Chapter 44;
At dusk, a few crows with black feathers and loud crows croaked and landed on the city wall of Shanyang County, opened their beaks as hard as iron, and gnawed on a few shriveled and rotten heads.

Suddenly, a yamen servant under the city wall threw stones to drive away a few crows, and sighed: "The world is impermanent. The five nobles in the inner city were once the powerful figures in Shanyang County who called the wind and called the rain. A decapitated person who will be scolded by the common people."

There was an elderly yamen servant nearby, who snorted disapprovingly: "This is called good and evil will be rewarded, the heavens are open! If they hadn't concocted the plague frantically, would there have been so many deaths in Shanyang County a while ago?"

"To this day, I feel my scalp tingling when I think about it. It was tens of thousands of lives. If these five lords can really escape, Daxuan will have no law."

Many yamen servants at the scene nodded their heads one after another.

The people of Shanyang County who kept passing under the city wall also pointed and pointed, cursing and swearing at the heads on the city wall.

At noon, the small courtyard lit up with fireworks.

Li Roushou was cutting lamb legs in the kitchen. Fang Ping bought two lamb legs today, marinating them to eat roasted lamb legs.

In the unpredictable and boundless visualization space, Fang Ping took long breaths, sometimes breathing out fog like a turtle, and sometimes practicing like a giant whale sucking water.

When he breathed deeply, the roaring qi and blood in his veins were deafening like thunder and rivers, and the bones as white as snow also rustled long and loudly, resounding endlessly.

There has not been such a big movement just by practicing the "Turtle Breath Breathing Technique".

But Fang Ping was practicing two health-preserving exercises at the same time, one was "Turtle's Breath Breathing Technique" and the other was "Strengthening the Body".

He used the "turtle breath exhalation technique" to replace the matching exhalation and breathing method in the "strengthening body exercise", and the two health-preserving exercises perfectly fit into one.

Fang Ping, who exited the visualization space after a while, glanced at the rapidly rising visualization point.

【Vision point: 386 (400/386)】

"Four hundred points of contemplation can elevate the "Tortoise Breath Breathing Art" to the next level, and my strength will also break through to the third rank, so I choose..."

"Give me an upgrade to the body strengthening skill!"

The properties panel has changed.

【Vision point: 286 (400/286)】

[Martial Arts; Turtle Breath Breathing Technique (slightly successful) Strong Body Skills (First Look at the Way)]

A hot current completely different from the breakthrough of the Turtle Breath Breathing Technique, went up the twelve-storey building, went down the twelve solemn passages, and passed through Ren Du's two veins like a torrent, and Fang Ping was shaken by it. !
The blood in his body surged wildly, as if the blood vessels were going to burst, and then he could see the bright red blood bit by bit, discharged from under Fang Ping's pores, this was the impurities in the blood.

And the blood in Fang Ping's body became more and more bright red, like the precious blood of the heart, what is the precious blood of the heart?That is the source of life, a drop of precious blood can be worth a whole body of mixed blood.

"happy!"

Although Fang Ping's realm has not stepped into the third-tier realm, the qualitative change in his qi and blood has made him feel comfortable and light from the inside out, and his lifespan may have been improved.

It is not an exaggeration to say so, why some people can live to a hundred years old, but some people can't live until they are six or seventy years old?That is the reason for the decline of qi and blood, and among those long-lived people, which one is not young and vigorous, with a rosy complexion.

"You can come again!"

On the attribute panel, the "Physical Strength" in the Martial Arts column is still dark blue, which means that it can continue to be upgraded.

Fang Ping didn't want to finish it, so he added some points without any hesitation.

【Vision point: 86 (400/186)】

[Martial Arts: Turtle Breath Breathing Technique (slightly successful), Strong Physical Skills (entering the room)]

The feeling of breakthrough came again. The miscellaneous blood discharged from Fang Ping's body turned him into a blood man from head to toe, his clothes were also soaked in crimson red, and the blood flowing in Fang Ping's blood vessels was like a long dragon. Roaring non-stop.

"Boom boom boom!"

"Boom boom boom!"

The sound of heartbeat and pulsation came out through the body clearly and audibly, almost jumping out of the throat.

If the human body is a car, then the blood is the fuel, the heart is the engine, and the operating frequency of the engine depends on the purity and quantity of the fuel.

Fang Ping, whose qi and blood have undergone two transformations, is in a majestic and vigorous body. The qi and blood flow along the blood vessels and meridians, and flow into the heart continuously. The terrifying energy emitted makes Fang Ping's ears red, his veins exposed, and the sun jumping.

Pulling back his clothes, Fang Ping turned pale with fright. His beating heart was pounding through a layer of flesh, like a beast about to rush out of a cage. He could vaguely see the beating heart under the flesh. There was an undetectable purple blood light.

"Ninth-rank copper skin, eighth-rank iron bone, seventh-rank open orifice are regarded as the lower third rank. Sixth-rank strong body, fifth-rank aerodynamics, and fourth-rank marrow washing are regarded as middle-third rank. If you want to rush from the lower third rank to the first rank of the middle third rank To achieve a strong physical state, you need to use qi and blood to strengthen 32 spines."

"The spine is the pillar that supports the human torso, and its importance is self-evident. After the 32 spines are tempered with qi and blood, the spine is like a dragon, with divine power attached to the body. From then on, every move will be full of divine power."

"This process must be completed in one fell swoop and cannot be interrupted. After my qi and blood have transformed twice, I can completely refine my spine's level of improvement."

Fang Ping's qi and blood were originally stronger than ordinary warriors, but now that his qi and blood have transformed twice, no matter how you look at it, he has the background to break through easily, but he can't take it lightly.

He has always relied on visualization points to improve his martial arts realm, thereby elevating his martial arts cultivation base. This time, he has to rely on himself to develop his spine and step into the ranks of the middle three ranks. Even a single mistake may lead to irreversible consequences.

So Fang Ping hurriedly went to the Bai Mansion and found Bai Yunfei.

Bai Yunfei, who was standing in the yard fighting with several nurses, saw Fang Ping coming to him, took a towel to wipe off his sweat, and joked, "A rare visitor, this is the first time you have come to Baifu to look for me on your own initiative." Let's talk, what's the big deal, are you short of money?"

"Stop joking, I have something important to do." Fang Ping looked serious.

Bai Yunfei understood, motioned for the guards who accompanied him to go away, dragged Fang Ping into the room and sat down: "Let's talk."

"I want to collect some information about strengthening the spine." Fang Ping took a deep breath, and stated his purpose of coming here word by word.

"Are you kidding me?"

Bai Yunfei blurted out, "It hasn't been long since you broke through to the eighth rank, right? Don't tell me you're already at the seventh rank, and you have to prepare for breaking through to the third rank."

It is not easy to collect information about the spine training. The process of training the spine is not the same for every third-rank master, and it varies from person to person.

Fang Ping was silent, and explained for a long time: "You know, what I practice is Turtle Breath Breathing Technique, this health-preserving exercise is different from conventional martial arts, I have already practiced to the key point, involving some acupuncture points on the spine.

So I would like to collect some information about how masters of middle three grades practiced their spines, and maybe I can get some inspiration from them. The more detailed the better, money is not a problem. "

"I see, you scared me." Bai Yunfei patted his chest and said with a smile: "The money will be free. My great-grandfather is a master of the third rank. A few years before his old man drove the crane to the west, he gave him The process of refining the spine and breaking through to the third rank is all recorded in the family martial arts, and I can lend it to you."

"Thank you." Fang Ping wrote a series deeply.

"Don't do this, if you really want to thank me, take me to the biggest restaurant in the inner city to have a meal." Bai Yunfei said jokingly, and fetched something for Fang Ping in the blink of an eye.

"I'll treat you to dinner another day." Fang Ping returned home with his things, didn't even eat any food, and closed the door to study the martial arts classics left by Grandpa Bai Yunfei.

……

(End of this chapter)

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