The Su God of the Reopening of the Sports Arena

Chapter 1333 Show Me Your Growth
The ghost knew that these two people would fight like this.

Has it all gotten to this point now?

As expected of the ten-breaker, even after three years of work and rest, he had a fierce fight with Zhang Pei.

It's not a question of whether they want to or not.

This is a problem that there are only three places in the A standard.

And there is no wild card, tell me, who doesn't want to go to the Olympic Games?
That being the case.

Then it can only be "rolled".

Defeat the opponent with strength, and then win the only place. Basically, there is no need to think about the two in front of Ersha Island. Su Shen is one level, Zhao Haohuan is one level, and the rest can fight for the other.

"Okay, let's continue." Yuan Guoqiang clapped his hands and signaled the rest to continue running.

Wen Yongyi came out at this time and stood on the starting block.

"Everyone, get ready, bang———————————————"

The gunshots sounded, and he rushed out quickly. This year, he is the second strongman in China to sweep the European indoor competition.

It is also because he has won five consecutive victories in the European indoor competition this year, and has not lost a single indoor competition this season, so he has received many more advertisements and contracts than usual.However, that was in the indoor competition. In the outdoor competition, Wen Yongyi's performance can only be described as...

Not satisfactory.

so so.

Because he still chose to continue to study his future, so in this way, his overall performance must not have improved much.

Wen Yongyi has reached a point right now, either a certain technical epiphany has been greatly improved, or else, there is only a complete major change and a fight.After all, the comprehension and application of technology requires talent. If you don't have enough talent, you just can't use it better than others.

Competitive sports, science + talent, is basic common sense.

In the past, we lacked the former. Many people retired hastily if they could not realize their original talents. Now they can realize their talents, but there is still a difference between good and bad.But it is not that there is no other way. The so-called neither breaking nor building depends on whether you are willing or not.

There have been major technological changes, with some successes and more failures.

Wen Yongyi's choice this year cannot be said to be problematic, at least he has indeed achieved good results and brilliance indoors.

This can be regarded as a gain and a loss.

call--------------

Wen Yongyi crossed the finish line with a score of 10.34. Although it was a headwind of 0.1M/S, there was basically no change from last year.It seems that his price this year is that the explosion in the front is very violent, even faster, but the back end, which is already a big problem... now the collapse is more obvious.

It's an issue that simply cannot be reconciled without overturning his existing performance pyramid.

Wen Yongyi looked at the results, as if he also knew that this shot would not be very good.

He chose the glory of the indoor competition this season, so he has to bear the result.

But you could tell from his expression that he was obviously mentally prepared.

"Ayi seems to have chosen to specialize in indoor competitions." Yuan Guoqiang shook his head slightly, but quickly nodded and said: "But now the outdoor competitions are indeed fiercely competitive. If you can't get good results, it's better to go to the indoor competitions. Now In the indoor competition, we are still very short of people."

"Ah Yi happened to fill the gap."

"When there is no indoor competition, if Xiaotian takes a break or adjusts his skills, someone needs to stand up."

"This choice is also a very good choice."

Regarding Wen Yongyi's lack of much outdoor improvement, several people said that there is no problem, because Wen Yongyi's talent limit is not as high as that of Su Zhaolaozhang and the others, and the risk of major technical changes is too great, so it is better to keep one.

It's all doable.

Now the flower planters have sufficient talent reserves, and there is no need to force athletes to focus on outdoor competitions.

Wen Yongyi looked at the result with a relaxed expression and clapped hands with Zhang Pei, who had finished running next to him. He also felt that the result was reasonable.

After Wen Yongyi finished running, it was...Liang Jiahong's next turn.

After Liang Jiahong experienced a long period of psychological struggle and changes, he finally fully understood what he wanted last year.In the past seven years, because of the joining of Su Shen and Zhao Haohuan, he was no longer the number one talent on Ersha Island. Secondly, Lao Yi and Zhang Peimeng rose up again, which made him even more confused.At one time, he felt that it was not bad to just hang around like this, or it could only be like this, he couldn't compete with any of these people.

In addition, if you mix in the country, you can get honor, so you won't be hungry in the future.

But last year, to be precise, since the year before last, there have been some changes in him, and he has seen his teammates work so hard to break through one by one.

Even Zhou Bing, who he didn't think was very talented before, has now become the top 200-meter brother in China, and even won the 09-meter Asian champion in the 200 Yangcheng Asian Championships, which immediately made him understand ... Even if the talent is not as good as these monsters, but as a professional athlete, if you don't want to participate in the "involution" and don't want to "breakthrough", then you might as well retire early.

Zhou Bing seemed to be joking, and he was not serious for a day.

But he complained a lot about training and breakthroughs, but he still did a lot.

Otherwise, how could there be the current results?

Liang Jiahong thought about it seriously, and his talent is not so bad.

So, if you don’t challenge yourself while you are young, will you regret it when you get old in the future?

This process is not a process of epiphany. It took Liang Jiahong more than a year to slowly make himself think clearly, and then last year's Asian Games, it can be regarded as a burst of good energy.Just look at the effect of this winter training this year.

"Everyone, get ready, bam—————————"

Liang Jiahong started quickly, he felt good on the ground, and the start was quite smooth.

If this was changed to before the Su Zhao era, it is estimated that this would make the coaches feel "light in front of their eyes".

But now, everyone is used to the "Ten Breaker", so naturally, they just nod slightly at most and don't think too much about his level.Perhaps the only one who pays attention to the smooth legs is his master Yuan Guoqiang.

Ten meters, 20 meters, 30 meters.

feel good.

Head up, be sure to stabilize your ankles.

The ankle rigidity and foot dorsiflexion support that you have trained hard during winter training should be used in the test.

The maximum power of plantar flexion, Liang Jiahong used to be less than 900, but after training, it has more than doubled.

This thing will make you feel more powerful and flexible when you land on the ground, and many other benefits.

Before Su Shen met Randy, even if he broke the national record, it was around 10.10s. At that time, his data was 900. By 9.91~9.92s, this data increased to 2050, which was doubled. Not only that, but by the 21st Tokyo Olympics, this figure was already close to 2500, nearly three times that of that year.

As for the current God Su, this figure is estimated to have broken 3000.

This is the benefit of digitization, which is more intuitive than experience, as much as you want, and you will not be fooled at all.

Although this is only a standard value that affects speed, it is obvious that for Liang Jiahong, who previously suffered from a bone fracture on his foot, strengthening the energy at his weak point is one of the biggest benefits of improving his own shortcomings.

"It is difficult to judge the force of a sprinter with the naked eye, but these two devices convert the force of the athlete at the moment of starting and the power of plantar flexion into power. After the data is quantified, the athlete's physical condition and training results can be known." This sentence is a sentence given by Su Shen after he came to Ersha Island and vigorously introduced and researched equipment.

In fact, it has been proved that it is true.

With this set of data, you can actually easily see where you have problems, where you need to adjust and modify, and where you have reached a bottleneck and have not made a breakthrough.

And these are all things that were originally only later.

Now God Su has brought them all out in advance and arranged them for everyone.

Therefore, with regard to Ersha Island's current level of training and technology, apart from America, it should already be a sports laboratory, unrivaled.

In fact, even if it is added there, it is just accumulation and a better foundation. Su Shen's various super-era theories and inventions, plus the unblinking investment in soft sister coins, in this way, the gap is really caused by one's own strength. Fill in, even now...their side may be better and more advanced.

And just the improvement of this statistic can represent-this means that the rigidity of his ankle joint and lower limbs has been greatly improved.

Because when running, if there is greater flexibility of the ankle and lower limbs, it can increase the power transmission during running and shorten the time when the soles of the feet touch the ground, which is the key to improving running speed.

This is the charm of scientific movement.

40 meters, 50 meters.

Liang Jiahong entered the extreme speed zone.

Bang, bang, bang, bang.

Send your hips, stretch your stride, and start running at extreme speed.

The feeling of winter training is indeed gradually reflected. At least when he runs, he can feel that the whole sole of his foot touches the ground. Compared with before, it is more stable and has more potential energy.

70 meters, 80 meters, 90 meters.

Liang Jiahong didn't speed up violently, just reduced the swing of the arms and hips, and smoothed the speed in the extreme speed zone.

Cross the finish line.

Take a look at the results.

10.27s, wind speed 0.2M/S.

This shows that he has also begun to enter the realm of "smooth leg is king".

It is also his best performance before the official test of winter training.

"Not bad, old Yuan, your apprentice has not given up on himself, and has improved." Yu Weili looked at the results and joked: "It seems that you have given your little apprentice a lot of trouble."

"That's not true." Yuan Guoqiang waved his hands again and again, but he seemed to be in a good mood: "These things are now operated by professionals, and they all have their own small team planning. I am just overall planning now. Even if I want to give He doesn't have the ability to cook a small stove, doesn't he?"

Yu Weili was just joking, and nodded: "They are all lucky, we didn't have such good equipment and treatment back then."

"With the development of national strength, sports will naturally also develop. In the past, they were powerless, but now they can fill up all our regrets."

Liang Jiahong looked at his results and squeezed his fist slightly.

He also felt that he was feeling pretty good, and he was running faster. The point is, he still had more margin.

It can be said that in the 100-meter outdoor race, he has surpassed Wen Yongyi.

He became the fifth person in the [-]-meter race in China, second only to the previous four runners who broke the tenth mark.

But it is still very difficult to break ten, but if this is the goal, it is not impossible to try.

……

The rest followed suit.

Zhou Bing 10.34s, wind speed 0.1M/S.

Yin Hualong 10.39s, wind speed 0.2M/S.

That's when Su Shen and Zhao Haohuan started to follow suit.

Because these two people are both S-level files, so they are testing with all their strength. Ordinary people can't see it, and they won't make it public.

But along the way, everyone is still full of expectations.

After Zhao Haohuan finished his activities, he looked at Su Shen and said, "I go first?"

"No problem, come on, Gou Huan." Su Shen said with a soft smile, "Let me see your winter training results."

"Don't worry, just watch it." After Zhao Haohuan finished speaking, he stepped onto the starting block, squatted down, and prepared to start.

(End of this chapter)