Bitch living in an apartment

"Okay, okay~ Just treat it as showing your face." Zhang Wei waved his hands helplessly.

Dali didn't think at all that she was as competitive as Yifei, but not as tough as Yifei, so when she heard Zhang Wei's words, she encouraged her: "Zhang Wei, you are my man!" Friends, you have to have confidence in yourself, you have to believe in yourself, you are already excellent."

"..." Zhang Wei felt as if he had been spat out, threw his chopsticks, and agreed proudly.

Lu Ziqiao was left, no matter what he did, seeing Meijia's aggrieved eyes, he was still defeated after all. . . .

Chapter 1482

Being forced by three women to participate in a two-person three-legged competition, whether it is Zhang Wei or Lu Ziqiao, they reject it very much in their hearts. Even if it is a done deal, they lack sufficient psychological preparation and always fantasize about escaping this disaster.

And the women deserved to be the ones who knew the men well. After parting with them, they got together for a meeting. . .

On the sofa in 3602, Yifei had already returned. Obviously, even if she wanted to throw such an important match to Bai Zhi, it would be impossible for her. She had to organize it herself.

Therefore, she is still very worried about the status of the contestants. To be honest, she also called this meeting. The purpose~ Naturally, it is to stimulate the potential of a few men and turn motivation into ability~

"Today's meeting is actually for the purpose of this competition." Yifei said seriously: "Although Zhang Wei, Zi Qiao and Bai Zhi have agreed to participate in the competition, it is inevitable that they will paddle and give up halfway, so, This requires you cheerleaders to help them and give them enough encouragement."

"This...isn't it necessary?" Yu Mo said weakly: "I think since Bai Bai promised me, he will definitely train hard."

Yu Mo still knows Bai Zhi very well. Didn't he keep complaining in his mouth in the last fitness competition, but he was very serious about preparing for the competition in action?Didn't even sleep well for a week.

Yifei waved his hand: "I'm not worried about Bai Zhi, I will train with him in the future, even if he wants to be lazy~ It's mainly Zhang Wei and Zi Qiao, you don't know their character, so we We have to find a way to make them work hard.”

"Teacher Hu, do you have any good ideas?" Dali obviously knew who Zhang Wei was.

It's not that Dali doesn't believe in Zhang Wei, the main reason is that she is still very sensible and won't blindly trust him just because he is her boyfriend.

"I've already figured it out. Let's shoot a video. It's best to ask a few people to help us to shoot a video of a hero." Yifei said confidently.

"Crackdown video?" Meijia didn't understand: "What kind of crackdown video? Will it make them lose confidence?"

"No, if you will lose confidence after such a blow, there is no hope." Yifei waved his hand confidently: "I'll go find Xiaohei right away, by the way, this is a line for you, when the time comes to shoot , just think like this."

Several people picked it up curiously. Meijia felt good after reading it, but she and Dali suddenly realized: "Huh? Why don't Dali and I have any lines? Don't we need to read it?"

Dali seemed to understand a little bit: "Oh, I see. Teacher Hu thinks that the participants are Zhang Wei and Zi Qiao. If we also hit them, it will really hit their self-confidence, right?"

"Yes." Yifei is very satisfied with Dali's intelligence, and the fact is that Dali is the student she is most satisfied with: "Not only can you not hit them, but also give them proper encouragement, so that they will be full of motivation, right , I don’t have time to think about words of encouragement, Dali, I’ll leave this matter to you.”

"Oh, to put it simply, it means that we sing the red face, and Meijia and Dali will sing the bad face, right?" Yu Mo finally realized later.

"Correct."

"Okay, then I'll go to Xiaohei to borrow equipment." Yifei said and walked outside: "We will try to shoot it today, and it will be used by them tomorrow."

A few girls muttered and discussed for a long time, and finally reached an agreement. They split up to find someone to help. The people they each sought were Xiao Hei, the bar attendant, Curry Sauce, Yu Mo, Yi Fei, Lisa Rong, and Bai Zhi. .

When they found Bai Zhi, Bai Zhi was confused: "What? Ask me to shoot a humiliation video?"

"Hush~~" Yu Mo motioned Bai Zhi to keep her voice down, looked around, and found that no one was looking, then said in a low voice: "What Yifei said was to stimulate the potential of Zhang Wei and Zi Qiao, and let you hit them , let them work hard to compete."

Bai Zhi felt a little bit pained, these girls really figured it out~ said weakly: "Yu Mo, you didn't use this trick against me, did you? I will go on strike."

"I know, if you promise me, you will definitely do well. I believe in you, and you will never let me down." Yu Mo hugged Bai Zhi as a sign of trust in him.

Bai Zhi scratched her cheek: "Although I know that you are giving me ecstasy soup, just don't show me this kind of video, I will make this chicken soup first, don't worry~ Since I promised you to participate, I will definitely work hard to cope. ...No, I played hard."

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"Okay, okay, you two stop showing your affection, let's start~" Yifei rolled her eyes while watching from behind.

Yi Fei set up the camera, facing Bai Zhi, Bai Zhi instantly entered the state: "What? You ask me if Zi Qiao and Zhang Wei have masculine charm? Hehehe~ sorry, no. Don't tell me what they used to have Masculine charm, in my opinion, the so-called masculine charm is not how many girls have met, how many girls like it.

The kind can only be called the beauty party, not masculine charm, and they say that serious men are the most handsome. Unfortunately, they don't have this condition, and they can go back on their promises to their women at will. It really doesn't match up with seriousness. .As for masculinity, hehe, it's even more impossible. "

...... 0 0

Yifei originally thought that if she didn't give Bai Zhi's lines, she would have to shoot at least many times, but she didn't expect it to be like this. Yifei gave Bai Zhi a thumbs up.

Next came Yu Mo, and Yu Mo just took a sip of water: "You mean Zi Qiao and Zhang Wei? There might have been some before, but now it seems that they have lost all of it."

"Ka~Okay, that's it, let's call it a day." Yifei put away the shooting equipment very satisfied: "That's right, I'll give the video to Xiao Hei, let them cut it out, and I'll definitely be able to use it tomorrow."

"So cruel~~" Bai Zhi sighed.

But seeing this video, Bai Zhi felt that even if she didn't know, she probably wouldn't fall for this kind of trick. He is different from Lu Ziqiao and Zhang Wei.

Before getting married, if someone said that he had no masculinity, Bai Zhi would slap him in the face, but now~ Bai Zhi won't care what they say!

This is a change of identity. He is a married person. The greatest masculine charm is to make money to support the family, to be considerate of his wife, to educate the children. Everything else is just floating clouds. You single dogs actually use your own masculine standards to judge yourself?Bai Zhi looked at them like clowns, who would talk to a clown?

Of course, Zhang Wei and Lu Ziqiao didn't think so, Bai Zhi could see that they were furious in advance. . .earth.

Chapter 1483

It was a sunny day, and it was the day to start training. This guy, Yifei, was afraid that others would not come to train, so he knocked on the door one by one in a daze, and woke everyone up to gather in the gym. What's going on, don't you know that twisted melons are not sweet?

Bai Zhi had no choice, this woman was guarding his door, Bai Zhi could only put on her clothes and follow her to the fitness center, carrying a bundle of sugar cane: "Why do you buy so much sugar cane? You want to use this to beat people~"

"Of course it's for the reward." Yifei said impatiently, "Okay, didn't I just ask you to carry sugarcane? Are you a man? You're still chattering while carrying a bundle of sugarcane."

"It's easy for you to say, you are also a man, why don't you recite it?" Bai Zhi complained, talking about this woman while standing and talking without back pain, and she just called people around.

Yifei was walking in front, and suddenly heard a snapping sound, she turned her head curiously, and suddenly became angry, that bastard Baizhi actually broke off a section of sugar cane, walked while eating, saw Yifei looking at him, this Huo also said confidently: "What are you looking at, if you don't accept it~ If you don't accept it, hit me~ You can see how I will show you."

Yifei gritted her teeth and glared at the bastard bitterly. Although she said that the sugarcane was bought for people, the appearance of this product really makes people feel inferior~

Out of sight came to the gym, Bai Zhi put down the sugarcane, looking at the group of people who were deceived by herself, Bai Zhi felt a little guilty, hey, I didn't expect it~ I deceived others to participate in the competition, and I was also deceived.

It can be said to be the cycle of heaven, and the retribution is not good~

And Bai Zhi knew better than them that the top three in this competition would be automatically promoted to the city-level marathon.

When everyone saw Yifei, they were frightened and quickly stood up in the team. Yifei nodded in satisfaction: "Well, this is a bit of a look, yes, the occasional two-person three-legged competition is about to start. Speaking of which, this is the first time I have been really in charge of this competition, and our goal is very simple, to win the championship."

"Kacha~" Yifei just finished speaking, when a sound of a mouse stealing food came out of the originally quiet gymnasium, the corner of Yifei's mouth twitched, and when he looked back, Bai Zhi was standing behind him, biting non-stop. with sugar cane.

Yifei took a deep breath and told herself that this is a second-hand product. She doesn’t care about second-hand goods, and she can’t be angry with herself. She continued: “Have you seen the sugar cane over there? If you practice well, take it internally. Just use it externally."

Everyone shuddered in fright, Lu Ziqiao said with a bitter face: "Teacher Zeng said that friendship comes first and competition comes second."

"I'm ashamed to say that because of Zeng Xiaoxian's leadership, our community with an average age of 30 lost to the next-door Xiyanghong community and took the last place."

"Yifei~~" Zhang Wei wanted to explain.

"It's the coach."

"It's the coach." Zhang Wei changed his words helplessly, and continued to explain: "Those uncles and aunts are very strong. They do morning exercises every day. The camphor tree downstairs was beaten into a crooked tree by them alive."

"That's why I gave you a small training session~ I'm glad that so many people volunteered to participate in the competition."

When Yifei said these words, even Bai Zhi couldn't stand it and turned her head away. If others don't know, doesn't he know?These are all tricks, and a few really want to participate in community activities and voluntarily participate, including Baizhi. . .

However, when it comes to Yifei's face, she is a professional in this aspect, regardless of the whispers below, she said lightly: "Of course, I also want to tell you a piece of good news. Although I am your coach in this competition, At the same time, I will also participate in this competition and participate in training with you, as long as you follow my rhythm."

After Yifei said this, some people below seemed to be convinced. After all, anyone can say big things, but training together makes them feel more at ease.

Sometimes people are like this. When they are unlucky, they feel inexplicably more comfortable when they see others are unlucky.

Yifei saw that the chicken soup before the training said the same thing, so he directly entered the training mode: "Okay, then we will start assigning tasks, you, you, you are the sharp knife team, you are the seedling for the championship, go to the treadmill to run [-] kilometers to warm up. "

"Ten kilometers?" Immediately, several people's brains exploded. ......

Yifei sneered and saw that the few people did not move at all, and said directly: "Twenty kilometers." He also directly interrupted a sugar cane by the way.

Immediately, the crowd dispersed, Zhang Wei and Lu Ziqiao didn't have time to run, so they could only laugh dryly and started running on the spot. Only then did Yifei nodded in satisfaction, and this was a little bit of energy~~

Bai Zhi watched everyone disperse indifferently, each found training equipment, started exercising, stretched involuntarily, yawned, and saw Yifei looking at herself with a half smile but not a smile when she turned her head.

Bai Zhi tightened her clothes: "What are you looking at? You don't need to train~ As a coach, and I don't need to say, I guess you are also aiming for the championship. How can twenty kilometers be worthy of your status? At least thirty kilometers kilometer."

"..."

Zhang Wei and Lu Ziqiao swallowed, and moved back unobtrusively, for fear that these two lunatics would stare at them.

Yifei gritted her teeth, and her cheeks twitched twice: "Thirty kilometers is only thirty kilometers. I'm afraid of you? Don't regret it."

"Hehe~ You're quite arrogant." Bai Zhi rolled up her sleeves: "How about we make a bet?"

"Okay~ What are you betting on? How much are you betting on?" Yifei also lost his temper. If the tiger doesn't show his power, you treat me as a sick cat?Isn't it just a bet?I don't believe I can't kill you.

Bai Zhi sneered and said: "Since it's a two-person three-legged competition, the 2.9 is not about speed, but about tacit understanding." Bai Zhi pointed to the treadmill on the other side: "On the treadmill, we start at the same speed. Our feet are synchronized together, and then the slogan is played, and the rhythm of the playback is also the same, we can completely calculate which foot is in the end, as long as someone makes a wrong step, we will practice for an extra hour, okay?"

"No problem, I want to see if your actions are as powerful as your mouth."

"Then try it."

"..."

The two were teammates, but the result was full of gunpowder. They rushed directly to the treadmill, turned on the same speed, stared at each other, and set foot on the treadmill for training.

Zhang Wei and Lu Ziqiao felt their scalps go numb. There was no way they were warming up at such damn fast speed. . . .

Chapter 1484

Whose warm-up is [-] kilometers?Lu Ziqiao and Zhang Weiguang felt that their legs would be scrapped just thinking about it, not to mention that this was just a warm-up, and the subsequent training, wouldn't that be even worse?

They couldn't help but rejoice, if these two lunatics really pulled them to the same intensity as them, then they would have nowhere to cry.

Bai Zhi's mind is very clear now, of course he won't be angry with Yifei anymore, as I said before, they are teammates, and it doesn't make any sense to be angry.

The reason why Bai Zhi did this was to start competition, yes, it was competition, competition with herself, competition with teammates.

Only with competition can there be progress.

Yes, I didn't compete with my opponents, because the opponents here are too weak. To be honest, even if Bai Zhi tricked them into participating in the competition, they didn't like them at all. They all put friendship first and competition second Thought to participate, competing with them has no possibility of progress, so Bai Zhi can only compete with herself and Yifei.

Now that she agreed to Yu Mo, Bai Zhi quickly changed her mind and prepared to do well and get serious.

Yifei is going for the 09th champion, which means that if they win the championship, they will definitely participate in the municipal marathon, and Bai Zhi will never run away.The distance of the marathon is 42 kilometers, and [-] kilometers is indeed the same as a warm-up.

The so-called competition with oneself is to break one's own limits and exercise one's patience. The constant speed of the treadmill can cultivate their patience and cultivate the tacit understanding between the two.

Competing with the opponent is holding back energy so that you can continue to persevere, which is very necessary.

For a while, Bai Zhi and Yifei were sweating profusely on the treadmill, Zhang Wei and Lu Ziqiao. . .No, it's not just the two of them, but most of them are lazy in paddling. Running the treadmill is like walking, and it doesn't have any effect. At this speed, they may really get the bottom one by then. . .

Yifei looked at it and didn't get angry: "Zhang Wei, Lu Ziqiao, you are the training team, and you will do logistics by the way, hurry up, go pour water and prepare drinks, don't stand there, don't think I don't know you are lazy. "

"..."

Zhang Wei and Lu Ziqiao were also shot while lying down. Seeing Yifei's appearance of sweating and her frowning, a trace of fear rose in their hearts.

It is said that after being too tired, you will be in a bad mood. It is better not to provoke her, and serve tea and water honestly~ At least it is better than running [-] kilometers~

In the physical test of the university, boys are 1000 meters, that is, one kilometer in four minutes and 30 seconds is a pass, and three minutes and 35 seconds is a full score.Bai Zhi doesn’t know about others, but his previous physical test results were 20 minutes and 100 seconds, which is 30 seconds. Of course, this is a sprint with a distance of [-] meters behind. In fact, the average speed is about [-] minutes and [-] seconds.

Now Bai Zhi looked at it. If they were running at the fastest speed of 20 minutes and 6 seconds, and the speed of the treadmill was relatively balanced. There was no sprinting section. According to this speed, they were running at a constant speed, [-] seconds per kilometer. Thirty kilometers, the total time required is [-] seconds, which is about one hour and six minutes.

But if you want to run [-] kilometers, that speed is definitely not enough. All in all, it takes about an hour and a half to finish the run.

After running for an hour and a half, it was too fast. They are not professional marathon runners, and they are already exhausted and half dead.

When they got off the treadmill, both Yifei and Bai Zhi seemed to be fished out of the water.

Zhang Wei and Lu Ziqiao went over weakly to support them, Bai Zhi waved her hand: "You guys help her~ I'm still holding on..."

"No need." Yifei waved his hand stubbornly: "Look quickly, when I got down, I stepped out with my right foot. In the end, which foot should I step out?"

"I'm walking with my left foot, that's good, someone must be wrong now, let's see who it is." Bai Zhi said with a heavy breath.

Zhang Wei sent this algorithm to Dali before, and asked her to calculate it. He really couldn't figure it out, so he took out his mobile phone and looked at it: "Yes... you need to step on your left foot."

"..." Yifei was stunned: "I lost? Damn~~"

Speaking of Yifei going to the treadmill again, Lu Ziqiao and Zhang Wei hurriedly pulled her off with twitching faces: "Hey, Yifei, don't work so hard, Baizhi is just joking, don't take it seriously."

"Are you kidding me? I'm willing to admit defeat. I said I'll practice for an extra hour." Yifei pushed Lu Ziqiao and Zhang Wei away impatiently.

"You pull it down~" Bai Zhi said helplessly: "Punishment is not the goal, training is the goal. Don't make a mistake, if you continue in your current state, it will be counterproductive. Take a break, and it's not too late to practice."

Yifei thought for a while, then sat down, thinking it was better to wait until the time to talk, and then said in a somewhat unhappy mood: "You two, don't think I don't know, you have been paddling all the time, since you want to be lazy, then Go back and move out some boxes of beverages from my room, don't steal them, hear me?"

"Why are we working as coolies~" Zhang Wei immediately became unhappy.