I can talk to my internal organs

Chapter 2 The Difference Between Fitness and Fitness
Insufficient movement of the spleen and stomach?

Does it mean a bad stomach?

Zhang Yu couldn't understand what Lu Jiu was saying.

But there is one thing he understands, staying up late hurts the liver!

"Then what should I do?" Zhang Yu asked.

Lu Jiu smiled and said, "It's simple, reduce the intake of fatty, sweet and delicious foods, eat more grains, exercise more, sleep earlier, try to go to bed before eleven o'clock, if you have done the above points, then your Qi deficiency caused by spleen deficiency will be completely eradicated, otherwise, even if I prescribe a prescription for you to cure you now, and you don't change your living habits, then in the end it will only treat the symptoms and not the root cause, and it will have no meaning other than giving me some money!"

what?
So complicated?

Zhang Yu laughed bitterly, "Does it have to be like this? I can pay attention to what I eat, exercise is not necessary."

It's not that he hasn't been to the gym, but after going there, he only exercises for a few minutes, and the rest of the time is spent swiping his phone.

Rather than wasting time there in exchange for a little psychological comfort, it would be better to go home and come back to the liver.

Lu Jiudao, "That can't be done, spleen deficiency must be exercised, this cannot be avoided."

Zhang Yu was puzzled, "Why? Can't you take medicine?"

Lu Jiudao, "Taking medicine can only solve temporary problems, but not your whole life. Spleen deficiency is essentially a lack of yang, and yang is kinetic energy. As long as you get active, the yang in your body will increase, and the spleen governs the muscles. In the process of exercising, the spleen will also become stronger when the muscles are exercised. The two of them are a relationship between prosperity and loss."

"There is a saying in traditional Chinese medicine that all diseases are caused by spleen deficiency, because the spleen is the foundation of the acquired constitution, the source of qi and blood biochemistry. All functions in our body cannot function without the supply of qi and blood. Its importance is self-evident. Of course, you can also understand that if the stomach is not good, the body is easy to get sick, and it can be solved by taking medicine. Then you can set up a VIP with me. If you don't mind, I welcome it. , can you understand?"

That's it!
Zhang Yu understands!
"Okay, then I will go to the gym to lift weights and run for a few days." Zhang Yu said.

Lu Jiu shook his head, "I'm afraid it won't work in the next few days. Wait until your qi deficiency symptoms are gone, or you'll feel exhausted if you practice twice, and the efficiency is too low. In addition, I advocate your exercise, which is not strenuous exercise. Don't do weightlifting for now. Start with walking first. When your qi and blood are slowly replenished, it will be no problem to go to the gym for intensive training."

Zhang Yu was quite puzzled, "Why is this? Does exercise have anything to do with Qi and blood?"

Lu Jiu paused, thought for a while, and then explained to Zhang Yu, "The exercise methods you just mentioned are not called fitness, at most they are called fitness. In Chinese medicine, the body and the body are two different concepts. The body is the body, which is the trunk and limbs. The body is the internal body, which is the internal organs, qi, blood, yin and yang."

"Strengthen the body, strengthen the body, strengthen the body first, and then the body. If the internal organs are strong and full of qi and blood, people will not get sick. Having strong internal organs and full of qi and blood is equivalent to having the capital of a healthy body."

"It can be said that physical fitness is like saving money, and fitness is like spending money. Spending money without saving money is tantamount to taking out a loan to exercise, and what you have to pay back in the end is not as simple as money."

And this statement?

This is the first time Zhang Yu heard it, and besides the novelty, he suddenly thought of a piece of news, "Doctor Lu, those people on the Internet who don't usually exercise, and then suddenly exercise and cause muscle dissolution, is it because they don't have enough energy and blood?"

Lu Jiudao, "It's much more complicated. It's not just a problem of insufficient energy and blood. Excessive strenuous exercise can damage the internal organs of the whole body. You are like running. After excessive exercise, people will sweat a lot, and sweat is heart fluid. Excessive loss of heart fluid will inevitably lead to hyperactivity of heart fire. Acne on the face is one of the symptoms. Because there is little water, the fire cannot be suppressed, and the body will react immediately when the balance is broken."

"After the heart fire is hyperactive, your whole body will be hyperactive, your face will be flushed, and you look very energetic, but after a long time the flush will fade, and your face will start to turn pale. This is because the heart fire is so strong that the lungs are golden. A large area of ​​paleness on the face indicates that your lungs have been damaged."

"If you run like this every day, you can exercise your cardiorespiratory endurance, but your lifespan will be shortened a lot. Therefore, the average long-distance runner's lifespan is not very long."

"Of course, it doesn't mean that running is bad. Proper exercise is definitely better than not doing it. It's just that I don't really recommend this kind of sweaty exercise."

Indeed.

None of the athletes seem to be injury-free.

Zhang Yu nodded, "Understood, I'll go back and walk more."

He doesn't like exercising anyway, and walking is just fine.

Lu Jiu nodded, then picked up a pen and began to write the prescription.

Fangfeng, Astragalus, Atractylodes macrocephala, Codonopsis pilosula, Polygonatum, Radix Ophiopogon japonicus, Schisandra chinensis.

"Here is one dose. Come back for a follow-up visit tomorrow after you finish taking it." After writing the prescription, Lu Jiu quickly grabbed the medicine from the medicine cabinet.

Zhang Yu took the prescription and the packaged medicine, and then scanned the QR code to pay, "Thank you, Dr. Lu."

Lu Jiudao, "You're welcome, remember, you must follow the doctor's orders when you go back, don't eat fat, sweet and delicious food, go to bed early and get up early to exercise more, it's more effective than taking medicine."

Zhang Yu said, "Don't worry, Doctor Lu, I will definitely do it."

After making the promise, Zhang Yu greeted Lu Shan again, then turned and left the clinic.

After the patient left, Lu Shan said slowly, "Okay, you boy, you have learned well in the past few years, and you are still decent in prescribing prescriptions based on syndrome differentiation."

Lu Jiu's prescription just now is Yupingfeng San, added Codonopsis Polygonatum, Ophiopogon japonicus and Schisandra.

Indications of weak lung defense in qi deficiency, plus symptoms of yin deficiency.

Although Zhang Yu's main symptom was spleen deficiency, Lu Jiu did not take medicine for his spleen deficiency, but advised him to change his living habits, which Lu Shan was very satisfied with.

When Chinese medicine sees a doctor, what it sees is not the disease, but the person. This thinking is very important.

Because people are born between heaven and earth, their illnesses are bound to be affected by many factors. It is obviously not comprehensive enough to only see the doctor and ignore the person.

In that way, the cure will be greatly reduced.

"How about it, Grandpa, do you think you can retire with peace of mind?" Lu Jiu couldn't help but feel complacent after receiving Lu Shan's approval.

"Wait until you earn enough 20 yuan." Lu Shan said.

"I see, a mere 20 yuan, I can earn it in less than a year." Lu Jiu said.

"You boy, do you really treat my medical clinic as a gold mine?" Lu Shan couldn't laugh or cry, that's 20, not to mention one year, even three years would be quite difficult, otherwise they wouldn't have given Lu Jiu such an amount.

"I'll turn it into a gold mine." Lu Jiu laughed.

"That depends on whether you have the ability." Lu Shan also laughed.

What Chinese medicine doesn't make money is just ordinary Chinese medicine. The real Chinese medicine masters are basically masters who don't lack money. Like the few masters of Chinese medicine that Lu Jiu knows, they all see doctors from many leaders and wealthy businessmen.

At this level, money is really just numbers to them.

Lu Jiu wanted to become a top Chinese medicine practitioner since he studied medicine by himself, and a master of traditional Chinese medicine was one of his goals.

It's just that Lu Jiu doesn't know if he can do it in his lifetime.

However, the mysterious medical system at the moment made Lu Jiu feel a little bit more hopeful.

If I can really chat with every patient's internal organs, wouldn't it be accurate to see a doctor?

wrong.

Chatting with the five zang organs at most strengthened his ability to inquire, but did not improve his ability to combine the four diagnoses, let alone strengthen his current basis of syndrome differentiation.

Therefore, even if the five internal organs tell him what is wrong with the patient, he still needs to analyze and reason in the end, find out the crux of the problem, and finally give a perfect treatment plan.

Eh?
There should be rewards after treatment, right?
Lu Jiu suddenly remembered the prompt from the previous system.

It's a pity that his treatment method is not acupuncture, otherwise the recovery reward may be received on the spot.

After all, in terms of immediate results, acupuncture is more advantageous than drugs in most cases.

In front of the medical hall, pedestrians and vehicles began to overflow, but the patients who came in to see a doctor were slow to come.

More than an hour passed, and apart from Zhang Yu, no second patient came over. In the past, when he was a helper in the medical clinic, he also encountered such deserted times, but when he came to the clinic, he couldn't help but lose his sense of normalcy.

Fortunately, there is a lack of everything these days, except for patients. When it was almost ten o'clock, another person came in front of the Lu's Medical Center, no, it was two.

"Uncle Lu, hurry up and help my grandson. This kid has diarrhea, coughing, and red rashes on his face. It's been a month, and medicine and injections don't work. Hey, Xiao Lu is here too."

The uncle who came in was Xia Jun, who was about the same age as Lu Jiu's father. He was a neighbor on Yuanlin Street. Lu Jiu would say hello when he met him on weekdays.

"Uncle Xia, your grandson's name is Xia Xing, right?" Lu Jiu said.

"Yes, Xing Xing, quickly call Uncle." Xia Jun shook the child's hand.

The child looked about five or six years old, looked at Lu Jiu with big eyes, and called softly, "Uncle."

Lu Jiu patted the table, "Come on, sit here, uncle will show you why."

"This..." Xia Jun looked at Lu Jiu when he heard the words, and then glanced at Lu Shan with some doubts.

"The Army-Medical Center will be under Lu Jiu's management from now on, so I go to him for medical treatment. I don't have the energy to see a doctor at my age," Lu Shan said.

Xia Jun smiled and said, "Look at what you said, my father is envious of your body and bones, but it's better to leave it to Xiao Lu, this traditional Chinese medicine still needs to be inherited by young people, Xing Xing, come, stretch out your hand, and let uncle feel your pulse."

Xia Jun guided his grandson to put his arms on the table. Lu Jiu suddenly had a lollipop in his hand like a magic trick, then handed it to Xia Xing, and grabbed his wrist to feel his pulse.

As for the child, he is full of yang energy and is very active. It is obviously difficult for him to sit here and feel his pulse.

After Xia Xing got the lollipop, all his thoughts were on the packaging. At the same time, Lu Jiu also began to take his pulse seriously.

The moment Lu Jiu's hand touched Xia Xing's wrist, those noisy voices entered Lu Jiu's mind again...

(End of this chapter)