I can talk to my internal organs

Chapter 11 Mizutani Subtlety
Very lively!

Lu Jiu took the pulse to observe Qiao Ling's physical condition, while listening to the conversation of the five internal organs, and analyzed a series of problems that Qiao Ling might have.

Although this was only the fourth five internal organs that he had contacted, Lu Jiu could clearly tell who was who from the conversation.

The heart fire was the first to speak, it said that the blood was on it, and asked the spleen soil to get the blood down.

In fact, this is talking about the function of the blood of the spleen soil!

Among the five internal organs, the heart controls blood, the spleen controls blood, and the liver stores blood.

What do you mean?
The heart governs the blood, that is, the circulation of blood depends on the impetus of the heart qi, so that it can run continuously; the spleen governs the blood, that is, the spleen has the function of governing the blood, and the blood running in the meridians is not only driven by the heart qi, but also needs the protection of the temper to prevent it from overflowing the meridians; the liver stores blood, that is, the liver has the function of storing blood and regulating blood volume.

Although the source of our body's strength is the kidneys, the use of strength comes from the liver.

The reason why our legs can walk is because of the blood flowing through the meridians, and the reason why our hands can hold things is the same.

Once the blood does not flow through the meridians and cannot nourish the meridians in a certain part, numbness will appear, such as sleeping on the table and waking up with the pressed arm numb and weak.

This is also because while the liver stores blood, it also controls tendons.

Many martial arts enthusiasts obviously look thin and weak, but their strength is amazing. In fact, they are training their tendons.

They can instantly mobilize their qi and blood, making the burst of power extremely astonishing.

Of course, under the current environment, there are fewer and fewer such people.

Compared with the strength of meridians, people are still willing to believe in people with big muscles.

After all, the visual impact alone is shocking enough!
After that, Ganmu lifted his mouth again and couldn't move the Qi. The liver belongs to the lower Jiao.

Yes.

When the blood is on the top and the qi is on the bottom, people will be upset and restless.

In Huangdi Neijing Suwen Tiaojing Lun, Qi Bo said this sentence, "When qi and blood merge, yin and yang lean against each other, qi is disordered in Wei, blood is contrary to the meridian, blood and qi are separated, one is full and one is empty.

What this passage says is that after there is a problem with Qi and blood, the body will have some corresponding symptoms.

The word "and" actually means stop but not completely stop.

The movement of Qi and blood in our human body cannot be stopped, it needs to circulate in the body all the time.

Generally speaking, qi moves faster than blood, because qi belongs to yang and blood belongs to yin, so qi must push blood and open the way ahead.

There is only one situation that leads to "combination of qi and blood", that is, there is cold in the body.

Qi and blood likes temperature and hates cold, cold makes Qi and blood stagnate and flow poorly, warm makes stagnant Qi and blood dissipate and flow.

When the body is cold and qi and blood are combined, qi and blood deficiency will occur. Where qi is combined, there will be less blood, which means blood deficiency.

To put it bluntly, if the qi is blocked and the blood comes less, the blood will be deficient, and if the blood is blocked and the qi cannot pass, the qi will be deficient.

If the girl in front of you has blood at the top and qi at the bottom, then it depends on whether her main syndrome is qi deficiency or blood deficiency, or more serious deficiency of both qi and blood.

It stands to reason that regardless of qi deficiency or blood deficiency, if left unattended, it will eventually evolve into a deficiency of both qi and blood, because qi and blood have the same origin and biochemically interact with each other.

"Since when did you start feeling the headache?" Lu Jiu asked.

Qiao Ling recalled it carefully, but she didn't expect it, "It should have been last month at first, but I don't remember the exact time."

"Did it hurt badly last month?" Lu Jiu asked.

Qiao Ling said, "It's okay, I can bear it, but the pain is so bad that it's not easy to fall asleep at night."

"How's your sleep?" Lu Jiu asked.

Qiao Ling said, "It's not very good, I always suffer from insomnia."

"Is it insomnia because of something on your mind, or inexplicable irritability and insomnia?" Lu Jiu asked.

Qiao Ling said, "It should be because of irritability."

"What about food? How do you usually eat?" Lu Jiu asked.

Qiao Ling pursed her lips, "If you eat, you don't eat anything particularly greasy, it's normal."

"Did you eat a lot?" Lu Jiu asked.

Qiao Ling shook her head, "Don't dare to eat too much carbohydrates, they are the easiest to gain weight, so I just eat a bowl of rice at noon."

Lu Jiu frowned. Although she didn't know how much Qiao Ling was talking about in a bowl, judging from her fear of rice, the bowl might not be as big as her hand.

It can be seen that Qiao Ling's height is more than 1.7 meters. It is absolutely not enough to eat only one bowl of rice a day with such a physique.

Even if she supplemented enough nutrition in other aspects, it would not work.

Because rice is a grain and a seed, it not only satiates the stomach, but also contains the energy of growth, which is what our human body needs. It is called the essence of water and grain in Chinese medicine.

The human body is a dissipative structure, not a closed system, and the essence of water and valley is to supplement this dissipative circulatory system.

The essence of water and grain is yin, which can be transformed into yang in the human body according to the opportunity of qi transformation. The Yellow Emperor's Internal Classic Suwen · Disease Energy Theory has a description: "Husband eats into yin, and grows qi from yang."

The essence of the five viscera should be supplemented with the essence of water and grain, so as to form a body, or be transformed into the original qi of the six meridians to meet the needs of yin and yang transformation.

This is actually very similar to the metabolism that modern medicine says.

In a day, human activities increase during the day, which consumes a lot of energy. Water and grain essence focuses on decomposing to meet the needs of yang energy. At night, water and valley essence focuses on nourishing yin and blood and form.

In pathology, the struggle between evil and good consumes righteousness, and the growth of righteousness requires the help of water and grain essence, so the supplementary effect of acquired water and valley essence also plays an important role in the treatment of diseases.

These all show that it is actually inaccurate to just define grains as carbohydrates and label their nutrition with calories.

In addition to tangible substances, they also have invisible qi, which cannot be replaced by other nutrients.

Modern medicine also believes that if people do not eat carbohydrates for a long time, their metabolic function will be abnormal, endocrine disorders, mood will deteriorate, cognitive ability will deteriorate, and the prevalence of cardiovascular diseases will increase in severe cases.

But some people only see that the glucose contained in rice will be converted into fat, and they firmly believe that eating too much rice will make them fat.

But what are the facts?
Eating too much of anything will make you fat! !

Even if rice is carbon water, it is also a fast carbon, and it is best absorbed and digested.

Letting it take the blame for gaining weight is really unreasonable!

Not to mention traditional Chinese medicine, even fitness people will also recommend that you should not have excess nutrition in the intake of the three energy sources of carbohydrates, protein and fat.

Eating full and full is the root of gaining weight!
Of course, on this basis, Chinese medicine also believes that eating too much cold food will lead to a decline in the function of the spleen and stomach, which is also one of the reasons for gaining weight.

Once the function of the spleen and stomach declines, let alone eating, you will gain weight even drinking water!
(End of this chapter)