Chapter 577 452. Morning Run
After eating the dragon fruit, Xiao Youyou's expression relaxed a lot. It has to be said that this method of solving physical distress without any added medicine is still more valued by Gu Cheng.

Because fruit itself is beneficial to the human body, in the process of supplementing nutrition, it solves the worries of the body unconsciously, which is indeed in line with the original intention of every parent.

Xiao Youyou, who ate dragon fruit, defecated twice in a row in the afternoon, and her stomach became less swollen. After clearing up the inventory in her stomach, the baby drank milk more smoothly. few.

You must know that people are very uncomfortable in the state of constipation. Not only are they depressed, but their spirits are not so uplifting.

The mental state after solving this problem is completely new compared to before.

That night, Xiao Youyou snuggled into her father's arms and spent a comfortable and beautiful night. Compared with the heating facilities at home, the floor heating facilities in the house are much better. Not only did she not feel dry mouth after waking up , At the same time, it also locks the heat in the house very well, giving people the same feeling as falling asleep in spring and autumn.

After waking up, Gu Chengxian carefully hugged his daughter and handed it to Sun Ya who was waiting in the living room.Because the two had already made an appointment for this kind of thing yesterday, Su Guangliang was also waiting downstairs in the living room to be with Gu Cheng.

"Sister Sun, I'm sorry to trouble you. You don't have to work so early today. You can sleep a little longer. We will solve the breakfast problem by ourselves. Su Guangliang said that there is a delicious breakfast stall during our running. I will Just buy a little by the way."

Gu Cheng looked at Sun Ya apologetically, waking people up from their sleep at five or six o'clock is really not a good experience, and it will be even worse if they encounter those who are angry to get up.

"It's okay, sir, you can rest assured to exercise, the baby will definitely be fine if you leave it to me, and I will change her clothes and wash her face when she wakes up later."

Sun Ya didn't think there was anything wrong. He probably got up at this time at home on weekdays. After all, he had to tidy up the sundries at home and prepare breakfast for his daughter. By the way, he sent her to the nursery. He hurriedly finished packing his own things. Sanitation is about to go to work.

Taking another look at his daughter's sleeping soundly, Gu Cheng gently kissed her on the forehead, then put on his decent sportswear, and gathered with Su Guangliang downstairs.

"Let's go, but let's say it first, I don't exercise much on weekdays, so you can't blame me for holding you back."

Gu Cheng said something first, if Su Guangliang's training plan was delayed because of his joining, it would be bad to be blamed behind his back.

"It doesn't matter. I am in a well-proportioned figure now. I still maintain this habit of exercising. It's just that I can't change it for a while. The specific distance and how long I run has no effect on me. The main thing is that you can exercise effectively, sir. All right."

On the premise that Su Guangliang made it clear that he had no influence, the two of them left the gate of the manor hand in hand. As soon as they took the first step out of the manor, Gu Cheng was suddenly invaded by a kind of cold air. The cold and damp smell, looking at the dewdrops still condensing on the surrounding grass, it is obvious that in the winter morning, the earth has just been hit by a night rain.

But I have to say that the air in the countryside is much better than that in the city. Not only is there no car exhaust intrusion here, but there are also many green plants around. It feels like every breath is pure green air.

"Sir, let's start running. I'll lead the way, and you can follow me. It will be warmer if you run earlier."

Su Guangliang looked at Gu Cheng's thin clothes, and at the same time he became a little shy due to the cold wind, and immediately made a proposal. After the other party agreed, he moved his hands and feet first, and then used a very slow The speed began to run towards the front, and Gu Cheng followed closely behind.

It may be because Su Guangliang has lived in the village for a long time. Su Guangliang is familiar with the people in the whole village. During the running process, he can see many old people who get up early on the side of the road. Short, I like to come out to move my hands and feet when I can't sleep, and exercise by the way. The older the body, the more concerned about their health problems.

"morning."

"Morning, Xiao Su, who is this?"

"Uncle Wang, this is my boss."

"Yo, welcome here."

"Good morning."

During the running, everyone you meet will greet you kindly. The neighborhood atmosphere in this village is much stronger than that in the city. When someone asks about Gu Cheng's identity, Su Guangliang will warmly greet everyone. Introduce the boss.

However, Gu Cheng seemed a bit at a loss for this kind of social interaction. When others looked at him, he could only smile awkwardly**.

Su Guangliang could clearly see that his physical strength was very good. He was leading the race and had been taking care of Gu Cheng's speed. When Gu Cheng got faster, he would also get faster.When Gu Cheng slowed down, he also slowed down his own speed. When Gu Cheng was out of breath, he was still able to handle tasks with ease. Except for a little sweat on his forehead, he was no different from normal at all.

"Hoo hoo ~ I can't do it anymore."

Gu Cheng felt that he was breathing and panting like he was pulling a bellows. His lungs hurt so badly that his whole body became numb, and his feet were getting heavier and heavier as if they were filled with lead. In the end, he even felt He couldn't lift it anymore, and he was able to keep running forward, which was entirely due to inertia. He wanted to stop and rest for a while countless times, but seeing Su Guangliang in front of him, he was a little unwilling Gritting his teeth, he continued to persevere, after all, he could never show timidity in front of his subordinates.

"Hold on, hold on sir, and catch your breath."

Hearing Gu Cheng's begging for mercy, Su Guangliang hurriedly slowed down his angle, kept the same position as him, and at the same time continued to encourage the other party with words.

"You just reached the limit of your body, but as long as you get through it, it will be a new world, hold on, adjust your breathing, exhale~inhale~exhale~inhale."

Encouraged by Su Guangliang, Gu Cheng had no choice but to continue to grit his teeth and use his tenacious will to resist the discomfort and pain from his body. As his consciousness became more and more blurred, he felt that even if he wanted to stop now, his body had already gotten used to it. Without the speed and movement of running, once you pause a little, what awaits you may be a solid fall on the ground.

(End of this chapter)

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