I am the barbarian king

Chapter 88 All the people here can't beat me!

"Add weight!"

Zhang Fan ignored their shocked look, a trace of excitement appeared on his face.

He felt that he might really want to know a relatively secret data about the system.

Xiong Tao also came to his senses, and realized that Zhang Fan was indeed stronger than him. With a solemn expression, he nodded to his subordinates and told them to go up and help.

"How much?"

Zhang Fan pinched his fingers and calculated for a while, and gave a rather accurate number.

"427.5kg!"

About the birth and source of power, Zhang Fan doesn't know much about it, it's very complicated, but if he wants to quantify it, he can do it in other ways.

For example, deadlift, there are real examples here, he can convert the strength into the form of deadlift for calculation and analogy.

427.5 kg is the weight he obtained based on his own weight of 70 kg, plus two units of basic physical fitness, multiplied by the standard self-weight ratio of ordinary people in deadlifts 1.5.

According to calculations, this is likely to be his maximum deadlift limit after power conversion. If the data is correct, it means that one of his previous assumptions and one standard are true.

Soon, some boys adjusted the weight of the barbell to 427.5 kg according to Zhang Fan's request.

"Brother Zhang, the weight you want cannot be symmetrical. The left side is 0.5kg heavier than the right side. Is it okay?"

The muscular man who had disdained Zhang Fan before had a respectful attitude at the moment. It can be said that Zhang Fan's two deadlifts completely conquered these boys who admired strength.

"That's it!"

Zhang Fan nodded. The purpose of weight symmetry is to balance the strength, and to make the muscles evenly stressed. He is not a bodybuilder, so naturally he doesn't care about this slight asymmetry.

Under the gaze of a group of people with various complex emotions, Zhang Fan started deadlifting again.

This time, as soon as he got started, he used [-]% of his strength, but the barbell didn't move at all.

Zhang Fan didn't panic, and continued to increase the release of his strength. Soon, his strength reached 370%. At the same time, he felt similar to the [-]% when deadlifting the [-] kg barbell before.

He understood that with a little more force, he should be able to pull it up.

"Whoo~~!"

Taking a deep breath again, Zhang Fan exerted [-]% of his strength, and when he pushed hard, the barbell was pulled up abruptly.

This time, the barbells were all bent, pressed by the heavy plates at both ends, forming an inverted U arc as a whole.

One second, two seconds, three seconds.

After holding on for three seconds, Zhang Fan let go and smashed the barbell down.

"Hoo hoo ~~!"

Zhang Fan panted heavily, with excitement on his face, and said, "It's the limit..."

He is not happy because he deadlifted a barbell of 427 kilograms, but because the data he calculated is correct, which means that the next time he upgrades and improves his basic quality, he will know how many units of weight he has improved. deadlift power.

"No, you didn't!"

Xiong Tao stood up at this moment, stuck his chin, shook his head and said: "You should not be the limit, the real limit is like me, I can't breathe, and my hands are out of strength after the explosion..."

"is it?"

Zhang Fan smiled, these are not important anymore.

His deadlift strength may be more than 427.5 kilograms, but it is not much worse.

427.5 kg is his deadlift limit figure calculated based on his own weight of 70 kg, plus a unit of basic physical fitness standard equal to 90 kg deadlift level, and 1.5 deadlift standard.

Among them, the number that can float is the deadlift level of ordinary people that Xiong Tao said before is between 1.5 and 2 times their own weight.

Therefore, it is normal for the deadlift to not reach the limit, because he is not completely stuck on 1.5. The actual value must be between 1.5 and 1.6. This value is the result of his own exercise.

This also means that his potential for strength growth is still great...

If you want to further verify, you only need to test the remaining two major items that have been summarized by the world in turn, and you can get a more accurate conclusion.

"Curator Xiong, you said earlier that the weight ratio of deadlifts for ordinary people is between 1.5 and 2 times. What about squats and bench presses?"

Xiong Tao felt a little regretful. In his opinion, Zhang Fan had the opportunity to continue to push the limit, and that push to the limit was definitely more important than others, but unfortunately, Zhang Fan obviously had no such intention, so he could only give up and said:

"Squats are the same as deadlifts, both rely mainly on core strength. If individual differences are not considered, the body weight ratio is almost the same..."

"For the bench press, it should be smaller. The weight ratio of ordinary people is about 1~1.25 times. Like me, before I get the power, I can only push up to 195 kilograms..."

Zhang Fan nodded and said, "I want to try these two..."

"Row!"

Next, Zhang Fan tried the bench press and squat in turn, which was basically the same as what Xiong Tao said. For a person like him who has not exercised much, the force he can push up is basically maintained in the range of the weight ratio of ordinary people.

This also verified Zhang Fan's previous assumptions and conjectures again, and also proved that the basic quality standard given by the system, doubled into strength, and then converted into deadlift weight, is equal to 90 kg.

And 90 kg, calculated according to the standard weight ratio of 1.5 for ordinary people, is equal to the weight that a man weighing 60 kg can deadlift.

This means that when he obtains the power, the physical fitness provided by the system is doubled, which is equivalent to the physical fitness of a man with a standard weight of 60 kg.

In the same way, what Xiong Tao said before, the strength has increased by one-third, and it can also be converted back by deadlift weight.

According to this standard, Zhang Fan quickly calculated his strength level, which was 60 times that of a standard 3.1667kg man.

Similarly, it can be calculated that Xiong Tao's strength level is about 60 times that of a standard 2.7248kg man.

exaggerate!

Zhang Fan was a little speechless. He could conclude that Xiong Tao was only a first-level supernatural being, and he had no conditions to advance to the second level. Therefore, his physical fitness was only doubled by the system, and his strength was 1 times more than that of ordinary people. It's all done by him.

Of course, Zhang Fan is very clear that these data of his are all based on the existing data, and are just a model made by converting the strength in his physical fitness into deadlift strength.

Moreover, physical fitness is not only about strength, it may also include other things like nerve response and speed.

At the very least, with the support of the system, he can now jump nearly three or four meters in one leap, which is a gap that Xiong Tao can't even show up until he dies.

The model calculated by Zhang Fan can only simply calculate the growth of his current strength, and it is limited to the deadlift weight to represent the trend, without specific values, and other more complex data cannot be calculated at all.

But these are enough!
He knew three things, one is that every level up, the extra physical fitness added by the system is equivalent to the standard physical fitness of a 60 kg man.

Another thing is that strength can be increased through exercise, and the maximum limit is suspected to be 2.9 times the original strength under the standard of one's own weight.

And the most important thing, all the people present couldn't beat him! ! !

Zhang Fan was determined, grinned, and said, "Director Xiong, do you have anything to eat here? I just finished exercising, and I feel like I could eat a cow!"

(End of this chapter)