Chapter 57
This is a statement of boxing theory by a Xingyi boxing master named Xue.

There is no explanation of Ming Jin, Dark Jin, and Hua Jin. I just briefly describe the power and core differences between external boxing and internal boxing.

"For those who practice martial arts, pay attention to posture and strength; those who practice Taoism, pay attention to nourishing energy and maintaining spirit, moving with mind, and developing with spirit."

The reason why foreign boxing is called "outside" is that it can be "visible". Postures, movements, moves, etc., body movements are all visible, and boxers practice every day, and these are also things.

But Neijiaquan is practiced every day, not just the appearance of the exercise process, but to understand the "intention and momentum" in the movements, which must be practiced with "spiritual intention".

To put it simply, Waijia boxing is a "double exertion", which uses the support of the legs and the rotation of the waist and hips to exert force.

This method is closer to ordinary people's habit of exerting force. For example, the most basic Wang Baquan is a typical double exerting force. It's just that if ordinary people have not practiced it, their coordination, speed, strength, and accuracy are very poor, and they cannot be practiced. Compared with those who have passed, the victory is mainly based on physical strength.

Neijiaquan is a "single weight force", that is, it does not require both feet to be stressed. By integrating the explosion of its own strength, it can achieve a force effect similar to that of external boxing.

This is the so-called 'divine will' force.

It's a bit mysterious.

However, there is no difference between internal and external boxing techniques, and they are all powerful if they are well practiced.

It's just that internal boxing is easier to practice and stronger.

Well, this Xingyiquan master knows the art of speaking.

However, Chen Xiong felt that it made sense, so the way he exerted his strength was Neijiaquan?
But until the end, this post didn't talk about how to practice this kind of internal boxing power, it only emphasized that when practicing boxing, you should pay attention to 'intent' and not 'form'.

Chen Xiong thought for a while, then flipped through other posts, but there was no more content, so he quit.

"Taiji, Bagua, and Xingyi are the three major internal boxing. According to this boxing theory, ordinary Sanda, fighting, and boxing are all external boxing, and those who understand this kind of "shenyi" to exert force are internal boxing. The difference in boxing seems to be in the breathing method of Zhuanggong, without the breathing method to strengthen one's body, it seems that it is difficult for foreign boxing methods to develop this kind of power knack."

"If you master it, will you be the wife of the family in the novel?"

Chen Xiong did not continue to think about it. He got up and practiced the Eight Parts of Vajra Kung Fu several times. After his body felt a little more flexible, he went out to eat.

"It can be made up a little bit."

Chen Xiong thought about it, and ordered a large portion of stewed beef brisket, and a bowl of mutton vermicelli soup. Seeing that there was Codonopsis and black chicken soup in this shop, he also ordered a bowl after thinking about it.

Codonopsis pilosula and ginseng have similar names, but they are not very related, but their medicinal properties seem to be similar, and they are more neutral and peaceful. They are also a perfect match with hens.

But apart from the good taste, Chen Xiong didn't eat anything more.

"The young man eats quite well."

Dinner was still at the restaurant at noon. The boss had some impressions of Chen Xiong and became familiar with him. After delivering the food, he curiously asked: "You are eating alone, do you want me to change it to a smaller portion for you? Our family Is the food portion enough?"

"No, I have a big appetite."

Chen Xiong smiled, took out his chopsticks and started to eat the rice.

"It's great to be young. I remember when I was an apprentice, I could do a lot of work by myself. But when I get older, I can't."

The boss went to the door and took out a cigarette case, and passed one to Chen Xiong. Seeing that Chen Xiong waved his hand to refuse, he subconsciously took two extra steps outside.

"By the way, young man, are you talking about friends? You are going to talk about friends. There is still a small pot of dog meat stewed with ginseng in my back kitchen. It is really nourishing to eat. Would you like a bowl?"

"Uh, no need."

While cooking, Chen Xiong sized up the boss. A middle-aged man can make up for it like this.

After finishing three bowls of rice, eating all the meat, and washing the remaining chicken soup down his throat, Chen Xiong neatly paid the bill and left.

"It's delicious. The owner's craftsmanship is not bad, and the rice used for cooking is also very good, but it's a bit expensive."

Chen Xiong counted and found that he spent more than 200 on meals today, and suddenly felt that his wallet was tight.

Although cooking for yourself can be a lot cheaper, it is not only time-consuming and labor-intensive to clean, but the taste may not be satisfactory.

"No, if there is nothing urgent, you still have to go to the cafeteria to eat, otherwise you will really be unable to bear it."

Chen Xiong shook his head and went back to the yard. He will not practice boxing tonight and go to bed early to rest and refresh himself.

It's just that it's not even 8 o'clock yet, so Chen Xiong just took his mobile phone and watched martial arts videos for a while, Tai Chi, Bagua, Xingyi, and even Bajiquan, Muay Thai and so on.

Not to mention, the moves of Bajiquan and Xingyiquan are really similar, but one is a representative of external boxing, and the other is a representative of internal boxing. I am afraid that the difference lies in the "shenyi" in boxing theory. .

Interspersed with the little sister who brushed milk flowers for a while, Chen Xiong exited the video contentedly. Two hours passed in the blink of an eye, and he was greatly relaxed and happy physically and mentally.

Subconsciously clicked into the Tai Chi forum before going to bed, good guy, the hot post I read in the afternoon has already reached the top of the 2th floor, believe it, don’t believe it, half believe it, and tear it back and forth.

Especially the poster "Chuanwu is all a fake style", today's combat power is exceptionally strong, grabbing a few videos to output, and he has learned to be smart, only yin and yang, not cursing, but did not attract moderators sanctions.

The martial arts are all fake: "Come on, don't just bark, show me a master and slap me in the face."

Chuanwu is all fake moves: "Tallinn Bar said they couldn't win me, so they banned me directly, tsk tsk tsk, what a majesty, isn't it too fast here?"

Several people also uploaded several video links of flying needles passing through glass. In the slow motion video, there are indeed slow motions of flying needles passing through glass.

Chuanwu is all fake: "Oh, it turns out that only the glass in the martial arts school can perform the flying needle piercing the glass. I understand, I understand, all the responsibility lies with the foreign glass is relatively hard."

I'm afraid that the toll pole of which toll station has become fine?
Chen Xiong couldn't help laughing out loud, but in the forum, most of the people are entertainers, such as Talin Temple stunts, and monk performances, most of them are videos watched on the Internet, real and fake edits, all kinds of them, There are also big bosses who swear that the old people in their hometown can even break the glass with a steel needle, but no one has stood up and said that they can perform it again.

It's just that there will be some real kung fu in the forum after all, but most of these bigwigs dive and generally don't surface.

Chen Xiong was a little curious for a while, whether there would be a real boss to show his hand.

"Sleep, sleep, and eat melon tomorrow."

Chen Xiong felt that even if a real boss showed his hand, he would probably deny it and just argue, so what's the difficulty?

The boss can't beat him through the network cable, right?

(End of this chapter)

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