Start practicing from brushing experience

Chapter 5 Martial Arts Cheats on the Internet
"I don't think it's difficult, I have a certain foundation of Tai Chi, and if I practice according to the boxing score, it should be fine.

Just like Zhang Wuji, didn't he think about practicing "Nine Suns Magic Art" by himself? "

"Upstairs, you're joking. That's a novel. Besides, Zhang Wuji is the protagonist, the son of luck. God chases after you to feed him. How do you think God treats you?"

"I think God treats me pretty well. To be honest, I have been practicing martial arts since I was a child. I have practiced Tai Chi, Xingyi, and Bagua."

"Oh, are you preparing to practice Baijiaquan? May I ask Your Excellency, Gui Geng?"

"28."

"Young man, I like you, what does the landlord say?"

Taijiyan: "I admire it, can you post the whole picture? If it's inconvenient, then forget it."

"no problem."

Unexpectedly, the netizen nicknamed "Duan Shui Liu" uploaded a few pictures very happily, and there was a paragraph of text on it besides the figure painting of practicing kung fu.

"Damn, I just found out that the person upstairs is actually Senior Brother Gushuiliu. Do you think that we are all rubbish?"

"Is Ben Leishou Wen Tailai here? Come out and take a few steps."

Taijiyan: "These dozen or so pictures should be about the method of breathing and breathing and the method of using energy. If you have a certain foundation, you can practice it according to the pictures."

Wang An downloaded these dozens of pictures and studied them carefully.

He was going to try the method of breathing and strength mentioned above when he was practicing Taijiquan tomorrow.

Ordinary people dare not practice for fear of making mistakes, but he is not afraid. If he makes a mistake in the practice, there will be a reminder, and he can just adjust.

This is the beauty of opening and hanging.

He is also thinking about buying a few books related to Taijiquan and studying hard.

Books are the ladder of human progress, and should also allow one to improve one's skills.

"You watched a set of Taijiquan manuals and gained a little bit."

"Tai Chi experience +3."

"Well, it really works."

He went to bed early at night, and in his sleep, he was doing Tai Chi on the mountain, and the wind was blowing.

As soon as dawn dawns,

In the morning, when Wang An washed his face, he was pleasantly surprised to find that his dark circles had almost disappeared, and his complexion looked much better. His complexion was much better than before.

The effect of hard work in the past few days is very obvious, which naturally makes him very happy.

He is now a young man, and normally all the functions of his body should be at their peak.

Even if some diseases and unqualified items have been investigated and dealt with before, through exercise and rhythmic life, he can recover by relying on his own recovery ability.

In the morning, when he came to the park, he stood up first. When he stood up, the corresponding map and the red lines on it appeared in his mind, and he slowly adjusted his posture and movements.

To practice boxing, strength must be used correctly, first of all the muscles and bones must be right, because strength is transmitted along the muscles and bones.

He practiced very slowly, practiced for a while, stopped for a while, and practiced one style of boxing repeatedly, just to feel the change and transmission of strength in the body.

Read the book a hundred times to see its meaning,

This sentence is not only applicable to reading, it is also applicable to practicing.

A set of punches can be rewarded if you play a set of punches a hundred times seriously.

While practicing, Wang An recalled the boxing score he saw, referring to the red line above to feel the transmission of strength in the body.

Among a hundred people who practice Taijiquan, I am afraid that there is no one who can practice like him.

Li Juewen, who came to the park, noticed that Wang An practiced a move repeatedly, and he was also a little curious.

"What are you doing, I think you have the right posture, why stop?"

"I'm feeling the strength in my body." Wang An said truthfully.

Li Juewen nodded with a smile, not saying anything, and he didn't know what to say.

At the beginning, he only learned these boxing routines, but he didn't know the method of Yingying's strength. It is not known whether the teacher who taught him understood it.

"Tai Chi experience +10."

"Tai Chi experience +8."

The prompts that keep appearing prove that Wang An's groping is correct.

Wang An practiced tirelessly all morning, immersed in it, and was very focused.It's like the children of the rivers and lakes in the novel who got the secrets of martial arts because of an adventure.

"You practice Taijiquan with reference to the boxing manual, and you will gain a little."

Wang An called up the panel and found that the experience bar had increased by a small amount. He was happy in his heart and practiced harder. It was noon before he knew it.

Go home at noon and have a full meal, and continue to go to the swimming pool to practice swimming in the afternoon after the lunch break.

In this way, through daily exercise, reasonable meals, and adequate rest, he can feel that his body is getting healthier day by day.

The most intuitive feeling is that the body has become lighter, more energetic, and more powerful.
When I wake up in the morning, I am no longer groggy, as if I haven’t woken up, my urine is not so yellow, my eyes are not dry, and I look rosy and refreshed in the mirror, as if I have changed into a different person.

Unknowingly, after the past week, when he took a shower, he found that his belly had also shrunk.

There are many happy things in life,
Earning a lot of money, buying luxury cars and villas, chasing after my favorite goddess, these are major events in life,

There are also little things to be happy about, such as eating a delicious meal, or finding out that your beer belly has gone through exercise.

Another example is waking up in the morning to find that my face in the mirror looks better, with fewer scars on my face and less gray hair.

Wang An is very happy now, his body is getting better at a speed visible to the naked eye,

The health of the body brings the joy of the mood, the mood is happy, the body will be healthier, this is a virtuous circle.

As the saying goes, when you grow old, you will know that your body is the most important thing, and health cannot be bought with a thousand dollars.

He already has a deep understanding of this sentence.

During this period, he also purchased several books related to Tai Chi.

"Taijiquan Theory", "Taijiquan Spectrum", "Taijiquan Theory", "Yang's Taijiquan Description", "Book of Changes".

There are also some gains from reading these books.

"You have read "Tai Chi Theory", and your understanding of Tai Chi has deepened."

"Tai Chi experience +6."

"You read "Tai Chi Manual", and you have some insights into Tai Chi."

"Tai Chi experience +5."

At night, when he did push-ups again, he could do fifty in one go.

The pair of [-]kg dumbbells I originally bought are not so heavy in my hands.

This is a sign of increased strength and stamina.

He has made such great progress in such a short period of time, which naturally makes him very happy, and he has the motivation to continue to persevere.

And he also increased the number of push-ups and squats to 10 per day. In fact, it didn't take long, three to ten minutes was enough.

The days passed day by day, and his life was regular and very fulfilling.

(End of this chapter)