Health Martial Saints: Start with soaking your feet

Chapter 76 Seven Six: Skills with special effects
There is an additional [Fishing] skill in the life skills section.

Not unusual.

Strangely, this is the second life skill with special effects.

The current fishing technique LV1, every time you catch a fish, you can steal 1% of its blood.

Qi and blood are the foundation of physique.

Before entering strength, he paid great attention to improving Qi and blood, but after entering strength, warriors will not deliberately increase Qi and blood.

Refining energy is the mainstream.

But it doesn't mean that the improvement of Qi and blood is not important.

Qi Jin is also extracted from Qi, blood and spirit. When Qi and blood are strong, it is easier to refine Qi Jin.

Of course, after opening the Shenting Ancestral Aperture, one can absorb the source energy of heaven and earth, and the need for energy and blood is indeed not so dependent on the improvement of energy.

——That is also something after the ecstasy state. The body quenching state consumes qi and blood all the time, so it cannot be separated from the constant replenishment of qi and blood.

To put it inaccurately, the whole process of quenching the body is spent in "eating, drinking and drinking".

Moreover, qi and blood are the vitality of the human body, which is especially needed for warriors who practice external protection skills, such as "Dragon Elephant Qi Shield".

[Fishing] The skill has special effects, which is really a surprise.

It's not as good as [Soaking Feet], it can be regarded as a small magical skill.

But this also prompted Li Suian to have other thoughts, "What else have I not done, can there be a third life skill with special effects?"

"..."

It seems that there are quite a lot, and I will try it slowly in the future.

……

The next day.

When the daylight passes through the thick ice layer and reflects layer by layer into the cave.

The Tyndall effect presents the most perfect display at this moment.

Li Suian, who was sitting cross-legged under the beam of light, was naked and his whole body was golden.He slowly shook his muscles and bones, relaxed his skin, and kept opening and closing the pores all over his body. The origin energy of heaven and earth in the entire ice cave created an invisible vortex, and was continuously swallowed into his body.

The Leiyin marrow washing meridian in the body has been operating to the extreme, and the muscles and bones make a sound like steel knocking, which is like the sound of thunder.

The sound shook the glacier, and the entire underground cave was buzzing.

Ever heard the sound of a glacier?

It seems that the call passed from ancient times to the present, resounds from one place, and spreads throughout the ages.

Charming and elegant, ethereal and dangerous.

The high-frequency sound like a laser is very unreal.

If there is an ice avalanche somewhere, the rumbling sound will last for a long time and still have a lingering sound.

After a long time, the golden light on Li Suian's body became weaker and weaker, revealing a glaze-like complexion, and there was a layer of vigor on the surface of the skin, and the phantom of the dragon elephant kept circulating on the surface.

He stood up with a long body, and his bones made a "cracking" sound.

Put on the clothes, take a deep breath, and the strong cardiopulmonary function will directly form a whirlwind within a few meters.Clenched his fist violently, and the air exploded in his palm.

With a thought, the virtual curtain wall appeared in front of my eyes:
[Martial Arts]: - Eighth-rank Body Tempering Realm Seventh-rank Enchanted Realm -

Exercise:

Tortoise and Snake Breathing Strength: Sixfold (123/10000)

（龟蛇桩100%、天蛇射息法100%、灵龟睡神经100%、龙蛇锻骨拳100%、雷音洗髓经78%）

Spiritual Refining Method: Guanyuanshen Heilianshen Chanting Sutra·Enchanted (4350/10000)

Martial arts:

Basic Sword Art LV9 Heaven and Man Unity (Breakthrough 56%)

Zan Yue Dao LV2 half-baked (9356/10000)

Dragon Elephant Gas Shield·Second Floor (524/10000)

……

With the help of the golden body quenching liquid, the progress of quenching the body has been further improved, and the body has become stronger.

Moreover, the Dragon Elephant Gang Qi Shield entered the second layer, and the speed of cultivation remained unabated.

With the growth of the spirit in the ancestral orifice, the control over the physical body is also stronger, and the control of the physical body by thoughts seems to be much more flexible.

Li Suian felt the changes in himself, and felt the benefits of refining the gods in terms of body tempering in martial arts.

No wonder it is necessary to pay attention to the "dual cultivation of life and soul", the body and the spirit complement each other.The body is the boat, and the spirit is the oar. Only with a strong hull can it withstand greater wind and waves; only with a strong spirit can it find a way to continuously forge ahead in the boundless waves.

of course.

Li Suian can feel this way, thanks to his early opening of the ancestral orifice of Shenting.

Not everyone is like him, who owns the Black Lotus Supreme Treasure to suppress the gods, and can control the spirit to breathe in the source energy of the outside world before the quenching of the body is completed.

The golden body quenching liquid, once used can help provide 300+ body quenching progress.

One jar can be used about five to six times.

However, the various cultivation resources purchased by Li Suian this time only consumed less than one-tenth.

This time I went out, catching fish didn't help, so I just took this opportunity to retreat with my heart and practice for a while.

In a blink of an eye.

The white clouds in the sky were crookedly written in a few large characters:

"It's been a while!"

In the snow mountain, a tall white-haired snow ape was fighting with a skinny human man.

On the surrounding snow mountains, there were countless snow apes standing around, but they were all watching, and no other snow apes came down to help.

"Boom! Boom! Boom!"

This snow ape is the best of the eight ranks, and its strength is definitely enough.

The eighth-rank monster beast is equivalent to the eighth-rank body quenching state of the warrior.

However, monsters are generally much larger than humans in size, and their bodies are surprisingly strong. The snow ape is the best example.Its body is as tall as [-] meters when standing normally, with a pair of long arms, full of muscles and a sense of strength, and its strength far surpasses that of warriors of the same rank.

At this time, one man and one beast are engaged in the most savage gladiatorial fight in the snow.

Without the slightest skill, every inch of the surrounding space is filled with collisions of muscles and strength.

The man is just over 1.9 meters tall and has a thin build.

The shoulders are very broad and thick, the waist is slightly narrow, and when it comes to the lower body, it is very thick again.At this time, his upper body was naked, revealing ravines and undulating muscles, full of strength.The bare soles of his feet stepped on the snow as firmly as Mount Tai, and every time he suffered a huge impact, the glaciers under his feet would be trampled into countless spider web-like cracks.

The snow ape was furious like thunder, panting heavily, white air kept spewing out from its mouth, and still punched the man angrily.

The man was also panting heavily, waving his fists, and fighting wildly with the snow ape without any discipline. The snow ape hit him with a thousand ounces of force, causing ripples of energy to appear on his skin continuously. , The bones collided and made a dull sound, and blood oozes from under the surface of the skin, mixed with sweat and dripping down.

This is a tough guy's game.

One person and one monster.

I don't know how many punches were thrown at each other, until the man was really exhausted and had to put his palms on the ground, lying on the ground like a bereaved dog that has been hammered.

The snow ape still didn't stop, punching the head with a brutal punch.

"Bang~"

This punch was like hitting steel, and a layer of water-colored translucent qi shield had condensed on the man's body, on which the phantoms of dragons and wild elephants circulated from time to time.

The strength of Snow Ape's punch did not cause much damage to the man, but most of the force was bounced back, and it staggered to the ground, taking a few steps back before standing still.

But seeing the man like this, it finally stopped, growled at the man, and saliva splashed.

As if in a demonstration, he kept beating his huge pectoralis major with two fists, making an empty sound, like beating a drum.His mouth also roared excitedly towards the groups watching the battle in all directions, "Aooooooooooooooooooooooooo" non-stop.

Proudly declared his victory.

The man lifted his head weakly, and there was no look of defeat on his face.

Losing is not losing, he managed to hold himself up, fisted the tall snow ape, and shouted at the snow ape without losing the wind: "You win this time, we will come back tomorrow."

The snow ape can't understand human speech, but knows what it means.

A bit of bitterness could not help showing on the monkey's face, but more of it was anger, and there was another burst of roaring and roaring.

One person and one monkey, basically chicken and duck talk.

The man didn't care if it understood or not, he dropped the three altars of drunken spring breeze on the ground, and cupped his hands towards the top of the snow mountain.

With a flick of his figure, he disappeared in place.

"Ow~"

Seeing this, the snow monkeys around burst into cries one after another.

Until a ten-meter-tall snow monkey came out from behind, and the singing stopped.

The snow ape's white beard was one meter long, and he was still in a stable figure. He walked slowly, and all the snow apes along the way bowed their heads.It grabbed two jars of wine, and left the remaining jar for the panting snow ape.

The snow ape who was still showing off his power just now fell on all fours and respectfully thanked him.

After the tall snow ape left, the eighth-rank snow ape held up the jar of wine in his hand and spread his power to the surroundings, only then did the commotion in the ape community resume.

One after another, it's so lively.

The idiot who took the initiative to fight with the snow monkey was none other than Li Suian.

Of course he was releasing water, but the snow monkeys didn't gang up, either!

(End of this chapter)