Sports medicine starts with the Sun Miracle Doctor

Chapter 153 Do you have friends in China?

In fact, the Suns' scouting department also paid attention to Yao Ming.

It's just that they travel all over the world and pay attention to more players. Paying attention does not mean reporting. Reporting, the scouting director has to create a file, and then there will be another round of evaluation before reporting to Brian.

And it will only be reported when the team is entering the early stages of the draft.

It's the middle of the season, and the scouting department usually doesn't bother Brian.

Unless it's a player that Brian specifically told them to pay attention to.

In other words, which player is particularly talented, like O'Neal Jordan, but has not been discovered by other teams yet, and the scouting director can knock on Brian's door overnight.

And this kind of thing is obviously impossible. Let’s not talk about foreign countries, let’s talk about domestic prospects in the United States, let alone universities and high schools. There are good prospects in middle schools, and some of them have already entered the vision of NBA scouts.

After all, the choice is talent.

So until Chen Yu mentioned it, Brian really didn't pay attention to Yao Ming.

Then Brian's heart moved.

The Magic are short of insiders, aren't the Suns also short?

Olajuwon and Ewing are good, very easy to use, and very reassuring, but they are so old. After playing for a year or two, they will retire immediately.

In the long run, the Suns also need a top center at the All-Star level.

If you want to keep the two top outside stars Hardaway and Kidd, you can only draw a lottery from the draft and receive the rookie contract bonus.

A big man who is 7 feet 6 inches tall, flexible enough, seems to have a big frame, and can put on meat, the temptation for Brian is very great.

The only trouble is that there are no draft picks.

But Chen Yu knew that Brian had already started working on this matter. He wanted to see who had a worse record before the trade deadline, and then seek a trade and gamble on his luck.

Not long after, the car arrived at the arena.

There is no game and no training scheduled today, but players can come over for training at any time.

Initially, only McGrady was notified, but when he arrived, Hill also arrived.

At the same time, Monty also rushed over.

When several people meet, it is inevitable to exchange pleasantries.

Hill was also pushing a stroller with his daughter Mila in it.

The little one is very lively and has been around for three or four months. When Chen Yu tried to pick her up, his hands and feet were not at all honest and he gave Chen Yu a squeeze.

"She can box." Chen Yu exclaimed.

Hill laughed.

The group of people walked to the training ground. McGrady had already changed his clothes and was warming up.

It’s Wu Qin Xi!

There aren't many players in the league who are willing to accept this and stick with it.

After exchanging pleasantries, Chen Yu called Nelson forward to evaluate McGrady's training methods.

Chen Yu was right next to him, observing with his all-seeing eyes.

Chen Yu had seen it just now. As he had guessed, McGrady injured the longissimus muscle in the erector spinae. It has recovered now, but there are still some signs of injury.

It's inflammation.

If you look deeper, you can also see damaged muscle fibers.

There is also his scoliosis, which is fine and not much worse.

However, Chen Yu felt that with his current level, he should have a way to completely solve this problem.

But that is something that should be considered in the offseason, and it definitely cannot be touched now.

Nelson's task is to use his experience to evaluate McGrady's training plan, from physical fitness to technical and tactical skills, to see if there are any problems.

After watching for a long time, while calling McGrady to rest, Nelson came over and said to Chen Yu: "Chen, you are right. His shooting force will increase the burden on the lower back and increase the chance of injury."

He brought the notebook.

He has a camera that will film Tracy McGrady's training process and then analyze it.

"Look at his jump shot." Nelson pointed to the screen and said: "I don't know who taught him, or he adjusted it based on his own playing habits. His jump shot will connect with a triple threat action before taking the shot. It will have the effect of freezing the opponent in place.”

He even made some gestures himself.

“Mainly defensive.”

When a normal player makes a jump shot, he will first bend his knees and squat down. The defender who reacts quickly will already raise his arms at this time, preparing to bounce and block.

But McGrady is different. He adds a triple-threat action, such as a simple step up or a floating ball. The defender will subconsciously think that he is going to break through, because McGrady's breakthrough threat is very high, and then his arms will usually open. Open, place it on both sides of the body to block the breakthrough space.

At this time, McGrady shot directly, which was equivalent to using a fake move to freeze the defender in place and create space for the shot.

"But in this way, he cannot make good use of his leg strength. He needs to use his waist and core strength to exert force. In order to have a higher shooting point, he tries to jump higher. His explosive power is very good, but so Doing, like I said, very demanding on core strength.”

"This should be the reason why his back is prone to strain over time."

"Then there's just too much shooting practice."

After asking, I found out that whenever he had time, McGrady would practice shooting, often making hundreds of shots.

Chen Yu couldn't help but nod. It seemed that he was right to call Nelson here this time. He knew medicine and even better training.

"What about your suggestion?" Chen Yu looked at Nelson.

Nelson folded his arms and thought for a while: "I remember that he is at risk of scoliosis. It doesn't seem serious, but it must have an impact, so the best option is to have surgery to correct the spine. Completely resolve this hidden danger.”

He looked at Chen Yu.

Chen Yu understood what he meant: "Even if surgery is required, it can only be considered during the offseason." Nelson nodded and continued: "It is not realistic for him to reduce such shots."

It's hard to practice, and it helps with scoring. You don't give up at any time, and there is no time to adjust during the season. Forcing adjustments will definitely affect the game state.

"You can only do targeted training to strengthen your core strength and avoid injuries."

Injuries occur because the muscles in the lower back are not strong enough.

If you really become a person with steel and iron bones, it will be difficult to get injured.

"We're leaving tomorrow. We still have time today. I'll look at formulating a targeted training plan based on his situation." Nelson looked at his watch and said.

The team still has games. Chen Yu can leave anytime and anywhere, but he can't. The two of them will return to Phoenix early tomorrow morning.

Chen Yu nodded and said, "Let him wear a waist protector."

Like Larry Bird.

Even if you don’t have a waist injury, wearing a waist brace can help maintain waist stability and reduce the risk of injury.

The only drawback is that there is something on the body, which requires the body to adapt.

Chen Yu has a good relationship with Johnson & Johnson. He can go back to Johnson & Johnson to customize a waist support that is more fitting and comfortable.

However, in the end, to solve this problem, surgery was still needed to correct his spine.

After making an appointment to have surgery in the summer depending on the situation, Chen Yu and Nelson hurried back to Phoenix.

As the saying goes, whoever is missing will be embarrassed.

Kidd has been absent these days, and Hardaway has led the team to play games. The Suns have a very good record, and their fourth position in the Western Conference is very stable, and there is even hope of taking a step further and reaching third place.

But on January 1, the Lakers game still taught Brian a lesson.

"What are you thinking?"

After the game, Chen Yu and O'Neal chatted for a few words.

In fact, when they met before the game, O'Neal complained to Chen Yu about losing weight, saying that he ate five meals a day and was still hungry.

Regarding O'Neal's situation of eating five meals a day, Chen Yu did not reduce the number of meals he ate.

Eating smaller meals more frequently is actually a good way to lose weight.

But the food is different. The chicken breast for weight loss companion is definitely indispensable, and then there are various vegetable salads, and the intake of carbohydrates is reduced.

O'Neal said his legs are weak now.

Chen Yu ignored him, his legs were weak and he still scored 33 points on Olajuwon's head?

Brian sat in his seat and did not move after the game. When Chen Yu asked, he sighed: "We still need to find ways to improve inside."

The outside is pretty good, he can defend, and he limits the Lakers' shooting percentage from outside very well.

And Hardaway performed as usual, not surprisingly scoring a team-high 31 points.

Mainly insiders.

That's really impossible to guard against O'Neal.

Once upon a time, Olajuwon was able to resist O'Neal at the basket.

But at that time, O'Neal was a baby shark during the Magic era, and Olajuwon was still at his peak.

And now, how much weight has O'Neal gained, and how old is Olajuwon?

Also knowing this situation, Skiles tried to let Olajuwon use his quick feet to defend O'Neal in this game.

But the effect is limited.

Jackson's triangle offense is not blocked. The tacit understanding of winning the championship for two years and the Lakers' cooperation are very good, and the ball can still be sent to the basket.

Neither can Ewing.

Ewing is stronger and more powerful, but he is just as old.

How did the famous scene of being knocked away by O'Neal come about?

So Brian was really worried.

Chen Yu understood, thought for a while and said: "In psychology terms, worrying is a negative sign, because no matter how much you blame yourself, the problem will still be there, so be more open-minded. If one person can't defend you, then two people will double-team you. There's always a way."

O'Neal is unsolvable, but it is not impossible to deal with it.

It's obviously unrealistic for Bryan to think about letting one person guard O'Neal.

When it comes to the finals, no one will guard O'Neal like this.

Brian sighed and suddenly said: "Chen, do you think Yao can guard O'Neal?"

He's 7 feet 6. Although his arms are a little shorter, he's still too tall.

"No, he's too thin, so he won't be able to stop him." After saying that, Brian immediately shook his head.

With Yao Ming's figure, he would probably fly away if O'Neal hits him.

But when the words came out, Brian shook his head again.

You can gain weight if you lose weight. O'Neal was not that fat when he first started, but height is something that cannot be changed.

If you want to thrive in the Western Conference, you have to find a way to deal with O'Neal, so even in the long run, you need to have such a person who can deal with O'Neal specifically.

Alton Ford, who was selected in the previous draft, wanted to use his weight to target O'Neal, but now it seems that it only proves that Bryan is overthinking.

"Chen, do you have any friends in China?" Brian suddenly looked up and asked.

Ugh?

Chen Yu was stunned.

(End of this chapter)