Roaming in the dark

Chapter 26 The time is past ten o'clock in the evening

It was past ten o'clock in the evening, and there were no people exercising on the greenway. The two walked forward on the soft plastic track. Zhong Xinxin asked:

"Dad, why change it to today, you have a date tomorrow?"

"I want to save the fare." Sheng Chuncheng said, "The guest who just finished the job happens to be near you, so I thought of it."

Zhong Xinxin said "oh" again, she understood.

Zhong Xinxin was Sheng Chuncheng's first client and one of his most loyal clients. Sheng Chuncheng returned home just as he had promised Zhong Xinxin for the first time. After dinner, he really started to study how to Lose weight with massage.

He believes that people's obesity is caused by the accumulation of too much fat in the body. In the final analysis, it is caused by insufficient exercise, insufficient metabolism and unsmooth excretory system. It is the peak season in this city right now, and every place is congested.

Solving the problem of obesity is like solving the traffic jam in the city. It is not enough to clear a traffic light intersection. If one point is cleared, the next one will be blocked. Even if one point is unblocked, it will cause other points to be more blocked, and finally reversed. Come here and let this point be paralyzed again.

The meridians and blood vessels in the human body spread all over the body, just like a mysterious traffic map of the human body, which must be considered comprehensively, but at the same time, there are some key points in some key parts. In the process of massaging the whole body, it is necessary to Focus on massaging these points, just like turning on switches one by one, turning on all the switches in the human body.

In the room where Sheng Chuncheng and the others live, there are two large diagrams of acupoints on the female human body, divided into front and back, marking the Ren and Du meridians and the twelve meridians of the human body with different colored lines. The governor channel governs the qi, and if the governor is open, all the channels will be connected.

On the lines of different colors, there are small dots one by one, which are densely packed. These are 52 single points, 309 double points and 50 extra-meridian points in the human body, totaling 720 points.

Sheng Chuncheng took a pen and paper, and wrote down the key acupoints that he considered to be the key points that directly affect the metabolism and blood circulation of the human body.

For example, the brachial point is located on the inner side of the arm, at the middle point between the armpit and the elbow. Massaging this point can speed up the metabolism, remove the waste that usually accumulates on the inner side of the arm, promote fat consumption, and make the arm slim .

Sheng Chuncheng thought for a while, and wrote down the massage method on the paper: thumb circle massage.

Chengshan point is located in the middle of the back of the calf. When the calf is straightened or the heel is lifted up, the sharp depression under the calf is the Chengshan point. Massaging this point can eliminate the fat on the calf and tighten the calf muscles. It has a significant effect on beautifying the calf line.

The massage method, written by Sheng Chuncheng, is to press with the thumb joint.

Tianshu acupoint is located at three finger widths on both sides of the navel. Massaging this acupoint has obvious two-way effects on regulating the intestines and abdomen. It can stop diarrhea and laxative. Long-term maintenance and massage of this acupoint can ensure intestinal tract Healthy, remove the stool accumulated in the intestines for many years, and easily get rid of the fat accumulated in the abdomen.

This acupoint is the most important point and requires a little more effort. Its massage method Sheng Chuncheng thought of it, use the index finger pulp of both hands to rub in a circular motion 50-100 times at the same time, repeating counterclockwise and clockwise each time.

All the fat people, their obesity, there is no one who does not have a fat belly. To a large extent, weight loss is to reduce the belly. The six acupoints of Hai and Guanyuan are the key points, which require focused massage.

As for the technique, Sheng Chuncheng thought about it for a while, and felt that it was most appropriate to use the one-finger meditation method, that is, use the pulp of the thumb to suck the acupuncture points, and repeatedly push, knead and press.

After this kind of massage, Sheng Chuncheng is convinced that it can reduce the accumulation of subcutaneous fat, speed up the metabolism and absorption of fat, and make each system of the body form a coordinated and efficient two-way flow, so as to achieve the purpose of slimming and reducing fat. Break up fat cells, so that the number of fat cells in obese parts of the body is greatly reduced.

Before Ding Huamei went to sleep, she saw Sheng Chuncheng sitting at the dining table writing and drawing, and knew that he was not joking, but was really going to be an angel. Ding Huamei turned over and didn't bother to care about him. caught.

When she woke up in the middle of the night suffocated by urine, she got up to go to the bathroom, and seeing Sheng Chuncheng still sitting there, staring blankly at the woman's body on the wall, Ding Huamei was annoyed, and cursed:

"What the hell, what do you mean by throwing such a fresh flower like my old lady on the empty bed, staring at a butt on the paper here?"

Sheng Chuncheng laughed, he said yes, I was studying this ass, your ass, and you refused to let me stare at it like this.

As he said that, he slapped Ding Huamei's buttocks. Ding Huamei yelled, so he didn't leave at all, and sat down on Sheng Chuncheng's lap, lingering.

Ding Huamei looked at the picture on the wall, and then at the paper full of words on the table, with a suspicious face, she turned to Sheng Chuncheng, and said:
"Be honest, what is this clock? Is it a beautiful woman that you are so obsessed with?"

Sheng Chuncheng nodded: "Yes, she is indeed a big beauty. She is very big, even more beautiful than Concubine Yang. At 180 catties, Concubine Yang is definitely not as heavy as her."

"More than 180 catties?" Ding Huamei touched her cheeks with both hands, and then spread them out, forming a circle the size of a basketball, and shouted, "My God, that face is going to be so big, it's scary."

Ding Huamei went to sleep in peace.

Sheng Chuncheng created this method himself, and decided to try it on Zhong Xinxin. When he went to Zhong Xinxin's house for the second time, the two of them started to massage well as they agreed last time.

Zhong Xinxin was very obedient, her face was flushed the whole time, but she would do whatever Sheng Chuncheng asked her to do, and she cooperated very well.

Sheng Chuncheng was in the mood to give this method a try. Unexpectedly, after a few months, the effect on Zhong Xinxin's body was obvious. Zhong Xinxin had successfully reduced from over 180 catties to over 150 catties. Recently, For a month, it fluctuated up and down between 150 and 160 jins, and there was no rebound, and then broke through [-] jins.

Although Zhong Xinxin is still fat, she even feels that her body is much lighter than before, and she can't walk like that for a few steps, and she has to breathe heavily, which greatly boosts her confidence. Cheng is not only obedient, but also a little dependent, no wonder he has to be called Dad.

Sheng Chuncheng also has a sense of accomplishment in this regard. He feels that his method has been proven to be effective. As long as he can achieve better results, after the epidemic is over, he will stop pretending to be a blind masseur and start a massage. A shop specializing in slimming massage, the business must be very good, maybe they can recruit people to join.

At the beginning, Zhong Xinxin's weight dropped significantly. Every time Sheng Chuncheng went back after two or three days, she would lose one to three catties on the scale. Later, the trend of losing the scale began to slow down. This month, although Zhong Xinxin's weight did not break through 150, it also did not break through [-].

Sheng Chuncheng felt that this could not be the case. If it was a long-term stagnation, it meant that the weight loss had not been completely successful, and he had to continue to find a way.

(End of this chapter)