The Su God of the Reopening of the Sports Arena

Chapter 514 The technology that can improve the first, second and third gears is here (add more to ~~~ ask for tickets!!!)

Ersha Island.

The technological revolution is continuing.

"Then let me ask Xiao Tian, ​​why can't the toes work? I used to say that the toes are stronger."

"Yeah, don't use the toes, should you use the heels? That's even more inappropriate."

We are all professional athletes, so we will naturally ask what we think.

Randy looked at God Su, beckoning him to continue, and also wanted to know if God Su could make this point clear.

Su Shen was also unambiguous. He had conquered and corrected this technical point for a long time before, and he was naturally very impressed, so he opened his mouth and said, "Ah Yi's question is very good. Naturally, you can't use your heels. What's the matter? Isn't it the 'monkey running' invented by Japan? You definitely can't use your back heels."

"You can't use the heel, and it's not the toe, so...?" Everyone was stunned, not knowing where else this foot could be used.Su Shen smiled, and revealed the answer: "It's not the tip of the toe, but the forefoot."

"Why? Professor Ralph Mann helped us draw a very clear biomechanical structure diagram, which directly shows that if you run on your toes, a lot of pressure will be generated. This is our tradition Sprinting, the reason why the career is so short, and the whole career will be accompanied by a lot of injuries."

"And the harm is more than that." According to the structure diagram drawn by Ralph Mann, Su Shen also made a demonstration, and said: "Everyone, see if you do this, and the toes are on the ground, will there be any problems?"

Su Shen did it a few times, but this time no one answered, they all shook their heads silently, or looked blank.

"There is also braking." After God Su finished speaking, Randy and Ralph Mann both nodded slightly, thinking that God Su was really outstanding.

This point, if you don't know much about biomechanics, it is impossible for you to comprehend it under the existing knowledge structure system.

"What is braking?" Zhou Bing asked directly.

Seeing that it was Zhou Bing, Su Shen was amused, and said, "It's the braking effect. What will happen if you keep pressing the brakes while driving?"

"The speed will definitely be very slow." Zhou Bing said.

"Yes." Su Shen said, "It's similar to always braking when driving. Try to think about it. You ran for more than 40 steps, but every step was actually braking. You can still get faster at this speed. Can it be compared with other people who accelerate smoothly all the way?"

"No, no way." Yin Hualong and the others all screamed: "Did we not only use the bicycle engine to harden other people's car engines before, but also kept pressing the brakes during the process? This is too miserable, no wonder No matter how you run past that limit."

"The metaphor of Hualong is very vivid." Su Shen nodded and said: "Our predecessors really used the bicycle engine to harden the car engine, and they kept tapping the brakes. So, it's not that they have no talent. , It’s not that we don’t have geniuses, it’s really just completely unscientific and delayed.”

"Then Xiaotian, how much can we improve after learning this?" Someone asked immediately, becoming interested.

There is no way, who told Su Shen to turn up everyone's appetite.

"I think there should be a half gear."

"We are all at this level now, and want to raise half a level? How can it be so easy."

Hearing the discussion below, God Su stood up and answered the question himself. His voice was not loud and the words were not many, but as soon as he opened his mouth, the whole audience fell into a deathly silence.

Because the words that came out of Su Shen's mouth were——

"Guarantee a grade."

Fuck, Fuck!

It's another level, and the opening is another level. There is almost no difference from the last winter training.

But what was the strength of everyone in the last winter training?Most of the "National Service Famous Generals" wandered around, what about now?
The hard power is already at the "national server king level", can this be the same?

Even Yuan Guoqiang was shocked.

Don't blame Lao Yuan for being like this, it is really this statement that makes him feel "far beyond expectations".

One more level, what level is it? Some top ones, I am afraid that their hard power will rush to the Asian level.

Is it going to become "Asian-level walking all over the place" after "the king walks all over the place"?

But in fact, God Su has not finished what he wants to say, and he has the next sentence, which is even more shocking——

"It's not just a level up, but a level down."

"If you practice well, you can improve a lot, two grades, it's not a dream."

Yuan Guoqiang: ...

Athletes in the audience:  …

What the hell, it means that if you do it well, you may rush up to 2 grades in one go? ? ?
Is this still available?

At that time, I am afraid that there will be a bunch of hard-powered people who have entered the Asian class.

"That, that, Xiao Tian, ​​are you serious? This is not a joke." Even Hu Kai was stunned, because this opening turned into two grades again, and he couldn't help the temptation.

What is the concept of two grades, then he will evolve to the level of the Asian overlord.

That is the level of the strongest ranks in Asian history.

It is the realm that Hu Kai wanted to enter in his dreams before.

Seeing that the people below were going crazy, their emotions were going to explode, but Randy stood up and pressed his hand, and said in a voice: "Boys, I know you are very enthusiastic and excited, but please listen to us."

"There is no problem with Su's words. If it can be solved perfectly, not to mention two grades, even three are possible. But this technology, if you want to be perfect, it is not easy." Randy poured a basin of cold water down and said : "It is very likely that some people will not be able to perfect these techniques in their lifetime, because it involves not only the ground-grabbing technique, but also your stride frequency and stride length, including the combination of hip delivery and arm swing. "

"Only by doing these things well and integrating them together can you improve more."

"This technology is different from the six-second rule. It can't be improved so easily. I still want to advise everyone to make a mental preparation first." Randy said: "Technical reform has benefits and risks in parallel. Many people may After the reform, if you can’t adapt to it for a long time, let alone progress, it’s not bad if you don’t regress a lot.”

"What is needed is not only hard work, but also understanding, talent, technical mastery and so on."

Hearing what Randy said, and Su Shen also nodded, the frenzy that had just risen dropped a lot.

But it's like Hu Kai pushed his eyes and said this sentence——

"It doesn't matter. It's much better than crossing the river blindfolded before. As long as the direction is right, we won't have any complaints. This is much better than before."

"The so-called master leading the door to practice is an individual. We all understand this truth."

"You can rest assured to teach us."

"Okay." Su Shen said: "It's good for everyone to have this awareness. As our abilities get better and better, it will become more and more difficult to improve. Even the risk of each technical transformation in the future will be greater, everyone It’s all about knowing.”

"So, those who want to participate can wait to sign up, and those who don't want to modify can continue to practice other things, it doesn't matter."

At this level, many people still have to think about their careers, and Su Shen can't make decisions for them.

It is a personal choice to be conservative or to take a certain risk to advance.

What surprised Su Shen was that no one chose not to make this technical reform.

Su Shen may have forgotten what kind of impact he has brought to the entire sprint world after he came here.

Everyone's mentality, courage, and even ambition are completely different from the timeline of the previous life.

When everyone around is running forward desperately, who wants to stop.

None of them want to.

All rush.

Seeing this, Su Shen could not help but smile.

Isn't this the picture he had imagined before?
Running wildly alone is really too lonely, he doesn't want to be like Liu Xiang, so when he comes back this time, he has the mentality of taking as many talents as he can to move forward.

Even if many people were unable to set foot on the Olympic Games in the end, it also allowed them to surpass their original life and their original limit.

In that way, it will be an additional explanation for the entire "old friends" and for my own "reopening".

"Okay then." Su Shen said: "Since everyone chooses technological transformation, then the ugly words will come first."

"Don't stop once you start, because this winter training is likely to become your worst winter training."

"Don't worry, little Tim (Ah Tim), we are not scared too much."

"Besides, the winter training with you..."

"Which time is it not a nightmare level? I'm used to it."

Su Shen: ...

I didn't expect to be ridiculed by these guys, but...

Seeing so many historical celebrities together, they are youthful, energetic, and bright-eyed.

God Su felt his blood was being heated.

He even felt that in terms of talent, maybe the next generation might not be as talented as this generation.

It's as if Jamaica lost the era of the Five Tigers and immediately became mediocre.

The United States has lost Gatling, Green, and Powell, and its strength has dropped a lot from the top of the list.

This all shows that the whole is improving, but top talents are like treasures in any country.

Appeared.

It needs to be cherished and used properly, and it must not be wasted.

Otherwise, we don't know how long we will have to wait for the next such good golden age.

"Well, since everyone has enthusiasm and courage." Randy spread his hands on the top and announced——

The winter training in 06-07 officially started.

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(End of this chapter)