Spend Money to Play the World

　　 Ji Wanqing felt that her heart was beating, and her heart became excited.

　　 If you really sell these 100 lessons to Chen Fang, then her performance this month will be completed, without deduction of basic salary and commission, this month's salary will easily exceed 10,000.

　　 "Okay, 100 lessons!" Ji Wanqing tried to keep herself calm, and smiled: "If you have 100 lessons, the effect will be obvious."

　　 Chen Fang: "Where is the stretching class?"

　　 Ji Wanqing was startled, and coughed slightly: "I don't sell stretching classes here..."

　　 "Why?"

　　 Ji Wanqing explained: "Because... I only sell female members in stretching classes, not male members.

　　 On the one hand, I am a female coach. When stretching male members, there will be more physical contact, which is not convenient.

On the other hand, if you pull the whole body, you have to walk the shoulders, chest, waist, back, thighs and calves at least four or five times. You are a boy with more muscles, and because you have not stretched, the muscles are more tense. I pull It will be very difficult to pull up. "

　　 Stretching class is deep in the water. If you are not in charge of the instructor, just use the fascia gun to relax, then pull and massage at will.

　　 But if it’s done in a proper way, it’s really harder.

　　 Of course, the effort is only secondary, the main thing is that if you are not careful, there will always be physical contact.

　　 It doesn't matter for female members, but the male member Ji Wanqing is more resistant.

　　 There are more physical contacts... Chen Fang's old-fashioned listening, this feeling is good.

　　Stretching class is a must, absolutely no less!

Ji Wanqing continued: "In fact, the stretching class is to relax the muscles after exercise to prevent clumping and blood accumulation. I can teach you some effective stretching exercises. You can follow them by yourself, and you don’t need to spend more money. ."

　　 In the fitness circle, stretching classes are actually very difficult to sell. Most people find it useless and it is better to practice by yourself.

　　 has been in the fitness industry for so many years. This is the first time that Ji Wanqing has pushed someone to buy a class. Mainly, no one has asked her to buy a stretching class before, and she has never recommended it to male members.

　　The main reason is the first reason just mentioned. There is more physical contact. The male coaches can stretch the female members. The strength is greater and the female members have fewer muscles. It is easy to pull up and there is little contact.

　　 But the female coaches stretch the male members. In many cases, they have to use their whole body strength, or even directly press the body upwards.

　　 Chen Fang said: "What is the price of the stretching class you sell?"

　　 Ji Wanqing: "Usually it is 400 yuan per section."

　　 Chen Fang said: "Then I will pay 500 yuan for a section."

　　 Ji Wanqing: "???"

　　 Did I not understand what I said just now?

　　 Ji Wanqing couldn't laugh or cry: "It's not a question of how many lessons per class, but that I don't sell lessons to male members, you..."

　　 "I buy 100 knots."

　　 "100 knots..." Ji Wanqing's breathing was short, the expression on her face changed, and a wry smile appeared: "It's not a question of how many knots..."

　　 Chen Fang frowned and looked a little displeased: "You just say you can't sell it. If you don't sell stretching classes, I won't buy your regular classes."

　　 Ji Wan opened her lips and said hesitantly: "You let me think about it."

　　 "Is there anything to consider, then I will add something to you, 600 yuan per section."

　　 "???" Why did you increase the price again? You have a mine at home, right? The bid is so fierce!

"600 is not enough? Then 700, plus regular classes, is exactly 100,000 yuan. If you want to agree, I will buy it. If you don't agree, I will find someone else." Chen Fang said sternly, if you really disagree, then this I won't make any money for you.

　　 "Okay, I agree!" The muscles on Ji Wanqing's face twitched, she took a deep breath and nodded.

A stretch class of 400 yuan was sold for 700 yuan. In addition to the original negotiation fee, the gym would not charge 300 yuan for the extra 300 yuan. It was she talked about it, and all of it should fall into her. Waist bag.

　　 100 knots, that's 30,000 yuan!

　　 Since she has been in the fitness industry for so long, she has received a monthly salary of 20,000 yuan, but she has never received a monthly salary of more than 30,000 yuan.

　　 As long as Chen Fang's deal is 100,000 yuan, her monthly salary can reach more than 50,000 yuan this month.

　　Under the lure of money, Ji Wanqing feels that she can still make some small compromises. Anyway, it's just selling classes, not selling themselves. Just be careful during class.

　　 Chen Fang paid the money happily. After Ji Wanqing went to the front desk to make some tricks, he returned with the receipt, the electronic key of the locker in the locker room, some gifts and a set of exercise clothes.

"These are all discounts for class purchases and are given to you." Ji Wanqing was in a good mood, and her eyes became brighter when she saw Chen Fang: "How do you feel about your current state of mind? If it is good, I will take you there first. Take a simple physical test over there, and then take you to train."

　　 "I'm still in good spirits."

　　 "That's fine, go and change your clothes. I'll wait for you in the private parish next door."

"Row."

After going to change his fitness clothes, Chen Fang came to the private parlor, and under the guidance of Ji Wanqing, he used an American-made physical tester. He probably tested his weight, muscle content, fat content and body salt. All of them were healthy. Interval.

　　In the private parish, five or six coaches are taking members to class at the moment, but the space is relatively large and the class time does not affect each other.

　　 Ji Wanqing loosened her hair, and then tied it up again. As her hair fluttered, a fragrant breath poured into Chen Fang’s nose, and Ji Wanqing’s voice came immediately:

　　 "I want to test your actual function now, mainly cardiopulmonary function, muscle endurance, and the condition of various joints. Will you be able to squat?"

　　 "Yes." Chen Fang nodded. At this moment, there is no glamorous thought, but he is listening to Ji Wanqing's explanation.

　　 Ji Wanqing mentioned two 10 kg kettlebells and concealed Chen Fang's actions:

"Now, let’s do this exercise, squat press. First, raise the kettlebell on the shoulders, then straighten the waist, and squat down with the buttocks behind. When squatting, pay attention to the back and back, and try not to move the calves forward too much. Lean, stay upright, squat until your knees are level with the dolphin line, and at the same time, raise the kettlebell as you squat down...Come on, you try."

　　 This action is very simple. Chen Fang tried to do it twice, and with Ji Wanqing's help to correct it, he could basically reach the standard.

　　 "Let’s start, do it with the most strength and the fastest speed you can, until your legs, feet, arms, and shoulders are tingling, and when you feel exhausted, stop and see how many you can do."

　　 Ji Wanqing held a timer in her hand, and when Chen Fang started doing squat presses, she started timing and counting.

Under normal circumstances, this kind of squat press with two 10KG kettlebells, a normal person can’t do a few for the first time~www.ltnovel.com~ The ten worse postures are all hard work, and the better posture is two or three. Ten.

　　 Chen Fang is in good condition, and Ji Wanqing thinks it should be no problem to make 30.

　　 As expected, the number exceeded 30 soon after.

　　 "Very good, there have been 30, 32, 33, how do you feel? 34, 35..." Ji Wanqing asked.

　　 "It's okay." Chen Fang replied.

　　 "How is it okay? How are the legs, dolphin, and arms? Are they sour? 40, 41..."

　　 "It's not sour, this action is quite simple, no difficulty."

　　 "???"

　　 Ji Wanqing was startled, two 10kg squat presses, and more than 40, but your legs and feet are not sore. Tell me there is no difficulty?

　　 Brother, I am a professional fitness trainer, can you not insult my IQ?

　　Although I have no evidence, huh, I just think you are insulting me!

　　 This guy is enough to hold a cup.

　　 Ji Wanqing pursed her lips and said amusedly: "Then keep doing it until you feel sore, then you can stop."

　　 "Okay." Chen Fang nodded and continued to sit down and press seriously.

　　 Actually, he didn't pretend to be a cup, nor did he deceive Ji Wanqing. He really thinks this action is very simple.

Arms are not sore, shoulders are not sore, waists, legs and dolphin still have no soreness. The accumulation of lactic acid seems to be ineffective at this time. The feeling of doing this action is like walking with a bag of snacks. It is very relaxing, really. No difficulty.

　　 Of course, Chen Fang knew that this must be due to taking Superman capsules.

　　 Otherwise, the weight of these two kettlebells combined with a total of 20KG is enough to make him unbearable.

　　……