Yuantian

After having dinner with the patriarch Wu Qiming's family in the ancestral home, Wu Yuan followed his mother to a neighbor's house to pick up his younger sister, and then returned home.

As the night deepened, mother Wan Qin and younger sister Wu Yijun fell asleep one after another.

Wu Yuan came to the river beach with a familiar road.

"After more than a month since waking up, most things have finally been sorted out." Wu Yuan smiled.

His original plan was to win the first place in the martial arts competition and get five hundred taels of silver, but in the end, he got more money by mistake.

"Now."

"As long as there are no major accidents, I have a year to practice quietly." Wu Yuan first checked the surroundings to make sure that there was no one there.

a year?

"In my previous life, it only took me a few years to enter the top ten in the Federation Junior Martial Arts Competition! And at that time, I was less than seventeen years old." Wu Yuan's eyes were bright.

Twelve to eighteen years old is the most golden age for development.

Some teenagers, even if they don't exercise, as long as they eat and drink normally, their height, weight, and muscles and bones will increase significantly. What if they practice martial arts?

The promotion will be even more exaggerated!

Martial arts is not cultivating immortals, skills can be gradually improved, but physical fitness must lay the best foundation before the age of eighteen.

"In this life, the genes are ten times stronger, and I have all the cultivation experience in my previous life?"

"One year?"

"Even if you can't reach the peak of your body, based on "Tiger and Leopard Bone Training", there is a great hope of surpassing the peak of your previous life!" Wu Yuan thought, his body changed like a tiger and leopard out of a cage.

"Crackling~" His legs were stretched apart, his muscles and bones were ringing, and his whole momentum changed instantly.

Like a beast.

It should be noted that in the past ten days, Wu Yuan has practiced "Tiger and Leopard Bone Training" several times, his physical fitness has improved dramatically, and the strength of each punch exceeds five thousand catties.

How terrifying is this speed of progress!

"The muscles and bones are like a tiger, and the speed is like a leopard." Wu Yuan swung his palms and directly swallowed several 'low-grade body quenching pills'.

The abdomen exploded slightly, and a pile of impurities flew out of the mouth in just a few seconds.

The body becomes stronger and stronger, and the digestion ability is naturally stronger.

"It's really hot!" Wu Yuan felt the rapid effect of the medicine, so he didn't control it too much, but quickly entered the state of cultivation, practicing various postures step by step.

If it is said that Wu Yuan was still a little unfamiliar when he first practiced, he had to constantly adjust the subtleties of muscles, bones and muscles, and the difference in the speed of blood flow.

After several times of practice, with Wu Yuan's body control, he can easily enter a nearly perfect state.

"Grow! Grow! Grow!" The posture of the body changes, from the inside out, with the spine as the core and the limbs as the support, the invisible force begins to stimulate the muscles and fascia.

call! call!

Wu Yuan adjusted his breathing, controlled the blood flow rate, and even slowed down the beating speed of his heart, reaching a 'resonance' with his muscles and bones.

The stimulation became more and more obvious!

"Flesh, fascia, and bones!" Wu Yuan felt like his whole body was being bitten by ants and insects, and he felt uncomfortable, which meant that his body was growing at an astonishing speed.

Muscles become tighter, stronger and capable of greater bursts of strength.

The fascia becomes tougher, and the density of the bones increases continuously, which can carry stronger muscles.

Even the internal organs are faintly affected and continuously strengthened.

Corresponding.

The energy contained in the Body Tempering Pill is also being consumed at an alarming rate.

"The thoughts are clear and the mood is comfortable. Today's effect seems to be better?" Wu Yuan flashed this thought, but immediately stopped thinking about it.

Meditate and continue to practice.

His martial arts realm is extremely high.

As the practice deepens, one gradually understands the principle of this practice method. In fact, it is to stimulate the deepest cells of the flesh, muscles and bones, so that they can complete the most perfect growth and continue to move towards the "extreme state of life"!

"In my previous life, I was able to possess more than 20,000 jin of strength just by practicing the "Dragon Transformation and Marrow Cleansing Technique" as an adult."

"In this life, what if we practice the two arts at the same time?" The more Wu Yuan thought about it, the hotter his heart became.

In his state of mind, it took him a while to completely calm down.

...

Time passed day by day.

Liu Ruyan, Xu Yuanhan and other elite disciples of the Martial Academy left the city one after another, and Luo He and Wu Sheng also went to the 'Nanmeng Martial Academy'.

As for General Xu, after the inspection team left, he didn't bother Mrs. Wu, and seemed to have completely let go of the competition.

In the middle of Wu Yuan's arms.

After bidding farewell to the two friends, Wu Yuan only went to the Martial Academy once in a few days except to take care of his younger sister occasionally, and spent the rest of the time practicing alone.

every day!

His physical fitness is crazily improving and constantly changing.

The increase in strength and the drastic changes in the body are incomparably wonderful, enough to make anyone addicted to it.

Spring goes and autumn comes.

In the blink of an eye, it's July, and it's been more than three months since the Martial Academy Grand Competition.

The beach at night.

Wu Yuan was still like a ferocious beast, posing in a strange posture, lying half prone on the ground, big drops of sweat slid down the muscle lines of his back and legs that seemed to be chiseled by knives and axes.

call!

Wu Yuan jumped lightly and stood up.

"It's really comfortable. Every time I finish this "Tiger and Leopard Bone Training", I feel extremely comfortable." Wu Yuan felt the tingling energy all over his body.

The sweat that breaks out of the pores on the skin's surface is rapidly reduced.

Controlled by Wu Yuan's body, even if he runs tens of miles at a stretch, he can still keep a drop of sweat.

However, with the rapid transformation of physical fitness, it is difficult to control the flow of sweat.

"Tiger and Leopard Bone Training is truly worthy of being the highest wisdom crystallization of the Human Federation, it's simply unbelievable." Wu Yuan said to himself.

The more he practiced, the more he could feel the power of this training method. He couldn't imagine how it was created. Only the human federation summed up the cultivation method of tens of billions of people.

"I thought that with the passage of time, just like when I practiced "Dragon Transformation and Cleansing Marrow" when I was an adult, the effect of the practice would become weaker and weaker, but I never thought that the effect would become stronger and stronger." Wu Yuan said with emotion.

Now he also understands the reason. If he practices these spells as an adult, the bones and muscles will be fully developed, and the effect will not be obvious.

But now, he is still developing crazily, and practicing "Tiger and Leopard Bone Training" will in turn stimulate his development.

"In just three months, my strength is almost approaching that of my previous life!"

Physical strength, one arm is 18,000 jin!

This was tested by Wu Yuan himself yesterday when no one was in the martial arts academy, and it was not much different from his perception under the control of inner vision.

What a terrifying force.

It should be noted that four months ago, when Wu Yuan just woke up, his physical strength was no more than three thousand catties per punch, but now it has increased by a full five times.

"There are reasons why the exercises are miraculous, but more importantly, it is genes."

"In the Human Federation, at the same age, even with the assistance of an intelligent network and the best nutrition, I can't reach this level after practicing for a year."

A cat, no matter how hard it is exercised, cannot become a tiger.

"The middle land is vast, and there have been many strong men in the past, but I am afraid that there are very few who have reached the level of fifth-rank warriors at the age of fourteen." Wu Yuan waved his fists.

The muscles and bones are exerting force, the muscles are prominent, and the pieces are like pouring steel, full of strength.

"The only problem is that the 800 Body Tempering Pills exchanged last time are used up again."

"I have purchased four times in the Stars Building, especially the fourth time. It should be an in-stream master who followed me. Although I was thrown away, I can't go to the Stars Building again."

"Next, where should I get the Body Tempering Pill?"