The Su God of the Reopening of the Sports Arena

It is inevitable for Bolt to surpass Su Shen after 60 meters.

This speed is unstoppable.

Even Guy, who was the second fastest, couldn't resist.

So wanting to go beyond is now delusional.

Su Shen is still the Qiancheng type, which is even more impossible.

Therefore, you need other things to stimulate yourself and improve your physical condition again.

Reach a maximum!
Because the previous consumption is too large.

This is an irrefutable thing. Generally, if it happens like this, the speed drop later will be very scary.

The last time was in 09, after Su Shen broke out with all his strength, he almost couldn't keep it in the next 3.50 seconds.

If he hadn't also had the "talent of gritting his teeth to hold on", he would probably have completely destroyed his rhythm.

Now, the same is true, if he wants to touch the next "wall".

You have to use all your energy.

After 9.70s, it is not something you can break through if you want to break through.

0.01s is the threshold, and 0.05s is the high wall.

Su Shen is now trying his best to touch the next "wall".

Then, you are qualified to talk about continuing breakthroughs.

He does not have the talent of Bolt's "Track and Field Holy Body". Although he is already extraordinary among Asians, compared with other generals, he is not bad in this life.However, if the object of comparison is Usain Bolt...

Then...

Very different.

Not a class thing at all.

Breaking the "limit wall" and "speed barrier" is like eating and drinking.

How can you compare?

No one can compare.

Therefore, Bolt's method cannot be copied. It is a pure super holy body and invincible talent.

If he wants to continue to improve, he must touch the next level first.

This is the only way that almost everyone of them "non-bloggers" has to go.

How to do?
Da Bo, who was in front of him with the ultimate gun, had already tried his best and used all his strength.

There are still 40 meters behind.

At present, the tension of the whole part has reached the limit that I can control at the moment.

There is no way to continue improving at the moment.

How to do?
It seems, is there really any other way?
If you change someone, you will definitely be desperate.

People and people all over the world, seeing this, will no longer have anything to do.

Apart from……

Now this God Su!

If you are at this super stride frequency, you can further liberate your muscle limitations.

It is bound to.

There is still the possibility of further improvement.

Then you want to say it, but every time you use it, you will get hurt. Isn't that because you lost the watermelon and picked up the sesame seeds?

Isn't it a big loss?

correct answer.

These words are indeed on point.

Therefore, since the fascia system is a system, it must play a role as a system and the system should have.

After 60 meters, Su Shen had already thought about what to do.

Turn on proprioceptors.

In this way, you can more clearly feel the changes in muscle tension, contraction, extension, etc., and then feel the detailed connections of the joints.

Then the change of this feeling is transformed into a nerve pulse, which is transmitted to the physical activity center of the cerebral cortex.

From the body activity center of the cerebral cortex, signals are sent to allow the rest of the body to re-regulate.

It even surpasses the original protection mechanism of the body.

If it is fully untied, it will definitely not last.

But one aspect can be unraveled.

For example, the hips that are now being strengthened for tension control.

Cooperate with local fascia stretching.

Perform joint upgrades.

……

Zizi————

Fibers within the shuttle, begin to light up.

Outer fibers, start to light up.

The muscle spindles around the hip muscles begin to be unrestricted.

When extending the supporting foot backward, use the buttock of the supporting foot as the fulcrum to perform a quick knee-bending forward swing.

With your feet supporting the gluteus maximus, begin distal bandaging.

A long myelinated nerve fiber has lost its myelin sheath. After entering the tunic, it begins to divide continuously, and its end will expand slightly to form a shape similar to a flower branch.

Then start with a strong stimulation of the two ends of the muscle spindles, and finally it seems like a light bulb suddenly lights up.

From weakening to 1W, it suddenly became 5W, and it is still improving!

This is certainly not enough.

Also continue to untangle the tendon spindles around the hip muscles to allow this limiter to begin to unravel.

In this way, a limiter that prevents excessive forceful contraction of the muscle.

was also unlocked.

This muscle group of Su Shen can obtain more and larger muscle fibers and the ability to contract at the same time!

Use your hips to push your center of gravity forward.

Why undo the muscle group limiters near the hip joint?

The answer is not yet——

Because this piece contains the gluteus maximus!
It can completely release the partial talents of Su Shen's big butt muscles!

So if you have to choose one, the release of the hip muscles is the only first choice.

This is what God Su had thought about long ago.

No need to think at all.

this battle.

Looking at Bolt who was gradually keeping pace with and even almost surpassing Bolt, Su Shen no longer knew how many times he had been racing day and night.

dreaming.

In half-asleep and half-awake.

I thought about such a scene.

Therefore, without thinking, this part is automatically selected.

Whether it's locally stretching the fascial lines or releasing the restrictors of the hip muscles.

This is all the case.

Immediately, the bony surface behind the posterior gluteal line of the iliac wing, the posterior part of the iliac crest, the back of the sacral coccygeal bone, and the upper part of the sacrotuberous ligament. The iliotibial band, the inferior branch of the muscle, inserts into the largest muscle of the femoro-gluteal tuberosity.

Start to enter the overclocking state.

Hip!

The hipbone and coccyx on both sides are connected by ligaments, and the upper end is connected to the sacrum that makes up the trunk through the sacroiliac joint, stretching!
Hip!

The 3-axis joint of the hip joint, the pestle-and-socket joint, has improved flexibility. With the core engine of the hip, the frequency of activity has also changed from the rhythm of falling, and it can withstand it again!
Be strong again!

Hip!

After kicking the legs, it can fully stretch around the frontal axis of the hip joint, so that the hip can be fully sent forward, and the center of gravity of the body can leave the support point.

Under the traction of the swing leg, the supporting leg can quickly and powerfully extend the hip, knee, and ankle joints, send the hip through the pelvis on the same side of the swing leg, and then quickly and powerfully bend the knee and swing upward.

Bolt saw that he hadn't shaken off Su Shen yet, just surpassed this point, isn't that funny?

Where do I put my Black Lightning's face?
Do you think I am in a good mood today?

Must give you more than that!
super super super! ! !
Maintaining proper hip movement by pushing back can quickly reduce constraints on pelvic range of motion.

Then when his body is upright, the forward flexion and backward extension of his thighs... There is almost no obstruction, and the 15-degree limit is opened.

Remove the extension restriction of the thigh.

What Zhao Haohuan just accomplished was as simple as a routine to him.

Immediately, this made the forward bending and backward stretching of Bolt's thighs when he was standing upright become wider, larger, and more powerful!
Bolt's speed has been upgraded again, and this time he really entered his fastest segment of the game!

too fast!
It's so fast!

Is this still human?
This segment may scare the whole world again.

I have to say that this place in Lausanne is indeed very suitable for creating limits and stimulating limits. The small plateau venue itself is quite friendly to sprinters.

Otherwise, why did Powell bluntly say that he loves Lausanne to death.

It's a pity that people nowadays don't know about Nairobi, otherwise it is probably everyone's true love there.

"Bolt's speed has completely taken off, and he has begun to show his absolute strength!"

Su Shen also knew that Bolt was really awesome, but he still wanted to bite him tightly!

without him.

How can I break through this stage?

Fight! ! !

Su Shen, actually continued to maintain his super strides, which would be an increasing burden on his body.

Since it is about unlocking the limitations of the human body, even in the first stage, it is not unlocked in vain.

Seeing this, the knowledgeable people in Ersha Island quickly pulled their hearts together.

"Xiao Tian... Could this shot be too aggressive?"

"The World Championships are coming soon."

I said this mainly because I was worried that Su Shen would be injured.

Even if this kind of strain is sustained, Su Shen's physical strength will definitely be able to withstand it, and it will not affect his future physical limit, but... I'm afraid it will delay the Daegu World Championships.

Then the gain outweighs the loss, right?

For track and field athletes, apart from the Olympic Games, the next biggest stage is the World Championships.

What a pity to miss it because of injuries.

He did this to test whether his ideas are feasible in actual combat.

If you don’t train with enough intensity, that doesn’t count.

Now, the intensity is just right!

Fascia, like all soft tissues and biological structures, has a certain degree of elasticity, which can resist pressure, avoid deformation, and restore the tissue to its original shape and size.

That is, because fascia is able to contract and relax, it responds to load, compression and stress!

Therefore, in addition to strengthening the body, it can also become a protective film at the same time.

Protect your body!

Bones, muscles, and even internal organs are covered with dense fascia chains!
Therefore, as long as the tension and integrity are done well, the body can be protected and cushioned to the greatest extent, so that the body is not prone to problems and injuries even under overclocking conditions! ! !

This is over.

God Su still wants to use this system,

Again, it's back to the formula: absorb the shock—convert and store elastic potential energy—and then release the energy.

In other words, as you unlock the muscle limiter of the hip muscles and gain more energy, there will also be greater landing and shock. In this way, it can also feed back the operation of this fascia formula.

Let yourself run faster and have a stronger battery life!
But it will consume more and more.

No matter how fast your technical movements are, if your consumption can't keep up, it will be useless.

at this point.

God Su naturally thought of it too.

The rest is to make full use of the potential energy conversion of the fascia, let the body follow the reaction force of the foot on the ground, follow the released reaction force, and let the body "follow" forward.

In this state, if it is done well enough, the muscle force will be smaller in turn, which in turn can save energy.

It is simply an enhanced version of relaxation run after it is perfected.

And it’s a fascia-enhanced version.

Although Su Shen is just starting now, he can't be so perfect, and it will also consume a lot of muscle energy, but in the current state, as long as he can support himself for a second, it will be a huge gain and benefit.

Bolt really didn't expect it.

It was 70 meters, and although he surpassed Su Shen, the extent of the excess did not satisfy him.

Bolt was in a bad mood today and wanted to upset everyone.

Seeing Su Shen being so tenacious, he was also filled with anger, straight to his heart, and had no intention of letting go.

Go harder and harder!

80 meters!
Bolt continued to pull away, and Su Shen still did not give up. He showed his strength and followed Bolt's back closely.

Like a desperate hyena.

Bite with all your might.

Never give up!

And this time.

Su Shen was not ambiguous either, the forwardness of his body was not enough, even if he partially stretched his hips, he was still under the impact of this extreme force, making his body heavier and stiffer.

It's been a long time since there was such a faint feeling of rigidity.

After the fascia system starts to mobilize, it almost becomes less and less.

This is enough to show that Su Shen's shot has already destroyed his current state.

He was also pushed to his limit.

Can't give up, bite the "wake" of this super rocket car.

Usain.

If you want to surpass me, I have no problem with it now.

However, you have to make me become faster at the same time.

After 80 meters, Su Shen's "scientific wind control technology" became more powerful and focused.

He needs the blessing of "wind speed" to make himself a body that has reached its limit.

Continue to maintain a certain forwardness.

And Lausanne is a small plateau site.

No breakthrough here.

Where is the breakthrough?
This shot.

Su Shen is not here to travel.

He had already thought about it.

Come here and risk your life!

90 meters!
Bolt no longer cared about who was behind him now, he was so excited that he didn't even turn his head to look again.

After the game, someone said, this may be the pinnacle big game, the first time in the finals...

No turning left or right.

In any case, this proves that Bolt, who shot this shot, has already shown his true skills.

real skill.

95 meters!

Su Shen's whole body had already begun to sway slightly.

If it weren't for the support of "Scientific Wind Control Technology", his entire forwardness would have been completely unstoppable.

It's going to be offline soon.

But now Su Shen is the same, his eyes are red.

This is the point.

No matter what you say, you have to fight to the limit.

Nothing can be saved!

Even during this process, Su Shen vaguely felt that there was another line in front of him...

Invisible high walls.

Rush!
The last four meters!
Su Shen's entire face twisted again.

The last three meters!
The last two meters!
At this time, Bolt has already pulled him away. He doesn't know how much Bolt will run, but no matter how much...

This is a well-prepared shot.

I have already played to the current limit!

Rush!
do not give up!

Rush down! ! !
rush! ! ! ! ! ! ! ! ! ! ! !

one meter! ! ! ! ! ! ! ! ! ! ! ! ! !

Press the line! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
call----------------------------

The moment Su Shen passed by, in fact, he felt like his mind was going to go white.

This feeling of being about to take time out has indeed not been felt in a long time.

Achievement.

What is the score?
Su Shen only had one thought left.

And this time...

He didn't have time to think about it.

The huge aura at the scene, the crazy cheers, even the commentary of "Viper" almost went crazy.

It made him realize something immediately.

shit.

No way.

Is it...

He turned to look at the huge timer on the track.

Only No.1 results will be displayed here.

No.2 will not be displayed.

So at the beginning, Su Shen looked at the big electronic screen.

As a result, this place says——————

A string of numbers that almost made his mind go blank again.

The yellow-green timer reads:

9.5...

9.53.

Numbers are nothing.

Just put it together.

Let Su Shen watch the whole person, even the one who reopened, felt a bit of coolness.

PS: I’m really tired from writing. In order to write with a technical sense, I really tried my best~~~~~~~~~
A new world record was forced out, so what is Su Shen's score?

I really can’t write anymore, let’s reveal it tomorrow~~~~
I want to sleep to death, my brain is too tired, o(╥﹏╥)o~~~~~~~~~~~~~~~~~~~