Almighty Coach

An athlete without shortcomings is definitely a huge challenge for the coach.

Ordinary physical exercise is to strengthen the body, while professional physical training is essentially targeted enhancement. For example, if the strength is weak, increase the strength; if the speed is slow, increase the speed. In other words, professional sports training must have a strong purpose.

However, when an athlete has no shortcomings, he loses his goal during training, and this time it is really necessary to test the coach's level.

Athletes like Wang Anshan have perfected everything, and there is nothing to improve, so the most important thing is to maintain your own state, which is also what the coach needs to do.

However, sports training is like sailing against the current without going backwards and forwards. Especially for high-level athletes, if the training is not reasonable, the athletes' competitive level will decline.

So after seeing Wang Anshan, Li Dai began to think about how to arrange Wang Anshan's training plan.

Gu Zhizhong continued to introduce other athletes to Li Dai.

"The one over there is Cui Pengfei, and you are certainly no stranger. He is the most popular athlete in our national table tennis team and he has the support of a large group of 'fans'." Gu Zhizhong introduced.

Cui Pengfei is also a table tennis Grand Slam player. As the world's top table tennis player, Cui Pengfei is definitely impeccable in terms of technology, and what is more impressive is that his style of play is very fierce and belongs to the type. Dare to fight and dare to fight. Thanks to this style of play, in the past few years, Cui Pengfei's achievements have even eclipsed Wang Anshan.

Li Dai immediately detected Cui Pengfei.

"Talent s, this aspect is a little worse than Wang Anshan, the ability value is 905, which is much worse than Wang Anshan. Oh, it turned out to be because of injury!"

The detection results show that Cui Pengfei's shortcomings are not technology, but physical injuries. Shoulder, waist, knee, and ankle injuries, Cui Pengfei can now be described as a body injury, with serious injuries and minor injuries.

Li Dai was not surprised by this result. The news media reported long ago that Cui Pengfei was injured. Moreover, with Cui Pengfei's desperate San Lang's extreme play, if there is no injury to the body, it will make people feel strange.

In table tennis, athletes who play harder are often more likely to be injured and have a shorter life span. In particular, athletes of this type, Cui Pengfei, often rely on the body to make some difficult technical moves. It is indeed pleasing to the eye, but it is also a kind of devastation to the body, and it will inevitably be an injury for a long time.

Therefore, four or five years ago, Cui Pengfei's performance was better than that of Wang Anshan, and he could win the championship almost every time he participated. At that time, Wang Anshan was even labeled as "the second-best ten thousand years old". In recent years, due to injuries, Cui Pengfei has no longer been able to maintain the original style of play, and the competitive state has rapidly declined.

Gu Zhizhong then introduced: "This is Zuo Xiangxian, you must also know that the only left-handed straight shot in our team."

Zuo Xiangxian is also a world champion, and once reached the top of the world rankings, and now the world rankings are in third place.

Because Zuo Xiangxian is a left-handed straight shot, it is easier to match doubles. He has appeared in doubles events more often, and his doubles championship titles are more than singles titles.

Nowadays in table tennis, there are very few straight shot players. In the straight shot, the receiving service is relatively flexible, the in-game ball handling is better, and the first three boards have more advantages. However, with the change of table tennis rules, these advantages of the straight shot are weakened. What the straight shot can do is the same as the horizontal shot.

Moreover, the trend of the table tennis in the past two years has been strengthened. In the backhand, the horizontal shot is obviously easier to exert force than the straight shot.

Especially after the appearance of "straight shot", it has now become a must-have technique for straight shot players. However, the technique of horizontally hitting the head straight is very demanding on the wrist, and it is very difficult to practice well. Even if it is done well, it may not be able to achieve the power of a horizontal backhand. Therefore, the benefits of straight shots are not large today, and fewer and fewer athletes practice straight shots.

Li Dai detected Zuo Xiangxian. His talent is also s, his ability value is 937, and he is also troubled by shoulder and waist injuries.

Gu Zhizhong continued to point to the fourth athlete: "Yu Shuang, the genius of our National Table Tennis Team."

Li Dai knew that if there were no accidents, the Yu Shuang should succeed Wang Anshan and become the next generation leader of the men's team of the National Table Tennis Team.

Yu Shuang is the youngest genius in the national table tennis. When he was fourteen years old, he could defeat most of the national second team players. At the age of fifteen, Yu Shuang entered the national team. The following year, Yu Shuang passed all the way through the team and won the quota for the National Table Tennis Tournament. It was also in that year that Yu Shuang won the world championships at the Open Table Tennis Championships in Germany and Poland.

Although Yushuang is only 19 years old, he already has more than a dozen world champions in singles or doubles. His current world ranking is second, second only to Wang Anshan. In terms of strength, between Yushuang and Wang Anshan The gap is not large.

"S, Yu Shuang's talent is also s! I had expected that there was nothing wrong. The previous leaders of the National Table Tennis Team all have the talent of S. However, Yu Shuang still has some shortcomings. He is not like Wang Anshan and has no shortcomings. But considering that Yu Shuang is only 19 years old this year, it is only a matter of time before he reaches the level of Wang Anshan. "Li Dai thought to himself.

The four main players of the National Table Tennis Team, Wang Anshan, Cui Pengfei, Zuo Xiangxian and Yu Shuang, are all s-class talented athletes, and two of them even reached the horrible s, which is enough to prove the strength of the National Table Tennis.

Later, Gu Zhizhong introduced several other athletes of the team. Among them, there were no athletes with s-level talents ~ www.readwn.com ~ but they all had a-level talents, the worst of which was a-, and none of them were b-level talents. talented.

After getting this result, Li Dai could not help but worry about Zhu Feng, Zhu Feng's talent is only b, it seems that this talent is difficult to enter the first team.

Gu Zhizhong then took Li Dai to the National Table Tennis Women's Team.

There are also two s talented athletes in the women's team, but the two are about the same age, and there is only one s talented player in the women's team.

But there are three s-talented athletes in the women's team, and five are a talented. Among the women's teams of the National Table Tennis Team, the worst talent is the a talent, and there is no a- talent. It can be seen from this that the competition of the women's team is more intense than that of the men's team.

Next, Gu Zhizhong took Li Dai to the Second National Table Tennis Team and saw Liu Feihong, the coach of the Second National Table Tennis Team.

The players of the National Table Tennis Team 2 are indeed inferior to the National Table Tennis Team by one grade.

The situation of the women ’s team is still better than that of the men ’s team. There are also s-class talented athletes in the women ’s team, but they have not yet scored in the national table tennis team, and the men ’s team has no s-class talented young. People, most athletes are a and talent, Zhu Feng's b talent, can only be regarded as low to medium in the second team.

After introducing the full-body players, Gu Zhizhong said: "Xiao Li, you have just arrived, mainly familiar with the environment, I will not arrange training tasks for you first. If you are a fitness coach, first give our team's athletes, Everyone makes a physical training plan. Let ’s add up to the first team and the second team. There are 78 people in total. I ’ll give you a month to calculate how much you can do. "

"No problem." Li Dai nodded immediately. He knew that the training plan this time was Gu Zhizhong's "entry exam question." (Poxing Stone Academy)