I'm sanctified in the real world

Chapter 23 Upgrade and Express Arrival

Chen Sheng searched for Hubao Leiyin, and countless entries popped up immediately.

Strangely, however,
Few of these items are related to martial arts.

Chen Sheng searched for about 10 minutes, but couldn't find any useful information.

"strangeness."

He clearly remembered that there were a lot of materials and videos about martial arts on the Internet.

He originally planned to collect a large amount of martial arts information on the Internet after learning Xingyiquan, and then use the golden finger to quickly upgrade.

but now,
No matter what Xingyi, Wing Chun and other boxing techniques Chen Sheng searches for.

All those teaching videos disappeared.

Chen Sheng, who didn't know why, immediately sent a WeChat to ask Li Chenghu.

He didn't know until he got a reply.

As early as a few months ago, actions have been launched on the Internet, and specific materials about martial arts have been continuously deleted.

The purpose is to prevent some wild celestial beings and people with aura from learning, and further expand the harmfulness.

Nowadays, only the most basic information about martial arts is left on the Internet.

If you want to practice martial arts, you must either join a martial arts gym or join a martial arts bureau.

It is very difficult to learn by yourself.

After understanding all this, Chen Sheng immediately put away his thoughts of looking for Hubao Leiyin on the Internet.

He put away his cell phone and came to the side of the road.

Is it a personal disciple?

You can fight for it.

Naturally, the more exercises that can quickly improve physical fitness, the better.

thought here.

Chen Sheng moved his hands and feet on the spot, then ran towards the gym again.

after an hour.

He successfully arrived at the gym and increased his physical attributes by 0.03.
Today's ten kilometers is not a little stressful for Chen Sheng.

He glanced at the time.

It was twelve o'clock at noon.

Chen Sheng did not enter the gym immediately.

He came to a cafeteria and finished his lunch under the strange gaze of the waiter.

After a short rest, as the feeling of fullness gradually disappeared, Chen Sheng entered the gym.

The owner of this Jason gym is Li Chenghu.

Just now on the phone, the other party told Chen Sheng that he could go directly to the VIP area.

The other party has notified the staff of the gym to set one of the vip rooms exclusively for Chen Sheng.

It is natural for Chen Sheng to wish for a better fitness experience.

He came to the front desk and received a key to the vip room.

The girl at the front desk who was notified even got up and bowed to Chen Sheng to say hello.

This gave him the illusion that he was a rich second generation.

After getting the key, Chen Sheng walked all the way to the VIP area.

On the way,

He meets Coach Jack by chance.

The other party was obviously also notified, knowing that Chen Sheng's status is unusual now.

Seeing Chen Sheng from a distance, he lowered his head and hid to the side, for fear that Chen Sheng would trouble him.

As for Ah Wei, he is no longer with Coach Jack, and he doesn't know if he has completely lost his confidence in training after being hit by Chen Sheng.

For this,

Chen Sheng just smiled.

Seeing the other party's cowardice, he was already very happy.

It would be too cheap to catch up and beat the dog in the water.

He is also a person with status now, and the face of a cat and a dog is no longer worthy of him being beaten!

Chen Sheng's inner activities fully demonstrated what a dog fight is.

Hmm. It should be said that the fox fakes the tiger's prestige, which sounds better.

thinking so,

Chen Sheng came all the way to the VIP area.

There are six rooms in total, and Chen Sheng's name is written on the door of one of them.

He flung open the door.

enter,

It is a spacious room.

All kinds of aerobic facilities, strength facilities, tea tables, lockers, and entertainment items are all available.

There is even a balcony for VIP room users to have a tea break.

Chen Sheng looked excited, groping here and there.

Experiment with various facilities.

After the excitement,

He was just about to start training.

Get on the treadmill.

Now, the normal running intensity can no longer keep up with Chen Sheng's physique.

He decided to step up the intensity.

Chen Sheng adjusted the speed and slope.

After setting it up, he started running directly.

I just ran for a while,
Chen Sheng felt the obvious difference from his usual running.

The pressure brought by the slope and the speed made his physical energy drain much faster.

And the strength of the leg muscles is also more obvious.

This feeling was exactly what Chen Sheng wanted.

after an hour.

"call--"

Chen Sheng got off the treadmill panting.

The moment he landed, he even felt that his footsteps were a little flimsy, and his whole body was light and light.

After a while, this feeling gradually eased.

Bring up the panel.

The effect of this run was surprisingly good.

Constitution increases by 0.05, strength increases by 0.02, and agility increases by 0.01.
This is almost equivalent to Chen Sheng's success in running [-] kilometers during the day, and it also saved half the time.

Then,

Chen Sheng came to the power zone.

After increasing his body again, his training weight is now increased again.

Picking up the 35kg dumbbell, Chen Sheng started strength training directly.

after an hour.

Chen Sheng came to the tea table and looked at the panel while making tea.

【Chen Sheng】

【Strength: 1.37】

[Agility: 1.16]

[Physical: 1.48]

[Skills: Limit-breaking Body, Three-body Pile, Xingyi Five Elements Fist]

[Skill Points: 0.73]

Strength is up 0.05, and the remaining two are up 0.01 each.
Now as Chen Sheng's physical fitness is getting stronger and stronger, the effect of exercise is also increasing.

[Xingyi Wuxingquan lv0: 1/500]

Compared with the three-body pile, the proficiency requirements for Wuxingquan are much higher.

Maybe it's because there are not only playing methods, but also training methods.

Chen Sheng planned to upgrade it in the evening, and when the time comes to cooperate with the three-body pile to exercise, the effect will definitely be improved again.

Workout is over.

After Chen Sheng took a short rest, he looked at the time.

It was three o'clock in the afternoon.

Go home to catch up on sleep, and get up again at night to practice the three-body pile.

After Chen Sheng tidied up, he left the gym straight away.

After the exercise, due to the increase in attributes, Chen Sheng still retained a lot of physical strength.

Although it is not in perfect condition, it is not a problem to run nine kilometers.

come downstairs,

Chen Sheng took a step forward and ran towards home.

Four 10 minutes later.

He arrived safely at the door of the house.

Running this time increased his physical attributes by 0.03.
Two days ago, he would still be happy.

But now, Chen Sheng is someone who has seen big scenes.

It's a small improvement.

come to the door,

While Chen Sheng took out the key, he looked towards the cabin next to him.

The door was closed tightly, and Xu Ziwen didn't seem to be at home.

Without thinking too much, Chen Sheng opened the door and entered the other courtyard.

There are two couriers, one large and one small, on the wall of the courtyard.

It was the weight-bearing equipment and earplugs that Chen Sheng bought.

Picking up the courier, he went straight to the third floor.

back home,

As usual, Chen Sheng took out the medicine bag and boiled it, and at the same time went into the bathroom to take a shower.

when you come out,
The water was just boiling.

After setting the time, he lay down on the bed and fell asleep.

When I woke up again, it was too late.

"Cool!"

Chen Sheng stretched himself.

The fatigue caused by exercising during the day is swept away after waking up.

Come to the kitchen.

Same as yesterday, the vitality soup still needs half an hour to cook.

Chen Sheng took advantage of this time to prepare dinner.

after an hour.

After finishing dinner, Chen Sheng drank the vitality soup in one gulp.

While waiting for the vitality soup to take effect,

Chen Sheng called out the panel, ready to upgrade Xingyi Wuxingquan.

[Xingyi Wuxingquan lv0: 1/500]

He concentrated and pressed more points towards the rear.

Skill points are quickly reduced by 0.5
[Xingyi Wuxingquan lv1: 1/2000]

(End of this chapter)