Football: After listening to the persuasion, I became the strongest free man!

Chapter 55 Lightning breaks the door!

Otherwise, try to increase the pace and slow down the pace!
In this way, the movements your body needs to do will be doubled, and the load your body will bear will be smaller.

This idea came to mind, and Bai Ran immediately put it into action!

"Three groups, four groups..."

The sound of tires rubbing against the grass rustled, and it also attracted the attention of teammates nearby.

They looked towards Bai Ran and cast admiring glances.

As expected of Bai Ran, the training is so ruthless!

Even though the muscles in his body were extremely sore, Bai Ran still persisted.

6 groups, 7 groups, continue!

Unknowingly, a red mark had been stamped on his shoulder.

He is so tenacious!
The time has come to more than three o'clock in the afternoon, and the training of other teammates is almost over.

Bai Ran, on the other hand, was still running desperately dragging the tire.

The muscles of his thighs were not relaxed for a moment, and the whole process was a devilish amount of exercise!
Finally, when he was sweating profusely and carried the two ropes to the position of the indicator line, the 10 sets of training were over!

Although this is not the first time I have done this, my physical energy consumption has not decreased.

Bai Ran is so tired!

At this time, the teammates were queuing up on the sidelines, and it seemed that their training was coming to an end today.

Watching the sunset, the teammates took off their jerseys one after another and prepared to eat and rest, but Bai Ran actually felt a little uncomfortable.

Because, although he had completed his special training today, he still had to complete his daily tasks.

150 sets of sprints and 500 push-ups!
Does he want to rest?
To be honest, think!
Huge amount of training as scheduled, not to mention Real Madrid, who can do it in today's football?

No one wants to be under that much pressure.

Although Bai Ran has the blessing of the system, he is still a physical body after all.

However, Bai Ran didn't know how to write the word laziness!
With a bang, Bai Ran punched the ground with his fist, got up and continued to practice more!

Since the weight-bearing sprint training just now was too tiring for the thigh muscles, Bai Ran took the lead in doing push-ups.

200...300...500!

Over the past few days, his upper body has obviously gained a lot of muscle, and the young man looks stronger.

【mission completed! 】

[Reward: Strength attribute +2! 】

Sprint training!
He continued to endure the pain in his thigh and sprinted on the court.

Compared with before, I obviously feel that my explosive power is stronger.

This must be the effect of the load.

【mission completed! 】

[Reward: Speed ​​attribute +2! 】

After completing all the training, Bai Ran packed up his things out of breath and hurriedly prepared to go back to the dormitory to rest.

Now that he is doing these trainings, he can no longer add free attribute points, and all of them have been converted into special attributes.

And these tasks can only be completed once a day.

Bai Ran also knew in his heart that for long-term daily tasks like this, the rewards would gradually decrease over time.

In the end it will become 0!

No rewards will be given directly.

The only way to get better rewards is to increase the intensity.

But what made Bai Ran more entangled was that with the current training intensity and competition cycle, he was almost unable to bear it.

Although the injury immunity BUFF can keep his muscles healthy, it is too painful to bear!
If this continues, it will be really tiring!
After thinking for a while, he still couldn't come up with a good solution, so Bai Ran could only rest first and prepare for tomorrow's game.

I promised the coach that I must show my best condition to face the Real Sociedad B team.

A night without dreams.

In the blink of an eye, the next day of the game came, and the players packed up their things early and went to the players' locker room.

As expected, Bai Ran was once again on the starting list.

Before the game, Hermoso asked with great concern: "You were so tired yesterday, can you do it?"

"After we finished training, I saw you were still doing push-ups."

Bai Ran tied her shoelaces and nodded, "It's okay, don't worry."

All the side effects of his training will fall on Bai Ran's pain-sensing nerves.

It has nothing to do with muscles.

The big deal is to endure the pain during the game.

He has long been used to it.

"Perform well, come on! I heard the coach spoke highly of you."

Bai Ran showed a smile and nodded: "Everyone should work hard and try to win this game."

During this time, Bai Ran has changed too much.

After a large increase in ability points, he also received special training from Raul, and even visited the Bernabeu to learn how top players play.

The current Bairan is no longer at the same level as before.

The game was about to start, and the players of the two teams lined up in two teams in the player tunnel and met each other.

Real Sociedad B is still very competitive in Segunda B. It is conceivable that today's game will be a tough battle.

Bai Ran jumped twice on the spot, cheering for himself.

Then, he followed Hermoso's footsteps and walked out of the player channel.

When the spotlight hits them, Bai Ran enjoys everything on the pitch.

"Bai Ran! Bai Ran!"

Just as they walked out of the arena, Bai Ran heard the shouts of the crowd.

I was still wondering, but then I looked up and looked around. In the stands on the right, there were dozens of fans wearing Castilla jerseys, waving scarves and signs in their hands, shouting their names!
Bai Ran now... has already started to have local fans!

I remember the last time I was supported by fans on the spot, it was in the first game, when a few brothers from Huaguo traveled thousands of miles to come here to cheer for me.

Now, in a foreign land, he also has his own followers.

Bai Ran smiled, waved his hand over there, and got a burst of cheers.

The pre-match ceremony will continue as usual, and then the game will begin!
The commentator in the studio is still introducing today's lineups for both sides.

"Today is at the Di Stéfano Stadium, where Real Madrid and Castilla play at home against Real Sociedad B."

The commentator is holding the information in his hand and explaining it carefully to the audience.

"In this game, Zidane performed a classic 433, flying with both wings!"

"Gomez will be paired with the fast horse Rodriguez on the wing, and the center will still be..."

Before he finished speaking, he heard the roar of cheers from the audience!
"what?"

what's the situation?
"Wait! Let's see this ball!"

"What? Castilla scored!?"

The commentator was so stupid that he didn't even see the goal!

"Let's take a look at the replay!"

After Castilla kicked off the ball in the midfield, only two passes were passed, and Rodriguez moved from the wing. At this moment, the ball is at the feet of the young midfielder Bai Ran!
Bai Ran looked up and observed, and then made a long pass!
It directly tore through the Royal Society's line of defense!

Rodriguez stopped the ball firmly, took two steps, cut in and shot directly to the far corner of the goal, and the ball scored!

This is a lightning break ah!

"Pretty!"

"Just 2 minutes into the game, Castilla scored the opponent's goal!"

"It was Rodriguez who scored the goal, and it was Bai Ran, the 'magic boy' from Huaguo, who gave him a wonderful assist!"

(End of this chapter)