I can talk to my internal organs

Chapter 3 Pure Nutrition is a Great Harm
"Pitu, why have you been working so hard recently? There is too much Qi and blood biochemical, so we can't do without absorbing it."

"Is there anything I can do, I will transport and transform things when they come, but recently, it seems that some things come in that I don't need to transport and transform at all, which is a bit strange."

"You mean the thief?"

"What thief?"

"It's just a very small thief. After it came in, it pried my bone marrow in my bones. It's too abominable. The most annoying thing is that I still have nothing to do with this thief."

"Who is so hateful? Angry, do you know what that thief is?"

"I don't know much about it, but I know it's called calcium tablets."

Calcium tablets! ?
Hearing this, Lu Jiu couldn't help frowning.

"Who is speaking?"

When Lu Jiu thought about it, Xia Xing's internal organs noticed it.

Seeing this, Lu Jiu began to try to communicate with Xia Xing's internal organs.

"The one who said there was a thief just now is the kidney water, right?" Lu Jiu asked.

"Hmm, who are you?" Shen Shui asked.

"I'm a doctor." Lu Jiu said.

"Doctor? What is that?" Kidney Shui was a little puzzled, "Xinhuo, do you know?"

"I don't know." Heartbroken.

"..." Lu Jiu was speechless for a moment.

It seems that everyone's five internal organs' perception of the outside world should grow with age.

"It doesn't matter if you don't know, you can tell me if you have any discomfort, and I will help you solve it." Lu Jiu said.

The voice fell, and a weak voice sounded.

"I do not feel well."

"You are... Kidney Water?"

Lu Jiu felt that this voice was very similar to the voice that said there was a thief just now.

"Yeah, can you help me drive that thief away?" Kidney Shui felt like a very timid child.

this...

Lu Jiu knew that the kidney water was talking about calcium tablets.

This thing is indeed of no help to the body, and eating too much can actually harm the body.

From the perspective of Chinese medicine, all pure nutrition is harmful and useless.

Because when the human body takes in nutrients, it must go through the screening of the internal organs. In other words, it is necessary to give the internal organs the right to choose and accept certain nutrients independently.

For example, the sour taste must enter the liver, and the sweet taste must enter the spleen. If the sour taste enters the spleen, no matter how nutritious the food is, it will not be able to have a nourishing effect after entering the body.

Indeed, the human body needs calcium, but it does not need calcium tablets. Eating pure nutrition such as calcium tablets into the body is undoubtedly telling the bones that I am supplementing calcium for you now, and you have to accept it if you don’t accept it.

In fact, when Lu Jiu was in school, some western medicine teachers said, modern research has already said that most supplements have no effect at all.

For this reason, some top domestic scholars have also compiled a dietary guide for Chinese residents, which clearly states that nutritional supplements are not recommended.

In recent years, leading figures in the medical field have published papers one after another, saying that trace element and vitamin supplements will not help reduce cardiovascular disease, high blood pressure, and mortality in the long run. People should try their best to get nutrition from food.

Therefore, not only Chinese medicine is against pure nutrition, Western medicine has also discovered in recent years that pure nutrition is not good for the body.

It's just that this knowledge has not been popularized to the general public, and even many doctors are advising patients to take various vitamin tablets.

This is actually wrong!
"I'll try." Lu Jiu agreed and was also thinking about how to convince Xia Jun and the others that it would be best not to give the children calcium tablets anymore.

"And me, I'm not feeling well either." Xinhuo said.

"Tell me." Lu Jiu said.

"I just feel inexplicably angry, and I can't vent it." Xinhuo said.

Big fire?

Excited?

Lu Jiu couldn't help frowning.

In the process of feeling his pulse, he also noticed that there was dampness in Xia Xing's body, and the dampness was still in the spleen and stomach.

"Pitu, do you usually transport and melt a lot of food?" Lu Jiu asked.

"That's right." Pitu said.

"Are you busy?" Lu Jiu asked.

"Of course not, but what can I do? I can't help it." Pitu said.

No wonder the spleen and stomach are wet.

Clearly, it's overdone.

Generally speaking, the function of the spleen is normal. After the food is transported and transformed, it will be transformed into water and grain essence for the internal organs to absorb. However, if there is a problem and some food cannot be transported and transformed normally, then they will become damp evils and stay in the body.

If this damp evil is not eliminated, then there will be problems with the circulation of the five internal organs of the human body.

It is said in the Yellow Emperor's Internal Classic that the liver governs catharsis, the heart governs blood vessels, the spleen governs movement and transformation, the lungs govern the circulation and sustenance, and the kidneys govern collection.

That is to say, when the food enters the stomach through the mouth, the spleen begins to transform it. After the food is transformed into the essence of water and grain, it is gasified by the small intestine to form clear and turbid qi.

At this time, the liver, with the cooperation of the spleen, will send the clear qi rich in nutrients and with some kidney water to the heart and lungs. At this time, the water in the clear qi is easy to blend with the fire, which not only provides nutrition for the heart, but also restrains the fire from being too strong.

Then, this clear air will bring some heart fire, and with the help of the lung gold, it descends into the kidney water. At this time, the fire and water merge again, turning into essence and storing in the kidney water. The essence obtained from food is the foundation of our acquired survival.

All our emotional activities must be maintained by these essences. Once the acquired foundation is shaken, the innate foundation stored in the kidney water will inevitably be consumed. At that point, it is tantamount to overdrawing our life.

Therefore, the five internal organs of the human body must maintain a normal cycle. Once there is a problem in any link, this cycle will be hindered.

Now, Xia Xing's spleen and stomach are damp, while the spleen belongs to the middle burner, the heart and lungs belong to the upper burner, and the liver and kidney belong to the lower burner.

The dampness in the middle coke undoubtedly forms a barrier between the upper coke and the lower coke.

What is the result of this?
Heart and kidney do not pay!

Also known as water and fire.

A part of Qing Qi cannot enter the heart at the top, and a part of Qing Qi cannot enter the kidney at the bottom.

It makes the fire more prosperous and the water colder. Therefore, if the heart and kidney do not communicate, people will be inexplicably irritable, get angry, dry throat and mouth, forgetfulness and so on.

Thinking of this, Lu Jiu basically understood what Xia Xing's problem was.

Lu Jiu snatched the lollipop from Xia Xing's hand, then let go of his little hand, and said slowly with his stunned expression, "Uncle Xia, what does your grandson eat in the morning and evening?"

Xia Jun heard the words and immediately said, "Well, in the morning, it's usually milk and eggs and two slices of bread. Occasionally, his mother will make him some sandwiches. He eats normally at noon, and it's the same in the afternoon. Oh, when he wakes up at noon, he will get him some fruit to eat, and at night he will drink a glass of milk before going to bed."

"His mother is a nurse, so our family is very particular about what we eat. The milk is very expensive imported milk. The dishes at noon and night every day must be meat and vegetables. Vegetables are also eaten every day, which is very healthy."

health?

Lu Jiu couldn't laugh or cry!

How can this be healthy, this is obviously too nourishing!
"How old is your grandson?" Lu Jiu asked.

Xia Jun smiled and said, "Two and a half years old."

Two and a half years old! ?

This is two and a half years old?
When the child first came in, Lu Jiu thought he was about to go to elementary school, because it was obviously more than one meter long.

It turned out to be only two and a half years old!

The urging is too hard!

With this height, he still takes calcium tablets. I really don't know what his parents think...

"Uncle Xia, you feed the child like this every day, can he eat it?" Lu Jiu asked.

"Hey, don't mention it. In the past, you had to coax and lie to eat. In recent months, this child has been too noisy. He doesn't want to eat when it's time to eat. His mother lost his temper for him a lot. This child was not like this before, but he is good. I don't know why. Recently, it is especially worrying." Xia Jun sighed.

That's for sure.

Heart-kidney disharmony will inevitably lead to inexplicable irritability, the spleen and stomach can't eat so much, and parents are still persecuting, isn't it just a quarrel.

"Uncle Xia, I really don't blame your grandson for this matter. It's because your diet plan is too nutritious. Milk and eggs are a great supplement. You can eat it occasionally, eat it every day, and eat it sooner or later. This is obviously wrong, especially at night, when the digestion of the spleen and stomach becomes weak. You still drink milk. Can the child digest it?" Lu Jiu said.

It is true that children can digest the cold nutrition of milk, but that is before weaning, and they should drink as little as possible after weaning.

"If it can't be digested, it should be excreted. Isn't it that the child is growing up, so it's right to add more protein." Xia Jun said.

"Uncle, have you ever farmed?" Lu Jiu asked.

"Of course I planted it, why are you asking?" Xia Jun was puzzled.

"What will happen if the seeds in the ground are fertilized desperately when they germinate?" Lu Jiu asked.

"It must not be burned to death, this thing must not be too... oh, you mean it!" Xia Jun understood.

"That's right, children are the same as seeds. If you fertilize more, you will be born. If you don't control the fertilizer, the seedlings will be burned to death. If you overfed it, you will get sick. Your grandson is nourished all the year round, and his spleen and stomach are overloaded. He looks tall, but his arms are thin and weak. This is because the spleen and stomach are broken, and dampness is blocked. The consequence is that your grandson can't eat, because the body can't digest it, and he feels uncomfortable if he eats too much. Especially, he gets some things that are very cold every day. I have to make trouble too." Temper." Lu Jiu laughed.

"That means you can't drink milk?" Xia Jun said.

"It's best not to drink it. If you really want to drink it, you can't drink it every day. After all, the milk now is not all the fresh milk produced by cows who are normally pregnant. Don't talk about domestic ones. Even if they are imported, they have hormones in them. In modern society, do you think that the milk produced by cows now is the same as that produced by cows that had to be conceived in the past? They are all stimulated by hormones. Otherwise, where do you get so much milk? Tell me, is this stuff good for your health?" Lu Jiu said.

"That's right, you can't take too much hormone." Xia Jun nodded.

"It's best to stop calcium tablets too, that's worse than milk." Lu Jiu said.

"Ah? You can't eat calcium tablets?" Xia Jun looked at Lu Jiu inexplicably, and murmured in his heart, how did he know that my grandson still takes calcium tablets?Did I say that before?

"Just remember one thing, it's better for children to eat some natural food, supplements and medicines, and avoid them. This is the best for his growth and development." Lu Jiu said.

"But his mother said that taking calcium tablets can make bones grow taller." Xia Jun said.

"It's still tall, Uncle, don't you guys look at how tall this kid should be now? What's more, he can grow so tall, it has nothing to do with calcium tablets, it's just a good foundation." Lu Jiu was amazed.

"I don't really understand, but what his mother said about eating, she has consulted experts, and they are all very scientific. It shouldn't be a big problem." Xia Jun said.

It seems that I still don't believe what I said, but this is also normal. After all, there is a lot of knowledge now, but if the word "science" is used, it will make people believe it, and no one will even be allowed to refute it.

Not to mention ordinary people like Xia Jun, even many big men in the medical field that Lu Jiu knew had this problem.

"Uncle, science is called science because it is unscientific. In other words, science is allowed to be questioned. It is not a universal truth that cannot be wrong, but a temporary reasonable explanation for something. You see, according to the previous scientific diet plan, your grandson has some problems, so can you try it according to my scientific diet plan? I don't ask you to believe it, just try it. If your grandson's problems, such as upset temper, getting angry, diarrhea, and being unable to sleep at night, etc., have disappeared, then you can decide for yourself which one to use. .”

"Of course, if you insist that the child's height is more important than health, you can continue with the previous diet plan, but you have to be careful, don't beat and scold the child at will. It's not his problem that he doesn't want to eat. It's because he is uncomfortable and can't eat. He can't relate to disobedience. There is a saying, don't kidnap the child morally with 'I'm for your own good', even though he doesn't know how to express it now. What I said, if you want to try it, then I will treat it for your grandson. If you don't believe it, you can ask other doctors for help. "

(End of this chapter)