Sign in from meeting Kobe

Chapter 216 Ralph's Hell Training
To be honest, even though the rookie team in the Western Conference is now, Su Hu and Kobe don't pay attention to each other, basically to the extent that they don't even look at each other.

However, I have to admit that with the two people's secret poking rivalry, judging from the effect of the game, it was unexpectedly good.

It seems that Su Hu's stable performance inspired Kobe's strong competitive spirit. The two played hand in hand, and directly started chasing points crazily.

Su Hu breaks through, Kobe also breaks through, and then Su Hu defends, Kobe defends harder than Su Hu.

Su Hu made a successful mid-range shot, and Kobe was often prepared to return one.

It has to be said that with the two of them like this, the score was slowly caught up by the Western team.

At the end of the third quarter, Su Hu discovered that the score had reached a tie of 75:75!
Good guy, Su Hu himself has been immersed in the rivalry with Kobe, and he really didn't pay special attention to the changes in the score.

Originally, recovering the score was considered a good thing, but looking at Su Hu and Kobe, they still ignored each other.

In the ensuing fourth quarter, the western rookie team continued the previous style, still using Su Hu and Kobe as the main offensive starting points, and then let other players cooperate with the two players.

The East Army fell into a vicious circle without a main point of attack. It may be because everyone's strength is very outstanding, so there is really no relationship between a leader.

Moreover, everyone is still a rookie, and they all want to show off their skills and talents in this nationally watched event.

The fourth quarter is still the key to the entire game. Of course, every player wants to play a key role during this critical time.

Therefore, the first three quarters were considered a relatively harmonious Eastern team. In the fourth quarter, due to the change in the mentality of the players, the situation of the game became a mess.

On the contrary, the western rookie team does not have this kind of burden. Since everyone's pick is not high, they are more united in mentality, and it is often easier to use this kind of energy.

At the end of this rookie game, the Eastern team never caught up again, and was directly taken away by the Western team in a wave of overwhelming momentum.

In the final score, the Western Rookies 118:109 Eastern Rookies won the game by 9 points.

Su Hu scored 32 points, while Kobe Bryant scored 34 points. The two teamed up to score 66 points among the rookies in the Western Conference.

However, compared with Kobe, Su Hu's scoring efficiency value is obviously higher.

As we all know, at this time, Kobe's shooting is still mainly based on hitting irons,,,, the main means of offense is to break through to score!

The rookie game is over, and Kobe can be regarded as the mvp of the rookie game.

However, Su Hu didn't watch Kobe's awards. After the game, he hurried back to the locker room, ready to leave for San Antonio.

As for why Su Hu went back in such a hurry, because after the game, the system had already given the answer.

【Ding!For the special training of the All-Star weekend, the host needs to complete the strength training arranged by Ralph during the All-Star holiday. Note that the daily training intensity must reach 8 hours, and it should be combined with 1 hour of hand feeling training, otherwise the training task will fail ! (The training mission will officially start tomorrow!)]

This system is really a problem for me. The rookie game is played at night, that is to say, Su Hu must return immediately after the game, otherwise he will not be able to complete the training task for the next day.

That's why Su Hu was in a hurry.

Su Hu even rejected Nash's invitation and took the earliest flight out of Cleveland.

Subsequently, Su Hu contacted Ralph at the airport, and made an 8-hour training plan, and then hurried back to San Antonio.

Emma still had the task of interviewing the All-Stars, so she didn't return to San Antonio with Su Hu.

Su Hu returned to San Antonio's home that night, and after a good night's sleep, he came to Ralph's residence early in the morning.

And Ralph also got up early, and Su Hu, who seemed to come in a hurry, joked with the beer in his hand,

"If you don't enjoy the fun brought by the All-Star Weekend, why do you suddenly think of coming to me to suffer?"

Su Hu was carrying a backpack, looked at Ralph who was holding a beer, and complained.

"Drinking early in the morning is not afraid of getting alcohol poisoned!"

Ralph laughed, shook his head and said,
"You don't understand this. No one can resist the charm of beer. It's like a girl. It always makes you want to stop!"

Seeing Ralph's intoxicated expression, Su Hu even doubted the professionalism of this guy for a moment. Why did he always have a feeling of being cheated?
"Okay, okay, I know, I know, let's talk about something serious, have you arranged what I said on the phone, I'm serious!"

Su Hu nodded perfunctorily again and again, indicating that he was ready.

However, Ralph started to look up and down. Su Hu came, and said directly,

"Really serious? I thought you were drinking too much after winning the game and chatting casually with me. So you are serious?"

Su Hu squinted his eyes, looked at Ralph with a smirk on his face, nodded solemnly once again and said,

"Of course, I can even confirm it again, I am very serious!"

Ralph looked at the very serious Su Hu, shrugged his shoulders to show that he was no longer joking, then waved his hand,
"Come with me, if I'm serious, don't cry for a while!"

Carrying the beer bottle, Ralph led Su Hu to another location in the hut.

It was still a small open space, but the condition of the ground was very good, and it was surrounded by all kinds of training equipment.

Moreover, this venue has no shade at all, almost like it is under the sun.

The only shade was in a small shed where Ralph stayed.

I saw Ralph carelessly sitting on a recliner in the small shed, holding the beer in his hand, and said directly to Su Hu,
"Since you ask so, then I have to be worthy of you, so in the next few days, I hope you can carry it like a man."

Su Hu felt quite comfortable listening to these words, so he said something directly to Ralph,
"let's start!"

"Okay, let's get ready first, run for 40 minutes first!" Ralph chuckled, and immediately lay down on the recliner.

But Su Hu was not timid, and started running around this small open space!
In fact, it was better at the beginning, Su Hu didn't feel anything unusual.

However, as the first 10 minutes passed, under the sunlight, Su Hu felt his throat and throat began to dry out, and his feet began to become heavy.

In the second 10 minutes, Su Hu felt that his lips were no longer moist, his throat seemed to be on fire, and his vest had already been completely soaked in sweat.

In the third 10 minutes, Su Hu couldn't feel any changes on his face, but felt that his legs were holding on mechanically.

"Ahem, at your current speed, it seems that the old lady on the other side of the river can easily catch up with you!" Ralph, who was lying on the deck chair, said this lightly.

Su Hu didn't even feel that Ralph got up, as if this guy had already guessed Su Hu's current state just by the frequency of his feet.

Su Hu didn't answer, and of course he couldn't speak now, he could only grit his teeth, speed up abruptly, and finished his last 10 minutes!
In the last 10 minutes, Su Hu didn't know what his feet were for. At this moment, he seemed to have only one belief in his heart, which was to complete the first training.

"It's time!" After Ralph finished speaking, Su Hu immediately lay down like a discouraged ball.

"If you don't want to die, stand up for me now!"

Ralph looked at Su Hu who was lying down, and said coldly after taking a sip of beer.

Of course Su Hu didn't want to be ridiculed like this, so he stood up and looked at Ralph.

I saw that Ralph moved a guy that looked like a gasoline barrel from the corner, and it was still full of water.

Ralph put this thing in front of Su Hu, then turned around and entered the room, and took out another big bucket.

Inside this bucket, it sounded like it was filled with ice cubes.

In front of Su Hu, Ralph poured the ice bucket in his hand into the big gasoline tank.

In an instant, the large gasoline can turned into a huge ice bucket.

"Go in and cool off. After 5 minutes, if you can still persist, we will continue to the next item!"

After Ralph dropped a sentence, he squinted his eyes and glanced at the sun above his head, and muttered to himself directly,
“What a hot day!”

Then he went directly back to his shed,,,

But Su Hu looked at the big ice bucket in front of him, and jumped into it without saying a word.

Anyway, I was already so hot, it happened to cool off.

It's just that Su Hu still thinks a little bit about this matter.

As soon as Su Hu went down, he immediately felt that there were countless small needles piercing his body.

A strong bone-chilling feeling surrounded Su Hu's entire body.

Moreover, Su Hu suddenly felt dizzy for a while.

"Handp for breath, breathe heavily, or you will pass out in a while, but no one will care about you!" Ralph did not lie down this time, but just smiled and looked at Su Hu with a beer.

Su Hu immediately followed Ralph's instructions.

When Su Hu started to exhale heavily, he immediately felt that his heart and lungs were in an extremely transparent state.

And this kind of feeling made Su Hu feel a feeling that his heart and lung function became stronger immediately.

Immediately, the icy cold feeling just now began to gradually disappear.

"Okay, it's time, come out!"

Seeing that Su Hu had fully adapted, Ralph said this directly.

"Looking at you, I recall every word my instructor said to me back then, but do you know what the most important sentence is?"

After Su Hu came out, the scorching sun once again shone all over his body.

"what?"

"Either become stronger, or go home!" Ralph chuckled, as if recalling the past.

Then, Su Hu also nodded.

"The instructors will always motivate you to move forward, but no one will force you to persevere. There, you can quit anytime and anywhere. I mean anytime, even if you feel uncomfortable watching the instructors, you can quit. When it’s time to beat him up and leave.”

Ralph laughed and recalled some very interesting things.

"So, did someone really go back and beat them?" Su Hu was also interested.

"Haha, if I were you, I don't think I would do that, because you have no chance of winning, really! Don't take risks and enjoy life, wouldn't you?"

Ralph shook his head directly, indicating that beating the instructor was a very wrong choice.

"85% of people will give up at a certain moment, because this is an over-training, and a place where you can give up anytime, anywhere, and the purpose is to find ways to make you give up!"

Ralph grinned, looking at some of the equipment in his field, and seemed to be thinking.

"Su, do you know why I made this thing?"

"what?"

"To be honest, the meaning of the training camp is to let the students know themselves clearly. They must know that they will always be stronger than they imagined, because a person's inner strength is as important as his physical strength."

"When you feel very tired, very stiff, and very spiritless. In fact, as long as you warm up again and reactivate your body, then you will find that we are actually all right!"

Ralph finished his words with a smile, and gave Su Hu a very warm smile.

Su Hu also nodded, Ralph is indeed a professional training teacher!

"Okay, I see that you have almost rested. Next, we will start the next training content. Of course, I still hope you can persevere!"

As the sun scorched, Su Hu felt that the water in his body seemed to be evaporating little by little.

Then, Ralph said with a smile,
"Okay, next, a set of 25 push-ups, start!"

Su Hu was taken aback, Ralph didn't seem to say how many sets to do,
"Well, a group?"

Ralph chuckled,
"It's so possible, a group of 25, a total of 20 groups!"

If Su Hu's calculation is correct, this is 500 push-ups.

"What are you doing in a daze, waiting for a while for your physical strength to be scorched by the sun?" Ralph chuckled.

What Ralph said makes sense, Su Hu will start immediately!
Su Hu's hell training has begun!

(End of this chapter)