I'm sanctified in the real world

Chapter 11 Practice and Skill Upgrading

"Brother Hu, you are not sure what Xiao Chen's martial arts talent is, so you gave him the secret book of three-body piles, wouldn't it be too reckless?"

After Chen Sheng left,
While drinking tea, Brother Qiang chatted with Brother Hu who was in training.

Sandbags have been replaced.

The dull knocking sound echoed in the room again.

"It doesn't matter."

"Anyway, people with a sense of energy can go in the direction of not only martial arts."

"He is a very interesting person, maybe he can help me in the future."

When Li Chenghu spoke, his breath was completely calm, and even his movements did not stop at all.

"real or fake?"

Brother Qiang looked astonished.

Brother Hu's job is full of dangers, and a little carelessness may lose his life.

Brother Qiang originally followed Brother Hu,

But after the high tide came, he quit directly because he had seen too many casualties, and now he is an ordinary boxing coach in the Wuan Bureau.

Li Chenghu nodded.

Recalling Chen Sheng's actions just now, the corners of his mouth can't help but curl up slightly.

"In the face of those who have cultivated for decades, and even monsters like celestial beings, we don't have an advantage in terms of strength."

"What we lack now is precisely someone like him with clear thinking."

After listening to Li Chenghu's explanation, Brother Qiang still hesitated.

"You want to drag that kid to deal with heaven and man, why do I feel that he won't agree?"

If it is a gas sense person in front of ordinary people, it is a superman.

Then the heavenly man is the superman in front of the qi-sensing one.

A celestial being who has just awakened may kill a spiritual person who has been ascetic for more than ten years.

It is not an exaggeration to say that the gap between the two is heaven and earth.

Therefore, Brother Qiang expressed deep doubts about whether Chen Sheng would agree to join Li Chenghu.

"He will agree."

however,
Li Chenghu was very sure.

He stopped his movements and came to the tea table to take a sip of tea.

Then, he glanced at Brother Qiang lightly.

"You only take him to the gym twice, and he can trust you and come to see me with you."

"In this day and age, such people are rare, aren't they?"

After all, Li Chenghu started training again.

Only brother Qiang was left sitting there, touching his bald head with a confused look on his face.

"Because of this???"

"Are you sure it's not because of my charismatic personality?"

Regarding Brother Qiang's narcissism, Li Chenghu didn't answer.

He's back in the center of the room, training again.

While hitting the sandbag, Li Chenghu remembered what Chen Sheng said before he left, and the corners of his mouth couldn't help but curl up slightly.

"See you tomorrow. Interesting."

"Then I'll wait and see."
-
Get out of the gym.

Chen Sheng looked at the booklet in his hand, his heart was still a little agitated.

The scene of Li Chenghu kicking the sandbag flying in front of him just now still lingers in his mind.

that kick
It completely shattered his perception of the world.

It also made him look forward to the future life more and more.

just,

Looking forward to looking forward.

That too is in the future.

After calming down, Chen Sheng put the booklet in his pocket, and was going to have lunch first.

I ate hot pot for two days.

Today he decided to change his taste.

After strolling around, Chen Sheng determined his goal.

【Ushi Kojiro】

This is a high end kebab restaurant.

With Chen Sheng's current appetite, eating a buffet is perfect.

With that in mind, he walked directly into the dining room.

After paying, you can use your mobile phone to scan the QR code to order.

【A5 Wagyu】X5
【Snowflake Wagyu】X5
【Lamb Chops】X5
With a wave of his hand, Chen Sheng ordered a series of dishes.

The eyelids of the waiter on the side were twitching, and he persuaded Chen Sheng to do what he could, and said that the restaurant does not allow food to be wasted.

finally,
Under Chen Sheng's repeated assurances.

The waiter just gave Chen Sheng the order.

Not long after placing the order.

Plate after plate of meat was brought to the table.

Chen Sheng couldn't wait to put the meat on the rack.

Beef with extremely high fat content, under the stimulation of high temperature, keeps oozing oil.

Chen Sheng's index finger moved wildly.

two hours later.

It was not until the end of the meal time that Chen Sheng walked out of the restaurant with a full stomach.

When paying, a man in plain clothes who seemed to be the boss kept staring at Chen Sheng.

Staring at him made him a little dazed, and once wondered if he was going to be blacklisted.

Fortunately,

The boss didn't say anything in the end, but just watched Chen Sheng leave.

After lunch,

According to the usual practice, Chen Sheng continued to rest for a while at the beverage shop.

It wasn't until the food in his stomach was almost digested that he got up and stretched his arms and legs, ready to run home.

after an hour.

Chen Sheng drank mineral water and sat on the side of the road to rest.

He ran seven kilometers in one breath, and was only about two kilometers away from home.

The physical attribute rose again by 0.02, reaching 1.02.

According to the current training results, Chen Sheng estimates that he will be able to run the entire course in one go when he starts tomorrow morning.

At that time, every time you run, your physical attributes should increase by 0.03.
As the strength becomes stronger,

The speed of self-improvement will also become faster and faster.

Every time he thought of this, Chen Sheng felt very excited.

"Come again!"

Taking advantage of the recovery of physical strength brought about by the increase in attributes, Chen Sheng decided to run home in one go.

Two 10 minutes later.

Chen Sheng arrived home smoothly.

If it was normal, now he would take a shower before going to take a nap.

But Chen Sheng's curiosity about the Three-Body Pile has long been irresistible.

After a short rest, he went directly to the balcony and took out the three-body pile to study.

The action of the three-body pile is not complicated.

Anybody can do it decently after studying for a few hours.

But being able to do it is one thing.

Whether it will work is another matter.

The real core of the three-body pile lies in how to exert strength in each movement and how to control breathing.

Only with correct strength and breathing can the three-body pile exert its true effectiveness.

As for the higher, about the state of mind and the like.

Although it was written in the brochure, Chen Sheng couldn't understand it at all.

He just looked at the booklet and studied it for two hours before he managed to memorize the action requirements.

Just, write it down.

Whether it can be done is another matter.

Fortunately, Chen Sheng does not intend to learn slowly.

He directly called out the panel.

【Chen Sheng】

【Strength: 0.94】

[Agility: 0.92]

[Physical: 1.02]

[Skills: Limit-Breaking Body, Running, Three-body Pile Kung Fu]

[Skill Points: 0.21]

as predicted.

The three-body pile has appeared in the skill bar.

【Three Body Pile v0: 1/100】

The proficiency is only a pitiful 1 point.

But skill points, aren't they used at this time?

Chen Sheng concentrated his mind and pressed on the plus sign behind the three-body pile.

[Three body pile lv1: 1/500]

The moment of adding points.

In Chen Sheng's mind, all kinds of memories about the three-body pile suddenly appeared.

It seems that he has been practicing for a long time, and he already knows the key points of each movement, the strength and breathing of each movement.

Chen Sheng couldn't wait to start practicing.

This time, he obviously felt different.

When I was doing the three-body pile, every muscle in my body was exerting force.

He at this moment,

It feels like your body is like a machine made up of precision instruments.

It seems like a simple movement, but it affects every muscle in the body.

The more Chen Sheng did it, the more excited he was, and he directly entered the state of ecstasy.

He didn't even notice that the sky was getting dark and it was meal time.

Until the stomach keeps ringing the hunger signal.

Chen Shengcai suddenly broke away from the state of ecstasy.

Plop!
As soon as Chen Sheng came back to his senses, he felt as if all the strength in his body had been drained.

He lay down directly on the ground and took a big breath.

Look at the time.

Before I knew it, two hours had passed.

Chen Sheng called out the panel.

next second.

His eyes widened instantly.

I practiced the three-body pile for two hours.

Physique, strength.

All rose by 0.05!

Even Agility, up 0.04.
(End of this chapter)