Rebirth: Life Optimization Panel

Chapter 8 The Tiger's Butt

Get up at 06:30 in the morning for morning exercises, and more than [-] classes in the school gather on Cao Cao and line up in squares. After running, they go back to the classroom for morning reading.

Jiang Chengwen was still sleepy, he didn't sleep well last night, his head was groggy, and his morning reading was even more lethargic, and he was on the verge of falling.

After all, it's still a little uncomfortable.

Fortunately, Lao Ban didn't come to investigate today, so he escaped unharmed.

What's more, the science courses in the morning, such as physical education, art, and music, were all canceled and changed to self-study, and two sets of papers were done on Monday morning.

[[High School Science] Experience +2]

[High School Science Lv4]: 7909/10000
After finishing the morning class, Han Jing asked Jiang Chengwen to go to the cafeteria for dinner as usual.

Han Jing looked at his dark eye sockets and asked, "Did you steal a cow last night?"

"Didn't sleep well, don't mention it." Jiang Chengwen sighed.

Han Jing raised her eyebrows and said, "Spiritual?"

"How spirited?"

"After eating."

The meals in the cafeteria are all stewed in big pots. Although they don’t look very good, they are really delicious. From Jiang Chengwen’s point of view, this is the case.

After eating, Han Jing waved her hand and said, "Let's go!"

"Where?"

"Just follow."

Jiang Chengwen followed Han Jing all the way to the playground.

There were no students on the playground at noon, and it looked very empty at first glance.

Jiang Chengwen asked: "Hey, don't you plan to go back to the dormitory?"

"Then I won't go back."

Han Jing said indifferently, "Are you still afraid?"

"Oh, I'm not afraid."

The two walked all the way to the sports equipment room on the playground, but Han Jing took out a key and opened the door.

"Where did you get the key?"

"The club where I learn Sanda was opened by our school's physical education teacher. I happened to know each other and borrowed it. Let's go."

"Clang..."

The gate made of iron was pushed open, and various sports equipment were listed inside, which dazzled Jiang Chengwen.

Dumbbells, man posts, weight bags...

"There are treadmills!?"

Jiang Chengwen stepped forward, a little unbelievable, this is the equipment room, not a gym!

"then!"

Jiang Chengwen turned his head to look, and saw Han Jing throwing a pair of gloves over, at this moment he also understood what Han Jing meant.

He thought Han Jing wouldn't care much, but he didn't expect to borrow the key the next day.

Worthy of being a brother!

He reached out to catch it and asked, "What about you?"

Han Jing said with empty hands, "Why, do you still want to fight me?"

"Don't dare."

Jiang Chengwen put on the gloves, and Han Jing brought another set of protective gear.

"What do you practice first?" Jiang Chengwen asked.

"No practice today, let's try your strength first." Han Jing stepped forward and said, "Straight punch, hit me."

Jiang Chengwen froze for a moment and asked, "Are you serious?"

"Hit, you are afraid of a fart!"

Han Jing has never been the kind of person who babbles.

"Then I'm here." Jiang Chengwen was not polite to her, he raised his fist and hit Han Jing.

"boom!"

A voice sounded, and Jiang Chengwen's gloved hand was blocked.

Han Jing held Jiang Chengwen's fist in one hand and stood motionless in front of him.

Jiang Chengwen was stunned for a moment, then froze in place.

"Dish..."

Han Jing shook her head and sighed, then put down her hand.

Jiang Chengwen was a little surprised and said, "How did you do it?"

"You're not as good as a girl like me."

"Bullshit, are you a normal girl?"

Which woman can catch fists with palms, standing in front of Jiang Chengwen, as if Ye Wen was alive.

"You scold again?" Han Jing was not polite to him.

With a bang, it landed on Jiang Chengwen's ass.

"hiss……"

Jiang Chengwen rubbed his buttocks and said, "Be gentle and you will die."

Han Jing said: "Weak chicken, you can't learn anything with your physical strength."

"Why don't you teach me the skills first?"

"You don't even have a good foundation, so you still talk about learning?"

Jiang Chengwen replied: "It's not impossible, you can teach me some boxing steps first, and I will practice the physical fitness slowly."

Han Jing thought about it, a little undecided.

After a while, she said, "It's okay if I teach you some, but you have to make sure you don't practice it secretly. The wrong movements of this thing will affect it."

"I know that." Jiang Chengwen said, "I'm not stupid, so I definitely won't try to kill myself."

"Alright, then I'll teach you some basic moves."

Afterwards, Han Jing began to demonstrate boxing movements. In fact, there were not many Sanda movements, and more emphasis was placed on dodge, pace, and physical fitness.

"This is a straight punch, this is a straight back punch, this is a front swing punch, this is a front hook punch, this is a whip punch..."

Han Jing just demonstrated and played very quickly, but she didn't expect Jiang Chengwen to see clearly.

Jiang Chengwen stared at these actions, and then a prompt appeared on the panel.

[Unlock new skill [Sanda], experience +1]

【Sanda】Lv1: 1/10[+]
"add a bit!"

Jiang Chengwen thought about adding points in his mind, all the skill points he got last night were added to [Sanda].

[Free dominance point -9] [[Sanda] experience +9]

[Skill [Sanda], level: Lv1→Lv2! 】

[Sanda] Lv2: 0/100
At that moment, all the moves of Sanda were integrated into Jiang Chengwen's mind, including those that Han Jing had not demonstrated.

Han Jing said: "You can do it like I did just now."

"Okay." Jiang Chengwen agreed, and he punched straight.

The action is standard without any drag.

Ok?
Han Jing was puzzled and said, "Continue."

Jiang Chengwen continued to throw back straight punches, front hook punches, front swing punches, and whip punches.

Looking at his movements, Han Jing couldn't help being a little puzzled, and asked, "Have you learned it before?"

Jiang Chengwen asked: "Isn't it just shaking your fist? Is there any technical content?"

"Of course not!"

Han Jing said: "No matter what the action is, he has clear requirements, including the standing posture and the swing of the hand, these..."

"So strict?" Jiang Chengwen asked, "Then how did I do just now?"

“Not very standard, but already very good!”

"I am a genius?"

Han Jing said mercilessly: "You are not physically fit enough, you are not just a show."

"Hi, there's no way." Jiang Chengwen sighed, "I'm usually very busy."

Han Jing rolled his eyes at him and said: "Yes, yes, you are a busy person, hugging left and right, with wives and concubines in groups."

"Don't, I'm really good."

Han Jing cut it out, she didn't believe it anyway, and said, "Stand up, I'll teach you a few more moves."

Afterwards, Han Jing taught some kicks, steps, and some punching and kicking skills. This time, she played a lot slower, in order to let Jiang Chengwen see clearly.

However, Jiang Chengwen was only half-focused on learning Sanda.

The other half...is on those long legs!
Although Han Jing was wearing a pair of loose trousers today, she could still vaguely see some outlines when she raised her legs.

One seven five...

This leg is simply a bug!

Jiang Chengwen couldn't help but smacked his lips, but it's a pity that the tiger's butt can't be touched.

(End of this chapter)