doesn't want to watch the video of this game again.

As for Carter, they all looked at the masters in front of them.

I feel that I am still called "Jamaica's starting machine", and please call me "Jamaica's lagging machine" in the future.

Of course, God Su would also like to thank Bolt.

Without his super reaction and start-up acceleration today, he might not be able to force himself out of this state.

all in all.

09 red super kickstarter.

at the moment.

In Lausanne it's almost starting to come alive.

PS: Chong Chong Chong ~~~~~~~~~~! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !