All-round Athlete

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There are countless people in the world who study Varina's running style. In addition to professional sports coaches hoping to steal teachers from them, other college students and graduate students such as sports-related majors will also use Varina's running method as their graduation thesis, and those in the domestic sports system need to be promoted. People, why do many people choose to get a paper about Varina's running method?

Of course, there are more people studying Zhang Guan’s 100-meter sprint, but Zhang Guan is unreasonably fast in the 100-meter sprint event. On the contrary, there is nothing technically commendable. The research value is far from the tile Rena.

As the head coach of the national team, Guidance Yu, of course, has read a lot of papers on Varina's running method, and many people even take the papers to come to the door hoping to get Yu's comments. So at least in theory, Yu Guiduo Dovarina's running method is still very well understood. He knows that in the second 100-meter stage, Varina can improve the score by 0.5 seconds simply by adjusting the stride span.

Today, Zhang Guan also achieved this, which means that Zhang Guan's overall score can also be improved by 0.5 seconds.

"0.5 seconds! Zhang Guan has ran into the 44-second mark in the previous Golden League. If it is 0.5 seconds faster, wouldn't it be possible to reach 43 seconds and 50!" At this moment, Yu Gui recalled involuntarily in his mind Those in history who ran within 43.50 seconds.

"There seem to be only two people who can run into 43 seconds and 50 in this world, the world record holder Michael Johnson and the former world record holder Reynolds. If I remember correctly, the 400 meters project. Only in human history Five times within 43 seconds and 50 seconds, including Johnson 4 times and Reynolds once. Zhang Guan may become the third person in history to run within 43 seconds and 50 seconds!"

Guiding Yu thought, his hands trembling involuntarily.

Last year. Director Yu is still glad that Zhang Guan ran within 46 seconds at 400 meters; the East Asian athlete in winter, Zhang Guan ran within 45 seconds, breaking the Asian record of 400 meters, and let the guide be excited for several times God, at that time he could not help but look forward to, when Zhang Guan can run within 44 seconds.

However, half a year later. Just in the Golden League game, Zhang Guan defeated Varina and ran within 44 seconds. This speed of progress has made the guidance extremely satisfying. Yu Guizu feels that Zhang Guan has reached the limit in this project. If you want to improve again. It may take two or three years for Zhang Guan's body to reach its peak before he can make a faster grade.

But today, Yu Guizhi found that his judgment of Zhang Guan was wrong again. It was less than a month before the last stop of the Golden League. Zhang Guan inexplicably mastered a new technology, a Enough to make him run into the technology within 43.50 seconds.

"Zhang Guan is 20 years old this year. Two years later, he was 22 years old and began to enter the golden youth of a track and field athlete. He must be more powerful than he is now. In the next Olympics, he will be the most powerful of our Olympic delegation. Weapon! At that time, you will shock the world!"

...

The IAAF Gold League Paris race was held on July 7. There is a conflict in time with Wimbledon this year. However, Sharapova lost to Maurice Moss in the game and stopped in the semifinals. She ended her Wimbledon schedule so she just had time to come to Paris to watch Zhang Guan's game.

Unlike the previous Gold League, the Paris station has a 110-meter hurdle project. The Gold League allows the organizers to set up special projects, while France has a 110-meter hurdles ducure, so the Paris station is set up 110 meters hurdles.

But the biggest attraction of the Gold League Paris station is that another world record-level track and field general has come back. She is the American female flying man Marion Jones. She will participate in the women's 100-meter sprint.

Mary Jones is the most dazzling star in the women’s sprint. She has broken world records in both 100-meter sprint and 200-meter sprint. Her best 400-meter sprint 49.59 seconds is also the world’s top level. The best result of the long jump is 7.31 meters. If it is placed in the Athens Olympics, it is enough to win the championship. At the same time, she will also play basketball, football, baseball, and even joined wnba as a player.

In 2003, Jones and Montgomery, two world record holders, had a child, and Jones was also caught in a doping scandal. It was only recently that he returned to participate in the game.

There are also significantly more contestants in Paris than in Oslo. For example, in the men’s 100-meter sprint, the weaker players first have to play in Group B, eliminating some of the athletes, and the rest will enter the 100-meter sprint.

As the world record holder, Zhang Guan naturally does not need to participate in the 100m Group B competition. However, this schedule is still very unfavorable to Zhang Guan. The men’s 400-meter sprint competition was held at 17:40 in the afternoon of Paris time, while the 100-meter final was held at 18:35, less than an hour apart. Except game time and entry and exit time, Zhang Guan was given a rest The time is only forty minutes.

The 400-meter sprint event requires athletes to consume all their physical strength before the finish line. If there is still a lot of physical strength after running 400 meters, it proves that there is a problem with the physical distribution of athletes in the competition. In world-class competitions, occasionally athletes are seen to be lifted out of the stadium after running 400 meters of physical overdraft.

If you run 100 meters first and then 400 meters, it’s better to say that running 100 meters is not as expensive as running 400 meters. One hour of rest can restore a lot of physical strength; but first run 400 meters and then run 100 meters. The physical energy consumed in 400 meters cannot be recovered in just one hour.

Therefore, in the eyes of those professionals, under this schedule arrangement, Zhang Guan will definitely give up one of the projects to guarantee the other project, and give up 400 meters, then he will definitely use a more conservative running method in the 400 meters competition. Reduce the consumption of physical strength; and if you give up 100 meters, Zhang Guan will definitely try his best in the 400 meters. After that, there was no physical strength in the 100-meter project.

In fact, this is the first time everyone has encountered this situation. Before, no athlete would ever participate in two competitions in the same Golden League at the same time. The runners only ran once, so the rules never considered the athletes resting. problem.

...

"Coach. I will do my best this time. I won't be as careless as I was last time, and I won't give Zhang Guan another chance!" Varina said decisively.

Coach Hart looked confident at this time. He nodded confidently at Varina: "Jeremy, I believe you, you are the strongest 400m player in the world. I have never No doubt, I know you will not make the same mistake twice. And the reality is very beneficial to us."

Coach Hart held the schedule and said: "Five-five minutes after the 400-meter race is a 100-meter sprint race. Zhang Guan's actual rest time is probably only forty minutes, so he will definitely give up one of them. Project, to guarantee the championship of another project. At present, it seems that he is more likely to give up the 400-meter sprint. After all, he is really too advantageous in the 100-meter sprint event. If it is only a 100-meter sprint, It is almost certain that he can win all six games."

"But the coach, Zhang Guan should be very good at physical recovery." Varina said.

"Yeah, this is also the only place I am worried about. Although in theory the possibility of restoring physical strength for forty minutes is not high, Zhang Guan is an athlete who is very good at creating miracles. Many of the so-called theories are not established in him. "Coach Hart turned his head to look at Varina and said seriously: "So the upcoming game, you still have to go all out! Don't give Zhang Guan a little chance."

...

The Golden League of this station starts with a 100m group b match, then a men's and women's 400m hurdles, followed by men's 800m, women's 1500m and 5000m, and then a 400m match.

In the first women's 400-meter sprint race, American Richards won the championship and continued her undefeated. After ten minutes, the men’s 400-meter sprint will begin.

In addition to Varina, the American team also came with a black athlete named Locke. This athlete had a good performance in the domestic sports games in the United States, but rarely appeared in the world.

The Bahamas star Brown and Taylor of Canada also participated. Since it was held in France, French local player Leslie Deqiong also participated in the competition.

But everyone also knows that the main point of attention in the 400-meter sprint is the battle between Zhang Guan and Varina. The other players are reduced to support again. If Zhang Guan tactically chooses to give up the 400-meter sprint, Varina Will undoubtedly become the champion.

The organizer also knows this, specially arranged Zhang Guan and Varina in the adjacent pass, Zhang Guan is on the third track, and Varina is on the fourth track, the two tracks are sprinted at 400 meters. The projects are relatively golden.

...

"The game started!" When the narrator's voice fell, the athletes on the field had already ran out of several steps, and there was a deafening cheer on the scene, half for the local player Leslie Deqiong, and the other half. It's for Zhang Guan and Varina.

Perhaps it was the reason for the local warfare. Deqiong was very excited, and his acceleration seemed very fast, while other athletes were quite satisfactory, and there was no change in running style.

Varina glanced at Zhang Guan behind him, and he felt that Zhang Guan's speed was about the same as the last match.

"The speed is still so fast, aren't you going to give up 400 meters? Do you think you can beat me in 44 seconds? Don't underestimate me too much. If you consume too much energy now, the 100-meter champion will also be It’s not guaranteed, if you lose both the 400m and 100m titles, you will probably be disappointed!"

Varina thought while making adjustments, preparing to enter the straight runway.

Beside Coach Hart, another American sprint coach said: "It seems that Zhang Guan didn't give up 400 meters! In this case, physical exertion is too much. After a short 100-meter dash, Powell may have a chance to win the championship. ."

Coach Hart shook his head: "It's just starting now, it's hard to say, after entering 300 meters, you can determine whether Zhang Guan gave up 400 meters... Hey? His pace? So much? He wants to learn tile Rena's technology!"

On the track, Zhang Guan has ran a distance of more than 20 meters on the straight track. (To be continued.)

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