The beauty bible used by beauties all over the world

Chapter 2 The new trend of beauty in the world: maintenance and return to nature
Don't exchange lasting damage for a moment of vanity

Heart of beauty in everyone.Beauty has brought good news to women who love beauty, but it has also brought harm.If you don't believe me, let's take a look at the following three examples.

Case [-]: Superstitious belief in detoxification and beauty products leads to stomach problems

Ms. Wang is 35 years old, and her child D is in junior high school.For a long time, Ms. Wang has been busy with work, and her husband has been running business early and late. After the age of 25, he has symptoms of constipation, spots on his face, often depressed, and easily fatigued.Hearing people said that it was due to the "exuberant internal fire" to detoxify, Ms. Wang chose a certain detoxification and beauty product that was widely publicized at the time, but the problem was not solved, and she also suffered from stomach problems.

Women at this stage face fierce competition, intense work, high pressure, and heavy family burdens. They often unknowingly become yellowish, dry skin, insomnia, headache, restlessness, irritability, dreaminess, insomnia, etc. Symptoms, correspondingly cause a series of diseases such as hair loss, breast lumps, ovarian cysts, and constipation.To solve these problems, the key lies in "eating" rather than "exhausting".Ms. Wang just doesn't understand this truth, she is superstitious about detoxification and beauty products and "goes astray".

Case [-]: Misusing cosmetics into a disaster
An evening newspaper in the south published an example of skin redness and allergies caused by the use of cosmetics. The victim described her experience as follows:

"I am 20 years old, but I have been suffering from skin diseases for 5 years. During these 5 years, I have seen many doctors and taken many medicines! Before, my skin was very good, fair and tender, and I never used any oil. After junior high school, I had small acne on my face, so I bought a lot of cosmetics to treat acne, and the acne disappeared from time to time. Later, I felt that my face was not as white as before, so I bought some whitening oil. Powder, mixed with acne treatment. In this way, I can’t do without those whitening oils. Over time, about a year or two, the skin was very red, and I realized that I was allergic, so I started to treat it until It's not all right now."

Case [-]: There is nothing wrong with beauty, but plastic surgery is unreasonable

With the emergence of "artificial beauties", the trend of plastic surgery has intensified in society, and more and more failure cases have been exposed.Not long ago, news broke out in the Korean beauty industry. In just one week, there were two accidents in which the beautician fell into a coma due to chin cosmetic surgery.It can be said that the tragedy of medical accidents during the beauty process has never stopped. The following is the self-report of a woman who was disfigured by double eyelid cutting:

"There is nothing wrong with pursuing beauty, right? But I never thought that it was precisely because of the pursuit of beauty that I fell into the abyss of pain and couldn't extricate myself... The misfortune and disaster that the operation brought to me was fatal! I couldn't continue my work. How can a person who has been disfigured be able to design beauty for others? I even begged God to give me a pack of regret medicine and start over. I will never do this eye cosmetic surgery.”

Everyone desires to be beautiful, but beauty should also be obtained in a proper way.If you rely on plastic surgery, drug detoxification, and makeup to reveal your beauty, you will be a little passive, because plastic surgery and drug detoxification have great risks and unpredictable side effects. Smart women should learn to raise themselves from within, instead of exchanging lasting damage for temporary glitz.

Cosmetics should not be the mainstay of beauty
Many women pursue fashion and pay attention to beauty when making up, but they often don't pay enough attention to the side effects of various cosmetics.In fact, cosmetics contain a lot of chemical ingredients, which can easily cause side effects.We can often see some cosmetics marked with words such as "if you feel unwell, please stop using", "use with caution for those with allergies", which actually reminds us from one side: cosmetics have side effects!Generally speaking, cosmetics mainly have the following side effects:

Dermatitis: Dermatitis is the most common side effect of cosmetics.Modern cosmetics are often composed of a variety of chemical substances. Women's skin is delicate and more likely to cause dermatitis.

Acne: Acne is a purulent infection of the sebaceous glands of the skin, which is more common in young people.Due to the action of hormones during puberty, the secretion of sebaceous glands is relatively strong, and the mouth of sebaceous glands is easily blocked, so acne occurs.People with oily skin are especially prone to acne.If the use of cosmetics is unreasonable, it will increase the oiliness of the face, and it will be easier to mix with the dirt and cutin on the skin to block the mouth of the sebaceous gland or the mouth of the hair follicle, causing inflammation.

Pigmented spots: Pigmented spots are skin pigmentation that is stimulated by certain chemicals.Everyone has different sensitivity to certain chemical substances. If some cosmetics come into direct contact with the skin, it will stimulate the skin to produce pigmentation, especially in the thinner skin such as the eye area.

Beauty care is actually the same as farming. If we use chemical fertilizers to fertilize crops, the crops may grow well within a year or two, but within a few years, the land will harden and harden. The soil is not good, no matter how much fertilizer is applied The crops were not much better.And if we used farmyard manure at the beginning, although the effect was not obvious at that time, the effect will become more and more obvious year after year, and it will get better every year.The same is true for beauty. Cosmetics can help us for a while, but they can't help us for a lifetime.Women who rely on cosmetics to express their beauty are nothing more than to cover up their aging faces, but if this continues, one day the haggard state will be seen at a glance.

Cosmetics can give us hope, but there is no hope, because it can only receive temporary effects, and cannot regulate the body from the inside, and the skin will also accelerate aging with the use of a large amount of cosmetics. Fold soldiers".Therefore, beauty has to return to nature, starting from the "inside".

Nature maintenance monsoon has picked up around the world

I don’t know when it started, a natural wind has blown all over the world. No matter it’s for food or food, they all emphasize “returning to nature”. The same is true for the way of facial maintenance. Natural green maintenance is becoming more and more popular among female friends. Here we might as well pick a few at random for a quick glimpse.

1.Turkey's "kiss fish" exfoliation
Exfoliation is what we often call dead skin. There are various cosmetics for exfoliating skin on the market, but they are all chemicals after all, and adverse reactions will inevitably occur after use.There is a very popular and interesting natural treatment for exfoliating dead skin in Turkey - fish therapy, that is, let fish chew off the dead skin on the body.

When people enter the pool, the small fish will take the initiative to get close to people and have close contact with them, kissing and gnawing, so they also have a lovely name-"kissing fish".This kind of small fish does not bite people, but specifically bites the aging cortex, bacteria and pore excrement of the human body, so as to make the pores of the human body unblocked and avoid the diseases caused by the accumulated accumulation of bacteria and viruses in the human body. At the same time, it can better absorb various minerals in hot spring water, accelerate the metabolism of the human body, and achieve the goal of beautifying the skin and prolonging life.

2.Israeli snake therapy
The Ada Barak health resort in northern Israel has introduced a rather wild massage method: the snake massage.The owner of the shop, Barack, discovered the healing properties of snakes, so she ventured to try snakes for massage. She said that people feel great when holding snakes.Another elderly customer described the feeling as "relaxing, like a cold damp cloth".Of course, these snakes are non-venomous.Currently, Barack uses the larger snakes for deep massages and the smaller ones for light massages.

3.Japanese "soy milk hot spring"

A hot spring resort in Hakone, the hot spring town 80 kilometers southwest of the Japanese capital Tokyo, specially launched "soy milk hot spring".The staff add fresh soy milk and soybean collagen into the soup pool, so that the hot spring has the effect of lubricating and whitening the skin...

There are many natural beauty and maintenance methods like this. "Nature is the most beautiful." Instead of doing things that get twice the result with half the effort and pin our appearance on plastic surgery and expensive skin care products, we should turn our attention to natural maintenance methods. , the beauty obtained in this way can last for a long time.

Vegetarian beauty classics, women's favorite

Perhaps, women will never be able to become gourmets, because there are too many foods to avoid: tossing big fish and meat, the accumulated fat will make women feel fear, nervous and uneasy; The heat makes the women feel annoyed; the spicy hot pot tastes right, and after the madness, the acne on the face also turns youthful... It's so pitiful and lamentable!
Therefore, light and low-calorie vegetarian food has become the favorite and first choice of women.It is said that Xiao Qiang, the most beautiful woman in Taiwan, is an active supporter of vegetarianism, and claims that vegetarianism has miraculous effects on body maintenance, skin maintenance and cleaning "beautiful Gala beans".She once said: "I ate vegetarian food for a whole year. Not only did my skin get better, but I also felt very calm. I still eat 5 kinds of vegetables and fruits every day for maintenance." There is also a group of vegetarians known as "rich beggars", which is even more eye-catching.One of them is Chelsea Clinton, the daughter of former US President Bill Clinton, who was once hailed as a star by the German magazine Vegetarian Health.

It is the nature of women to love beauty. Every woman hopes to have delicate and smooth skin, but as they grow older, women's faces begin to become rough and spots appear, which is really a very sad thing for them.In order to make their skin tender, smooth and rosy again, most women use skin care products, or seek help from beauticians, expecting to change their increasingly rough skin.The effect is like painting an old wall. It looks white and smooth from a distance, but it still cannot cover up the original rough surface when viewed up close. This is a self-deceiving practice.Therefore, relying on skin care products cannot change rough skin at all.We should start by purifying our blood and changing our physique, so as to completely change and protect our skin. The stars mentioned above are the most successful experiences and testimonies. We should also incorporate vegetarianism into our lives.

Does vegetarianism really have such a big effect?Hear what the pros have to say.Medical experts believe that the main reason for human rough skin is that the 1.5% solid substances contained in sweat—salt, urea, and lactic acid—stay on the surface of the skin and corrode the skin.If we eat too much meat, the blood becomes acidic, and the content of urea and lactic acid in the blood also increases.Among them, once lactic acid is discharged to the surface of the skin with sweat, it will continuously erode the superficial cells of the skin, making the skin gradually lose its luster and elasticity, become rough, and appear spots.Especially the skin on the face and hands has been eroded for a long time, and roughness and spots appear at an accelerated rate in middle age.

The excretion of sweat by the human body is a normal metabolic function and an indispensable part of physiology. We cannot and cannot prevent the normal excretion of sweat.But we can work on changing the acidity of sweat.If we can eat beans, vegetables, and fruits for a long time, take in the alkaline minerals in the food, neutralize the acidity in the blood, and make the blood gradually alkaline, then the lactic acid in the blood, the enemy of the skin, will be greatly improved. Reduce, so that there will not be a large amount of harmful lactic acid to erode our skin.

At the same time, the alkaline minerals in the food can wash away other harmful impurities in the blood.The blood after cleansing can fully play its role, making the whole body full of vitality, and the skin is naturally shiny and ruddy.

Many long-term vegetarians look only about 70 years old by the time they are six or seventy years old, with thick hair and strong teeth.It is particularly worth mentioning that in the past 50 to 30 years, Easterners have imitated Westerners' diet and ate a lot of meat. The number of middle-aged people with bald heads is increasing day by day, making people look older.Therefore, I advise those who are not bald to eat less meat. When they are bald, it will be troublesome to transplant hair.For the sake of your own skin, hair, and teeth, vegetarian food is the most effective and fundamental beauty product for internal beauty.

(End of this chapter)