Cultivation: My efforts will be successful

Chapter 33 Maintaining internal strength
  Thousands of books are falsely passed on, but one sentence is true.

When it comes to breathing techniques, concept techniques, etc. that are passed down in martial arts, the most critical parts are actually not written down in the practice books, but are passed down orally from old to new.

After thinking about it, Zhao Yan felt that the favor she owed should be repaid.

So she told the Zhao family in two sentences how they used their mind to draw Qi and then twisted it into internal force.
  Thinking that this is a secret biography of the Zhao family, would Chen Yi not understand it? Would he like to explain it in more detail?
  But explaining too much would be equivalent to exposing the foundation of the Zhao family's internal strength, which is not appropriate.
  is watching,

Little did he know that Zhao Yan's words were like a wake-up call, making Chen Yi suddenly find the focus of practicing health-preserving skills.

The quality of Qi in his body now is sufficient, what is missing is an active thought to thread the needle!

Originally, Chen Yi practiced this health-preserving skill every day. When he reached 1500 or 2000, he would feed it back to his consciousness through his Qi machine, thus realizing this.
  Now it has been exposed in advance.

Chen Yi suddenly felt like a fish jumping out of the river to observe the scenery at the next intersection he was about to swim.

He frowned and thought for a long time, then suddenly stood up and performed the five-animal health-preserving posture.

Then he stood still for a long time,

But at this time, the qi machines in his body became very active, as if they wanted to let all the qi machines unite and pass through a certain pore according to a certain pulling force.
  But after standing for a long time, Chen Yi couldn't let these Qi machines pass through no matter what.

Until the next moment, his expression changed,
  The body suddenly changed from the starting position to the tiger-shaped pile.

At the same time, thoughts sink into the mind, guiding the energy,
  Then I felt a bang,
  The qi machines in the body seemed to have suddenly found a breakthrough to move forward.
  At the same time, it passed through an extremely small hole and was pulled from one place to another.
  And the most crucial thing is the moment they pass through the hole,
  Under the guidance of Chen Yi's thoughts, all the qi machines passed through at the same time, just like ten thousand swords united.
  After passing through the hole, what appears is no longer Qi, but a strand of milky white thread that is thinner than cow hair.

click,

As if a certain gateway has been opened,
  Chen Yi suddenly felt an extra energy in his body. Although the energy was subtle, it made him extremely warm wherever it passed.
  And the flesh flowing through it seemed to make a sound of joy, with a faint hint of longing for this energy.

Is this the internal force?
  During the original progress of Chen Yi's health-preserving skills, he advanced nearly a thousand points of proficiency and developed his internal strength.

[Five-animal health-preserving skill (1000/4000): If you persist every day, you can achieve it four thousand times. 】

A wake-up call and two pounds of animal meat containing spiritual energy made Chen Yi move forward to a big level in an epiphany!

Once the needle is threaded, once you know it, you will know it, and if you have the inner strength, you will have it.

Although it is still extremely small now, so small that it should not have come out at this time,
  But now that you have it, just slowly cultivate it and make it stronger.

Chen Yi slowly lowered his posture, and the delicate white light in his Baihui Department flashed slightly and then disappeared.

Then Chen Yi sat down again, opened his eyes, put away the light in his eyes, and clasped his fist slightly towards Zhao Yan:
  "Thank you, Miss Zhao, for clearing up the confusion. We are clear about the matter of animal meat today and we don't owe each other anything."

Chen Yi's entire mental state was completely different from before he got up.

This is the beauty of breaking out of a cocoon and turning into a butterfly when you first develop inner strength!

At this time, no matter how big-hearted Zhao Yan was, she couldn't help but use three fingers to gently block her open mouth.

She looked at Chen Yi with wide eyes, extremely unbelievable. She seemed to have made repeated confirmations before asking:
  "Have you developed your internal strength? Don't you have any internal training methods in your family?"

She still had a lot of doubts in her heart. Judging from the look in his eyes, even if he had cultivated internal energy, it was obviously impossible for him to cultivate internal energy at his age.
  Unless he, like himself, had taken the elixir of an immortal cultivator,

But it's impossible. If so, it's impossible for the Gong family to go crazy looking for immortality in the past few years.
  The Gong family's wealth is not as good as that of the Zhao family and they don't have the capital.

But in that case, the cultivation talent of the young master in front of him would be a bit scary.

"I have practiced the health-preserving skills passed down from the Gong family. This skill can cultivate internal strength in my ancestors, but everyone ignored it a hundred or two hundred years ago.

Qi energy has been accumulated in the body for a long time, so today's enlightenment gave birth to internal energy. "

Chen Yi admitted this time that he had made some progress in front of experts and it was hard to hide it.

Fortunately, the other party does not know her true identity. After today's farewell, we will never see each other again. If she wants to find her, she should go to Gong Qingyun.
  But generating internal energy in advance now is of great benefit to Chen Yi. He is indeed grateful to Zhao Yan from the bottom of his heart. The value of this pound of meat is worth it, and Zhao Yan is indeed as grand as the legend.

Can you achieve enlightenment in just two sentences? This epiphany is too easy, right?
  Zhao Yan was speechless,

This boy's talent is so abnormal that he is no longer inferior to himself.

She waited for a while before accepting the facts and emphasized:

"What I just said involves my Zhao family's internal skills, please be sure not to spread them outside."

"must."

After saying that, the two of them returned to the state of silence.
  The joy that Zhao Yan had just regained her energy was completely wiped out by the impact. She was still silently evaluating who was stronger between Chen Yi and her.
  And Chen Yi is not someone who talks too much when he sees a beautiful woman, so he started processing the last half of the small animal meat.
  About two-quarters of an hour later, Chen Yi packed up all the meat, put it into a leather bag, and tied it around his waist.
  I looked at the sky outside,

The clouds are getting thicker. If we don't leave, it will rain soon and it will be difficult to leave.

It was almost pitch dark outside, but after Chen Yigang cultivated his inner strength, his eyesight was much better than before.

I could vaguely see the outlines of trees and rocks in the darkness.
  After thinking about it, Chen Yi decided to rush back.

He stood up and cupped his fists at Zhao Yan:
  "Miss Zhao, it's late at night and I have to rush back. We'll meet up later."

Zhao Yan was startled. This kid has learned something and ran away. He has discovered that I am a daughter. Does he not want to stay here for a moment longer?

Forget it, a kid who is only sixteen years old may not even have sexual feelings yet.

She smiled cheerfully and clasped her fists:

"Walk slowly."

Seeing Chen Yi leave the cave quickly and avoiding sharp rocks, pits, etc. with every step, Zhao Yan was even more convinced that Chen Yi had some skills in the internal strength he had cultivated.

Unexpectedly, this boy from the Gong family turned out to be a hidden genius.

Next, she was about to go back, but when she saw the bones of spirit-blooded beasts here, she frowned:

"Take these back and grind them into powder or they can strengthen your bones. You can't just waste them."

After thinking about it, she picked out the main ones and packed them away.

She didn't know that her unnecessary actions had caused a lot of trouble for the Zhao family.

After Chen Yi went down the mountain, the wind and rain suddenly became stronger.

Fortunately, we have walked out of the mountain road and onto the main road.

He quickly rushed towards the Gong family,

When I returned to Gong's house, it was almost midnight.

Due to the wind and rain, there was no one in the Gong family except for the patrol patrol.
  Chen Yi took advantage of the watchman and climbed directly into the mansion through the side door, then slipped into his room.

After going down to the cellar, the animal meat strips wrapped tightly in animal skins were sealed with wax paper, and then placed at the bottom of the cold water tank. They were pressed with big stones on top, and some ingredients that needed cold water to keep fresh were placed on the stones.

Then I went back to the bedroom and changed into clean clothes.
  Then Chen Yi was not in a hurry to go to bed. He sat cross-legged on the kang and recalled the Jingzhuang method of health-preserving skills.
  Start to calm your mind, slowly operate the health-preserving skills, and start meditating.

The first benefit of cultivating internal strength is that you can meditate instead of sleeping, allowing you to quickly recover your energy.

(End of this chapter)