The Su God of the Reopening of the Sports Arena

Chapter 1652: The starting action that shocked the whole audience

“It’s actually a tie???”

"Aren't these two people too fierce?"

"I feel that this matchup just now is no worse than the top matches in Asia."

"Not only suppression, it is difficult to achieve two such results in top European competitions now."

"Is this a first-class strong man? I want to be such a person too!"

"But pull it down, you'd better break through eleven seconds honestly, little ghost head."

……

The surrounding discussions represent a lot, and the thing everyone is talking about is the current central incident on Ersha Island.

"I didn't expect it would be a tie." After Zhang Pei turned his head to look at the results, it took a long time to look at Lao Yi again. There were all kinds of emotions in his eyes. He thought he would definitely win with this shot, but in the end he still Being caught up.

"You are not the only one who can break through." On matters like work and rest, I will definitely not give in. This kind of opportunity, in the individual Olympics, is too rare to give up.

Must fight.

"Okay, then we'll see the real results in the trials." Zhang Peimeng looked at Lao Yi and left without saying a word.

"I think so too." Lao Yi didn't show any weakness and replied in the same way before turning and walking towards his team.

"Okay, now, this year's selection is really going to be bloody." Yu Weili saw that the two would draw, and he had already anticipated the future situation. The selection in a month's time, I'm afraid it will be a draw. There was a "big fight" for this spot.

"There is no way. There are too many talents and not enough places. The only choice is for the strong to go up and the weak down." Yuan Guoqiang shook his head and said: "Why don't such talents appear separately? Alas, it is too difficult to pile them up together."

"Come on, if it had appeared before, we wouldn't have been able to detect it, and it would have probably been disabled by training."

"Uh." After Yuan Guoqiang thought about it, he felt the same, but it was really a pity that someone with such ability could not go to a big stage like the Olympics.

"I used to think it was outrageous that I couldn't go out to compete without breaking ten, but now...it doesn't seem to be anything."

"Don't you have to give up all 9.94 seconds?"

"This will understand the pain of Jamaica and America."

……

In addition to the men's side, Chen Juan is on the starting block for the women's side.

Next to her is Wei Yongli.

Not to mention the entire country, the entire Asia, that is, Wei Yongli can follow Chen Juan without being left too far behind.

The rest of them couldn't be seen at all.

Originally, Wei Yongli was also full of confidence and wanted to see if she could narrow the gap with Chen Juan.

At Chen Juan's level, it is not easy for her to break through 0.01s. Maybe this is her chance.

In this winter training, she was also training for the Olympics. She had practiced hard for a long time and mastered some new things.

I kind of want to show off in front of my idols and let them see how I feel growing up.

They are all athletes, even girls, their desire to compete is different from ordinary people.

Chen Juan also appreciates Wei Yongli's point of view and is not afraid of her own strength.

This is very important.

If you are afraid from the beginning, it will be difficult for you to fundamentally break through and fight your opponent.

This was a common problem among athletes in China and even across Asia.

Well, in fact, women now also count. After all, in Asia’s current women’s sprint, apart from myself, there is no second one who breaks eleven seconds.

And breaking through eleven seconds is just a ticket to the international competition, let’s talk about how competitive it is.

Not at all.

Chen Juan has trained quite a lot this year, let’s see how far she can go.

"Mess Juan seems to have gotten a lot stronger in her upper body this year. Her muscle lines are very good." Zhao Haohuan immediately gave his own evaluation after looking at it.

"That's right, Sister Juan's winter training is so hard, I'm ashamed to say she's not as good as me." Before Zhou Bing could finish his words, Zhao Haohuan added: "I'm afraid there are a lot of people you are ashamed of."

"Gou Huan, you!"

Just as the two of them were preparing for their daily firing, Zhou Bing's still-on-fire expression suddenly froze.

Then he forgot about confronting Zhao Haohuan for a moment, and turned to look at the runway, as if he had seen a ghost.

"Juan, sister Juan, she, how could he..."

Don't talk about Zhou Bing.

Zhao Haohuan looked at it and was stunned.

He stood deeply in place.

The whole audience was just reminiscing about the "qualification battle" between Zhang Peimeng and Lao Yi. Even Yuan Guoqiang and Yu Weili were still chatting, but the result...

They were all shocked by Chen Juan's move, and they didn't even finish the words in their mouths.

This is because the starting support that Chen Juan placed here is no longer a straight arm support, but replaced by...

Curved arm support.

Crank arm? ? ?

Damn, crank arm support?

This is the first time I’ve seen a female athlete do this!

This is incredible, not many male athletes have learned this.

Women, let alone.

Because just a strength gap makes it more difficult for women to learn this starting technique.

It’s not that female athletes can’t be seen clearly, it’s just a physiological thing, it’s right here… The strength of a woman’s upper body is about 52% of that of a man, while the strength of her lower body is 66% of that of a man.

It’s a no-brainer, and to be more specific, women have a 45% reduction in muscle tissue in the biceps and 41% in the elbow flexors.

So this alone means that it is very difficult for you to train.

You even need to lay a good foundation from an early age and make no mistakes at all, then maybe it will work.

But how could any athlete in this era have such conditions?

Not even abroad.

Besides, someone needs to take care of it.

You also need to make sure the people you bring are talented, as there are too many difficulties and variables.

The most important thing is that the accumulation of strength, especially for women, takes a long time. For example, the bench press, one of the ace movements of the upper body, is a typical example. If you ask the experts, you will know that this movement is extremely time-consuming.

It’s not just the proficiency of the movements, the most important thing is the growth of tissues other than muscles in these places, such as fascia, ligaments, soft tissues, etc., which takes a long time. This is true for boys, and even more so for girls, so few people will work hard in this area.

Only Chen Juan, who is half a year younger than Su Shen at Xiangshan Sports School, has been training her upper body.

Never gave up on any winter training.

I also persist in daily life.

Even Su Shen himself told her that even if she persisted for a lifetime, she would probably not be able to do this.

She also kept insisting.

This has been eight or nine years ago.

at last……

During winter training this year, she felt that her upper body strength had broken through again, and her cycle plan had improved again.

Then, she went to Su Shen's sports laboratory to take a test, and sure enough... she reached the minimum strength multiplier for a bent-arm start.

In fact, in the future, women will gradually discover that women can also use this technique. Girls only need to join upper body strength training from an early age and continue to polish it. In fact, if they are talented, they may have a chance to achieve it. After all, let's just say that whether it is weightlifting or fitness, there are actually girls who are good at training who are much stronger than boys.

Maybe he can't compete with world-class men at the same level, but he can beat those at a lower level.

Then there is this strength foundation and conditions.

Chen Juan can now bench press up to 90kg, and her squat has exceeded 150kg in winter training this year, and she is starting to move towards 160kg. In this way, her leg strength has also improved to a new level. It may not be comparable to weightlifters, but compared to sprinters, it is already very good. The standard is very close to world-class, 2.5 times the ideal leg strength.

It is not impossible to achieve it with hard work in the future. Of course, the last point may be that "a person who travels a hundred miles is half as good as ninety."

It’s normal to not be able to achieve it in your final life.

What's more, Chen Juan's high clean also increased by 10kg. This time she seemed to have found a feeling of growth, soaring to 90kg in one breath.

The growth in China is too slow, and women need more time to practice. Many athletes have missed the time and years of strength training, which makes them unable to afford the time to spend time training later.

The best for men is 1.7~1.8 times, and for women is about 1.5 times.

Chen Juan's current 65KG is still 1.4kg away from 1 times. Her big breakthrough in the power clean is actually a guarantee that her arm strength multiplier is obviously not close, but she can perform it.

Although it is not very stable, even the sense of force is not as good as Su Shen and others.

But...as long as it's much better than before.

And just be much better than other women.

Therefore, Chen Juan's first secret weapon this year is the curved arm start that she can barely perform.

When she assumed this posture, it was even the world's first scientifically trained bent-arm starting posture, rather than a random posture on a wild road... Then this momentum can be said to be on the starting block. All filled.

Wei Yongli next to her was shocked beyond measure.

This activation gesture really made all the ideas in her mind that she wanted to prove just now go blank.

"Why, you don't dare to do it now?" Chen Juan glanced at it and said with a smile: "Don't be afraid, otherwise you will lose even more miserably."

Wei Yongli:......

Sister Juan, what you mean is that even if I am not afraid, I will lose miserably. It is just the difference between "miserable" and "worse", right?

After the whole audience was stunned.

A huge discussion immediately broke out.

"Holy crap, what is this? Do female athletes want to make a start-up gesture like President Su and Brother Hao Huan?"

"How is this possible? There are not many people in the men's team who can do it, right?"

"Nonsense! In the first team, how many people use it? Do you know how to use it but don't use it?"

"If this happens, oh my god, Sister Chen Juan will have a big breakthrough this year."

On the side of the first-line team members, Wen Yongyi, who finally recovered, looked at Chen Juan's support gesture and said nonchalantly: "Isn't it true that A-Juan is not a human being? Are you kidding me?"

Wen Yongyi is the person who wants to train his bent arm the most, which will be of greater help to his future, but unfortunately...

I have been unable to practice it, and then I can only give it up in order not to delay other training projects.

"I, I don't believe it, she...she is a girl." Liang Jiahong said, looking even more unbelievable.

"This..." Hu Kai was also stunned. He never thought that Chen Juan would suddenly make such a start-up gesture.

Too much.

It's too out of line.

"Lao Yu, isn't this true? Is Ajuan doing a crank start?"

"Can girls do it too?"

"I didn't know. You have to ask the experts about this." Yu Weili really didn't know, and he was also a little "scared" by this scene.

Chen Juan's strength multiplier may still be a little off, but so many years of proficiency and training have helped her offset part of it.

As long as you train or do fitness regularly, you can understand what "proficiency" means in technical projects.

This is also the reason why Su Shen never asked Chen Juan to stop this project before.

Because he could see that although Chen Juan seemed to have no hope of achieving her goal before, she started early, and the most important thing...she was making progress every year.

As long as we are making progress and not stopping, it means that linear growth has never ended.

Then there is the possibility of wearing out the years.

Sure enough, it took eight or nine years, nearly ten years, for Chen Juan to finally complete this step from thirteen to twenty-two.

It was true extreme planning and continuous hard work, coupled with the training environment and training conditions provided by Su Shen, that combined to create this seemingly "impossible".

"Um...Director Zhang, why don't you start firing?" Seeing that there was no response for a long time, Chen Juan turned around and asked. This made Zhang Quan stunned for a moment, but when he came back to his senses, he immediately said: "Okay, I'll Just shoot."

Because of a change in posture.

Now everyone began to focus their attention and concentration on Chen Juan.

Everyone wanted to see if the woman took off the bent arm to start, whether it was true or false.

Is it really scary or just a gimmick.

We'll find out soon.

Yuan Guoqiang swallowed his throat slightly here. He was not prepared for this scene before, and now he was nervous and scared.

Yu Weili is not like this, he is also afraid, and he is overjoyed.

You can only suppress your emotions until the game is over.

Let’s wait until the results come out.

"Everyone take your place."

"preparation."

After hearing the command, Chen Juan concentrated her mind. In fact, she is not very good at mastering this now. She can only use it in actual combat. The stability is not high. Ke Li Xuemei is watching from the side...

His right hand gently tapped on the crossed left arm.

It seems that inside, he doesn't want to be so calm on the surface.

Bang——————————————

Gunfire rang out.

Chen Juan stepped out immediately.

I saw that her body was getting ready to go, and the position of her hands also changed.

The body sank down and the arms opened wider. The arms obviously required more strength to support the body.

When Chen Juan started it, it was as if two springs were installed. There was a "bang" as if it was compressed, and the feeling of "shooting" became increasingly clear.

Use your hands to make the propeller.

Chen Juan can finally experience this feeling deeply now.

The next step is to increase the strength of the arms, which will bring benefits, such as increasing the speed of the upper body and allowing the upper body to be lifted faster.

For example, it allows the upper limbs to get into the correct posture faster, so that they can better swing their arms and exert force.

There are so many benefits, so much power, even the three-point connection feels a little unsteady.

Fortunately, Chen Juan's strength is not very strong. At least for the curved arm, she can barely drive it.

Otherwise, even with Su Shen Zhao Haohuan's strength, the three-point connection would not be enough.

Bang, bang, bang, bang.

In fact, it's like a kind of flamethrower growing out of the back.

This feeling made Chen Juan go out with a "whoosh".

Wei Yongli next to her didn't even react for a while.

This shot even started incorrectly because it was too shocking.

He was completely brought in by the shot of Chen Juan next to him.

Speeding up and running, it feels good.

Running along the way, it felt good.