The Su God of the Reopening of the Sports Arena

Chapter 457 Start optimization, 6.40 is definitely not the limit!

Chapter 457 Start optimization, 6.40 is definitely not the limit! (Third update~~~)

Ersha Island.

"Su, here is the starting analysis data you want. The data we measured is that the ratio of the distance between the footboard of the starting block and the starting line is 67%."

"The separation distance of the footboard is separated from the current distance by 0 m and 05 m."

"Although the hip and knee angles of the front and rear legs of the preparatory posture are surprisingly excellent, we even feel that this is not an individual's excellence, but under comprehensive analysis and research, there is still room for improvement. In terms of adjustment, Lal and I Husband’s suggestion is that the front and rear hip angle increments are 2 degrees and 8 degrees respectively, and the front and rear knee angle increments are 2 degrees and 3 degrees respectively. The advantage of this is that you can maximize your starting advantage. Let your trunk and lower limbs be more stretched, reduce the stretching range of the rear group muscles such as the gluteus and hamstring muscles, and at the same time slow down the stretching of the front group hip flexor muscles such as the rectus femoris and iliopsoas muscles to a certain extent Tension makes your curved arm burst more dynamic. Of course, we think that your curved arm technology should also have a tailor-made fine-tuning space, but now Ralph is still rebuilding this new model of curved arm burst, which will take some time. "

"Okay, let me try, coach." Su Shen nodded, and there is a problem here, why did Su Shen adopt the previous optimization angle and appear "not good enough"?You must know that Randy and Ralph Mann took a long time to integrate and adjust those angles and data. Could it be that the "jump master" deliberately fooled?

of course not.

Su Shen immediately thought of the reason, that is...

Your physical condition has changed.

The most basic change is————height.

The change in height will cause the original most suitable golden ratio to change all of a sudden. Of course, this change will not have a particularly large impact on middle and low-level competitions, or even intercontinental competitions.In addition, Su Shen's data was originally "scientifically optimized", and it crushed the rest of the contemporary intercontinental players, but when it comes to the international arena or when you want to go further, the importance of these details will be highlighted.

In the words of Ralph Mann, it is——

It may seem like a small tweak, but it adds up to a huge breakthrough.

God Su has always agreed with this sentence.

After all, anything, after reaching a certain level, is a process of accumulating and accumulating.

He himself was a typical example of the typical ones.

Now that the physiological conditions have changed, many things need to be tailored by professional teams and coaches, such as re-analysis, imaging, calculation, prediction, and division. These are not things that Su Shen can handle alone.This is also the biggest reason why he needs to start building his "composite team" after reaching this level.

The kind of person who can handle everything by himself does not exist in modern track and field circles.

In the future, it will be even more so.

"Also Su, I think you can also properly train your stretch response and reflex conditions, so that you can use the muscle stretch reflex and the appropriate initial length of muscle contraction to increase muscle tension and put your lower limb joints in a better and better position." This will speed up the kick-off speed. As for the torso angle at the moment of kick-off, we still need more high-definition dynamic data of you, so let’s tackle this aspect first.”

"Okay." Su Shen nodded and began to revise.

This……

To be honest, this is the first time that everyone has seen a coach who can ask so many questions about Su Shen's movement mechanism.

Although these problems have already involved such perverted details as a few degrees or even a few tenths of a degree, but before that, it is true that only Su God has the role to teach others, whether you are a coach or an athlete, it doesn't matter.But they don't know that this is the "composite team" that Sushen really needs. At the end, the 100-meter race is a movement of fighting for details, adjusting and modifying details.

Similar to such tiny details and angle position adjustments, even he needs help to find them.

Otherwise, as a top athlete, you can handle everything by yourself, and why do you need to hire these teams with high salaries.

In modern times, the era when coaches do everything is over.

Similarly, an era in which athletes take care of everything has also turned over in track and field events.

This is not something that you can easily solve if you are talented. Without a suitable team to help you escort you uninterruptedly, unless you are a personal computer, don’t dream of this kind of thing.Teamwork, specialization, scientificity, detailing, and concreteness are the overall trend of future sports, and Su Shen knows this aspect better than anyone else.

……

"But Su, I want to ask, do you really want to take the forward-looking route? Is it really okay for Asians to take the forward-looking route? I don't mean anything else, mainly because there are no such cases in history." Randy Ask Su Shen during the training interval, after all, what Su Shen wants to do in these specialized trainings, he can tell at a glance.

So he is also worried.

Worried about whether Asians can take the future route.

After all, all the previous Asian masters, the masters here refer to the masters who can appear on the international stage, without exception, they are basically late-stage masters.Japan is even more so, without a single exception.

In that case, by doing this, God Su is no longer taking a "risk", but is fighting against the "law of history" of the entire yellow-race short-deck world.

"Of course." During the interval of replenishing water, Su Shen said dryly and crisply, without hesitation: "I said that we are not only the strongest in testosterone, but also in explosive power and muscle strength. Blacks are worse. They are only worse than blacks of West African descent, but with the addition of yellow people who are smarter and have better comprehension and control over technology, this difference may even be offset."

"I am currently writing a dissertation. The title is "On How Good the Explosive Power of Yellow People Is". Almighty body shape. Basically, as long as you practice hard, you can stand out in any field, and this is the biggest advantage that black people and white people can't compare."

"Explosive power and omnipotence?" Randy touched his chin, and when he heard that Su Shen was writing a new thesis, his eyes lit up immediately, and said, "When will it be finished? Call me immediately after finishing it. I want to see it as soon as possible." .”

"Haha, Mr. Huntington, you can use flower idioms pretty well now." God Su joked.

"Do as the Romans do, and do as the Romans do." Randy said, "Since you have decided to work here, you must integrate."

At this time, Ralph Man also came over with his latest analysis data, and said, "Su, this is your latest body biomechanics analysis form. I think your starting point and future are really important." Possibly a breakthrough, even a shock... 6.40s."

6.40s?

Randy and the others were slightly taken aback when they heard that, 6.40s, not to mention no wind, even if there was wind, it would be the first echelon in history.

你比如这几年的最快60米,从2001年上来,分别是6.48s、6.45s、6.46s、6.45s、6.50。

即便是再往后面看几年,到2010年,也就是6.46s、6.41s、6.42、6.48s、6.48s。

In other words, after Green gets old, let alone 6.40s now, even if he breaks through 6.50s, he is a powerful member who can hit the world championship. 6.45s, you may be the world's number one winner for a long time.

6.40. What is the concept of [-]s?
It was not broken until 2017~2018. Before that, there were almost no people who even approached this number.

In other words, if Su Shen can do it now, 6.40s, whether it is indoors or outdoors, will be a representative of the stable super future, and even have the nature of being almost invincible for a long time.Can be one of the kings of the era.

Of course it's just one of them.

After all, you need to know that there are Powell, Black Lightning Bolt and others on the segmented data.

But being able to achieve this level is already the strongest group in the world.

For a person of yellow race to compete in the most challenging first 60 meters, this is simply something that I dare not imagine before.It is also impossible for a coach to go back and do optimization and instructions in this regard.

Only God Su, who came out this time, made Ralph Mann seriously start video analysis and research.

In the end, he made his own judgment. Su Shen can compete for the fastest 60 meters, at least he is one of the strongest competitors.

Whether indoor or segmented.

This result is the top level in history.

And there is no 6.31s split between Powell and Bolt. At this time, it is estimated that Su Shen can run to 6.40s, which is already a situation that no one else dares to say except Ralph Mann.Of course, except God Su himself.

Actually, before the Moscow final, Zhao Haohuan and the others had heard Su Shen say something similar, but they didn't take it too seriously at the time, they just thought that maybe there was a chance in Su Shen's words.But this time, it was Ralph Mann, an expert in biomechanics, who personally admitted, and even brought scientific data and analysis records for a comprehensive evaluation, which made everyone...

Expressed shock.

If there are really Orientals who can run to 6.40, this can show that our explosive power is actually not bad at all.

We are also able to reach the ranks of the world's top explosive power.

The meaning is completely different.

After Ralph Mann finished speaking, he originally thought that God Su would say something modest. After all, this is basically the impression left on him by the Easterners.It doesn't matter what field it is.But after he finished speaking, he didn't see any excitement or joy on Su Shen's face at all. The 17-year-old just nodded lightly, and didn't even say much.

When I came here, I heard from the staff in this team that Su Shen's psychological quality and mentality were different from ordinary people.

Looking at it now, it really is.

How do I feel about it, it's like...

I said a 6.40s, as if, as if I had wronged him.

Needless to say, Ralph Mann really had such a feeling.

It's weird, but it does exist.

"Su, you're so calm that I don't have any sense of accomplishment." Ralph Mann showed a rice-style humor and wanted to tease a few words, but Su God's words made the audience completely quiet , as if someone had pressed the mute button for an instant, saying——

"Okay, then I'll let the doctor have a sense of accomplishment."

"6.40s may not be fast enough, let's think about 6.30s."

"Or 6.20+ is fine."

amount.

Silence all over the place.

Even Ralph Mann and Randy didn't know how to answer these words.

Really. Topic terminator.

But in fact, no one thought that Su Shen had already included the truth...in this joke.

After starting optimization, 6.40s?

I will win after winter training, why wait until the peak of my career?
For the future, let China Red lead the way, and it seems to look better.

PS: The third update~~~~~~~ Ask for a ticket, ask for a ticket (~ ̄▽ ̄)~~~~~
(End of this chapter)

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like