Liver Progress from One Breath Decision

On the second day, the same busyness as yesterday began.

Endorsements in the early morning, do chores in the morning, and look for opportunities to endorse at noon break.

And after noon this time, Zhong Chao will not need to come to the Tibetan Sutra Pavilion for a period of time.

The one-shot decision was very simple, three times by recitation, he had all the points in his mind.

Inhale, hold your breath, and visualize. The point of visualization is to inhale the breath like a balloon, and stretch your body.

The cultivation of one breath is so simple.

There is no need to find a place specially. After reading it, Zhong Chao started to inhale, hold his breath, and let out his imagination. He regarded himself as a balloon, and propped himself up with the air he inhaled.

After practicing like this... Zhong Chao didn't feel anything.

As expected of the lowest level of practice, the effect is poor.

Fortunately, this practice really doesn't take any effort, and I can even practice while working.

Zhong Chao thought and did the same. After reading the cheats, he practiced the same way while walking.

However, in the early days, because of distracted visualization, Zhong Chao didn't even walk well.

Fortunately, he was not alone. When he was about to hit the wall, he was pulled by his friend Zongsheng.

Da Chao, look at someone... By the way, you've been so weird recently? Nothing really happened?

What can be the matter. Let's not talk about this, how is your Diamond Palm study?

The topic transfer was very successful, and when it came to martial arts, Zong Sheng's mood instantly became excited.

I have already learned two... one style, and in another month, I can definitely learn all of them.

A month, is that long?

Of course, King Kong Palm is the best low-level martial arts in King Kong Gate. There were originally twelve moves, but the owner of the museum added another move to the top, making it thirteen moves. These thirteen moves have merit and defense. It can handle most crises... Dachao, while there is still a chance, you can ask the teacher of the Tibetan Scripture Pavilion to change a martial art.

no need……

Speaking of this, Zhong Chao hesitated a little. Originally, he didn't want to pay attention to other people and just took care of himself.

But Zongsheng has a really good relationship with himself. The two have supported each other since they entered the door. Therefore, after thinking about it, he still said: The King Kong Palm is very strong, but we really have time to practice this technique. Is it successful? Besides, there should be a medicinal bath in this master method, how do you buy that?

...there will always be a way.

...

In silence, the two came to the back kitchen.

As a large martial arts hall famous in Jujiang City, hundreds of people come to Jingangmen to practice martial arts every day, which also makes the medicine bath in the martial arts hall constantly.

That is the real big man, usually just the commander.

Looking at the fire, sorting medicinal materials or something, you need the help of an apprentice.

And there are not many apprentices of this pharmacist, which also makes King Kong Wuguan need to send someone to help. Zhong Chao, because of his quick hands and feet, can quickly identify a variety of medicinal materials, and has become a regular handyman to help in the back kitchen.

You two wastes are so late again, next time you come late, get out of here.

As soon as he entered the back kitchen, a fierce scolding was sprayed out of a woman's mouth.

The woman was very beautiful, but her words were extremely bitter.

Fortunately, she seemed to have something to do. After cursing angrily, she quickly ordered a bunch of tasks for the two and ran out.

From the courtyard, Zhong Chao found that she had joined several inner disciples in the martial arts hall after she went out.

Facing those inner disciples, her expression instantly changed from acerbic to gentle.

Senior Brother Lin, I'm sorry to keep you waiting.

fine……

Seeing this scene, Zhong Chao had no idea, but Zong Sheng next to him clenched his fists.

That bitch,

When I become an inner disciple, I will definitely tear her mouth apart.

Be careful!

Pulling Zong Sheng into the backyard, Zhong Chao began to pick out the medicinal herbs.

However, looking at the three piles of medicinal herbs, Zong Sheng's fist clenched again. This time, it was Zhong Chao, and his face was a little cold.

That one, gave all of his tasks to the two of them.

It's a pity that servant disciples have no human rights, so Zhong Chao can only keep this matter in his heart.

Don't be angry, let's do it first... I can't help but think about the good. The task of the back kitchen is just tedious and not tiring.

Sitting on the ground to select medicinal herbs and remove the useless parts, this kind of work is indeed much easier than other handymen disciples fetching water and chopping wood.

However, due to the sudden increase, Zhong Chao could only devote all his energy to his work in order to complete the task. Naturally, he could not take into account the cultivation that required visualization.

This also made Zhong Chao remember that woman.

Pharmacist disciple, Lu Jiao.

...

The work of sorting herbs kept Zhong Chao and Zong Sheng busy until eight o'clock in the night. At this moment, there was still an hour and a half before work. Of course, neither Zhong Chao nor Zong Sheng were that stupid. They kept some herbs in advance and pretended to be. Choose and rest.

During the rest, Zongsheng waved his palms from time to time, thinking about the appearance of his own Vajra Palm.

As for Zhong Chao, he took this opportunity to practice.

Suck!

Breathe in, hold your breath, and imagine yourself as a balloon, inflated by the breath you inhale.

It is not difficult to visualize in this way. The fruit ability of a certain One Piece in the previous life is exactly the same as this kind of artistic conception. Zhong Chao directly brought that person into himself.

But after practicing smoothly for an hour and a half, after inhaling nine times, Zhong Chao... didn't feel any change in his body.

This kind of cultivation that is invisible and intangible is very damaging to people's self-confidence.

If he had cultivated to this point in his previous life, Zhong Chao would definitely give up... With this time, wouldn't it be good to play games?

Moreover, in the previous life Huaxia, if the cultivation is not good, it will not be good, no matter how you can live.

If anyone dares to bluntly scold him as a waste, or beat himself up, Zhong Chao dares to lie on the ground and let them cry and beg him.

But this world does not talk about laws and human rights.

And being determined is his only chance to turn around.

Therefore, even if he could not see the slightest progress, Zhong Chao could only continue to practice.

Suck!

After holding his breath for the tenth time, he visualized that this practice, Zhong Chao finally found a trace of feeling.

He found that the breath he inhaled did not dissipate, but dissipated toward the whole body, trying to expand his body.

It's a pity that the breath was too small and weak, let alone spread to the whole body and stretched the body, Zhong Chao felt agitated, and it went out like a spark blown by the wind.

I failed again, but I finally have a sense of vigor. As long as I practice hard, I will definitely... um, what is this?

Opening his eyes, Zhong Chao, who was cheering himself up, was surprised to find that at some point, a screen appeared in front of him, and the large characters on the screen were very conspicuous.

[One Breath: Getting Started in One Realm (1/100)]