The Su God of the Reopening of the Sports Arena

Chapter 1334 Facing difficulties!Break through the front and rear limits of the yellow race!
Zhao Haohuan walked to the starting blocks.

His best result last year was the 9.80s in the Yangcheng Asian Games final with a big tailwind.

The hard power is about 9.85s.

The wind speed will change, so the improvement of hard power is the key. Secondly, if you want to use the wind speed to open 9.80s, it is undoubtedly that the stronger your own hard power, the easier it is to open this speed barrier.

"Everyone, get ready."

Boom————————————————————————

Zhao Haohuan rushed up immediately.

Not to mention the others, even Su Shen watched with great interest, wanting to know what results Zhao Haohuan's winter training had achieved.At Zhao Haohuan's level, conventional methods are definitely not working, so what should we do?

In fact, Su Shen also has a rough guess, that is... to take the road of optimization throughout the process.

Just like what I used to do.

Use the front and rear optimization of the entire [-] meters to strive for the greatest performance improvement.

This is also what Zhao Haohuan should do.

But after running, Su Shen knew that what he was thinking...was a little "wrong".

Because the front of Zhao Haohuan basically did not change at all. Although the curved arm start was still so good, and even because of the improvement in the strength of the upper body, it might be a little faster invisibly, but the rhythm of the entire [-] meters was absolutely unchanged.

This is not arbitrary.

It's just that Su Shen is too familiar with Zhao Haohuan.

He watched Zhao Haohuan run too much, and watched him grow up together every season, so he could judge it in an instant.

Isn't it booting?Is it the speed zone?

Su Shen watched, Zhao Haohuan thought silently.

At this stage, it is actually impossible for me to accurately predict everyone's growth.

The more you reach a height, the more difficult it is to predict.

Bang, bang, bang, bang.

Zhao Haohuan ran in the acceleration zone, as if... nothing had changed.

Starting with curved arms, connecting four points, golden four steps, and sending hips with science... It seems that it is still the same as last year.

During the last winter training, Su Shen could at least feel that Zhao Haohuan had obviously improved the stability in front of him, every step Zhao Haohuan had done was more solid.This time it was also very stable, but there was almost no difference, at least not visible to the naked eye.

Seeing Zhao Haohuan gradually starting to raise his head in the acceleration zone, Su Shen suddenly understood...

Zhao Haohuan did not change the front.

The focus of his winter training this time is not in the acceleration zone, but... in the next 30 meters?

Zhao Haohuan's front strength is about 6.50s without wind, and the wind speed is generally 6.40+. For example, his best shots are all in the range of 6.45s. With the wind speed and his super back range, it is amazing enough .But running like this may have reached his own limit. After all, 3.35 seconds behind is already scary enough, and there are almost very few people who are better than him.

If you want to continue to improve, no matter how you look at it, it is more reasonable and easier to improve.

That's why Su Shen thinks that Zhao Haohuan's winter training is focused on improving the front and back section optimization, and using the overall optimization in exchange for a faster time.

And as Zhao Haohuan started to raise his head at 30 meters and ran on the way, the thoughts in Su Shen's heart became more and more...

Did not materialize.

At 40 meters, Zhao Haohuan is still very fast here, but this is the area where Zhao Haohuan has gradually entered the state, and he should be fast here.

Besides, God Su stared carefully, but gradually frowned.

Because Zhao Haohuan's place, not only does not have the sense of speed that he got up suddenly last year, but even a little...

slower?
Su Shen thought he was wrong, but in fact the next ten meters was indeed the case.

Zhao Haohuan's place is "slow".

Absolutely no mistake.

why? ? ?
Why not optimize the future?

At this time, Shen Su turned his head and even couldn't help but glance at Randy next to him, only to find that he did have a slight smile on his face.

Before he had time to ask further questions, Shen Su suddenly understood why Randy had such an expression.

This fellow Zhao Haohuan was actually around 50 meters away. After a super burst... his speed was so amazing!
In other words, this guy's "six-second burst" has grown again, stronger than the ordinary "six-second burst second stage".

Even in this aspect, he has already begun to approach God Su.

This……

How can it be?

Of course, possible.

"Su, this time Zhao's adjustment is to strengthen the extreme speed and the late course."

It was at this time that Randy's voice came into Su Shen's mind, and Su Shen was startled.

It didn't strengthen the front, didn't optimize the whole segment, but... strengthened the speed and rear? ? ?

But the problem is that Zhao Haohuan's extreme speed and back range are already very good, so if he wants to move forward, wouldn't it be extremely difficult?Difficulty is more difficult than before optimization?

why?
Randy gave the answer again:

"He wants to prove that not only your future is good, but your future is also good."

As soon as these words came out, Su Shen suddenly understood, everything was clear, this guy Zhao Haohuan was... so "childish".

Or, so "proud".

In this kind of place, he didn't choose the method that seemed easier, but chose another, more difficult path.

He wants to make the already strong area faster and stronger.

This brain circuit is really...

God Su was amused by him.

But looking at his eyes, he was already full of appreciation and respect for the strong.

If you want to know this kind of training direction, it must be chosen by the top athletes themselves.

He really has this kind of "face up to difficulties" spirit.

He is really worthy of his title of being the number one talent in the history of the country.

Well, don't you want to show me, Gou Huan, now, show it.

Su Shen's eyes also began to fill with excitement and anticipation.

Zhao Haohuan did make a lot of changes here, and even took some risks. In fact, the "whole process optimization" that Su Shen guessed was not a problem. Zhao Haohuan and Randy also did the same this time.It's just that they didn't redistribute the front and rear journeys, but chose to redistribute the section from the end of the acceleration zone to the beginning of the entire extreme speed zone.

This 20 meters.

It is equivalent to using these 20 meters to relax, stimulate and increase the burst of extreme speed and back course and the distribution of physical energy.

Just do this, if you can't improve your burst speed, it means that you don't improve, it's not bad that you don't have a big decline in your grades.This is a risk, but after Zhao Haohuan got to know him, it seems that this guy... has never been a peaceful person.

Otherwise, the National Games will not gamble on the outbreak of the curved arm in the final, and do not choose the stable mode mentioned by Ning Dehai.

Otherwise, he would not have started various technical changes before meeting God Su. Even this technical change is not suitable for him at all, and he does not have the physical conditions for this change.

He has been this personality from the beginning, and it has never changed in fact.

Seeing that Su Shen has led the florists and even the yellow skin has completely changed the fallacy that the whole world thinks that they can't start.

Well, as Asia's No. [-] latecomer, he doesn't want to be the next "Moxuan Shenwu" and become the king of Asia's latecomer.

What he wants to do is to be like God Su, at least to prove that... the future of Asians is comparable to anyone else.

Just like before God Su ran out of Super Future, the whole world and even himself suspected that it was impossible for his own people to do it.

If you want to change this thinking, the best way is... to run out of actual results.

Use achievements to change everyone's inner thoughts.

As long as there are achievements to support it, it will be the same as Su Shen's super future, and no one will say that we can't run the future at all.

The future is not as good as that of West African blacks.

Even before God Su, he had already had a very strong future, even if God Su compared the top historical monsters like Powell and Bolt before.

Since God Su can do it, since God Su is not afraid, why should he be afraid?
This wave just corresponds to Zhao Haohuan's "adventurous spirit", and Su Shen has also checked him the conditions for this "adventure" in Ersha Island now.

Added up, there is the current scene.

Zhao Haohuan began to greatly increase the intensity and durability of his phosphagen energy supply through a scientific training system and a master-level technical transformation coach like Randy.This is the same as what Su Shen did before. At least there is Su Shen's precedent, and he also provided the thesis and knowledge framework. Randy naturally has experience here, so he can better help Zhao Haohuan formulate advanced plans.

The second is scientific instruments, which are indispensable.

Randy believes that if there is no "Halo Headset 2.0" provided by Sushen Lab, which can better activate the athlete's brain motor center to supply current + gather neurons in the brain + improve physical fitness, nerve recruitment, and strength attributes, that would be There is simply no way to do this.Although this headset temporarily increases these by relying on bioelectric currents, as a coach, it can already make full use of this, allowing athletes to make good use of this improvement in this short period of time, to feel and remember their limit state.

Then wait for these attributes in your body to return to normal, because there is already a 3D system map that has been released, you can adjust it according to this, and even Randy has started to use the latest Ralph Mann for the first time. The upgraded version of the champion model is not optimized from the entire 100 meters, but from several segments.

That is to say, record Zhao Haohuan's best segmented running posture angle and physiological fluctuations.

Then find a way to find a better 100-meter technical structure and details from this best segment, and strengthen the athlete's entire 100-meter overall.You have to know that athletes don’t say that the major divisions are different in each game, and even the ten-meter divisions are different in each game. The best major divisions and small divisions will never appear in one game.

But Randy firmly believes that as long as you run the segmented and three-dimensional model diagrams, it means that your body has this potential.It's just not optimal yet.

In the end, Zhao Haohuan was able to personally experience his own limit many times because of the "Halo Headphones 2.0".

In the words of Ralph Mann, there is nothing more precious than experiencing these things yourself.

The combination of these various factors, combined with a lot of trial and error and continuous improvement of physical fitness, has made Zhao Haohuan what he is now.

Faster speed, better liberation, followed by the maintenance of the entire back course...

Randy actually opened up his hip delivery a bit more.

How did you do it?
Zhao Haohuan originally gave a lot of hips.

It is the largest one in history among the statistics of Asians.

Therefore, few people will think about his stride.

Ke Randy is such a person. After the whole process, he used physical therapy and the latest fascia release technique from Sushen Laboratory, and let one of his most trusted team physical therapists learn this, and then... directly began to transform into Zhao Haohuan Such a high-level athlete.

In the end, it was Su Shen, a person who was close to breaking ten and already among the strongest people in the country. He didn't hesitate to suggest that he just "change feet and start again", which was tantamount to a "ruthless person" who relearned running.

God Su didn't find it strange to do so.

Anyway, these are used on one person, and there will be no side effects.

At most, it was a waste of winter training time.

Although this is a great price for top athletes, if Su Shen failed to change his legs in his last life, wouldn't that just "send" his career directly.

Sometimes the game of career is like this, the risk always increases with the benefit.

Even for a genius like Su Zhao, such a thing as a million dollars will gradually disappear after entering the ten-second field.

It's just that this may be a little troublesome, and Zhao Haohuan needs to be under the care of a physical therapist every time to open up his body's range of motion.

But as long as it can be faster, it is worthwhile for top athletes, let alone this, even if it is ten times more cumbersome.

Bang, bang, bang, bang, bang.

Zhao Haohuan was already about to fly behind.

Obviously, I didn't use much force, but because the overall speed has increased, and the stride has also become larger.

Even if each step is not much, but accumulated together.

For a competitive event that can determine the outcome of a game in 0.01s seconds.

That's an absolute gain!

And his so-called smooth leg, in fact, in the eyes of others, is actually no different from what they think is a big explosion.

The speed is ridiculously fast.

80 meters, 90 meters, 100 meters!

Especially in the last feeling, Zhao Haohuan obviously felt that he was already slow, but under the blessing of huge strides, he seemed to be very fast, so how can I say that feeling...

By the way, Usain Bolt finally passed the feeling.

Especially in the end because I ran a little slower on the way, if I want to be faster, I will definitely be faster in the second half.

The visual effects are even scarier.

call------------------

Zhao Haohuan crossed the finish line.

"What's the score?" Yuan Guoqiang immediately asked on the walkie-talkie.

Over there soon reported:
10. ... 02s.

The wind speed is 0.3M/S.

Be good, be good.

It is half a notch faster than last year's 10.05s, closer to 10 seconds.

This is ten seconds. How many people dream of running for ten seconds? Even Lao Yi and Zhang Peimeng looked at it and felt...

Such a run can actually reach 10.02s, which is a bit windy, isn't it already about to drive ten?

What "ghosts and snakes".

Ersha Island is really a group of "demons and ghosts".

However, the improvement of your legs does not mean that you can be faster in actual combat, because these are two different things, and what Zhao Haohuan wants to break now is the "speed barrier" of 9.80s, and breaking the wall is the key to Zhao Haohuan at the moment.

"Zhao spent a lot of energy in winter training in order to improve himself." Randy said with a smile: "I am looking forward to his final performance this year."

"But Su."

"You know."

"I look forward to you more."

Su Shen smiled slightly, took off his clothes, and stood on the starting block without saying much.

At this time, the eyes of the entire Ersha Island seemed to be focused all of a sudden.

PS: The second update~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Try to come back tonight to make another update, and fix Su Shen hehe~~~~~~~~~~~~~~ Let’s have a [-]D explosion, and then ask for a wave of tickets O(∩_∩)O haha~~~ ~~~~~~~~~! ! ! ! ! !Eat something, replenish your energy, take a shower and continue coding! ! ! ! ! ! ! ! ! !
(End of this chapter)