The Su God of the Reopening of the Sports Arena

Chapter 699 The Secret of Lightning Evolution

jamaica.

"Coach, after learning this, I will be able to beat Su." Bolt said "Aww" from below.

"Don't worry, it's definitely possible." Mills said with a smile: "In fact, at that time, it will not only be Su, many people may not be your opponent. Although your phone call that day disturbed my sweet dreams, it is true Woke me up."

"Usain, your talent for the future is one of the strongest I have ever seen, but the future...can you also break the shackles of a high center of gravity and a slow future? I have been thinking about this question these days, and then According to some running videos of Su, I found the solution to this problem." Mills said to Bolt and Blake below: "This technology is likely to be the breakthrough point to solve this century's problem. Train hard and strive for After the whole winter training, let the whole world see your strength."

"Coach, I don't think too much about it right now, I just want to kill Su first and take his first drop of blood." Bolt said, looking at the words, he really regarded God Su as an "enemy and friend".

Often compared to friends and opponents, this state is the rarest and most rare.

Most impressive.

"Haha, Usain, it seems that you really care about Dongfang Su." Mills laughed.

"He is the Keith Spence of my age so far." Bolt said: "When facing an opponent that I can't solve directly with my talent, I usually get serious."

"And now Su is obviously such an opponent."

"Since pure talent can't solve it, let's have a wave of special training, so when will it start, I can't wait." Bolt took the initiative to ask for special training. This kind of thing is rare, Mills Knowing that Bolt's mentality also has weaknesses, that is-not self-disciplined enough (not hard enough).

Moreover, his ambition needs to be stimulated, otherwise it will be easy to lose his goal and fighting spirit.

But when he ignited his goals and fighting spirit, at that time, he would be more serious than ever, and he would make rapid progress.

This guy seems to have energy that can't be drained.

Every time he thought it was the end, he would give himself a new surprise.

Then.

Hopefully it will be the same this time.

"Coach, don't listen to Usain's nonsense." Blake suddenly interjected next to him, saying, "Every time he loses to Su, he has to roll under the quilt until the middle of the night before falling asleep. So calm down."

"Oh, damn it, what the hell is this, why can't I win?! Next time, I must show some real skills!" Blake Scholar Bolt said a few words, making the latter angry They almost turned red, but luckily they were black, so it was not obvious, and they just yelled: "There is nothing at all! Yohan, what nonsense are you talking about!"

"Okay, as long as you don't disturb my sleep at night." Blake rolled his eyes and said, "I'm not yet an adult, and I still need sleep to grow my body. I'm different from you."

Seeing that Bolt was about to go mad again, Mills shook his head with a smile, and interrupted the bickering between the two lovers: "It doesn't matter, Usain, whether you really said that or just dreamed it, it's... a good thing. It means that your ambition has been mobilized by Su, and I used to have sleepless nights because of an invincible opponent, but this is not necessarily a bad thing."

"Train well and try to defeat him next time we meet, that's enough."

"Just like you beat Keith Spence before."

"By the way, I don't go to Quad recently, and the training intensity may be higher than usual, so I can save some energy."

"Quad" is Bolt's favorite Jamaican bar. It is resplendent and luxurious, with 4 floors, and you still need to queue up and make an appointment to enter.Of course, Bolt doesn't need to line up and make an appointment now. He is a celebrity of some size, and coming here will only increase the popularity and exposure of the bar.

"Don't worry, sir, I will definitely restrain myself from going." After Bolt finished speaking, he patted his head again, ruthlessly added, and said, "No, I won't even before defeating Su." went!"

"That's right, then remember your words and have a good winter training." Mills said with a smile: "Put all your energy on the training ground, and then, let the world take a good look at how lightning is made. "

……

kingston.

Another bar with the same name as the "Quad" bar is called "Asylum", and Mills prefers this place to the future.Here he made an appointment with an old friend.

It didn't take long for someone to walk up to Mills. If Bolt was there, his teeth would definitely be "shaking".

This person is the most feared "devil coach" in Bolt's life, Fitz Coleman.

Fitz Coleman's coaching experience is no worse than that of Mills, at least for now. He has brought out Richard Buckner, a 1992-meter runner in 110, Horton, a bronze medalist in the 96 Olympic Games, and so on.He is also Bolt's initial career path, the first serious national head coach.

It was in his hands that Bolt claimed to be "sleepless every night" and "painful".

Later, Bolt said that he couldn't stand this kind of "devil training" and switched to Mills' arms because of him.

Of course, when Bolt first said he wanted to follow Mills, Mills turned away without saying a word to him. (real)

"Usain, it's not easy to be so active. He is the one who opposes high-intensity training." As if recalling something from the past, Coleman took a sip of malt wine and said, "How is your condition recently? Are you really planning to let him go straight to the project?"

"That's right, Fitz. I think Usain doesn't need to think about the 400 meters anymore. The 100 meters is more suitable for him." Mills said: "And he himself is very resistant to this, and his Achilles tendon has been seriously injured. , It is not suitable for long-term wear and tear. In this regard, I think 100 meters is more suitable. If there is no accident in the future, 100 meters and 200 meters will be used as the main project, not 200 meters and 400 meters."

"Did you give up the 400 meters? But he is now an OW medalist and has the qualifications." Coleman thought of something, and said: "Is there any problem with his scoliosis? I didn't expect this situation back then. , his own physical judgment was correct."

"I have led the team to find a way to better adapt to his body structure to arrange training, massage, and relaxation." Mills can solve this problem, and even Coleman has to admire it. This kind of problem obviously requires A lot of customization and specialization research is possible to solve.Facts have proved that Mills is much more professional than himself in this regard.

"Can you tell me how you did it?" Coleman asked.

"Unbalanced stride running method." Mills said: "Because of the side protrusion of the spine, his leg length is slightly different, and then we found that Usain's legs exceeded 10% of the data. Normally, the top players' Most of the difference fluctuated within 7%, and he exceeded 3%.

"So you didn't correct the balance of his legs' striding power instead? Adopted a laissez-faire model?"

"It can't be said to be laissez-faire, it is more suitable for his physiological structure to adjust, I think it will be better. The human body is different, especially for top athletes, it is best to be more suitable for yourself. The standard answer, sometimes just For ordinary people, not for super geniuses."

"Understood." Coleman gulped down half a bottle before stopping: "I am convinced that I lost on this point. I didn't expect that so many years of professional experience would actually harm me and solidify my own thinking mode. , really..."

"I can't say that, I can only say that Usain is more special, so some of your methods are not suitable for him."

"Okay, old man, let's get down to business." Mills said: "According to the previous agreement, if Usain can win three medals in a row at the OW level, you should apologize to him and admit your mistakes. This child has always had a knot in his heart, and it would be better to untie it with his own hands, now is the right time, and he also needs the encouragement of you, the number one master."

"Are you going to make major technical changes?" Coleman quickly noticed something and asked, "You don't want to create a monster comparable to Asafa Powell, do you?"

"Then Stephen Francis, an old guy, probably won't be able to coax him so well."

"Haha, yes, I even agree that Stephen Francis has not brought out Asafa's full potential. He pays too much attention to the details of running and completely ignores the mental construction. Seriously, this is not a one-man job. It’s the age of the superathlete, and the whole team needs to be in charge to get good results. Just telling Asafa to be manly and not be a pussy is of no use.”

"That's no way, Jamaica as a whole is scientific, who can compare to your 'Runners Track and Field Club'." Coleman took another big gulp: "It seems that you are ahead of all of us this time." , I hope you can succeed, and if you can create an Asafa Powell who has no psychological problems, the championship cannot be taken away by the Americans."

"Don't worry, let's go, I think Usain is that opportunity." After Mills finished speaking, there was a soft snoring sound from beside him.

Mills: ...

"Fitz, if you want to play the game of getting drunk, that's fine. I'll order a few more expensive bottles of wine now, and they will all be charged to your account. The waiter will bring me..." He still didn't say anything After that, Coleman, who was still "snoring" just now, suddenly woke up, and said with a smile: "I'm just old and prone to sleepiness, you can't cheat me, my salary is not enough for me to hand it in, and then I can't live after buying such expensive wine."

"Then let's go now?" Mills asked with a smile.

"Okay, just go, but you have to keep the account on your head."

"No problem." After Mills finished speaking, he snapped his fingers, paid the bill, and walked towards Bolt's address with Fitz Coleman.

……

At the same time, God Su also received an official invitation letter.

PS: Arrive early~~~~~~~~~~~~~~~~~~~~~~~~~~
(End of this chapter)