hunter commando

Chapter 198
Five hundred push-ups, three hundred squats, fifty horizontal bars, one practice, 150 double bars, one practice, ten trips to 400 meters, two trips to five kilometers, one light and one armed.

These are the daily basic physical training programs.

Shi Lei secretly compared it with when he was in the company, and sadly found that the intensity and training volume here were almost twice that of the company.

During breakfast, Team 101 sat at a lonely table. Of course, they had always been like this.They used the dining table of the Butei Battalion and followed the others in the Butei Battalion.The food is also the same, beef is served directly in the morning, which is different from ordinary companies.Because the intensity of extra-large training is very high, it is difficult to sustain it without eating beef.

That's why Shi Lei couldn't poop, and his stomach wouldn't be able to adapt to it for a while.

After a morning exercise of five kilometers and then ten 400-meter sprints, the soldiers were so tired that they no longer had the strength to breathe.The main thing is that this morning I added another item - bomb-dropping training.

One and a half kilograms neatly stacked, ten boxes per person, thrown out as quickly as possible.The so-called one and a half kilogram is an old-fashioned wooden handle grenade simulation training bomb. To put it bluntly, it is a wooden handle with a hollow round iron head.

Even though it is only one and a half kilograms, it is not something that ordinary people can persist in dumping ten boxes in a row.Whoever in the company can throw three boxes in a row will be very good. There are thirty or forty coins in one box.

Throwing bombs is Shi Lei's weakness, and his best result can only barely reach 50 meters. Everyone else in Team 101 is a top player in the three major hard subjects.The three hard subjects, shooting and bombing, cross-country, have been traditions for decades.You can write down a few words of thought and experience for a long time. As long as you are good at the three hard subjects, you can also generalize other subjects. As long as you are good at the three hard subjects, you can even...

I won’t list too many, but the three hard subjects are as important as money.

For top students, it is essential to be strong enough in the three hard subjects.It's not that Shi Lei isn't tough enough, he can hit a grenade 50 meters away which is pretty good, but he's surrounded by perverted comrades.

Zhao Yiyun's best bomb score is 65.

Lin Yu's best score was 67.

It seems that Du Xiaofan, who is least expected to have strong arm strength, also has a historical record of more than [-] years.

And the scariest one is Li Mu, 72 meters!
Lin Yu's arms were almost a round stronger than Li Mu's, but he just couldn't defeat Li Mu.Because throwing bombs does not rely solely on arm strength, but requires the integration of three forces - arm strength, waist strength and pedaling strength.The most important thing is that the waist force of twisting the waist and lifting the crotch must be coordinated with the kick force of the foot to form a resultant force and finally combined with the force of the arm swinging forward. The entire bombing action must be as smooth as clouds and water in order to maximize the three force combination. one.

His arms are as thick as Lin Yu's, but many people don't know that when he was a recruit, Lin Yu just didn't learn how to combine his strength. He only relied on his arm strength to cover how many meters he could reach, 37 and 40 meters, and occasionally he could reach [-] meters.It can be seen that the distance of bombing actually has little to do with the thickness of the arm.

In other words, it is Shi Lei who is relatively unfluent in the integration of three forces.

If he was smooth enough, he wouldn't be like now, throwing ten boxes of grenades in a row and unable to lift his right arm.Although Li Mu and the others had trembling arms, they could at least hold their chopsticks and spoons to eat.

Seeing Shi Lei clumsily picking up the side dishes with his left hand, Li Mu said, while helping him put the side dishes on his plate, "Use a spoon and eat faster."

"Okay." Shi Lei put down his chopsticks and returned the spoon, quickly stuffing food into his mouth like a child eating.

The 101 team had a meal together, which was different from the Butei Camp, which had a buffet.This is quite special, because including what they eat and drink every day is also part of what Chen Tao needs to test...

"Everyone, hurry up. I just saw Xue Meng leaving the restaurant. I guess there won't be much time left for us to deal with internal affairs." Li Mu whispered to everyone.

Everyone glanced around and saw Xue Meng walking towards the command building outside, and they immediately accelerated their eating speed.

"Uh, uh, uh, uh." Shi Lei said, but no one could hear what he said clearly.

Shi Lei swallowed the steamed buns in his mouth with difficulty, and said, "Squad leader, today is Saturday, so you should rest!"

Only then did everyone realize that in the blink of an eye, another week had passed.Counting the time, the third week of training has ended.

"Forget it, don't expect a day off." Zhao Yiyun answered for Li Mu.

Li Mu drank the porridge in the bowl in one gulp, put a piece of beef into his mouth and chewed it vigorously. He put down his chopsticks and said, "Hold on tight."

He stood up and left, and then the others stood up and left one after another. Shi Lei didn't forget to grab a small steamed bun and stuffed it into his mouth, swallowed it and then hurriedly followed.

Within a few seconds, the soldiers from the Military Investigation Battalion hurriedly stood up and left the restaurant.Li Mu and the others didn't know what the catfish effect was, but their 101 team brought such an effect to the military reconnaissance battalion, which made the special forces soldiers complain.

Just imagine, the few white mice have finished eating and went back to do housework, how can you sit still as a special soldier?No matter what, Tang Tao, the commander of the military intelligence unit, is happy to see the results. At least the officers and soldiers in the battalion, since the arrival of the 101st team, the special forces have worked harder and trained harder.

You can't let a few ordinary big-headed soldiers compete, right?
In the command building, Chen Tao was discussing the training plan with Xue Meng and Bu Meiyu.

"Team leader, I'm all ready. We'll start starvation physical training today." Xue Meng flipped through the documents and reported to Chen Tao.

Chen Tao nodded and asked, "Is the cooking team ready?"

"I have been told that starting today, they will leave some leftovers, mainly pasta, in the refrigerator. It will be the food for the 101 team in the next week." Xue Meng said.

"Food hygiene must be maintained. You can eat poorly, but you must not eat bad people." Chen Tao emphasized.

Bu Meiyu said with a smile, "Don't worry, team leader, our recruit training is conducted in this way every year, so there is no problem in terms of hygiene."

Chen Tao glanced at Xue Meng and said, "It's the last week of physical training. You have to find a way to hurry up and improve their physical fitness as much as possible. The following tactical training requires strong physical fitness to support. "

"Team leader, please rest assured!" Xue Meng puffed out his chest and said, "I will definitely give you a group of fierce tigers!"

After thinking about it, Chen Tao lowered his voice and said, "Pay attention to Comrade Feng Yuye. She came to me last time to protest, saying that your training method completely disrespects science and is inhumane."

Xue Meng and Bu Meiyu looked at each other, smiled, and said, "I will try to avoid her."

Inhumane, Feng Yuye was not wrong at all, there is no such thing as humanity or dignity here.

Li Mu and the others never thought that today's breakfast would be the last good breakfast they would enjoy. In the next week, what they would eat would be worse than pigs and dogs.

(End of this chapter)