Born to Run

Chapter 10: Amateur performance

   Yan Ning looked at Ye Qin's back, shook her head and smiled helplessly.

   She has a physical education background. It is very clear that the average student has undergone systematic training and no specific targeted training at all, and the gap between them is still very obvious.

   In addition to the poor performances of the Fangqiang in the third year of high school, Liu Yizhen and Li Jianchao will have a chance to get the second-level athlete certificate after a systematic training.

  Most people usually watch TV and watch games, and often use the world's top level to measure the level of certain events, but in reality, even the level of second-level athletes who have just reached the threshold surpass most people.

In small places like Xiushui County, there are too few people who systematically conduct sports training. Taking 100 meters as an example, high school students who can remember within 12 seconds are rare. The three years of high school to high school add up. There are only one or two people who are really talented.

   However, she also knows that young people of this age are impulsive, passionate, and unconvinced. If they are stimulated, they will definitely be unable to bear it.

   Since Ye Qin wants to run, she has no objection. Just pay attention to wait for the conflict to intensify, and just get started.

   Before the starting line, Yu Hao looked at Ye Qin with an incredible expression on his face.

   "Yep Chin, you want to run too? With them?"

   Like Ye Qin’s deskmate Sun Yuguang, he felt that Ye Qin should be a kind of nerd and didn’t have much interest in sports. Why did he suddenly come out to run?

   He just blew the whistle at the starting line, a hundred meters away, and didn't notice what happened to the finish line. This would just be a full of doubts.

   However, Ye Qin was already at the starting line before he asked more questions.

   "Hi, what is that, Ye Qin, right? This run-up is for you."

   Liu Yizhen took a run-up from the side of the runway and walked over.

   It turned out that there were four physical education students preparing for the test, but the other was a third year in high school like Fang Qiang. He was absent for some reason, so it happened to be used by Yeqin.

"no need!"

   Ye Qin shook his head. In junior high school, he also used a run-up device a few times, but it may be because of no professional training. Anyway, it was awkward to use. One time he ran a gym class and his feet slipped.

   "Heh!" Standing next to him, Li Jianchao watched Ye Qin shook his head and refused, and chuckled. This is about to test the game, but he didn't talk as much as before.

   "That's up to you!"

   Liu Yizhen put the run-up device behind Ye Qin, nodded, and didn't care. He has a good personality, and he is the only one who has not clashed with Yeqin.

   Standing in front of the starting line, Ye Qin gently rubbed his feet down the track, frowning slightly, he was wearing a pair of somewhat old rebound shoes, and the anti-slip lines on the soles of his feet were smoothed out early.

   simply walked aside and took off the shoes and socks, tucked the socks into the shoes and placed them next to the runway before walking back to the starting line again.

   "Barefoot?"

  Looking at Ye Qin's movements, the other three levels of Liu Yizhen, Li Jianchao and Fang Qiang, who are in the third grade, all showed a strange look.

   It’s not that they have never seen running barefoot. They also ran occasionally in elementary and junior high school, but this is a cinder track. The soles of the feet really hurt when they run at full speed at 100 meters.

   Both feet stepped on the rough cinder track ground, Ye Qin took a breath, a long-lost sense of tension seemed to stir in his chest for an instant.

   "Everyone is in place!"

   Next to him, Yu Hao watched that the few people were basically ready, first waved to Yan Ning at the finish line, and then shouted to the people on the starting line.

Liu Yizhen, Li Jianchao, and Fang Qiang, in their respective passes, leaned over, squatted, and made a starting position. Only Ye Qin next to him, separated his feet back and forth, opened his arms, and arched his body. They were still there. Standing.

   "Hey, Ye Qin, what are you doing?" Yu Hao was suddenly surprised.

   "Standing? Isn't this a long-distance running?"

   The other people who had leaned over and squatted down before the starting line were once again stunned when they watched Ye Qin's posture.

   Nowadays, in sprint competitions, few people use the standing start method anymore. The standing start is too low in starting reaction and starting acceleration efficiency. Generally, it is only used in complete amateur or training.

  In official competitions or tests, the squat start method is commonly used.

Since the 1896 Athens Olympics, American track and field athlete Thomas Burke used a similar "squat and squat" starting method to win the 100-meter race championship in 12 seconds. In sprint events, the squat and squat starting method has been used. Repeated verification is the most effective starting position.

Yeqin had never used the squat and squat-style starting method before in junior high school. Xiaoli Middle School only had three rusty run-ups. Except for a physical education class, they hadn’t seen them before, let alone. The physical education teacher explained to everyone.

   A squat start without a running aid requires the athletes from decades ago to bring a small shovel and dig two shallow pits on the track to give strength to the feet.

   Although the junior high school of the township middle school has a physical education class, it really doesn’t teach much about physical education. In the 50-meter test of the senior high school entrance examination, the starting posture adopted by the students is almost basically a standing start.

   Ye Qin once saw others start in a squat and leaning position, and he also pretended to learn twice. He always twisted and twisted. Either his body suddenly sank and fell, or he was a beat slower than others. He doesn't know much about the starting posture himself, so he is naturally comfortable now.

   Before the starting line, Li Jianchao screamed at Liu Yizhen, seeming to say, "See you, this is a layman from the township middle school."

   And Liu Yizhen could only shook his head gently, put Ye Qin away from his mind, and focused back on the runway.

   The grades in the group just now were too bad, and it has regressed a lot from last semester. This group can't do this anymore!

   "Prepare--"

   Yu Hao dragged a long emphasis, just like many professional starters in competitions, shouting out the password. At the moment he finished shouting and preparing, he quickly put the whistle in his mouth, his expression faintly excited.

   Before the starting line, the three sports students moved in unison, changing from a squat to a half-arched starting position.

   Ye Qin was the only one who moved almost the same, his feet started working back and forth, his body protruding slightly, he looked like he was waiting for the whistle to sound.

   beep!

   The clear whistle sounded again. UU reading www.uukanshu.com

   Ye Qin felt that his reaction was slow, and the moment the whistle sounded, he was already moving.

But in his ears, there was a sudden sound of screaming spikes rubbing against the cinder track. He almost didn't even look at it. He felt the silhouettes of the three sports students next to him suddenly jump out of him, moving incredibly fast. .

"So fast!"

   For an instant, Ye Qin was a little surprised.

   He still doesn't quite understand the difference between the starting method and the long-term starting training, but he just felt that looking at the few people who did not run well, the starting point was a bit unexpected.

   However, the game has already started and the finish line has not yet been reached. He is not a loser. Stuffed his head, desperately began to swing his arms to speed up!

   Thirty meters ahead, Ye Qin speeded up desperately, but basically he could only look at the back of three sports students.

   is almost two meters or three meters away from Liu Yizhen, the fastest runner, and more than one meter away from Fang Qiang, the slowest runner.

   In just one hundred meters, such a distance, it can almost be said that the winner has been locked in advance.

   "Oh, I thought it was amazing!"

Yu Hao, who had finished blowing the starting whistle next to him, glanced at Ye Qin who had rushed out of the starting line. He was pulled one or two meters away, and he couldn't help but shook his head.

   When Ye Qin was about to compete with a few sports students, he thought that Ye Qin usually has nothing to do with the mountains. He really has one or two hands. But looking at it now, he is basically not much better than himself. No, it should be a lot worse than myself.

Although he has not practiced track and field sprinting specifically, he is considered to be a good sportsman since junior high school. Otherwise, he would not be a sports committee member. Although he can't win, he won't be pulled a few meters away with one step. .

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