I'm sanctified in the real world

Chapter 8 Competition and Strength Improvement

in the next training.

Chen Sheng volunteered to increase all his training weight by five kilograms.

The ones who push the chest will directly increase by ten kilograms.

At first, Brother Qiang was a little worried.

After all, strength training is aimed at maximizing muscle load.

If you are not careful, you may not be able to exercise but hurt yourself.

however,
As training continues,
The shock in Brother Qiang's heart became more and more obvious.

In the end, it was directly revealed on the face, and it couldn't be hidden.

Although Chen Sheng was struggling, he really persevered.

For those who could barely complete the lowest-level training group yesterday, it was a world of difference.

Watching Chen Sheng complete one training after another.

Brother Qiang became more and more sure that Chen Sheng was "that kind of person".

Even the Jack coach duo on the side couldn't help but stop what they were doing and stared blankly at Chen Sheng.

"I remember he couldn't even do three sets of 10kg dumbbells the day before yesterday?"

At this time, Chen Sheng was doing chest push.

On both sides of that barbell, a five-kilogram weight plate was added to each.

From completely looking down on me, now running is better than myself, and even the training weight is almost catching up with me.

Looking at the scene in front of him, Awei recalled Chen Sheng's mockery to him when he was running before, and his hand holding the dumbbell kept tightening.

If he progresses at the speed of the other party, won't he be ridiculed by the other party every time he comes to the gym in the future?
In Ah Wei's mind, Chen Sheng was automatically labeled as a villain.

Thinking of this, he felt a panic in his heart.

In order to avoid being caught up by Chen Sheng, he desperately wanted to do something.

suddenly,

Ah Wei's face turned hard, as if he had made some decision.

"Coach, I want to add some weight too."

He raised his head and suggested to Jack.

"Awei you"

Coach Jack immediately wanted to dissuade him.

Although he also despises Chen Sheng, but Ah Wei's current limit is 23kg, any more may cause him to lose strength and hurt himself.

But Awei ignored his dissuasion at all, picked up a 25kg dumbbell, and lifted it up through gritted teeth.

Then, he started doing dumbbell lateral raises.

This action requires each hand to hold a dumbbell, and then the arms continue to spread and fall.

With a weight of 25kg, Ah Wei obviously struggled to lift it.

After barely doing one set, Ah Wei felt that his shoulder joints were very sore and swollen.

But he doesn't intend to give up.

After a brief break, I was ready to continue.

One group.

two groups.

Three groups.

until the fourth group.

When Awei lifted the dumbbell again, his arms began to tremble uncontrollably.

But he glanced at Chen Sheng.

In order not to be caught up by it, he decided to finish the training.

however,
Ah Wei just did it a few times, his face turned red, and he was about to be unable to hold on.

But when he glanced at Chen Sheng.

But the strength gushed out from nowhere, and he managed to finish the fourth set of training.

"Okay, boy!"

Coach Jack couldn't help but patted Ah Wei on the shoulder.

"I didn't expect you to really persevere."

Ah Wei chuckled, did not speak, but looked at Chen Sheng provocatively.

however,
Chen Sheng didn't pay attention to him at all, but was immersed in his own training.

See here,

Awei snorted coldly.

In his opinion, the reason why Chen Sheng improved his strength so fast in the past two days is probably because he just started training and the effect is obvious.

Next, it is not so easy to catch up with yourself.

"Xiao Chen."

When Chen Sheng took a break, Brother Qiang suddenly made a sound.

"After the exercise is over, are you okay?"

"It's okay, what's the matter?" Chen Sheng looked at Brother Qiang suspiciously.

The other party was holding a mobile phone at this time, and seemed to be reading some information.

"I'll take you to meet someone later."

heard,

Chen Sheng's question was not only not solved, but even more confused.

Brother Qiang smiled mysteriously.

It seems to be to get Chen Sheng to agree,

He picked up a dumbbell beside him.

This dumbbell weighs 50kg.

But in the hands of Brother Qiang, it is as light as nothing.

Next second,
Something that almost collapsed Chen Sheng's world view happened.

I saw Brother Qiang holding the horizontal bar with both hands and breaking it lightly.

The horizontal bar made of metal bent downward in an instant.

"Lying--"

Swish it.

Chen Sheng stood up directly.

"Brother Qiang, this."

He pointed at the bent dumbbell and was speechless for a long time.

"Xiao Chen, I know what you want to say."

"But this ability is nothing."

"If you are interested, I can take you to meet stronger people."

Brother Qiang explained with a smile.

heard,

Chen Sheng's eyes lit up immediately.

"Brother Qiang, you are not some reclusive martial arts master, are you?"

"Now you value my qualifications and want to accept me as a disciple?!"

"no problem!"

"I would like to worship you as my teacher!"

Chen Sheng waved his hand.

He directly made a decision for Brother Qiang.

I saw him clasping his fists with both hands, ready to kneel down on one knee.

"Master is—"

"Don't, don't!"

Seeing that Chen Sheng seemed to want to kneel down directly to worship the teacher, Brother Qiang quickly held him up.

"I'm not a martial arts master. If you knock your head down, it will have no effect other than shortening my life."

Chen Sheng was still a little unwilling.

Although he can also become stronger by relying on the golden finger.

But becoming stronger is ideal.

Becoming a martial arts master is a dream.

The two are not in conflict.

In case there is some kind of internal strength, if you learn it yourself, maybe your attributes will rise rapidly.

"Brother Qiang, just accept me, as long as you give me your kung fu, I will give you a pension in the future."

Chen Sheng slapped his chest loudly.

"Fuck off!"

"I have a daughter, I don't need you to take care of me!"

Brother Qiang patted Chen Sheng on the back of the head dumbfounded.

"Practice honestly."

"It is indeed as you said, I have taken a fancy to your qualifications."

"If you really want to learn martial arts, I can recommend someone for you later."

"That one is the real martial arts master."

"As for whether you can pass, it depends on your performance."

With that said, Brother Qiang quietly pointed to the camera on the wall and winked at Chen Sheng.

heard,

Chen Sheng remembered the other party's behavior of looking at the phone just now.

Immediately understood.

"Brother Qiang, serve the set meal!!"

"I want the heaviest!"

"Don't mess around, hurry up and do it honestly."

"Oh."

An hour passed.

After the training, Brother Qiang left the strength zone first and asked Chen Sheng to wait there for a while.

Chen Sheng knows,

Brother Qiang went to find that 'martial arts expert'.

With excitement, Chen Sheng sat on a chair and checked the results of today's exercise.

as predicted.

After this exercise, the strength attribute has increased by 0.02 again, which is one step closer to the category of normal people.

Muscle fatigue is also slowly fading away.

Sit for a while.

Just when Chen Sheng was hesitating whether he should practice for a while or not, Brother Qiang came back.

"Let's go, I'll take you to meet someone."

Chen Sheng immediately stood up and followed behind Brother Qiang with an excited expression on his face.

The two walked all the way to the depths of the gym, and finally reached a door in the VIP area.

now,

A dull knocking sound was coming from inside the room.

"Brother Hu, I brought him."

(End of this chapter)