I copied my daughter in the parallel world

Chapter 570 445. Food for Xiao Youyou

"Huh? For the baby?"

If Su Guangliang prepared it for him, Gu Cheng would not be surprised, because in his own impression, he is such a considerate and careful person.

But when it comes to the food for Xiao Youyou, Gu Cheng immediately became interested. Before the food was opened, what he thought about in his mind might be steamed fruits or carrots, some boiled vegetables and so on. thing.

In daily life, Sun Ya would simply feed the baby some of these foods to fully replenish the energy and trace elements needed by the body. It's not that she wasn't surprised, but some of them didn't exceed her expectations.

But after Su Guangliang lifted the covered tableware, the things in the bowl immediately caught Gu Cheng's eyes. He looked curiously at the three things in the bowl, and nodded in a sudden realization.

"These are taro yams and sweet potatoes, all produced in our own estate. It is guaranteed that there are no additives in the planting process, and they are completely green."

While Su Guangliang was introducing these three things, he took out the things in the bowl and placed them neatly on another clean plate, so that it would be convenient for Gu Cheng to feed them to Xiao Youyou later.

"I have already peeled the yams. As for the taro, I also cleaned them specially during the cooking process. The ones I picked were all big and free from any insect eyes and scars. The steaming process was also deliberately prolonged for a long time. The taste of the taro that comes out is still relatively soft.”

"As for this sweet potato, there is a saying. All the sweet potatoes grown in our manor are specially selected. The best sweet potato variety on the market. The one I brought up now is called honey potato. The sugar content is sweeter than ordinary sweet potatoes. It’s a bit high, and it tastes soft and glutinous, very sweet.”

To be honest, the food that Su Guangliang brought today really shocked Gu Cheng. In the previous summer, due to the season, the baby couldn't eat these foods for the time being. When it was winter, Gu Cheng was busy. It has been a long time since I went to the vegetable market because of the food delivery from the manor.

Therefore, he is completely unaware of the seasonal fruits and vegetables on the market.

After seeing these foods, I realized as if I had just woken up from a dream. Aren’t these three kinds of foods matured in the current season? Both myself and my daughter are blessed.

Speaking of these three kinds of food, is it suitable for babies to eat? Gu Cheng checked some information before, and selected a lot of ingredients that are suitable for his baby after adding complementary foods, and each ingredient has also done relevant research, clearly Understand which foods have the promotion and health effects on the baby's body.

Let’s talk about our yam first, this long strip of food called medicine has been eaten as a vegetable by more and more people, and it is widely used in stews or other cuisines By.

Yam contains amylase, polyphenol oxidase and other substances, which are beneficial to the digestion and absorption of the spleen and stomach. .It can be eaten regardless of spleen yang deficiency or stomach yin deficiency.Clinically, it is commonly used to treat symptoms such as weakness of the spleen and stomach, lack of food, tiredness, and diarrhea.Yam is also a good choice when adding complementary food to the baby. It is not only conducive to the baby's absorption, but also does not cause a great burden on the baby's stomach.

As for our taro, it tastes soft and glutinous. Although it doesn’t taste too special, it is soft and soft after cooking for babies. You don’t have to worry about your baby being choked or not. Edible, it is completely the best candidate to be added as a complementary food.

Moreover, taro is rich in nutrition. Taro is rich in calcium, iron, carotene, vitamin C, etc. Eating it for babies can enhance the body's immunity and resistance.

Finally, let’s talk about our sweet potatoes. This kind of thing is relatively common for our countrymen. Since it was discovered that year, it has been planted on a large scale, because the high yield has become a must-plant in many farmers’ homes. crop.

It is precisely because this kind of food is spread to our country that it also prevents many poor families from starving.

Because sweet potatoes have been eaten in our country for a long time, the way of eating them has been improved many times, and even their own seedlings and varieties have been researched and tested by many agronomists, triggering the emergence of various varieties of sweet potatoes on the market circulation.

The sweet potato selected by Su Guangliang is also a popular variety, because it contains relatively high sugar content, tastes sweet and soft, and has a honey taste, so it is called honey potato.

As for the benefits of eating sweet potatoes, there are too many.Eating more sweet potatoes in autumn can prevent autumn dryness, benefit the body, and help babies survive autumn and winter safely.Sweet potatoes are also rich in vitamin C, so eating sweet potatoes can also enhance the antiviral effect of human cells and the detoxification ability of the liver, which has a great effect on improving human immunity; at the same time, vitamin C can also maintain teeth, bones, and blood vessels. and muscle normal function; promote the absorption of calcium and iron; prevent scurvy and other beneficial effects.

"Thank you, thank you. If you don't tell me, I haven't thought of it. It turns out that it's the season when these three things are edible. I have to say that I'm really bothering you, too much trouble."

Sun Ya on the one side was also very surprised, because she was busy at home every day and had been out of touch with society for a long time, so she was relatively slow-witted about many things.

"It's okay, it's all a matter of convenience. Sir, you can feed it to the baby when it cools down. It's still too hot. I just took it out of the pot and can eat it directly after removing the skin. I won't bother you, sir." , the colleagues over there are still waiting for me to give the following."

Seeing that the surprise he had prepared was approved by Gu Cheng, Su Guangliang also felt that his hard work was not in vain. He had already made this plan when he saw the baby for the first time, and because he had taken care of his own child before His experience made him not too unfamiliar with some parenting knowledge.

After Su Guangliang's figure completely disappeared in the living room, Gu Cheng withdrew his grateful eyes from the other party. As I said before, since becoming a parent, Gu Cheng's attitude and thinking have undergone great changes. There may be good and bad, but everything that has been shown so far is relatively positive.

If a person tries hard to please himself, the feedback he may get in the end is not very good, because as an adult, he knows very well that the other party is trying to please himself with interests, but if he puts the object of pleasing on his own daughter , then Gu Cheng will not only not feel angry, but also very happy.

(End of this chapter)