You are the best beautician

Chapter 4 Let Beauty Start From Scratch (2)
The production method of this cleanser is: take 6 grams of dogwood, 30 grams of poria cocos, 6 grams of woody fragrance, 10 grams of dodder seed, and 15 grams of asparagus, grind them into powder and mix them together, then add an appropriate amount of honey to make a milky .

Its usage method is: wet the face with clean water every morning and evening, then take an appropriate amount of cleanser and apply it evenly on the face, then gently massage with hands for 3 minutes, and then wash it off with clean water.

Why are girls' skin always so rosy?Why do women lose their rosiness when they get older?In fact, the ruddy skin is mainly related to the degree of qi and blood filling.Therefore, if you have a dull complexion, you need to replenish more energy and blood, which is the main reason why this traditional Chinese medicine cleanser can help us improve our dull complexion.

Cornus officinalis is a good medicinal material for nourishing blood. It tonifies and calms, strengthens yang but does not help fire, nourishes yin but does not greasy diaphragm, restrains but does not retain evil.Traditional Chinese medicine believes that it can enter the liver and kidney meridians, warm the blood of the liver meridian, and nourish the essence of the kidneys; Poria cocos can strengthen the spleen and stomach; woody fragrance can reconcile the whole body's qi, so that the whole body's qi and blood can run smoothly; dodder seed can nourish the liver and kidney; Asparagus can dispel cold and heat, nourish the skin, benefit energy, and has a very good cosmetic effect.In a word, this prescription has the effect of regulating the five internal organs and moistening the skin, which can be said to be able to regulate the inside and outside, and can be used by young and middle-aged women.

I know a lady who graduated with a master’s degree. Because she works all day in front of the computer, her complexion is not good. She is 32 years old and is not married yet. A few enthusiastic older sisters in the unit introduced her to a few boyfriends. It’s nothing. As a result, one of the boys also called her old-fashioned.She came to me sadly and asked me what to do.I told her this little prescription and asked her to stick to it sooner or later.More than a month has passed, not only her complexion has become whiter and brighter, but her skin texture has also become much more refined.I believe that she will find a good husband soon.

There is an idiom called "give someone a rose, and the hand will have a lingering fragrance", now I present this cleanser to everyone, hoping to bring you a surprising change.

For facial wrinkles, please use Chaofan anti-wrinkle cream. It is said that a woman's first wrinkles appear at the age of 20, but they are very small at that time, and it is difficult to see if you don't look carefully.Wrinkles become more noticeable over time, especially around the eyes and forehead.

As the age gradually increases, the collagen content in women's skin will gradually decrease, and a series of aging problems will appear.The most obvious ones are the breakage of dermal fibers, the decrease of sweat glands and sebaceous gland secretion, and a series of aging phenomena such as stains, sagging, and wrinkles appear on the skin.How to keep the skin away from these problems?From the perspective of traditional Chinese medicine, we need to strengthen the circulation of qi and blood in the body, open up and accelerate the circulation of qi and blood, and anti-aging will be much easier.

As the saying goes, there are no ugly women in the world, only lazy ones.Although time is not forgiving, we can delay the appearance of wrinkles as long as we start with the small habits of daily life and pay more attention to the little secrets of maintenance.Here, I will introduce to you a traditional Chinese medicine facial mask handed down in our family, you may wish to try it.

The specific production method is: go to a regular pharmacy to buy 60 grams each of Qingmuxiang, Baifuzi, Chuanxiong, white wax, Cyperus cyperi, and Angelica dahurica, 30 grams each of Poria cocos and Gansong, and 250 ml of white wine. Soak the above traditional Chinese medicines overnight. Seal it, then pour the medicine and wine into the pot and boil until it becomes a paste. Finally, filter out the medicine residue and cool it down. At this time, the medicine juice will become a paste.

The specific usage is: clean the face before going to bed every night, then take an appropriate amount of ointment and apply it evenly on the skin surface, and wash it off in the next morning.

In the above prescriptions, Qingmuxiang can promote qi, relieve fire, and reduce swelling; Baifuzi has the effect of dispelling stagnation; Chuanxiong can activate blood, promote qi, and remove stasis; white wax can clear away heat; Rhizoma Cyperus can promote qi; , promoting muscle and relieving pain; Poria cocos can enhance immunity; Gansong is also a Chinese herbal medicine that promotes qi blindly.

The principle of this prescription is to act on our skin through the use of medicinal materials for promoting blood circulation, promoting qi, and removing stasis, so that the qi and blood under the skin will flow. When the qi is sufficient and smooth, the skin can be effectively nourished. Many beauty treatments The problem will be solved. Of course, after a period of time, you will be surprised to find that this prescription also has the functions of whitening and removing spots.

Neck lines: the beauty blind spot you should pay most attention to. Once, I participated in a lecture on traditional Chinese medicine cosmetology. I asked the participants a question: "Which part of a woman first develops wrinkles?" No one could answer correct.At that time, some said it was the corner of the eye, and some said it was the forehead. Finally, I told everyone that the correct answer was - the neck.

In daily life, many women put cosmetics and skin care products on their faces, but it is always easy to ignore the aging problems on the neck.

In fact, I concluded that the real age of a woman depends on her neck.why?You may not know that the neck is an "eventful" place.First of all, the skin in this place is thinner than the skin on our face and contains less water.Second, the skin on the neck is much looser than the skin on the face.Therefore, the skin on the neck is prone to dryness, loss of elasticity, and wrinkles.

Wrinkles on our necks have been hidden under the skin since we were teenagers, and in our 20s, if we don't pay attention to maintenance, they will show up quickly.In the 30s, various functions of the body begin to decline. At this time, the skin of the neck begins to show obvious relaxation, and the wrinkles become more obvious.At this age, if you pay attention to maintaining the skin on the face, reducing the wrinkles around the eyes, mouth and forehead may make you look younger, but if you neglect the maintenance of the neck, the "effort" on the face will be in vain.

One summer, one of my colleagues went to the mall to buy skin care products. During the period, a shopping guide introduced her to a moisturizing lotion. It is said that this product can prevent wrinkles.At that time, my friend asked her: "Look at your neck, the neck lines are so obvious, is this product effective for this kind of problem?" At that time, this sentence made the shopping guide very embarrassed, and she explained repeatedly , Said that he rarely noticed skin problems on the neck.

Chaofan is here to remind everyone that in daily maintenance, we must give some care to the face to the neck.But how to care for it?Here, I will teach you a small method of neck massage.

After washing your face in the morning and evening, clean the neck skin with a towel or paper towel, then apply a little toner to the neck like the facial skin, apply moisturizer, and finally pat with four fingers together massage.

In addition, many women have the habit of making face masks, but it is estimated that few women use neck masks. If you can buy a suitable neck mask, it is best to use it 1-2 times a week.If you can't buy it, you can use mask paper instead to add more nutrition and moisture to the skin on the neck.

How to massage the neck wrinkle it?The method is also very simple: first apply the moisturizing and moisturizing skin care products evenly on the neck, then put the four fingers together except the thumb, with the fingertips facing each other, and massage the hands alternately from bottom to top.When massaging, pay attention to massage the right side with the left hand and the left side with the right hand.

The method of using pearl powder to make a mask has existed since ancient times, and it has a history of more than 1000 years.In real life, various facial masks made of pearl powder emerge in endlessly. Which one is the most suitable for us?Here, I will introduce to you a pearl powder mask that can be DIYed at home.

The production method is: before going to bed at night, take a little high-quality pearl powder, then drop an appropriate amount of honey, then add an appropriate amount of milk, and then stir it, so that the stickiness of honey is not felt as a standard, then the pearl powder mask is ready up.You just need to apply the mask on your face, close your eyes and rest your mind, and wash it off with water after ten minutes.

Pearls grow in pearl oysters in sea water. The growth environment of pearl oysters has a lot of essence and many dirty things, but the oyster can repel the dirty things and form the essence into beads.The ingenuity of nature is that when we apply pearl powder on the face, it also has the effect of removing turbidity.

"Compendium of Materia Medica" records that pearls can lighten freckles and chloasma.Modern medical research has also found that pearls contain a large amount of trace elements, which have the functions of anti-oxidation, enhancing skin activity, clearing away heat and detoxification, etc., and also have the effects of whitening, promoting muscle growth, acne removal, oil control, and lightening spots.At the same time, using it to clean the face also has the function of cleaning the deep layer of the skin.

Take the most annoying blackhead as an example, because pearl powder has a very strong adsorption capacity, so the dirt in the deep pores can be cleaned under the adsorption of pearl powder.

In short, pearl powder is like a strict beautician who cannot tolerate anything that is opposite to beauty.

Traditional Chinese medicine believes that pearl powder has the effects of calming the liver and suppressing yang, clearing the liver and improving eyesight, prolonging life, calming the mind and nerves, and beautifying the skin.I once read a report that a certain medical university in my country had observed more than 100 elderly people taking pearl powder, and found that pearl powder had a certain effect on relieving insomnia, upset, and memory loss.Of course, what's more important is its beauty effect.

It is recorded in "Royal Fragrance Records" that the Empress Dowager Cixi is good at beautifying and retaining the face. She has to take 10 grams of pearl powder every 10 days. Even though she has entered old age, her skin is still delicate and white. The maids in the palace were all amazed and envious.

I think pearl powder is especially suitable for modern urban women. If you are busy all day long and suffer from upset, insomnia, anxiety and other problems for a long time, then drink 7-10 grams of pearl powder with boiling water before going to bed at night. Bar!Of course, it is enough to take it every 10 days. If you stick to this small habit, you will slowly find yourself beautiful from the inside out!

But there is one thing I need to remind my sisters that the quality of pearl powder is uneven now, so you'd better go to some large-scale and reputable pharmacies to buy it.

Beauty has nothing to do with rich or poor. If you are rich, you can buy a lot of expensive cosmetics, but you may not be able to obtain real beauty.With less money, as I said above, buy some pearl powder, and you can still get beauty from the inside out!

Dry face cleansing: Extraordinary beauty treatment that does not cost a penny Have you ever seen yourself busy at work?If a friend takes a video camera and takes pictures of you busy at work, you will definitely be taken aback by your serious expression.In fact, we don't just maintain such a rigid expression for a few minutes or a few days, but we wear a "mask face" every day or even year after year, which is what we often call "screen face" on the Internet.Just think about it, how can our appearance not age early in the long run?
Chaofan has a small method that can make our facial muscles no longer stiff, and this method is not limited by time, place and other conditions, and it is so simple that you can't imagine!That is dry cleansing.

Everyone has heard of dry cleaning clothes, but how to dry clean your face?The specific method is: rub your hands together a few times until you feel hot, then close your eyes, rub your hands repeatedly from bottom to top, from light to heavy, until the face gets hot, "wash" at least twice a day, 3-5 times each time. [-] minutes will do.However, ladies with dry skin should pay attention to the technique when rubbing their face, not too hard, and not too fast, so as not to rub the skin.

After dry washing your face, you will feel very comfortable on your face, as if your eyes are brighter, and more importantly, you will feel refreshed.This kind of beauty method that does not cost a penny, as long as you persist in doing it, the effect will be better than spending hundreds or even thousands of dollars on cosmetics.

I have a best friend who works in a four-star hotel and was promoted to department manager this year.She said that she was so busy all day long that she had to behave like a lady.Sometimes the fire is imminent, and we have to smile, and we need to "three light", "four diligent", "five cleans", and what are the "eight services", "nine norms", and "ten initiatives".There is that professional smile on the face all day long. Although the customers seem to feel very friendly, but after a long time, they feel that the face is almost not their own.The more obvious change is that my face doesn't seem to be as elastic or smooth as before, and it's even "fat".

In view of her situation, I asked her to take two or three minutes during the rest to do dry washing.

Later she saw me and said that this dry cleansing effect is very good.When dry-washing the face, due to the mutual friction between the palm and the face, the blood circulation is accelerated, the metabolism is vigorous, and the resistance of our body is virtually enhanced.In addition, our face actually has corresponding points with the five internal organs, six internal organs, limbs, etc., that is to say, it is the reflection area of ​​the internal organs of the whole body.For example, the "Huangdi Neijing" records that "the left cheek is the liver, the right cheek is the lung, and the forehead is the heart", etc., so dry cleaning the face is equivalent to giving our five internal organs a massage.

Chaofan reminds everyone that although dry cleaning is just a small action, if you persist in doing it, there may be unexpected results.Instead of spending a lot of money on expensive cosmetics, it is better to insist on dry washing your face every day, and see if the beauty effect obtained by this method is worse than those high-end beauty products!

Do massage frequently and become a beautiful woman with a small face
In Korean dramas, if a woman judges another woman's face is small, it is equivalent to praising her for being beautiful, which shows the importance of face shape to our overall appearance.Compared with a round face or square face, if you have an oval face or a small chin, you will look younger than your actual age, and you will also be very photogenic.

Now, there are many girls who do not hesitate to take great risks and use the cruel method of bone grinding to achieve the purpose of thinning their faces.

Although we cannot change the innate facial bones, if your face looks too full due to excessive facial fat or sagging or sagging facial muscles, we still have a way to change it.

Massage is the simplest and most effective way to create a delicate and delicate face shape and firm and elastic facial skin.Massage is equivalent to exercising our face - exercising facial muscles and burning excess fat.As long as you insist on facial massage every day, you can mobilize the qi and blood on the face, and the excess fat will be taken away by the flowing qi and blood, so that the face will be delicate and stylish.

The specific method of thinning the face is: first, wash the face and hands with clean water, and apply some toner or moisturizing cream on the face, so that the skin will not be too dry, resulting in pulling or tightness during massage.

Secondly, put the index finger and middle finger of both hands on the Yingxiang acupoint on both sides of the nose, and push to the cheekbones on both sides until the depression in front of the ear, which is the location of Tinggong acupoint.Then follow this route and rub with your fingertips.

Finally, use the index fingers and thumbs of both hands to pinch the part behind the cheekbones and the front and upper part of the earlobe, and massage from top to bottom with the thumb and from bottom to top with the index finger.

After this massage, you will feel your face is red and hot, as if fat is burning.As long as you do it 15-30 times in the morning and evening for 3 weeks, you will find surprises.

Why choose Yingxiang Point for massage?Ying means to welcome, and incense refers to the essence of food transmitted by the spleen and stomach.Massaging this acupoint can allow the nutrients from the spleen and stomach to be absorbed as soon as possible, and promote the circulation of Qi and blood on the face.In addition, massaging the Tinggong point can also relieve dizziness, dizziness and other symptoms.Kneading from Yingxiang point to Tinggong point can not only slim your face, but also cope with dizziness caused by busy work, making yourself refreshed and full of energy.

Easily, successfully fight "acne"

For girls in their twenties, the most painful thing is those red, conspicuous acne on the face.There are even many girls who have passed puberty, but the acne on their faces is worse than when they were puberty. I don’t know if you have noticed. Some girls have acne, which is not like a cold and fever. It will pass in a week or two. People may even go out for more than a few months, how painful it is!If you have been troubled by acne for a long time, then you must not expect to apply any ointment or facial cleanser to completely remove acne overnight or within a few days. The most fundamental way is to regulate our five internal organs.

Generally speaking, acne is mostly related to internal heat.

If your acne is related to internal heat, then I have a prescription, I have used it to help many young friends who are troubled by acne, here I dedicate it to everyone: 30 grams of Hangbaiju, 20 grams of dandelion, 10 grams of Moutan bark, 15 grams of raw land, 20 grams of Ophiopogon japonicus, 6 grams of licorice.Soak the above herbs in water for half an hour before frying, then pour out the water, add 1000 ml of water, fry on high fire until boiling, then switch to low heat and fry for about 15 minutes.At this time, there is almost half of the medicine juice left, pour it out, add 1000 ml of water, decoct it again in the same way, and finally mix the two decocted medicines together, and take it once a day in the morning and evening.

In this prescription, Chrysanthemum chrysanthemum, which is the top grade of chrysanthemums, can clear away heat and detoxify; Dandelion has the effect of reducing swelling and diuresis; : "After taking it for a hundred days, the face is like peach blossoms, and the body will not grow old after three years." It can be seen that it also has the effect of beautifying and retaining the face.It goes without saying that licorice is the "king of all medicines".Combining the above traditional Chinese medicines can make each medicine play its own role.

After introducing the method of internal adjustment, of course, it should be combined with external washing medicine-Sanbai Acne Removing Lotion.How is this lotion made?That is to grind 10 grams each of Bletilla striata, Angelica dahurica, and Alum into powder, add 200 ml of alcohol with a concentration of 75%, soak for 3 days, and then apply this medicinal wine on the acne after washing your face in the morning and evening.

(End of this chapter)