Urban longevity: liver experience from running

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Back to the hotel, more than eight o’clock.

The sunset in the city is about six o’clock.

At this point, it is impossible to watch the sunset.

Li Lei didn’t have that mood to watch the sunset.

If it is Zhang Li, you can find a good place to watch the sunrise tomorrow morning and play yourself.

This time, I came here to visit Yaima Kun’s Sun Dehui.

No need to translate, and did not cooperate to negotiate.

She followed Li Lei as an assistant to Li Lei, and was responsible.

“Go back, I go to Haili to practice boxing!

Li Lei arrived outside the hotel. After getting off the bus, they greeted Wang Jie, ready to find a place to practice boxing in the sea.”Hai Li Pae Boxing?”

Hearing the teacher said this, whether it was the little prince or Zhang Li … or Wang Jie, he thought of what happened in Dubai.

Even if Wang Jie was not there, he had watched the video.

Wang Jie asked: “Otherwise, let’s try it?

”

What is the difference between boxing and “seven six seven” in the water?

At this point, Wang Jie nor the little prince had never tried.

Li Lei thought for a while, and nodded: “Try it too!”

Then he looked at Zhang Li: “Don’t you go back to the hotel first?

“Let’s go together and make a record.”

Li Lei took his disciple to the beach to practice boxing, and Zhang did not need to pass.

Just help Li Lei to take care of social accounts, you need to take some materials.

She went back to the hotel and had nothing to do.

The group got off at the hotel and did not return to the hotel.

Along the hotel around the hotel, come to a wild beach.

At this time, the beaches that are open to the outside world have been closed.

Li Lei himself can find a place casually, just jump into the sea. After entering the darkness, his strong physical fitness+mastering the closure of the pores, squeezing some oxygen in the water, can close the gas to a large extent.

It is impossible for two disciples to do it.

They can only say that trying to practice boxing in the water?

What is the difference between practicing boxing in peace?

They did not dare to go to a place where the water was deep.

You can only find shallow water areas. Most of them are in the water, just try boxing.

The water is too deep, the two can’t stay on the bottom of the water for too long … The feet do not step on the bottom of the water, but they are on the water and can’t stand their bodies.

There is no way to practice boxing.

“Just here!

”

Under the night, a little stars and Yuanyue exudes microman, and you can still see the situation on the ground.

For Li Lei, there is no difference between day and night.

Li Lei told Wang Jie and the little prince: “You can try it in the water, do your best, you can return it by yourself after trying it.

shop,

Do not bother me……”

“knew!”

Wang Jie and the little prince said in unison.

“噗 ~!”

After Li Lei said, he jumped into the sea from the cliff on the side.

Ordinary people dare not do so.

It is a height of four or five meters away from the water surface. It is just that the height of the water is dangerous for ordinary people.

The most dangerous thing is: I wonder how deep the following is?

The depth is pretty good.

As long as the posture is correct, there will be no big problems. At most, it is the uncomfortable ears and the ears.

But the water depth is not enough … that jumping is suicide.

Which part is facing down and contacting the water first, it is basically abolished.

The head faces, that is, the onion is planted, the water depth is not enough to go down, the head is directly contacted with the ground, and the possibility of death on the spot

High nature.

If the legs are down, the water depth is not enough to contact the ground with the ground, and the better is that the legs are abandoned … The bad situation is also dead on the spot.

The moment Li Lei jumped from the cliff, and when his legs were in contact with the water surface, “Swallow Three Copy Water” first used the water surface to borrow, and at the same time, it was dark.

Estimation.

boom–!

It was just the contact with your legs and the water surface, and the darkness of the erection had a small momentum.

After ‘floating’ on the water, Li Lei’s figure fell into the sea.

Throughout Wang Jie, Little Prince, Zhang Li’s eyes.

Zhang Li took a mobile phone to video.

She is used to this.

There is no wave in my heart.

I have seen it even more exaggerated. What is this?

Wang Jie is as calm and calm as the little prince, but there is a touch of envy and longing in his eyes!

I don’t know when I can do this? (Look at the storm novel, go to Novel Network!)

In this life … Is there any hope?!

In the past few days, they followed the teacher Li Lei to communicate with some domestic masterpieces in China, and they had a deeper understanding of national art.

To achieve this level, at least it must be darker or even turning into energy?

If you want to enter Ming Jin, you can count it.

Ordinary people can enter the dark all their lives.

It’s too difficult to enter the energy!

Listening to Master Zhou Hongxue said: There are few masters of Da Xiahua.

Among the 1.4 billion people, there are only a few Master Hua.

Why do you think you have that talent and opportunity?

Of course, it is not ruled out that 1.4 billion is too few people who have practiced national arts before.

Where the people who practice national arts are placed, there are naturally fewer masters.

Now Li Lei has set off a wave of national art!

Pushing national art directly to the world … there is great attention all over the world.

There are more people who practice, and after the base is large, they will always be born of genius.

“It’s so difficult … Practicing boxing is completely different, and the simple practice in the water can be deformed directly!

“” Eight Polaries “and” Xingyi Boxing “are too difficult to practice in the water, but Tai Chi is very suitable ………

Wang Jie discovered that the “Eight Polaries” in the water could not exist at all ..

“Xingyi Boxing” is not suitable for practicing in water.

It’s not very suitable, it’s too difficult !!

On the contrary, “Tai Chi” is more suitable for practicing in water.

He put on Taijiquan’s boxing frame, standing in the water, only one head was exposed.

Simply practice Tai Chi.What’s more?

The little prince and Wang Jie were almost the same, standing in the water and felt.

The exercises of “Bazhi Boxing” and “Xingyi Boxing” are very difficult.

But the more difficult it is, the little prince is full of energy:

“I just practiced” Eight Boxing “and” Xingyi Boxing “, it is difficult to practice in the water.”

“Under such difficulties, you can still practice well, and breakthroughs are even more confident!

Wang Jie was also stirred up by the younger brother, the little prince.

However, he practiced “Tai Chi”, “Eight Ji”, “Xingyi Boxing” together.

Bang! [ 074453431]

Wow!!

boom–!

”

Wow!!

Read.

The little prince punch with the most basic boxing exercises.

again and again!

As he was in Dubai, he first met his teacher -Li Lei, and invited the teacher to go to his own home to teach himself the real country.

At that time, Li Lei pointed out that he had many shortcomings and wrong places.

The little prince continued to practice in the water, biting his teeth.

One punch and one foot, from the most basic, the best and most standard!

He even went directly into a deeper place and drowned his entire head into the water.

The little prince is not suicide!

Swimming and surfing are often played for him, and they are not a master.

The whole person is drowned in the water, the pressure on the breathing, the 4.3 cold seawater takes away the human body’s calories, becoming bitter, punching

Under the control of the little prince, the feet need to be controlled to maintain the standard !!

Under multiple pressures!

The little prince also has to control the action of boxing, to mobilize the power of the whole body to make a lot of effort!

“Huhuhu ~! ‘

For a minute or two at a time, the little prince would take a breath on the water surface, and then continue to practice.

The little prince in the water feels every fist, every foot, every movement, under the pressure and resistance of the water, it becomes difficult

It is necessary to control the action more calmly, and it needs to be faster and more accurate to drive the power of the whole body Ningcheng.

For the difference between strength and strength, the little prince became more invented!

finally–!

“boom—!”

The little prince punch it out, and the speed and strength were compared with quality changes.

In the water, Sanquan brought out a sullen sound and a group of eternal flowers.

The first sentence of the surface of the water, the little prince shouted loudly while panting: “Huoo … I became !!!