Almighty Coach

Li Dai is not a psychiatrist. Li Dai can only help Yu Shuang here.

In fact, many things require Yu Shuang to comprehend himself. After all, he is less than 20 years old, and his career path has just begun. Athletes of this age have huge room for growth. Now Yu Yushuang has just encountered a "ten-year-old second" problem. In the future, he will experience more setbacks. He always has to learn to overcome difficulties himself.

Li Dai also has his own work to do, that is preparing for the Olympic Games.

The Olympic Games every four years is a first-class event for most sports. Entering the preparation stage of the Olympic Games, the coaches of National Table Tennis all stay in the training base, and there may not be a return all week Home opportunity.

It ’s easy to say that Li Dai ’s single dog is already used to living in a dormitory, and the other coaches are all family members. Leaving their wives and children aside, they spend a lot of time in the team 24 hours a day. Sacrifice.

In fact, after entering the Olympic year, the people who participated in the Olympic Games of the National Table Tennis Team have been determined.

Athletes who have not participated in the Olympics also have tasks. They have to simulate the playing style and technical characteristics of opponent athletes and practice against the competitors.

The days of such training are very monotonous and boring, and this monotonous and boring will make time pass quickly.

In the blink of an eye, in August, the quadrennial Olympic Games successfully attracted the attention of the world.

...

"The experience of awarding Olympic champions is so much!" Li Dai's face was irresistible and there was an expression of joy. Although only three gold medals were decided for the Olympic table tennis event, Li Dai re-upgraded again by virtue of the rewarding experience, successfully surpassing the threshold of first-class coaches and upgrading to a well-known coach.

This time, Li Dai's upgrade time is relatively short, mainly because in the National Table Tennis Team, athletes can always win the championship, and Li Dai will bring more experience rewards. And the Olympic Games every four years also gave Li Dai several times more than usual experience rewards.

"This is the Olympics after all, only once every four years, the gold content of the Olympic champions is still sufficient, and the experience rewards are several times more than those of the Open and Grand Prix. And the experience rewards of the team champions are also more than individual The championship is much higher. "

A total of four gold medals will be generated for the Olympic table tennis events, namely men's singles, women's singles, men's teams and women's teams. The national table tennis team's four gold medals are a sure thing. Nowadays, there have been three gold medals for women's singles, men's singles and women's teams. Among them, the one that brought the most rewards to Li Dai is the gold medal of that women's team.

"In the systematic recognition of awards, group projects are indeed more important than individual projects!" Li Dai thought to himself.

"It's not just that." The voice of the system sounded: "The award is also related to the importance of the game, the popularity of the project, and the particularity of the award."

"I can understand the importance of competition in this respect. For example, the Olympics must be more important than ordinary international competitions, and there will be more rewards. What does the popularity of the project mean? Is it more popular? Sports, the more rewards? "Li Dai asked immediately.

"Yes. The same experience rewards for Olympic champions, football and basketball are definitely better than table tennis. If one day, you can lead the team to the World Cup championship, I think you will get an astronomical experience reward. Answered the system.

"What does the special nature of the award mean?" Li Dai asked next.

"Some sports, sports leagues, or major sports events will always set up special awards, such as the best week, the best month, the MVP, the best rookie in the NBA league, such as the Golden Boot Award of the World Cup, such as The FIFA Golden Globe Awards, such as the Lawrence Sports Awards. The athletes you coach will receive experience awards at the same time as you receive such awards. Of course, the more heavyweight awards and honors, the more experience you get The higher it will be, "the system explained.

Li Dai said: "These awards you mentioned are only in large professional leagues? Such as basketball and football professional leagues. For ordinary competitive sports, there are not many such awards."

"So if you have a chance, I suggest you still try to participate in those large professional leagues. At present you are in the stage of a well-known coach. The experience of table tennis will also allow you to get a faster upgrade, but wait until later, you upgrade When you become a famous coach and a star coach, you need a lot of experience to upgrade, even if the table tennis team always wins the championship, it is still a lot of money. After all, you are only a physical coach, not a head coach. "The system said.

"I understand. In the future, if I want to continue to upgrade, I can't just be satisfied with one physical coach. Even the physical coach of the National Table Tennis Team." Li Dai continued: "Okay, don't talk about these, first look See my reward for this upgrade. "

The reward package appeared in the system. Li Dai opened it and saw two things in it, one was his familiar skill book and the other was a card.

"This card is somewhat familiar, like the first-class coach experience card I saw first." Li Dai hesitated for a few seconds, but he still picked up the skill book first.

"Let's read the skill book first. Fortunately, it's a skill. And that card may be something that is useless like an athlete's book." Li Dai reduced his expectation value first, and became more hopeful by then, and was disappointed. The bigger.

"Physical runaway? Is this new skill related to physical training? And it is done by running away!" Li Dai has seen the name of the skill and already has a rough idea in mind.

Rushing is a popular outdoor sport in the past two years. In the city, many square dance aunts have transformed into a roaring family, and even have occupied motor vehicle lanes, causing traffic accidents.

The reason why the rampage is popular is also because the urban space cannot meet the needs of residents to exercise. In foreign countries, there will be many fitness places and open spaces in the community for residents to exercise. In China, buildings are built in a little vacant land, and residents have no place for exercise and fitness, so the sport of violent running is popular.

At this point, the system explained: "This physical runaway can help athletes exercise physical fitness. The physical fitness I am talking about here does not only refer to the physical exercise capacity and endurance of the body ~ www.readwn.com ~ also includes cardiopulmonary adaptability and muscle fitness. , Fitness for muscle endurance, fitness for flexibility, etc. "

"I understand. Physical fitness in the field of athletics mainly refers to people's athletic ability. Strictly calculated, it should be called physical fitness. Kinematics is defined as the physical body necessary to improve the athlete's technical level and create excellent athletic performance. A general term for athletic ability. In fact, there is more than just physical fitness in a broad sense. Cardiovascular endurance, muscle strength and endurance, flexibility, agility, strength, balance are all included in the scope of physical fitness. " Li Dai said.

"Your answer is correct, this physical runaway is a comprehensive improvement of the various indicators in the body. You have previously obtained endurance aura and flexible yoga, these are the improvement of a single quality. Physical fitness is a single quality improvement, It may not be as good as other energy-saving, but in terms of comprehensive improvement of physical fitness, it is definitely second to none. "The system continues to introduce.

"This energy saving is not too restrictive for sports, and almost all sports can be used. It is a very practical energy saving. Fortunately, this two rewards is a useful guarantee."

Li Dai's eyes looked a little anxiously at the second reward, the card.

"Copy card? What is this?"