I don't want to be a concubine when I was reincarnated in the ancient neon

in reality.

Yugiri took out the paper and pen hidden in the closet, ready to start recording on the spot.

A good memory is not as good as a bad pen. Yugiri knew that she was weak, and she didn't have much time, so the most she could do was ask Takaji Koji to repeat the breathing method.

And once, Xi Wu could not remember at all.

Takaji Koji sat up on his knees in fear, facing the empty air, and began to recite the breathing method.

"Essential Qi has no name, and it is transformed into a famous name; Yuan Qi is in the same package, and it is transformed into a different kind. The same package has no image, but it is called the Yuan; it is different from the form, and it has ten thousand names and recognizes the appearance..."

Volume 28: [-] Breath of the Swallow

Takaji Koji began to recite the breathing method, and Yugiri sat on his knees on the ground and wrote quickly, concentrating on recording.

But while writing, Xi Wu suddenly stopped the brush in his hand.

She looked at the recorded content, and her delicate face was confused.

"What kind of bible is this? Is this really the method of breathing?"

"Why do I know 90.00% of the characters, but I can't understand them at all when they are combined?"

"Could it be that I'm actually an idiot?!"

She fell into self-doubt. Although she never felt that she was a genius, she was also confident that she was not an idiot!

But why even a scum like Takaji Koji knows this breathing method, but I don't know anything about it?

"Stop!"

After a while, Yugiri squeezed his throat, changed his voice, and interrupted Takaji Koji who was reciting, "Nephew, explain the breathing method just now."

Takashi Xing Er showed embarrassment on his face, and said to the empty air with some fear, "Second Uncle, this is the general outline of the breathing method. You just asked me to remember it, and you didn't explain the meaning to me."

Xi Wu heaved a sigh of relief, and rejoiced in her heart, "Fortunately, fortunately!"I am not stupid. '

She took a deep breath, continued to hold her throat and said, "Oh, Second Uncle forgot. Alright, instead of memorizing the general outline, just memorize the specific cultivation methods."

"Oh." Takaji Koji nodded to the air, and then recited:

"One style - body method:

Kneel for a long time, separate your hands forward, with your five fingers facing outwards in a rising position, then put your hands on your hips, drag your right hand backwards, and put your left hand in front of your abdomen, then move your left and right hands forward, put your hands on your hips, stretch your hands on your back, and finally flatten Sit down with your knees facing each other..."

One formula - breathing method:

One one two one, five four one three, three one seven four, seven three nine four, nine one one four, seven seven three four, two eight one six..."

"Stop!" Xi Wu's fast-recording hand stopped again, squeezed her throat to change her voice, and asked again, "What do these numbers mean?"

Takaji Koji looked puzzled, and continued to speak to the air: "This is to divide the human breath into nine initial breathing types according to the length and depth of the breath."

"What's the meaning of this body method and breathing method?" She continued to ask while pinching her throat.

"Body method is a specific movement, and breathing method is a unique type of breathing that is used when doing these movements. Only the combination of body method and breathing method can be effective when practiced." Takaji Koji explained.

"Then how many breathing patterns are there?"

Takaji Koji wondered why the second uncle asked him such a simple question. Could there be some test hidden in it that I didn't see, but no matter how he thought about it, he couldn't figure it out, so he just had to bite the bullet and answer truthfully: "One hundred... zero Eight styles."

Yugiri: "..."

As soon as she relaxed, her kneeling body softened, and the brush in her hand slipped and fell onto the paper with a thud, leaving a puddle of black ink.

Finally, I know why the previous life always said "the law should not be passed on lightly"!

It is hard to imagine how much energy, how many generations, and how much the predecessors spent to sum up such a complicated and tedious breathing method.

Naturally, this cannot be easily passed on to outsiders.

Moreover, this is not a question of whether to pass it on or not, even though she is very close to the breathing method now, she finds that she can't remember it at all.

One hundred and eight forms are also divided into body method and breathing method. The combination of the two is equivalent to 210 six forms, too many!

So much... she didn't bring enough ink, not enough paper!

Even if there is enough paper and ink, writing with a brush is inherently slow. Even if I use Simplified Chinese, I can copy a book without making mistakes. The difficulty is skyrocketing.

After all, it is a practice. If it is wrong, will it die suddenly after practicing?

A rare opportunity was in front of her, but Xi Wu found that she couldn't catch it.

Just when she was so anxious that she was about to give up.

Suddenly, a flash of inspiration flashed through his mind, and then he gritted his teeth and decided to take a gamble.

She asked Yingji Xingji to name the nine basic breathing types, and then said: "Nephew, stop. You should demonstrate it in front of the second uncle. The movement should be slow, and when you breathe, say the breathing type. Second Uncle, let's see if there is any problem with your cultivation posture."

"Ah, oh."

Takaji Koji didn't dare to have any doubts, stood up unsteadily, and began to demonstrate the breathing method in the room.

And Yugiri was right in front of him, imitating his movements.

The breathing method seems to have been engraved into Takaji Koji's instinct, even if he is drunk, his movements are smooth and standard.

He began to pose in strange poses, such as: the golden rooster stands alone, puts his hands together, tilts his head back, and then jumps up, jumps...

Another example, stand on tiptoe, dance with hands, turn three times, then squat down and jump...

When doing these movements, the breathing is also changing all the time.

I do not know how long it has been.

Takaji Koji just finished the demonstration.

After the rehearsal, he was very tired, lying on the ground without even the strength to stand up, with hot sweat on his forehead, and gasping for breath with his mouth open.

And Xiwu was similar, dripping with sweat, and his muscles were sore, as if he had run [-] meters.

No, with her 4-point physique, she wouldn't be so tired after running [-] meters.

She also found that while the muscles were sore and swollen, the inside of the body was warm. This kind of warmth was not the heat from the outside to the inside like a hot spring, but from the inside to the outside.

Thinking of more important things, she quickly pushed aside the black hair on her forehead, stared at the status frame on her retina, and smiled.

I saw that the information in the status has been added:

【

Name: Xiwu

Constitution: 4

Soul: 1.8

Bloodline: 0.01%

Hit Points: 1

skill:

Feast dance: charm, seduce.

Illusion Demon Pupil LV1 (0/10): By looking at each other, distorting the subject's vision, arousing the subject's emotions, and making them fall into an illusion.Energy consumption, use once consumes 0.1 life point.Remarks: One life point has been consumed, currently available times (4/10)

Swallow's Breathing Method (Second Limit of Physical Realm): Physical ability is increased by 3 times.

Status: Hungry...

】

Yan Zhi's breathing method has become a skill, in other words, she has learned Yan's breathing method.

Just now she remembered that among her skills, there was a very weak "Feast Dance".

Immediately, I thought, if dancing is considered a skill, then does breathing method count?

She guessed that there was a high probability that it was counted, and the result was exactly as she expected.

As long as the breathing method becomes a skill, then all the contents of the breathing method will be firmly engraved in her mind.

However, she was a little surprised why the breathing method was limited to two in the first place.

Seeing that Takaji Koji hadn't fallen asleep, he quickly asked for some details.

After asking, she realized:

It turns out that breathing swordsmen are divided into five realms, from low to high: the realm of body, the realm of qi sense, the realm of inner qi, the realm of returning to unity, and the realm of mind.

Among them, the body state is also called the body forging state, which is an important level for laying the foundation, and directly determines the highest achievement of a swordsman.

The realm of body forging is subdivided into the first limit, the second limit, and the third limit.

Volume 29: [-] Realms

The so-called one limit, two limits, three limits.

A swordsman tempers his body by practicing breathing techniques until he breaks the limit.Breaking the limit once is the first limit, breaking the limit twice is the second limit, breaking the limit three times is the third limit.

Every time the limit is broken, the physical ability will increase greatly, almost 2~3 times of the original.

如果一个人的身体能力为1，那么打破3次极限后，每次都按照最高的3倍计算，他最后的身体素质将变成1×3×3×3=27，相当于普通人的27倍。

It directly turns a person into a little superman.

It's just that not all breathing methods can break the limit of three times.

Most of the breathing methods in the world dig the depth of the human body, at most only to the extent of breaking the limit once.

Breathing techniques that can break the limit twice are already very rare high-end products.

As for the breath method that can break the limit of three times, it is rumored that only the royal family has it.

The Yingsi family's breathing method is the rare advanced breathing method that can break the limit of the secondary body.

Of course, it is not that with the breathing method to break the limit twice, a practitioner will definitely be able to break the limit of the body twice.

This is also related to the talent of the practitioner himself.

A person with poor talent, even if he is given a breathing method that can break the limit three times, he can't practice to the point where he can break the limit three times.

And if it is a person with extraordinary talents, but the breathing method he cultivated can only break the limit once, then his ultimate achievement is to break the limit once, unless he finds a more advanced breathing method later and re-does it.

The state of body forging is very important to a breathing swordsman, and it can almost directly determine the final achievement of a breathing swordsman.

This is because the second level of the breath method is the state of qi sense, that is, after the practitioner has exercised the body to the limit, the heat generated by the practice of the breath method will no longer temper the body, but will flow in the meridians.

This heat flow is called "Qi".

When a swordsman is fighting, he ignites the qi flowing in his meridians to explode, and his physical strength will increase suddenly. The specific amount of increase depends on the amount of qi and the level of breathing method.

And then the realm of inner qi.

A swordsman in this realm has extremely strong qi in his body, full of meridians all over his body, and every casual move is equivalent to a full-force explosion in the realm of qi sense.

From here we can see the importance of the state of body forging.

比如，一个锻体打破1次极限的剑士，他的基础身体能力是1×3=3.（每次都按照暴增3倍计算）

After reaching the realm of qi sense, plus the explosion of igniting Qi, it is also counted as 3 times, and finally it is 3×3=9 times.

but,

Another person has broken the limit twice in the realm of physical training, so his basic physical ability is 1×3×3=9.

After reaching the realm of qi sense, counting the explosion of qi, the final result is 9×3=27 times.

Between the two, the difference in physical ability alone is a natural moat.

Of course, the outcome of the final battle is also related to sword moves, combat experience, hidden weapons, sneak attacks, poison use, etc. It is not a simple comparison of physical abilities.

Moreover, the cultivation of the state of physical exercise is a bottomless pit. Not only do you need to eat big fish and meat, ginseng, Tai Sui, Polygonum multiflorum and other tonics to replenish your body every time you finish training, so as to prevent your body from being deficient and wasted, you also need to take a very expensive special medicinal bath. Speed ​​up the practice.

Otherwise, the progress of the body training realm will be horribly slow. For example, after more than 30 years of body training, there are many people who are old and still hovering at the second limit of body training.

Even at the end, these talents suddenly found that their aptitude was not enough, and they were destined to be unable to break through the secondary limit.

This is equivalent to decades of hard work, all of which are useless.

Therefore, the breathing method is really not the higher the better, but the one that suits one's identity and family situation is the best.

As for the further state of normalization.