Almighty Coach

One square dance music stopped.

Neor wiped the sweat from his head, and there was still a "curious baby" expression on his face. He was a foreign aid from Brazil. It was only a year since he came here. He was obviously the first time. Square dance, for this kind of dance with magical music, but the movement is very common, but Neor feels quite interesting.

But those domestic players are all at a loss, they are all professional football players, many are national players, and they are well-informed, experienced different coaches, but the coach takes everyone to the square Dance is still the first time.

However, next, Li Dai's training made everyone feel more incredible. He let everyone follow him and started walking quickly around the training ground.

At first, everyone thought that Li Dai wanted everyone to do long-distance running training. This kind of training can be regarded as commonplace for football players. But after a few laps, everyone realized that Li Dai didn't mean to run.

"It's been a few laps. When did you start running?"

"You said, let's not go on like this all the time? This new coach Li, what medicine is sold in Hulu?"

"In general long-distance running training, the coach does not need to run with the athletes. Don't Coach Li know? He turned out to be with us."

"If you talk to Coach Li, he directly tells us how many laps to run, we can run ourselves! Maybe we can finish this project quickly."

"How do I think that Coach Li didn't even want to run at all, he just planned to walk briskly."

"And still playing music, listening to the music and walking the road, it is time to train, and I encountered this kind of thing for the first time!"

"Don't even say that this music sounds quite walkable. Look at Neor, it's quite hilarious!"

"This is what South America is coming from, as long as there is a sense of music, you can get up at the funeral."

"When you say this, I really remember it. Is the rage that has been popular recently the same as we are now? Listening to music and walking briskly?"

"Runaway? Right, aren't we going to runaway now?"

"First dance square dance, then runaway, what is Coach Li doing? Which training method is this?"

"Lao Gao, you are more familiar with Coach Li, you ask, when do we start running? It's not a problem to go this way!" A famous player said to Gao Feng.

Gao Feng nodded after hesitating, and then ran a few steps to come behind Li Dai.

"Coach Li, what are we doing?" Gao Feng asked.

"Of course it's training." Li Dai replied without hesitation.

"Let's just keep walking like this? Should we run two steps?" Gao Feng then asked.

"No, just go." Li Dai continued: "Before the formal training, we have to warm up fully!"

"Coach Li? We are also warming up!" Gao Feng nodded suddenly.

After an hour and a half, although Li Dai wanted to continue to take everyone away, he had to stop.

Physical brutality is indeed very strong for the improvement of players' physical fitness. If it is possible, Li Dai even hopes that he can always take athletes to do physical brutality. But Li Dai couldn't do that. If he trained by physical stamina all the way, he wouldn't mention whether the athlete was willing or not. If it was passed, it would also raise questions.

Therefore, Li Dai can only rely on the name of warming up when he takes his players for physical fitness training. But training can't always warm up. At other times, Li Dai still has to perform normal physical training programs.

Physical stamina training still takes up more training time. For Li Dai, the improvement effect brought by skills is obviously much stronger than normal physical training items.

...

"The training this morning is so fast. I think the training is over without a few projects."

"Nonsense, after an hour and a half of warming up, the time spent on other training programs will definitely be much less, and of course I feel that time is passing quickly."

"Coach Li's coaching style is very strange. I have never seen it before. It's been a long time to warm up."

"It may be that we are injured in training. After all, he has just arrived and he does not know our situation. And he is not a coach of the Haman team, he is a coach recruited by the club himself, so he will be more careful when training. "" Someone unconsciously found a reason for Li Dai.

"It makes sense to say that if a player like Neol is injured, the Haman team ’s own people will be reprimanded at most. Coach Lee ’s external hires, even if they are not fired, will definitely be Being fined to sit on the cold bench. "

"It ’s not afraid of merit, but it ’s never too much. Of course, this full warm-up must be effective. When I was training today, I felt that I was in good physical condition and mentally very excited. After this training, I still have a sense a feeling of."

"But the warm-up time is too long. It takes more than three hours of training in a full morning, and the warm-up time is only one and a half hours, especially the one that walks around the field.

"I think it's okay. Anyway, there is music to listen to. The music sounds quite interesting. Listening to the music, but getting more and more energetic, I have to ask Coach Li to come back and ask for the song list."

After the training, the players could not help but talk, and these comments will spread throughout the team in the next few days.

Everyone knows that Li Dai is a coach who likes to let athletes do warm-up exercises, and everyone knows that Li Dai does this because he is more cautious and worried that players will be injured in training.

Each coach has a different style when training. Some coaches will be passionate during training; some coaches will be extremely serious during training; some coaches have higher requirements for training and require athletes to To achieve the limit, every time the athletes are exhausted; some coaches are data maniacs. If you want to do 20 push-ups, you must have 20 push-ups. Do not do one less, do more.

These are all coaching styles, training styles, only fit or not, there is no right or wrong. Some athletes are more adapted to the training of a coach, so the training effect is more effective; while some athletes are not adapted to the training of a coach, so the training effect is more effective.

However, when judging, it can't be said that coach A's training is correct, and coach B's training is wrong. For sports training, only the effect is good or not, right?

Therefore, Li Dai's method of "warming up for two hours and training for two minutes" will not be said to be wrong.

What's more, everyone feels that Li Dai did this to allow athletes to fully warm up and avoid injuries during training. When it comes to thinking that Li Dai is a coach hired by the club, not a member of the Haman team, everyone understands Li Dai's training method.

Some people even couldn't help adding the word "counseling" when evaluating Li Dai in the background. In their view, Li Dai's training style is "counseling". In order to prevent athletes from avoiding injuries as much as possible, deliberately increase The time to warm up, the time to normal training is sacrificed, and the effect of training is also sacrificed.

...

"Have you heard that during the training this morning, the warm-up time exceeded two hours!"

"Two-hour warm-up? No wonder! When I went to copy documents today, I saw them walking around. When I came back, they were still walking around."

"Coach Li is too counseling, two hours, this is not warming up at all, I think he is deliberately reducing the time of regular training."

"Why did Coach Li do this? Wouldn't the training effect be worse if the training time was reduced?"

"Don't you think about it? If you reduce the training time, the chances of players being injured during training will be smaller!"

"That's what it is! I didn't expect it. But after all, I still sympathize with coach Li. Those Europeans have always looked down on our coaches. It may not be easy to do things under this group of foreigners, maybe some small mistakes may be made. , It will be 'hit into the cold palace'. "

"It's not that it's not easy for everyone to eat together."

The voices of these discussions quickly reached Li Dai's ears, and Li Dai also knew that he got the title of "most coach".

"Forget it, let everyone misunderstand it! When the game comes, everyone sees my training effect, you should not think so!" Li Dai thought to himself.

...

Claude invited Li Dai to his office.

"Taste this coffee, I made it myself." Claude gave Li Dai a cup of coffee, and then said: "People in your country will prefer to drink tea, so here, I can hardly buy what I like. Taste, the coffee we drink now is the one I brought from Europe, the origin is the African plateau in Ethiopia. "

"Okay, thank you." Li Dai took the coffee cup and took a sip, but didn't make any difference.

This is not that Claude's coffee is fake, nor is Claude's coffee brewing problem, but Li Dai really does not understand this. Domestically, everyone still likes to drink tea. Many people can taste the difference between Zhengshan race and Jin Junmei, but not many people know the difference between Indonesian coffee and Brazilian coffee.

Claude called Li Dailai, of course, not just to invite him to drink Ethiopian coffee. I saw Claude clear his throat and said: "Coach Li, I found that you seem to be more keen to let athletes warm up."

"It really is for this matter." Li Dai had already guessed the purpose of Claude to let him come, so he immediately said: "I think that a full warm-up can allow athletes to get better in the next training. Training effect. "

"But warming up for too long will also shorten the normal training time of the players, isn't it?" Claude smiled slightly, then said: "I know, you may have concerns, you may worry about athletes injured, so I took I can understand the more conservative training method. "

"I called you today, and I want to tell you not to have so many concerns when training." Claude's expression was serious, and then he spoke slowly: "Since I chose you to take charge of the periodic training This work ~ www.readwn.com ~ then represents my trust in you, which means I will support you behind your back. Do you understand what I mean? "

"I understand." Li Dai nodded and then explained: "Mr. Cloud, I think you may have misunderstood me. I am also very good at athlete rehabilitation, so I am not worried about players in training. Injured. The reason why I have arranged such a long warm-up is through research and practice. I can guarantee that the effect of this training will be better. "

"Is it?" Claude smiled slightly. He didn't argue with Li Dai any more, but looked at Li Dai with the eyes of a person who came from a senior.

"Young people, sometimes it takes some hardships to know what to do. It was the same way when I was young. I was energetic, stubborn, and unsuccessful." Claude felt that he saw himself in Li Dai. The shadow of youth.

"This guy is pretty good. He is the best among his peers, but he still needs a mentor!" Claude suddenly felt that he shouldered a responsibility on his shoulder, that is, to become a mentor on Coach Li Dai's road.

Thinking of this, Claude said: "In a few days, the team will go to Denmark to play warm-up match, I hope that at that time, I can see the training effect you said."