Cultivation: My efforts will be successful

Chapter 34 One Night Practice

The internal power of maintaining health is quite miraculous, especially in terms of its effect in helping to restore the spirit. It is more effective than the internal power cultivated by Zhao Yan.

Because it itself is a kind of energy that restores,

And it was passed down by immortal cultivators, and this time it incorporated some spiritual power from animal flesh.
  Let the ability to perceive internal force take root and sprout in advance,

After Chen Yi's mind sank into the practice of internal energy, there was a mist-like thing existing within one foot of his body in his consciousness.

If there is any danger, he will be aware of it immediately.

The process of meditation is also a process of accumulating internal energy, rejuvenating the spirit, and resting the whole body deeply.

After about half an hour, Chen Yi opened his eyes.

For the first time, he completed a complete meditation practice of health-preserving skills, which meant he completed a great cycle of health-preserving internal energy.

At this time, it was also the first time that Chen Yi felt the magic of the inner power of health preservation.

At the beginning, Chen Yi activated his internal energy. As the special breathing method mobilized the body's health-preserving internal energy, it slowly circulated in the Great Zhoutian Meridian for the first time.
  The internal force moves very slowly. Wherever it passes, dots of milky white light spots will appear in the meridians, adding to the lines of the internal force, making them more solid and thicker.
  Chen Yi understood that this was a normal step in the practice of internal energy, and the light spots in the meridians in his body were also accumulated during his daily practice of health-preserving skills.

In this way, it is normal for a week to come.

Next, something magical happened to Chen Yi. After the internal forces circulated for a week, Chen Yi once again controlled them to pass through the meridians where the internal organs were located.
  Especially where the heart and lung meridians are located, their operation suddenly becomes extremely slow.

and,

In Chen Yi's perception, his internal strength, which was not very impressive, was still slowly dissolving here!

At first, Chen Yi thought there was some loophole in these two meridians and that he had lost his internal strength.

But after a few breaths,

Chen Yi gradually felt something magical.
  His breaths seemed longer and slower, and his heartbeats became stronger and spaced out at longer intervals.
  This is the heart and lung function getting stronger at a perceptible speed!

[Five-animal health-preserving power can improve body function, reduce disasters, and increase lifespan]

This is the main function mentioned in the health-preserving exercises, and it was only then that Chen Yi had a definite feeling!
  The internal force is actually slowly improving the functions of the internal organs!
  Although he had almost exhausted all the internal energy he had cultivated today, there was only a slight change in his heart and lungs.

But you must know that this is an ongoing thing!
  What if it goes on for a long time? What if all the internal organs are boosted by internal energy?

In this way, Chen Yi's body functions will greatly slow down the rate of aging, and his life span will naturally increase.

How did Chen Yi know that this health-preserving skill was not a mortal martial arts at all?

The original practitioner left this technique to the ancestor of the Gong family. Its original intention was to leave a fairy fate to the Gong family.
  If any of our descendants can master this health-preserving skill, it will be equivalent to the beginning of Qi training.

Chen Yi coincidentally relied on the heavenly reward effect of Zijin's destiny, and coincidentally ate the poisonous blood beast meat today, and while the trace of aura energy in the beast meat had not dissipated,
  After receiving a warning from Zhao Yan, I cultivated my internal strength.

Only then can I enjoy the function of nourishing internal energy in advance, which should only be available after Qi training.

Chen Yi hasn't understood this yet, but he knows that his internal health-preserving power is a good treasure.
  Because it can not only act on the internal organs,
  Under Chen Yi's deliberate control, those internal forces can also be integrated into the muscles and bones. After the tested muscles absorbed some milky white internal forces, Chen Yi felt that they became more viable, that is, they became more capable. Absorbing the power of Qi and blood,
  Is this increasing the body's endurance? toughness? Or something else, Chen Yi couldn't tell for the time being.
  But we know that Chen Yi's short-term improvement in combat effectiveness depends on the power of Qi and blood, but the long-term qualitative change of the entire human body's functions must rely on this internal power of health!

call-

Quickly summarizing the benefits of this internal health-preserving power in his mind, he quickly elevated the status of the health-preserving power to the highest level, surpassing boxing and diamond skills.

From now on, the health-preserving exercises should be practiced twice more every day.

It would be great if there was no fighting and killing in this world. If there was no danger, Chen Yi could even just practice health-preserving skills every day. When the time comes, he would go straight to the innate world and then enter the world of immortality.

But now, some means of protecting the Tao are indispensable. At present, Zhuang Gong increases Qi and blood, and Vajra Kung Fu hides the energy of Qi and blood in flesh and blood are both very necessary.

After Chen Yi practiced, he took out a piece of meat strips from his pocket and put it in his mouth to chew. When hiding meat earlier, Chen Yi prepared some meat strips on his body for daily practice.

And if Zhao Yan saw his move, he would be shocked.
  Chen Yi can still eat it!
  You know, Zhao Yan only ate half of the pound of meat she bought before she felt that her body was full of energy and it was difficult to digest.

Then Chen Yi stood up and down from the kang, assumed a fist stance, and began to improve his qi and blood.

The spring rain is not heavy, but it is very long.

It rained all night, and it didn't stop until the sky turned white and the rain outside stopped.
  Chen Yi opened the door, and the fragrant smell of earth could be clearly heard.
  He stretched out and heard the bones in his body creaking. Even his clothes became a lot tighter.

Chen Yi practiced hard all night,

That night, Chen Yi ate another two kilograms of meat and practiced three additional exercises for three cycles. Among them, he also added several times of meditation to restore his energy.

After one night, Chen Yi improved greatly in terms of essence, energy, and spirit. His total amount of energy and blood and the progress of meat refining also surged forward.

The muscles under his skin bulged faintly, containing extremely powerful energy. This was the effect of the simultaneous increase in the power of meat refining and qi and blood.

Although he didn't try it, based on previous comparisons, Chen Yi guessed that one of his punches could hit at least 2 kilograms of force, which was already more than ordinary dark power masters.
  What Chen Yi lacks is that he has not yet understood An Jin's method of exerting force.
  Gently clenching his fist, Chen Yi felt a much stronger explosive force than before, and felt slightly excited.

It feels great that my strength is growing every day.

At the same time, in the mountain forest near Jiuquantan, there was a man wearing a ghost mask, riding on a leaf and searching in the forest.

Then I followed the compass in my hand and came to this huge rock.
  Seeing blood stains and some fur and bone residue on the ground,
  The grimace mask's eyes were cold.

He squeezed the secret in his hand, and a rat-like beast flew out from a palm-sized bag on his waist.

The mouse landed on the ground, sniffed everywhere, and then looked down the mountain.
  Pointing at the two locations of the Zhao family and the Gong family, he switched back and forth.

It was clear to Ghostface Mask that the poisonous blood beast he had sneaked out should have been divided between the two families.

"Hmph! If it weren't for the rules of the world of cultivating immortals, which prohibit direct attacks on secular people, I would have wiped them out with a wave of my hand!"

After knowing the clue, Ghostface Mask put away the mouse and flew into the air. At the same time, he threw a leaf to rise in the wind, then sat on the leaf and slowly flew towards the county town.

(End of this chapter)