Health Martial Saints: Start with soaking your feet

Chapter 77 Seven Seven: The End of the Retreat
In the ice cave.

Li Suian's exhausted figure appeared strangely.

The two brothers were no longer surprised by this, but they were just curious about which monster he fought with, and he was so embarrassed.

After Li Suian greeted the two brothers, he silently sneaked into a man-made hot spring pool in the center of the ice cave.

The water in the pool came from the diluted Thunder Hot Spring water under the Thunder Vine Spiritual Root, and he dug a ditch to drain it.

After being filtered by Thunder Vine, the Thunder Hot Spring water gushing out from this glacier contained very little current.

But soaking in water still makes people feel very uncomfortable.

After all, Li Suian's lightning resistance is only 0.58%, which is equal to nothing.

Fortunately, after a long time, he gradually got used to it, and it should be regarded as electrotherapy for body training.

What he didn't expect was that if he insisted on soaking in the thunder water hot spring, his lightning resistance would also increase slightly.Reflected in the data, it is the [-]th place, which is better than nothing.

Li Suian, who was soaked in the water at this time, was extremely weak and his stomach was empty.

He really wanted to sleep, but knew he couldn't rest.

The more this is the case, the more you have to persevere and break through the limit, the better the effect of cultivation will be.

Then he took out a bottle of gourd monkey wine, took a sip of the wine, and ate some roasted Wutujiao beef, so that his stomach would not be empty.

Immediately, he took out several pills, swallowed them all at once, and then made a basic saber tactic in the pool.

In an instant, the power of heaven and earth within a radius of thirty feet suddenly blessed his body, and the source energy of heaven and earth surged in, supplementing the lack of energy in his body.

...that's not enough.

[God] The root bone is also functioning, quickly digesting the pills and monster meat in the body, continuously providing energy support for the quenching body, and then being quickly refined into the energy of a turtle and snake.

A rhythmic thunder-like rumble came from the body from the abdominal cavity, and the rumble gradually spread to the whole body, as if it came from every inch of the body's bones.

Not only inside the body, every inch of muscle and skin on the surface of the body is also in rhythm.

This terrifying aura and vibration made even the Hong family brothers who had already been in contact with blood exchange feel terrified when they saw it.

Hubao Leiyin, nothing more.

The Hong brothers watched his every move.

These days, they watched Li Suian become stronger day by day with their own eyes, and the speed of improvement was really unimaginable.Even if they know the most gifted genius in Longxiang Temple, the first disciple of the Yan Court, and the third-ranked Little King Kong in the Six Paths of the Northern Lands, it is probably nothing more than that.

The amplitude and strength of this vibration are also increasing progressively every day.

This kind of thunder and vibration has already caused the glacier in the entire underground space to make a sound, and stalactites and ice chips shake down from the top of the head from time to time.

Li Suian, who is practicing, seems to be defenseless, but if you suddenly approach him, you will feel as if you are against the whole world.And the closer you are to him, the more powerful the pressure will be, and there will be a feeling of terror like heart palpitations.

But today, it seems something is different.

"Is this going to break through?"

Li Suian's body was like a boiler, his body temperature was frighteningly high, and the huge heat radiated from his pores, which evaporated a large amount of water vapor from the water in the pool, obscuring his sight.

His skin has turned the color of ruby, and the outlines of internal organs and bones can still be seen faintly.

This is a sign of great success in tempering internal organs.

When was the last time you broke through?
Just came here for the second day.

How long has it been before there is another breakthrough?
The two brothers looked at each other and let go of the fishing net in unison.

He ran to the knees of the Buddha statue and began to practice the immeasurable vajra strength.

They want to cultivate, not to make money, they want to break through and exchange blood as soon as possible.

"People who are more talented than you work harder than you in cultivation, so what qualifications do you have to slack off?"

So a new round of penance in the cave began.

Just like the past dozen or so ordinary days.

Even though there were only three people, they made such a fuss.

If the Hong family brothers knew that every time Li Suian went out in the past few days, he would fight with Snow Ape, what kind of expression should he have?
After an unknown amount of time, Li Suian's body cooled down again.

When he opened his eyes, his eyes were as bright as stars.

The dark space is like daylight in his eyes.

After refining all six ninth-grade black lotus seeds, in the ancestral aperture space, the divine liquid has condensed into a silver pool with a radius of three feet and a depth of one foot.

Because the soul light is not enough, Yuanshen Heilian did not close again this time.

But this breakthrough is not spiritual.

His skin looked even better, with a luster like glazed jade, and he stood up from the pool one by one without a single drop of water on his body.

Half a month of brutal and crazy training did not make him look sloppy.

Except for a big beard, he is still a gentleman, even more gentle than before.

Fair skin, thinner than before.

Before, she looked thinner when she was dressed, but when she took off her clothes, her fleshy, knotted muscles were still very obvious, but now she couldn't see them anymore, and the muscle lines became white and tender again.

Li Suian could clearly feel his explosive power contained in it.

With a thought, he called out the virtual attribute curtain wall and the martial arts section.

[Martial Arts]: - Eighth Grade Body Tempering Realm · Seventh Grade Entering God Realm—

Exercise:

Tortoise and Snake Breathing Strength: Sevenfold (456/10000) (...91% of Leiyin's Marrow Cleansing Sutra)

Spiritual Refining Method: Guanyuanshen Heilianshen Chanting Sutra·Enchanted (8495/10000)

Martial arts:

Basic Sword Art LV9 Heaven and Man Unity (Breakthrough 75%)

Zan Yue Dao LV3 slightly successful (9356/10000)

Dragon Elephant Gas Shield Three Layers (2048/10000)

……

The Turtle Snake Breathing Strength has broken through to the seventh level, and this technique is only at the seventh level in total.

It's about to end.

"Turtle and Snake Shooting Breath Strength" reached the seventh level, Li Suian has reached the state of body tempering mastery.

The muscles, bones, viscera, and qi and blood are stable, and the qi energy spreads all over the body, reaching the state of "no feather can be added, and flies and insects can't fall", and the energy has entered the realm of perfection.

Looking inside his body, he found that his internal organs were clean and tidy, his qi and blood were well regulated and well mobilized, his heartbeat was strong, his internal organs were like iron, and his bones were extremely dense and hard as steel.

You don't need to measure your weight, but you can roughly calculate it, at least three times as much as before.

However, the muscles on the surface of the body have returned to their original nature, as if they have not been trained, soft and cottony, without any force.But once the strength is exerted, it will be as strong as iron immediately.Especially the two gluteus maximus muscles are particularly obvious.

When punching vigorously, when the hips are clamped, there will be violent noises.Use this force to move the tailbone, driving the entire spine to burst out like a dragon, to the point where the force is sent from the spine.This is the tiger's buttocks and the dragon's tail.

The whole body is full of energy like an explosion.

If it is not for the energy, it will not be able to achieve such an effect.

Ordinary warriors, who have reached this level of training, as long as they take good care of themselves, it is not a problem to live past the age of one hundred and thirty or forty.

indeed.

As "Turtle and Snake Shooting Energy" was upgraded to the seventh level, breaking through the body quenching mastery, Li Suian's lifespan increased again.

【Shou Yuan: 28/46 → 51 years old】

Increased lifespan by 5 years than before.

The next step is to train the marrow and exchange blood.

Starting from 33 vertebrae, including 7 cervical vertebrae, 12 thoracic vertebrae, 5 lumbar vertebrae, 9 sacrum and coccyx, the marrow is washed one by one like frost.

Continuously grow new medulla and strengthen the human body's hematopoietic ability.

After the 33 vertebrae have been refined like frost, the blood can be exchanged, hoping to refine the realm of blood amalgam.

until then.

It is the peak of Body Tempering Realm.

Ordinary warriors will accumulate qi and blood, refine qi, and use the powerful qi and blood and abundant dantian qi to nourish the spirit in the ancestral orifice of the Shenting, and at the same time, the inside and the outside will open the door of the ancestral orifice of the Shenting and break through the seventh rank.

Li Suian no longer needed to do this.

He was able to make such great progress in the past half month, at the cost of another [-]% of the resources consumed.

Plus the upfront consumption.

The remaining pill resources are less than [-]%.

Tiger Demon Bone Forging Pill, Five Elements Strengthening Pill, Xisui Pill, Guiyuan Pill, hundreds of pills, three altars of golden body quenching liquid, and thousands of catties of imported monster meat all went into the stomach.

If it were someone else, eating so many supplementary resources in a short period of time, even without considering the problem of erysipelas accumulation, there would be symptoms of deficiency without supplementation.

This is to practice common sense.

After eating the pill, it takes a while to digest.

Otherwise, when the powerful medicine is released, it will be like a weak patient who can only recuperate slowly, but insists on feeding him a bunch of ginseng, deer antler, snow lotus and other great tonics.

It was originally a tonic, but if it is not used well, it immediately becomes a medicine for tigers and wolves.

Fortunately, the root bone effect of [Shenji] is stronger than imagined, and Li Suian has grasped the limit and speed.It's just the elixir in the body quenching stage, no matter how much it comes, he is not afraid of the medicine being too powerful.

If the attack is menacing, use the power of the tiger and wolf medicine to penetrate the whole body, which will further help temper the body and strengthen the marrow.

Li Suian tidied up his mood and was very satisfied.

Not only that, [Fishing] skills have also improved.

Catching a pigfish at LV1 will give you 500 experience points.When upgrading to LV2, each pigfish gives 400 experience points and can steal 3% of the blood; when upgrading to LV3, each pigfish still has 300 experience points.

Now the skill level has been brushed up to LV3 by him.
[Fishing: LV3 has a small success (600/10000).Increase your fishing experience and increase the probability of obtaining high-quality fish.At the current level, every time a fish is caught, 5% of its vitality can be stolen. 】

It's not that I don't want to continue brushing.

He used ordinary kitchen knives to make fishing hooks, and after using them a few times, they were electrified and rotted one after another.

He needs more professional fishing tools.

Fortunately, he also caught a total of [-] pig fish, enough to eat for a while.

This half month of experience, so far, it is time to come to an end.

I have worries and can't travel far.

He was also homesick.

Everything in the world will not always be satisfactory, just as there are two selves in the world.

One wants to go home and the other wants to travel far.

One raised his glass to invite the bright moon, while the other bowed his head to pick up broken silver.

Xu Fengnian, a white horse in green clothes, spoke softly in a world of fireworks.

One is a white horse roaming in the spring mountains in the text, and the other is in life for endless years.

But before leaving, say goodbye to old friends.

Li Suian told the two about his idea of ​​returning, and the Hong brothers immediately agreed that they missed their old lady after being out for so long this time.

It is a big problem for more than 100 spirit fish to be transported back to Kunpeng alive.

If they still follow the previous method, they need to get a truck and take a long detour to get on the official road again.The distance is twice as far as when we came here.Fortunately, pigfish are still spirit beasts, and their vitality is stronger than that of ordinary fish, so they will not die during transportation.

But after such tossing, it will be dying and lifeless when it is transported back to Kunpeng City.

This is why the pigs and fish that Li Suian bought before all looked like they were going to die.

Now there is no need to worry.

In front of the Hong family brothers, put one hundred and eight pigfish into the empty nest.The empty nest cannot contain living things, and it will die soon after being put in.Anyway, he also needs to eat, as long as it is kept fresh.

The three of them stayed in the same hole for more than half a month.

I usually see Li Suian bringing out a large amount of fresh monster meat from time to time, and the large package he brought triples, but it still can't hold so many things.The Hong family brothers had doubts a long time ago, but they never asked questions.

At this moment, seeing Li Suian unabashedly displaying means in front of his face, both of them stared wide-eyed.

"Brother, what are you capable of?" Dabao finally couldn't bear it and asked.

Li Suian's strength gradually grew, and he didn't want to keep hiding it, so he said, "Have you heard of supernatural powers?"

"I've heard of it. Legend has it that the No. [-] and No. [-] Tianjiao in the Qingyun Ranking is the owner of supernatural powers. Could it be that you are too?"

"Yes. Remember to keep it secret."

The two nodded together.

Li Suian said: "This time, 20 pigs and fish, the purchase price is 2160 taels, a total of [-] taels of silver. I don't have that much money with me now, I will find it for you when I go back."

Hong Ducheng said: "Brother, without you we wouldn't be able to catch so many pigs and fish, the price should be cheaper."

"Brothers will settle the accounts clearly. It has been agreed in advance that no matter how much I pay, I will accept it at the original price."

Seeing that they still wanted to talk about it, Li Suian waved his hand and said, "You are about to exchange blood, and you need a lot of resources. You need the money more urgently than me, so don't refuse."

It's okay to talk badly, and that's all.

(End of this chapter)