Guidance on efficient learning methods for middle school students

Chapter 4

Eleven, let your body and mind have a good state

The problems of contemporary middle school students are both external and internal.However, some problems are more hidden dangers, and some even seriously hinder learning, but the most important thing is that most students have not paid attention to these problems, let alone get rid of them.

1.cell phone.

Putting your mobile phone on your body will more or less affect your learning process and concentration. To be precise, it is a time bomb that harasses you to concentrate on studying.You can think of it this way, if your opponent does not have this time bomb harassment, it is an advantage and a threat for you.In order to give yourself an extra chance of winning, it is recommended not to bring your mobile phone to school as much as possible.

2.Playing the game is addicting.

This is also a common problem among contemporary middle school students, especially many students like to play online games, which are very addictive.Playing games is not only easy to distract you, but it can also overdraw some of your energy!We must know that playing games consumes a lot of energy and time.Besides, games will be more advanced and more fun in the future, so there is absolutely no need for middle school students to waste time on games.Online games are even more boring. You will never be the best. It is a typical "bottomless pit" that will only make you sink deeper and deeper. If you are now obsessed with games, especially online games, please hurry up Stop, don't use rest and entertainment as an excuse.In short, playing games not only wastes energy but also affects eyesight. The most important thing is that it is easy to become addicted. It is a super cancer. You should know that you can play games at any time. Great!
3.It is best not to fall in love in middle school.

At this time, the vast majority of dating will have no good results. The most important thing is that falling in love will distract you from thinking about it. You must know that your daily time is extremely limited, and you don’t have extra time and energy to fall in love. .Remember a word, if you fall in love now, you may not be able to fall in love in the future.If your current relationship affects your success, then you will definitely regret it. You must know that today’s efforts are largely for better survival in the future. If your future survival is a problem, then you are likely to be rejected. Abandoned by love, not to mention how much contribution to the country and society.Always remember a word, love is built on the basis of bread!Of course, life is not just for that little bit of bread. We should pursue a more ambitious strategy and a higher goal. We must not mess up our position for the sake of the moment and affect our entire life.Students who are in love, please let go of the love in your heart temporarily, hide it deep in your heart, and then take it out after you have achieved success, you will find that the decision at that time was really correct!
4.Do a good job in the relationship between teachers, parents and classmates.

This is also very important. If the relationship is not good, it will not be conducive to learning.Especially between classmates, conflicts are more likely to arise, because classmates are not easier to be forgiven than family members. You must know that it is a kind of fate for everyone to become classmates. We should cherish this fate and work hard to maintain it. Let it go.Just imagine that a few years later, when you look back at the conflicts at that time, it might not be a big deal at all.Remember not to speak ill of each other because of trivial matters, or even fight violently. This will only make yourself and the other party unhappy, and will only alienate you from other classmates. Imagine that after many years, your classmates will grow up and be sensible. What do you think, what do others think, don't let yourself become a lone wolf because of impulse, it will be very tragic at that time.Between classmates, peace should be the most important thing, and everything should be harmonious.When you encounter problems, think about it from the other person's point of view. You must understand that only by making others happy can you truly be happy.This will be conducive to mutual assistance and more conducive to learning.

[-]. Pay attention to every competitor, never ignore them
Underestimating the enemy is a character weakness of many people. We can look back at history, but most of those who have the idea of ​​​​underestimating the enemy have no good results.In terms of study, some students have succeeded in a certain exam, and they will inevitably have some self-righteous feelings in their hearts. They feel that other students are not as good as themselves, and some even feel that others are no threat to them at all. They put it in their eyes, and pride and complacency gradually filled their hearts.If you have such thoughts, then you are very dangerous!

We should have an overall understanding of knowledge. We must know that there is no limit to learning. Even if you study for a lifetime, you will not be proud. You must understand that your success this time or before is limited to that time and does not represent the future. There will also be forgetting and even mass retrogression of knowledge.We should be vigilant at all times, and we need to understand that the competition desires of backward competitors are definitely stronger than yours. They will work harder to try to get closer to you, or even surpass you. If you are not careful, you will be surpassed. Remember, I would rather imagine my opponents to be almost perfect than to underestimate or even ignore them.In this way, you will have the spirit of 12 points to compete with your opponents or open a greater distance, but you must remember never to be proud. No one can tell in the future. Only humility can make you progress. What makes progress is not only academic performance but also It is mostly a kind of moral sublimation. To be a virtuous and talented person can make yourself more perfect, so that others will respect you from the heart, and you will continue to improve yourself.So what are the specific ways to suppress this kind of pride?

1.Aware of the situation, our ultimate goal is the college entrance examination. Temporary success does not represent the future at all. Unless you have learned all the knowledge behind (all the knowledge in high school) and have used it freely, otherwise you have no time to be complacent.

2.Don't forget the knowledge you have learned or the relatively weak subjects. If you are starting to be complacent now, you might as well recall this kind of knowledge or try a few comprehensive simulation tests. If the success rate is not over 90% within the specified time , then you are not far off.

3.Get your mind right.Treat success with a peaceful mind. If you are impetuous and proud when you succeed for a while, it only means that you have not adapted to success.You must know that the people who have been admitted to Tsinghua University and Peking University have long been numb to your level of success and have long been used to it. That is to say, you are still far from a real master!There are mountains outside the mountains, and buildings outside the buildings. Never be proud and ignore your opponents, because you are still far away!
[-]. Find out your own shortcomings every day, sort out the wrong problem sets in each subject

Almost every middle school student has deficiencies. This section will explain this problem in detail. I hope students will pay attention to it. It is an important part of success.

Almost every day we have all kinds of bad things, but most of the time we don’t subconsciously think about, think about, and dig out. Most of the mistakes we made today will continue to be made next time.You must know that people act by feeling in many cases. If you do not correct them subconsciously, the chances of making the same mistakes in the future are very high.I believe that many students have had similar experiences. If you do wrong questions, you will still do wrong when you encounter the same type of questions after a period of time. Over time, there will be a lot of mistakes. It is not surprising that you fail the exam and your grades are unstable. up.So what exactly should we do?

1.In the daily study process, the questions that you will do wrong or the questions you will not know must be marked immediately for easy search.

2.Record the wrong question types (in order to improve efficiency, only record the question type instead of the question) in a separate notebook, and prepare a wrong question set for each subject.

3.Learn how to take better notes.For example, in this set of wrong questions, some students have a lot of wrong questions or don’t know how to do it every day. It takes a lot of time to record the questions, problem-solving process, and precautions, so it is recommended to write this type in the wrong question set , the problem-solving process is replaced by the answer in "a certain section ×× page", so that a few words can replace the large-scale content, which will save you a lot of time over time, greatly improve efficiency, and do not directly read the answer It is also very conducive to self-thinking and self-practice.

4.Turn over the wrong set of questions.Read frequently, so as to deepen the impression, and understand that the illusion caused by people's first impression sometimes needs to be corrected repeatedly before it can really be corrected.At the same time, multi-reading is also conducive to strengthening the memory and consolidation of the entire set of wrong questions.

5.Thinking about wrong questions.From the superficial rise to the principles and concepts, everything is the same. Almost every question is changed from the principle.To be able to understand everything, you must rise to the principles and concepts!When encountering the same type of problem, solve it from the principle, instead of relying on the feeling (in many cases, the feeling is actually an illusion) to solve the problem.Another function of the wrong question set is to correct your illusions.

[-]. How to make up for the loophole of inattention?

Generally speaking, everyone can only concentrate for about 20 minutes, and then they may be unknowingly distracted and distracted, which will cause a time gap, that is, they cannot make good use of every minute and every second.Being distracted and distracted will also make you unconsciously think about some things that have nothing to do with your current study. If it is serious, it will cause a waste of 10 minutes or more.Also don't forget that it is not so easy to get into the state for too long.In this way, there is very little time for effective study in one hour.

How to make yourself effectively use every minute and every second is the key to ensuring learning efficiency.

1.Relax physically and mentally, don't be nervous or impetuous, and study with a very quiet mind.Don't bury your head very low. This will not only be bad for your eyes and cervical spine, but also cause fatigue and easy distraction.Controlling your body and mind is an important factor, and you should pay attention to this subconsciously when you study.

2.Periodically review what you just learned.After a high degree of concentration, you should be very clear that you are going to be distracted or distracted, so you should review what you just learned, such as English words, phrases (this is flexible), and other knowledge that does not require high concentration and only needs to be deepened. turn.The duration is 3 to 5 minutes, and then continue to concentrate on learning the main content just now.Doing so can not only make full use of time, but also improve learning efficiency.

3.Super fast learning.That is to improve the speed, and learn at a super fast speed.Generally, it is characterized by extremely fast thinking and fast reaction (must be trained subconsciously), so that you have no extra time to be distracted and think about other things.There needs to be an awareness in the brain that counts by the second, that is, the brain cannot stop for a period of time.Calculated by the second, some people may say that this will be very tiring?In fact, the second consciousness is mainly to challenge your own speed and let your brain operate efficiently, that is, you have no time to think about other things at all.As for being very tired, there is no need to worry about it at all, as long as you have a good sleep.As long as the biological clock is fixed, when you will be tired is arranged, there is no need to worry about being tired "too fast". (In addition, be fast and accurate, don't blindly pursue speed and forget accuracy) Fast is a means, but don't forget whether you have learned the knowledge you need to learn.

Consciousness is very important. You just need to pay attention to this problem when you are studying. You may not get used to it at first, but write the word "consciousness" on the side to remind yourself, and then you will get used to it slowly.The key is to allow yourself to achieve this unmatched state.

[-]. Cultivate high-intensity willpower
Cultivating willpower is an old-fashioned problem. In fact, everyone knows the importance of willpower deep down in their hearts, but because they have not deeply realized its importance, they have not been taken seriously psychologically.

Nothing is difficult in the world, as long as there is a heart. I believe that many students have heard this sentence, but I am afraid that very few have actually achieved it. In fact, there are many reasons why most people cannot persevere to the end, the most important of which are as follows:

(End of this chapter)