The Fine Food Broadcaster

Looking at the two bowls of soy milk handed over by Ye Fei, they ate and ate in the world and under the husband.

Eating all over the world is very research on eating, wondering: "Yeshen, this is raw soy milk. As far as I know, soy milk must be cooked at a high temperature of Baidu for ten minutes before it can be drunk. You ..."

Ye Fei laughed: "You are right. Soymilk produced by ordinary soybeans does need to be boiled at a high temperature. This can destroy anti-trypsin, phenolic compounds and saponins and other harmful substances. Harmful substances are seven to eight times less than ordinary soybeans, which is almost negligible. On the contrary, unsaturated fatty acids, stigmasterol, and lecithin are six to seven times that of ordinary soybeans. These things can lower cholesterol in people's blood. Concentration has a good preventive effect on cardiovascular and cerebrovascular diseases, so I didn't cook it. This is the most pure and natural soy milk, dare you drink it? "

Ye Fei said that the two people who were riding the world and eating the husband were eating, especially eating all over the world, but he knew that the ingredients used by Ye Fei were never ambiguous, otherwise he would not broadcast Ye Fei's live broadcast. It would be so fanatical.

Now I heard Ye Fei say that the soy milk is so amazing, so he has no doubt at all. He just reached out and took a bowl of soy milk from Ye Fei's hand, and took a sip, and then ... The third bite ... can't stop at all!

I ate all over the world and drank half a bowl of soy milk. Then I stopped and wiped my mouth with my hands. Haha laughed.

"Superb, this is really the best soymilk in the best. Although it is not boiled, the taste is not only a little jerky, but it also has a slightly sweet aroma, and it is very smooth, and the bean aroma is light and elegant. God, this soy milk is really the best I've ever had in my life. "

I saw that eating all over the world said so, and eating her husband quickly took a sip.

It was just a sip, and the eyes of this product were widened, and it was incredible: "Really, hey, I'm going, it's really so amazing that there is no such thing as soy milk in the world, Ye Shen What kind of soy is this soy bean? I'll get it back when I look back. Every morning, I will make some soy milk and drink. "

Leaves flyway: "Dwarf beans."

I ate at my husband: "...... Oh, this name ... I have never heard of it, brother, you ..."

He wants to ask Brother Xiaxia, have you heard of it?

He turned his head and looked dumbfounded.

I saw the mouth wide open eating all over the world, staring roundly at the bowl in his hands, and his face was annoyed after a while.

"Brother in the world, what's wrong?" Asked the curious husband.

Ye Yefei also stared at eating all over the world.

I ate all over the world with a bitter smile and shook my head, sighed, and said, "Yes, I really don't know how to express my gratitude to you. I did not expect that the soy milk you milled for us turned out to be dwarf beans. I knew it was soy milk made from this kind of soybeans, and I definitely would n’t drink it with TMD! "

I ate like crazy all over the world, he regretted it!

哦 "Oh? Brothers all know this kind of soybean?"

"Of course I know. When I saw the soy beans in the bowl, I felt vaguely acquainted, but I couldn't remember it for a while. Now you say that I know, yes, it is the pygmy bean. I used to be in I have read this very old gourmet book, it is said that this is a kind of ..... what should I say, if I remember well, this should be the only kind of beans that can be made directly after drinking soy milk Right? "

Ye Yefei nodded: "Yes, other beans need to be boiled to make soy milk."

"Yeah, I really didn't expect it. I came here for a trip and I could taste the taste of dwarf beans. It's really a trip."

呵 "Oh, you like it, I'll fry two eggs for you, you eat first, I make the buns."

"it is good."

I ate all over the world and everybody under the food to take this bowl and waited.

Ye Yefei started frying eggs.

The egg of the red-tailed chicken sizzled in the frying pan, and after a while Ye Fei filled the fried egg.

It didn't take long for them to fry two eggs each, for a total of four.

看 Look at these four fried eggs again, the egg whites are fried to snow white, and the lowest end is golden yellow. In the center of this snow white egg white, a golden yellow egg yolk is still shaking gently.

Snow white egg white bottom, golden egg yolk in the center, as if a small sun blooming on a snowy field.

Ye Yefei put two plates on the table and said, "Red tail chicken eggs, eat them."

I ate all over the world and ate the husband and looked at the fried eggs on the plate with eyes wide open. No one moved for a long time.

"Mash egg, this fried egg is made ... I dare not eat it, I'm afraid I have eaten a crime, this is too delicate."

"Sink, red-tailed chicken eggs? Wow, I really have been thinking about it for many years, but I have never been able to find the real thing. I saw it here today with Ye Shen, and I ... I will try one first."

I finally could n’t help eating all over the world. I bowed my head and sucked an egg yolk into my mouth. Then I closed the eyes and shook his head slowly, tasting, his face was unhappy.

I ca n’t help it, the eggs of the red-tailed chicken are indeed fighting eggs in the eggs, and the flavor is too fragrant.

两个 The two people here tasted the fried eggs slowly, and Ye Fei started making buns.

The steamed buns belong to a large family in noodle cuisine. After thousands of years of development, they have their own unique practices throughout the country. This has led to a wide variety of buns and various flavors.

What Ye Yefei has to do is the most common pork stuffed with cabbage.

Xiaolongbao, also known as Xiaolongbao, has a history of more than a thousand years. Later, after development, on the basis of Xiaolongbao, people have developed a lot of very delicious ways to eat.

The buns made by Ye Fei today are very simple. They are the most common pork cabbage buns.

首先 The first thing to make buns is the stuffing of buns. Ye Fei's pork is pork belly of rosin pig, and then it is served with Chinese cabbage.

Before making it, Ye Fei first boiled the water, then chopped the pork belly, then removed the outer layers of the cabbage, chopped only the middle of the cabbage heart, and then mixed the two together. On the chop.

Many people like to use pork grinder to make meat paste. Many people like to use the meat grinder. The meat grinder made by this machine is convenient and quick, but it is easy to waste the gravy inside the pork belly. So if you want to make the buns taste delicious, make meat. Ye Fei chose to chop with a knife during the mud.

Mince the pork belly and cabbage, at this time, the gravy is out, the cabbage juice is out, the natural moisture mixes the two together, and then the seasoning is added. After the mixture is mixed, Ye Fei puts them on a plate. The next step is And noodles.

It is not the first time that this kind of living leaf fly of Huan Nian has been done, so it is also very skilled, but this time the water used for the noodles did not use cold water, but chose hot water.

Noodles and noodles.

When these are done, Ye Fei kneads the dough into a strip shape on a cutting board, and then rolls it into small doughs. A total of 20 doughs, that is, 20 buns, are missing. Ye Fei is afraid that it is not enough.

Put the dough on the cutting board, and then Ye Fei gently presses a dough on the cutting board. The dough is pressed down, and then Ye Fei takes the rolling pin and rolls the small dough into a thin skin.

If you want to roll the buns thinly and evenly, you need a bit of skill when rolling them.

Ye Yefei put the rolling pin on the dough, and saw that he gently pressed one hand, and then gently pressed the other end of the rolling pin with the other hand.

When you roll the dough in this way, you do n’t have to change the direction of the dough by hand. The dough will automatically rotate under the rolling pin. The rolled buns are also thin and most symmetrical.

Roll out the buns one by one, and then make the buns.

The first impression of any kind of food is visual. The same is true for buns. Some people make baozi as a layman, and put the filling on the dough, then squeeze the dough directly to the middle, and the steaming starts.

要 If the buns come out like this can make people appetite, I really believe in your evil.

Because it's not called buns at all, it's noodle wraps!

The real good buns are not only delicious, they also look good. This requires the people who make the buns to be experienced.

Ye Yefei picked up a dough, placed the dough on the palm of the left hand, and dug a small spoon into a sufficient amount of meat on the dough.

At this time, I saw Ye Fei's left thumb gently holding the bun stuffing in the center of the dough, then the thumb and index finger of the right hand pinched the edge of the bun, gently pinching, and then the **** of the right hand was across the thumb and index finger. The pinched buns are held under the skin. After pinching, Ye Fei's right thumb and forefinger move quickly. Next to the pinched bun folds, pinch the edges of the noodles again, and then pinch them gently. This cycle.

However, when pinching, gently twisting the right hand to force, you see the dough slowly turning in the left hand to change the shape, until the turn, Ye Fei also squeezed the bun stuffing into the dough, this time and Not the end.

At this time, Ye Fei supported the bottom of the bun with his left hand and fixed it. Then he squeezed the bun folds in his right hand and rotated it a little bit again. There is another cute little pit on the top. At this time, a complete bun can be considered.

看 Looking at this bun again, the buns on the white flour are evenly distributed, and the pans are slightly rotated, like the same blooming flower.

按 In the same way, Ye Fei made all the remaining buns into buns.

At this time, steamed buns started.

The cage drawer is ready when Ye Fei buys the ingredients. The standard Ganzhu small grid cage drawer has four grids per layer, which means you can put four buns.

When steaming the buns, divide the hot pot and cold pot.

If the dough is fermented in advance, use a hot pan to steam, otherwise use a cold pan to steam.

Ye Yefei's dough is well prepared in advance, so choose a hot pot.

At this time ~ www.readwn.com ~ the water has already been boiled, Ye Fei laid the basket drawer cloth, put twenty buns into the basket drawer, after putting it, sprinkle it a little with cold water.

A total of five layers of cage drawers, Ye Fei stacked them together and started steaming.

The steamed rice was steamed for about seven or eight minutes, and hot air began to come out from the drawer.

Ye Yefei opened the cage drawer, and sprinkled water into the cage drawer again. The buns and the cloth on the cage drawers were all kept moist. At this time, the cage drawer was placed on the pot again, and the steam was directly heated.

After about 20 minutes, when the steamer was steaming, Ye Fei didn't speak at all, and saw two figures rushing around.

"Look down, it smells good."

"Yes, are you alright? I can't stand the taste again, can I eat it?"

"I can't take it anymore, Ye Shen, hurry up!"

Ye Yefei heard the cooking stove opened by her husband, and her legs softened and she almost lay on the ground.

Open the furnace? Your sister, what do you think is surgery?

"That's called a cage." Ye Fei corrected.

"Yes, yes, get up, hurry up, this taste really can't stand it."

"One, two, three, four, five, a total of five cages, Ye Shen, I don't want too much. I have a small meal, just give me three cages." Eating the husband said cheekily.

) !!