Almighty Coach

"Have you heard? The new coach Li was directly arranged for a team."

"Really? Really go to the first team? Isn't the new coach always going to the second team first!" Some people next questioned.

"Of course it is true. I saw it with my own eyes. Coach Gu arranged him into a team. It seems that Coach Gu valued him!" The person speaking was the coach of the first team.

"In recent years, Lao Gu has dug several coaches from the locals, and has never been directly into the team." Another said.

"Yeah, what is the sacredness of this Li Dai, even if he can directly enter the team, shouldn't he have any background? Is it the son of a leader?" Someone asked doubtfully.

"Don't guess. This Li Dai is a real cow!" Finally, someone familiar with the matter came forward.

"Xiao Du, you are quite familiar with Wang Bin, you must know the inside information? Tell me what is going on?" Someone asked.

"You all got a new physical training program today? That's what the new Li Dai did." Xiao Du said.

"It turned out that he did the physical training program, not to mention that it was really good, it was a first-class level." The man just sighed.

"It's nothing remarkable." But someone said in a counter-tone: "I can do this kind of training program, and I haven't seen coach Gu transfer me to a team."

"Then you can make 78 physical training programs for the team's athletes within a week?" Xiao Du snorted and then asked.

"What are you talking about? Doing a team's physical training program for a week? How is this possible!" Said the opposite man.

"The new Li Dai can do it! People came in a week and made a physical training program for 78 people in the team, and this training program is in our hands." Xiao Du said: "If you don't believe it , You can go and find out if all coaches in charge of athletes have got a new physical training program! "

...

There is no strong airtight force in the world, and Li Dai's direct entry into the first team has also spread to the national table tennis team with 78 physical training programs distributed to the various coaches.

However, for Li Dai, entering the first team of the national team is also a huge challenge.

In the first team, there are several athletes with world championship titles, and there are four major players of this Grand Slam level. People are famous, and if they want strength, they all belong to the kind of athletes who have achieved success. However, Li Dai has just arrived, how to make these world champions listen to their own, training according to their own arrangements, for Li Dai is the first problem to be solved.

From the perspective of an athlete, I am the world champion and I am the main force of National Table Tennis. You are just a new coach, not an athlete, and you are still young. When you were a coach, there were no dazzling achievements. Why should I listen to you? !

When Li Daigang went to teach at the Department of Physical Education of Tsinghua University, he had encountered similar problems. At the time, Li Dai pointed out the shortcomings of the athletes and immediately calmed down Niu Guohong and Xin Xiaotian, etc., Li Dai's training was carried out smoothly. .

This method does not apply to the National Table Tennis Team.

After all, table tennis is a highly technical sport, and Li Dai, as a fitness coach, is obviously not persuasive to talk to athletes about the techniques of table tennis. The National Table Tennis Team brings together the country's top table tennis coaches, many of whom have also brought out world champions. Their level of table tennis skills does not know how many times higher than Li Dai.

Moreover, the athletes of the National Table Tennis Team have been training in table tennis since childhood, and it is not unusual for them to play for more than 20 years. Their professional level in table tennis is also higher than that of Li Dai. If Li Dai tells others how to perfect the technology, It is equivalent to axe.

Not to mention the flawless athlete Wang Anshan, who has no flaws at all. However, the main players of National Table Tennis, such as Cui Pengfei and Zuo Xiangxian, cannot technically pick out any faults. The only problem is injuries.

So Li Dai wanted to use the same method he used to at Tsinghua University, which was already impossible. If he wants the trust of athletes, he must find another way.

...

Wang Bin looked at Li Dai in the distance, and there was a worry in his eyes, but Gu Zhizhong next to him had a light expression on his face.

"Old Gu, I'm quite worried. Li Dai can't tame the guys. The four main members of our team, younger and younger, will definitely be more obedient; although Wang Anshan is the first in the world, his character is originally That kind of humble and restrained type; Zuo Xiangxian is relatively sunny and very good at getting along with people; but Cui Pengfei, born with a thorn, has never obeyed discipline very much, the average coach can't control him! "

Gu Zhizhong smiled slightly: "This is Li Dai's second exam question! Let him write a training plan before, it is a theoretical exam, and now it is a practical exam!"

"Aren't you going to help him?" Wang Bin asked.

Gu Zhizhong shook his head: "Real gold is not afraid of fire, athletes need to experience setbacks to grow, and young coaches also need to experience setbacks to grow."

"But I think that Li Dai is already good enough, you don't need to dismount him." Wang Bin continued.

"He is indeed good enough, but I think he still has potential to tap." Gu Zhizhong continued: "We not only have to grasp the present, but also focus on the future. A young coach like Li Dai is our national table tennis player. The future of our table tennis. When we played, our table tennis was the world ’s first; later we became the coach, our table tennis is still the world ’s first; I hope to wait, when we retire from the position of the coach, we Still the number one in the world. "

Gu Zhizhong said that there was hope in his eyes: "Our disciples are stronger than when we were younger, their bodies are stronger, their skills are more outstanding, and their style of play is more reasonable. If one day they retire, Becoming a coach will certainly be more powerful than us. Our national table tennis should look like this, generation is stronger than generation! In this way, we can always stand at the pinnacle of the world. "

...

As Gu Zhizhong said, the previous development of physical training programs can only be regarded as a theoretical test.

However, after all, sports relies on practice. No matter how strong the theory is, if the practice is not feasible, it is just a matter of talking about it.

As a coach, daily training is the most important basic work. If the training level is not enough, even if the theoretical knowledge is strong, it is only a researcher, and will not become a "famous teacher."

This is actually the same as the teacher. There will be departments in charge of teaching and research in the school, among which there are many well-known and experienced teachers. However, for the parents of students, the "famous teacher" in their eyes is the kind of class teacher with a relatively high rate of progression. These class teachers can't compare with those teaching and research personnel in teaching theory, but they have all achieved real results.

Li Dai's goal is not to be a coach on paper, so he must meet the next challenge.

It is indeed very difficult for a group of world champions to train according to their own arrangements. Li Dai knows that if you want to be recognized by these world champions, the key is two words: change!

Li Dai needs to let athletes feel in a short period of time that receiving their own training can bring about changes. This is the best way to gain the trust of these world champions.

However, for the national table tennis masters who are relatively mature in all aspects, wanting them to feel the changes brought about by training in a short time ~ www.readwn.com ~ is indeed not an easy thing.

Li Dai needs to find a suitable breakthrough point to achieve his goal.

In the end, Li Dai chose "arm muscle training" as his breakthrough point.

A common feature of professional table tennis players is that the forearm of the player holding the ball is longer than the forearm of the non-ball holding arm, and the muscles of the player's arm are obviously stronger than those of the non-ball holding arm. It looks like one arm is longer and thicker than the other.

This is mainly because athletes have been practicing table tennis since childhood, so the development and growth of bones and muscles have been affected. This is an inevitable result of practicing table tennis from an early age.

Those who haven't practiced table tennis since childhood will not have this situation. Of course, in China, it is not possible to practice table tennis from an early age, nor to become a professional player in table tennis.

After all, man is a whole. Every movement of table tennis is also a movement of the whole body. The length of the two arms is different, and the thickness is different. It certainly affects the integrity of the body, so if this can be improved, athletes can be very Quickly feel the "change" of the whole body. 7119