The Su God of the Reopening of the Sports Arena

The World Indoor Championships are over.

The Flower Planter team returned to China. In addition to necessary promotional activities, everyone returned to their own training mode.

After all, the outdoor competition is only 2 months away at this time.

London is only half a year away.

As an athlete, this is the most important year in your life. The Olympic year is the "college entrance examination" for athletes.

The TV is playing Sun Haiping's future plans and conjectures about Liu Xiang, which directly talks about the critical "injury issue":

"Because he has worked hard and strengthened his training during the entire start, his strength has improved this time. This improvement can actually be said to have a certain promotion effect on his outdoor performance, but it does not mean that his outdoor performance will improve. .”

"Actually, our current task is very arduous, and we are now slowly moving it outdoors. Then, moving outdoors is equivalent to adding five columns. While adding five columns, the intensity load of training must also gradually increase. At the same time, his chances of injury will also increase, which means the risk will also increase."

"So for Liu Xiang, the main issue is safety. Only by ensuring his health and being able to compete without any injuries can he achieve good results. So we have to practice two tasks when we come back. One is Gradually, outdoor training content must be added to training, this is one. The second one is to prevent injuries and diseases.”

Here, Sun Haiping did not do what he did when he was with Beiao, so I don’t know if I should make it clear or not. At that time, there were no top track and field athletes in the world in China, and no one could handle such a big thing. Now, because of that lesson, Ershadao and Liu Xiang's team have held many meetings, and Su Shen has also helped put forward a lot of opinions, so that they now have Liu Xiang's injury situation and probability of injury in public. In front of others, try to be as outspoken as possible.

Although it will reduce the confidence and enthusiasm of many people, it is the best "protection" for the athletes themselves.

Otherwise, there will be another series of attacks on the athletes themselves, which will appear to be too "taking the blame".

Of course, Sun Haiping also mentioned Liu Xiang’s hurdle knocking in the men’s 60-meter hurdles final of the World Indoor Championships. He said: “There are a lot of factors in this. Liu Xiang worked very hard, and he also wanted to run better. He had a better result in the Birmingham race. In this case, he was just a little impatient... because his rhythm between hurdles was the best among all outstanding athletes. The key issue was the speed at which we passed the hurdles and ran flatly. Compared with these Omi There is a slight difference in the player ratio. He may have used too much force when crossing the hurdle. After that, in fact, the entire back of his thigh rubbed against the hurdle. After the second hurdle, he crossed the third hurdle. We adjusted it every time and it was considered stable. We will pay more attention to this problem in the future and try to prevent it from happening again."

Facing his opponents, Sun Haiping also mentioned Merritt for the first time, saying: "The opponents should talk about it, not only Robles and Oliver, but also Merritt, the runner-up of this Indoor World Championships, because Merritt is the best. He is also in the early 13 seconds, and he can also be a member of the 13 seconds club, together with Richardson and so on. In fact, for us, these players are all our opponents. The key key, as we In other words, you should improve your training level, this is the main task."

……

After Su Shen saw these interviews, he felt a lot more relieved.

At least the same problems didn't occur as before, and Merritt, the "super enemy", was a wake-up call to Liu Xiang and the others, and the latter obviously started to pay attention. This was enough.

After returning to Ersha Island, Zhang Peimeng saw Su Shen and took the initiative to show off the results of his winter training to improve his buttocks again. The originally slightly flat buttocks had become increasingly plump after two winter training sessions. , now it is possible to compare most of the buttocks of Omega athletes. But Zhang Peimeng himself is not satisfied. His goal is...

Become the second hipster in Ersha Island.

Become a world-class butt.

that is it.

After hearing this, Su Shen could only encourage Zhang Peimeng with a slight sweat on his forehead to continue to build his gluteus maximus and increase his motor driving force.

As for Zhang Peimeng's enthusiastic proposal to let Su Shen touch it to see if his buttocks felt better, Su Shen politely declined. I have absolutely no intention of giving it a try.

Lao Yi also started his final sprint. He seemed to think that this time was the last competition, the last Olympics. The key this time was that there was no wild card blessing. So after Su Shen and Zhao Haohuan booked two places in advance, There is only one spot to compete for, so as of now... he and Zhang Peimeng can only go to one.

A person who breaks ten can't participate in the OW competition and can't compete in individual events in the Olympics. This is really something that is unimaginable in the country and even in Asia within a hundred years.

And the first "unlucky guy" appeared between Lao Yi and Zhang Peimeng.

Just look at the two of them, who became the "unlucky guy" first.

Obviously, they didn't say it in their mouths, but the two of them were trying their best. The fighting spirit and intention to overwhelm the other person in their eyes could be clearly seen by outsiders.

But now, there is no need to appease.

After all, put yourself in their shoes.

If it were me, if I couldn't go, I would probably regret it for a long time, or even for the rest of my life.

And with this kind of quota, there is no way for the other side to accept failure with peace of mind.

So……

They can only wait for themselves and use their strength to decide the outcome. This is the most acceptable result.

Liang Jiahong began to increase the strength of his ankles and even his toes in training, and at the same time began to focus on scraping the ground. He did a good job last year in lifting his hips, and scraping the ground was a big problem before. Because Liang Jiahong's ankle was somewhat weak, it caused bone fractures and other problems in his previous life, which greatly ended his career prematurely. Although this problem was avoided in this life, the ankle problem still exists, which is a bit innate. Shortcomings require more effort to overcome.

Just like Blake was born with long and short feet, Usain Bolt was born with scoliosis, etc., although they are natural defects, there are still ways to become a better version of yourself and a better athlete. Now Ersha Island has everything, including health testing, massage and physiotherapy, all of which are top-notch in the world.

It also created a better objective environment for Liang Jiahong.

Zhou Bing has some card masters this year. He wanted to master the technique of land grabbing since he started last year. It has become more difficult to improve to a higher level this year. Fortunately, Su Shen noticed the key to the problem after seeing it and told him one point. His knees are not strong enough.

Zhou Bing's eyes immediately lit up. After following Su Shen for so long, he also knew very well that people are a whole. If this place is not good, there is probably a problem elsewhere.

He got into a bit of a dead end and was banging on the area below his knees.

On the contrary, this point was ignored.

After Xie Zhengye turns eighteen, he will also start more adult training. The technical and physical intensity load is enough for him to drink a pot.

Basically, I am exhausted every day.

When he saw Su Shen, he almost didn't have the energy to say hello.

This is a normal thing. As an adult, Xie Zhengye began to follow Randy and entered the core team.

This also means that the country and Ersha Island recognize and value his potential.

At present, Xie Zhengye is the next person to take over, and in the 200 meters, his talent is so good that he is worthy of heavy investment.

Then there are the younger minors who are still following Ning Dehai, such as the 16-year-old Xu Zhouzheng, etc. They still need time and are still doing more basic skills in order to provide better capital and resources for future upgrades. potential.

Chen Juan is even more busy here.

This time I didn’t even go to Istanbul because I had to spend time overcoming two major difficulties.

One is "scientific wind control technology", which is a priority that Su Shen asked her to complete during this winter training.

The second is "Mei's tangent", which is Li Xuemei's 200-meter technology. There has been no one in China to inherit it before, and now Chen Juan is the only suitable candidate. If it can be done, then Chen Juan's 200-meter technique will be improved to the next level.

Coupled with the rest of the training and courses, Chen Juan was so busy that she was almost dizzy.

One time when I saw Su Shen, I asked him if he was going for lunch. In fact, he had already had dinner at this time.

Perhaps the only one who is a little leisurely is Wen Yongyi, who just won the bronze medal in Istanbul.

Since he has nothing to change, he has accomplished his season goals, and now he just needs to maintain his form.

Otherwise, all he has to do is make technical changes.

Now that the Olympics are just around the corner, that's definitely not going to work.

Seeing how enthusiastic the entire Ersha Island was, Su Shen himself began to re-invest in winter training.

The continued optimization of the future, the continued recovery of the body, and...the training and building after sixty meters.

They are also top priority.

All this is for London, which is about to begin.

This year's London Olympics.

Whether domestic or foreign.

It will definitely be extremely exciting.

PS: Thank you to the leader of Shan Hai Jing 1992, book friend 20200324074921553, the year is coming to an end, book friend 20230502082059983, code name Armor, wandering alone in the rainy night, His Majesty the Emperor in a Leather Jacket, Muzi Knife, and Stinky Tofu. , Tong Tiequan Dada, Dylan Weijie Dada, and Ziyuan XU greatly rewarded~~~! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !

The second update is ~~~~~~~~~~! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !

Xiao Zi, give it a try and continue~~~~~~~~~~~~~! ! ! ! ! ! !